Please monitor your glucose level before you switch from meat to Dal/seeds. My personal experience is glucose level shoots up when I eat Dal(any dal)/Seeds.. Don't just blindly follow this because dal contains high carbs as well
It depends on your current health... To learn more about diabetes reversal, please join our online session. The schedule is 13th Aug English bit.ly/3VL9otp 14th Aug Hindi bit.ly/3xOGfoZ
Nice video. Can u plz explain reason.. Why I get more uric acid when I consume seeds, almonds , cashews, pista (soaked or raw) , chickpeas but not when I eat eggs or chicken ? And my sugars won't raise with eggs or chicken but goes high with above mentioned vegan sources? Thanks !!
It's best to discuss in detail with a proper medical consult with your reports. Sugars not rising with eggs and chicken is understood as it doesn't have carbs... Chickpeas will have 60% carbs. Nuts and seeds cannot raise sugars for the same reason... No carbs
For benefit of viewers Can you please suggest a sample daily proportion of these various vegan options to complete the protein requirements requirement. For example 4 almonds, 2 walnuts, 30 gm specific dal or chickpeas; 30 gm rice; 120 gm green’s, x gm protein powdered etc. for a person weighing 85 kg
Proportion depends on your current health... Please call us at 7776077760 for assistance... To learn more about diabetes reversal, please join our online session. The schedule is 13th Aug English bit.ly/3VL9otp 14th Aug Hindi bit.ly/3xOGfoZ
K c r gattivaare anni rangaala lo kaani age valla maska baari cheyi jaari poindi endku poindi vaare alosinchi kothaga raavali chuttu thanavaallu musrukonnaru evai pethanamo teliadu
Wow.. such a lucidly and interesting way of sharing hard topics with a wonderful... in simplicity..!!👍👏
Thanks a lot 😊
Hi
Is banyard millet called Samak ?
Is samak and banyard millet same ?
Great Information Doctor ❤
Thank you
Great information 👍 👌 👏. Thank you so much for putting this video.
Glad it was helpful!
Please monitor your glucose level before you switch from meat to Dal/seeds. My personal experience is glucose level shoots up when I eat Dal(any dal)/Seeds.. Don't just blindly follow this because dal contains high carbs as well
Moderate use of Dhall n Seeds is very important.
Yes...daals contain 60% carbs
Also good fibre and minerals
But individual responses can vary
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Namaskar Sir
The way you explain is soo simple and drive the message easily
Thank you very much...
Such an amazing video, sir ji
Thanks a lot
Thanku very much Sir 🙏👍
Thank you.
Thank you sir
Welcome
Good to know vegan options have lot of protein. But interested to know how much quantity we should eat to get those 25 to 30 grams of protein??
It depends on your current health... To learn more about diabetes reversal, please join our online session. The schedule is
13th Aug English bit.ly/3VL9otp
14th Aug Hindi bit.ly/3xOGfoZ
Nice video. Can u plz explain reason.. Why I get more uric acid when I consume seeds, almonds , cashews, pista (soaked or raw) , chickpeas but not when I eat eggs or chicken ? And my sugars won't raise with eggs or chicken but goes high with above mentioned vegan sources? Thanks !!
It's best to discuss in detail with a proper medical consult with your reports.
Sugars not rising with eggs and chicken is understood as it doesn't have carbs... Chickpeas will have 60% carbs. Nuts and seeds cannot raise sugars for the same reason... No carbs
For benefit of viewers Can you please suggest a sample daily proportion of these various vegan options to complete the protein requirements requirement. For example 4 almonds, 2 walnuts, 30 gm specific dal or chickpeas; 30 gm rice; 120 gm green’s, x gm protein powdered etc. for a person weighing 85 kg
Proportion depends on your current health... Please call us at 7776077760 for assistance... To learn more about diabetes reversal, please join our online session. The schedule is
13th Aug English bit.ly/3VL9otp
14th Aug Hindi bit.ly/3xOGfoZ
How much quantity of it should be consumed on daily basis. Please confirm.
It depends on current health condition. Please call us at 7776077760 for assistance.
Can i use ozivia protein shake plzz reply
Yes... You can... Please call us at 7776077760 for assistance.
Can I add this to the green smoothie
pls recommend reliable plant based protein power
Many plant based protein powder is available in market. Can buy any of it...
Do seeds need soaking like nuts?
Yes..but every time
No
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FIT BHARAT FIT INDIA
True...
K c r gattivaare anni rangaala lo kaani age valla maska baari cheyi jaari poindi endku poindi vaare alosinchi kothaga raavali chuttu thanavaallu musrukonnaru evai pethanamo teliadu
सर मराठी मध्ये सांगा प्लिझ
Sure we will consider