What Will Happen If You Start Eating 2 Dates Every Day for a Week

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  • Опубликовано: 27 ноя 2024

Комментарии • 5 тыс.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 лет назад +829

    Hi Bright Siders! What's your favorite healthy food? 🙂

    • @thewatcher5103
      @thewatcher5103 6 лет назад +26

      BRIGHT SIDE
      CHEESE!! 😆

    • @wamkot2866
      @wamkot2866 6 лет назад +102

      BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it
      Pious of demons and oath and not with double number,2 ,4 ,6...
      , i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN "
      i hope you sir take my words sirius,
      thank you for your time
      peace

    • @kreselletoursabello8033
      @kreselletoursabello8033 6 лет назад +1

      Letus.

    • @aishabinteajaz2180
      @aishabinteajaz2180 6 лет назад +22

      I like dates 👍🏼😍

    • @capybaraaaa
      @capybaraaaa 6 лет назад +9

      Apple's :)

  • @faizanmalik4274
    @faizanmalik4274 3 года назад +5754

    It's our prophet ﷺ Favourite food 💖

    • @muntasirK
      @muntasirK 3 года назад +37

      yeah

    • @ClumsyShoulders
      @ClumsyShoulders 3 года назад +81

      Or one of his favorite foods

    • @mamoudouyoussoufa6926
      @mamoudouyoussoufa6926 3 года назад +131

      It's one of his favorite food . and he taught us to eat 3 dates every evening when it comes to iftar in Holly month

    • @ah_nohan
      @ah_nohan 3 года назад +8

      Yes

    • @Your_friend_899
      @Your_friend_899 3 года назад +11

      बेशक

  • @archangelwolfy8522
    @archangelwolfy8522 5 лет назад +6749

    One of the most favourite foods of the Prophet Muhammad SAW.

  • @bjltv.homeoftheplaylists3784
    @bjltv.homeoftheplaylists3784 5 лет назад +3561

    TIMESTAMPS:
    (1)0:41You'll have more energy
    (2)1:28 Your cholesterol level will decrease
    (3)2:01Your digestive system will work more effectively
    (4) 2:37 Your blood pressure will be balanced
    (5) 3:09 vision will improve
    (6) 3:44 Your bones will be stronger
    (7) 4:18 You'll have a stronger immune system
    (8) 5:11 Your brain will work better
    (9) 5:43 Your metabolism will increase
    (10) 6:24 Your skin will look amazing

  • @dabandgalaxy
    @dabandgalaxy 3 года назад +1293

    Our prophet Mohammad ﷺ favorite ❤ food. Love my Prophet ﷺ

  • @Fahad-yz1ci
    @Fahad-yz1ci 4 года назад +1348

    listening to the benefits of dates while eating dates.

  • @servantofislam5878
    @servantofislam5878 4 года назад +124

    My cousin took 2kg dates in one month. .wen she came to meet us she is looking wonderful like celebrity. .it's amazing!

  • @AbdulHadi-hq4oh
    @AbdulHadi-hq4oh 3 года назад +466

    Favourite food of our prophet Muhammad pbuh ❤️❤️

  • @desiitrianii
    @desiitrianii 3 года назад +311

    4 days before ramadhan 2021. I found this 🤗

  • @HowlingMoonCinemas
    @HowlingMoonCinemas 5 лет назад +2466

    But it's hard to eat only two though. 😂😂

    • @Fruitbasedbabyd
      @Fruitbasedbabyd 5 лет назад +245

      Yes I eat 10 a day 💀

    • @pushkanthpr8907
      @pushkanthpr8907 5 лет назад +21

      😂😂😂 Yeah!

    • @exttino
      @exttino 5 лет назад +161

      It's recommended to eat at odd number and i eat about 99 i guess.

    • @freedomforthebrave
      @freedomforthebrave 5 лет назад +62

      Eat with milk

    • @kenjah411
      @kenjah411 5 лет назад +55

      I have to finish whatever I have in my hand...can't keep it away till its all done

  • @hodanmuktar5980
    @hodanmuktar5980 3 года назад +383

    As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.

  • @shamiesy8404
    @shamiesy8404 5 лет назад +1124

    I love muhammad saw . He told about the benifits of dates 1400 years ago ❤❤

    • @muslimgroup9892
      @muslimgroup9892 5 лет назад +42

      He was a great prophet. Because of him we no need science to tell the benefits of Dates, eating less, eating slowly, sitting and drinking. Etc.

    • @luzaaanaebraham146
      @luzaaanaebraham146 5 лет назад +25

      Reality islam is wide❤❤💚

    • @surayyaibrahim180
      @surayyaibrahim180 5 лет назад +7

      True my dear true.
      🤗

    • @wargaadhiguulane2489
      @wargaadhiguulane2489 5 лет назад +1

      @@luzaaanaebraham146 wan ku salaamay abaayo

    • @luzaaanaebraham146
      @luzaaanaebraham146 5 лет назад +1

      @@wargaadhiguulane2489 wan ka qadey❤💚

  • @RicqyUltra
    @RicqyUltra 3 года назад +339

    The secret to breaking your Ramadan fasting is by consuming 3-5 dates. Masha Allah it works like magic. The perfect Red Bull.

  • @rajatchakraborty6381
    @rajatchakraborty6381 5 лет назад +313

    It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side

    • @dmogroup4221
      @dmogroup4221 5 лет назад +16

      Joe Al
      We didn’t ask for your first name !

    • @mohammadahmed6124
      @mohammadahmed6124 5 лет назад +9

      Brother Islam already mentioned it 1400 yrs ago 💓💓💓

    • @rajatchakraborty6381
      @rajatchakraborty6381 5 лет назад +13

      Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..

    • @mohammadahmed6124
      @mohammadahmed6124 5 лет назад +7

      @@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..

    • @theonlybarudwale1422
      @theonlybarudwale1422 5 лет назад +5

      U are consuming dates since 3 years OK. This video was made in 2018 so it doesn't make it 1 year old. So what's the reason of thanking bright side 😂😂

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 лет назад +383

    TIMESTAMPS:
    You'll have more energy 0:41
    Your cholesterol level will decrease 1:28
    Your digestive system will work more effectively 2:01
    Your blood pressure will be balanced 2:37
    Your vision will improve 3:09
    Your bones will be stronger 3:44
    You'll have a stronger immune system 4:18
    Your brain will work better 5:11
    Your metabolism will increase 5:43
    Your skin will look amazing 6:24

    • @martinwest4980
      @martinwest4980 6 лет назад +1

      Um ya, you have this in the description.

    • @michaelthemenawi35
      @michaelthemenawi35 6 лет назад +1

      Thanks a bunch

    • @monicaromano3273
      @monicaromano3273 6 лет назад +4

      I need to get myself some dates lol

    • @motolife6084
      @motolife6084 6 лет назад +4

      but are there no disadvantages? except that too much isnt good because of the big mount of glucose Fructose and the 3rd thing.?

    • @ziggilysmith4730
      @ziggilysmith4730 6 лет назад

      BRIGHT SIDE wow your really looking out for us ever sentence started will you thanks i am going to subscribe

  • @chanmyaesoe8155
    @chanmyaesoe8155 5 лет назад +2367

    Who is watching during Ramadan?

  • @utsavman47
    @utsavman47 4 года назад +802

    The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.

  • @zedplusmedia2695
    @zedplusmedia2695 5 лет назад +1318

    In RAMADAN we eat it for a month in the evening

    • @kendeesweet06
      @kendeesweet06 5 лет назад +1

      How many?

    • @salimdurani
      @salimdurani 5 лет назад +62

      @@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.

    • @zedplusmedia2695
      @zedplusmedia2695 5 лет назад +10

      @@kendeesweet06 i eat 2-3

    • @kendeesweet06
      @kendeesweet06 5 лет назад +2

      @@salimdurani thank you

    • @kendeesweet06
      @kendeesweet06 5 лет назад +1

      @@zedplusmedia2695 thank you

  • @SimonJay10
    @SimonJay10 5 лет назад +337

    Eid mubarak to all my brothers and sisters in Islam!

    • @rubinaakther9188
      @rubinaakther9188 3 года назад +5

      Its Ramadan for me at the time but will be Eid in a few weeks

    • @fjb4932
      @fjb4932 3 года назад

      "...to all my brothers and sisters..." PERIOD !

    • @leroach1860
      @leroach1860 3 года назад

      Happy eid from 2021!

    • @Oxygen73
      @Oxygen73 3 года назад

      and u too brother!!

    • @khaderabdul1985
      @khaderabdul1985 3 года назад

      Thank you brother

  • @hassymiia6267
    @hassymiia6267 4 года назад +120

    I just had two dates. I was feeling tired after work. Now I feel rejuvenated! Dates are incredible. My energy seems to be back again.

    • @jacobnunya808
      @jacobnunya808 2 года назад +2

      2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.

    • @បេះដូង-ឡ5ទ
      @បេះដូង-ឡ5ទ 10 месяцев назад +1

      I eat 7 or 8 dates in the morning with my oatmeal. Are they too many?

    • @YeahYofurtYeah
      @YeahYofurtYeah Месяц назад

      @@បេះដូង-ឡ5ទ7 is perfect

  • @71noor
    @71noor 4 года назад +84

    I usually eat 2-3 dates a day. I also put walnuts in each of them. It’s my favorite sweet after each meal. 😋

  • @malikwaqarfaiz27
    @malikwaqarfaiz27 4 года назад +141

    One of the Favorite food of Prophet Hazrat Muhammad (PBUH)

  • @khdrakhalid6096
    @khdrakhalid6096 6 лет назад +13

    My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘

  • @Alexander131191
    @Alexander131191 5 лет назад +404

    Since when I eat dates every day, my guts are much happier than before! Praise God for such a powerful fruit!

  • @tiffanyd.8660
    @tiffanyd.8660 2 года назад +69

    I have definitely noticed my skin starting to look firmer, smoother and more clear in just a few days of eating 2-4 dates a day.

    • @tilasole3252
      @tilasole3252 Год назад +2

      Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.

    • @jenniferibarra7737
      @jenniferibarra7737 Год назад +2

      @@tilasole3252for me it helped in one week like crazy and with matcha

  • @AK-ef4cz
    @AK-ef4cz 5 лет назад +251

    I consume 1-2 dates everyday and I have been noticing all these health benefits as well so this video make a a lot of sense 😊

    • @sandiponghanty9925
      @sandiponghanty9925 2 года назад +2

      How do you consume dates??
      With some liquids or just the dates only

    • @AK-ef4cz
      @AK-ef4cz 2 года назад +3

      @@sandiponghanty9925 just eat them with other dried fruits and nuts as snacks

    • @ssherman8609
      @ssherman8609 2 года назад +3

      No lie me too.

    • @justusouma1601
      @justusouma1601 2 года назад +9

      When i start eating dates i can't stop.

    • @azooz4533
      @azooz4533 Год назад +1

      @@justusouma1601
      Yes, when eating it with chocolate and stuffing it with nuts with a little coffee, it did not stop🥲

  • @listentoquranandmawaidhach4992
    @listentoquranandmawaidhach4992 4 года назад +87

    Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20

  • @chairmanstudio9705
    @chairmanstudio9705 3 года назад +33

    I have varieties of dates to eat..thanks to allah for this precious gift.

  • @sanmanitahazarika9283
    @sanmanitahazarika9283 5 лет назад +49

    I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!

  • @mdsanaullah2976
    @mdsanaullah2976 5 лет назад +1235

    Dates are the most loved by Prophet Muhammad (saw)

    • @TheIaluma
      @TheIaluma 5 лет назад +8

      Yeah! I was eating dated with Prophet Muhammad (saw), we saw you passed by, sorry we didn't invite you brother.

    • @loll1265
      @loll1265 5 лет назад +2

      Md Sanaullah what does SAW mean?

    • @sheikprofessional
      @sheikprofessional 5 лет назад +11

      @@loll1265 @Read more SAW = Sallallahu alaihi wasallam (english: may Allah peace and blessing be upon him)

    • @sheikprofessional
      @sheikprofessional 5 лет назад

      Allah's*

    • @loll1265
      @loll1265 5 лет назад +2

      Arslan Shaik oh ok thanks💜

  • @syahrilamir98
    @syahrilamir98 6 лет назад +528

    That's why for Muslim people if they break the fast, they may should break the fast with dates at least 2 datest to make people will more energy

    • @shafiabdi8315
      @shafiabdi8315 6 лет назад +43

      3 is sunnah yeah

    • @mayilikestohavefun909
      @mayilikestohavefun909 6 лет назад +15

      wow never knew this fact. it will be helpful when i start fasting 😊

    • @vitaminsea5300
      @vitaminsea5300 6 лет назад +36

      U should eat dates in odd numbers, one three five seven etc.

    • @ghgh9670
      @ghgh9670 6 лет назад +6

      Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺

    • @Amr_Elkholy
      @Amr_Elkholy 6 лет назад +7

      @@thefinanceguy4059 they ates more than 2 dates 🤟🌹😂

  • @mahparakabir9082
    @mahparakabir9082 3 года назад +39

    I love dates from childhood...!it's really beneficial for healthy digestion,skin & looking young 👌 🥰

  • @abdogemy5901
    @abdogemy5901 5 лет назад +313

    We are in ramadan... Perfect timing 👌

  • @aestheticnature6731
    @aestheticnature6731 3 года назад +24

    In Ramadan we eat 2-3 dates everyday for a month following our Prophet (PBUH) sunnah

  • @Walidnaji04
    @Walidnaji04 3 года назад +73

    Juicy Dates and milk is the best breakfast for the morning 🙃

  • @samreenshareef5232
    @samreenshareef5232 3 года назад +46

    Subhan Allaah .... it’s amazing how it was thought to us 1400 years ago....!❤️

  • @Worldwide-d8d
    @Worldwide-d8d 5 лет назад +42

    that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy
    💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey

  • @combatterV
    @combatterV 6 лет назад +15

    For those who dont like date... Try it with peanut butter 😉.
    Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.

  • @greenriver520
    @greenriver520 5 лет назад +163

    I have a real problem with this. I mean, two dates? Really? I can't stop eating the things.

  • @watsmac944
    @watsmac944 2 года назад +23

    My sister makes dates cake, bread, and oatmeal bars. No suger, no butter, and no eggs. So delicious and extremely healthy she said

    • @stormy4418
      @stormy4418 2 года назад +2

      what's the recipe?

  • @dawudbenolivaroliquiano2053
    @dawudbenolivaroliquiano2053 6 лет назад +178

    Masha Allah it's very true... But I preferred 3 dates instead of 2 only... Coz 3 means I LOVE YOU 🤗 apart from being a sunnah

  • @aleximed5370
    @aleximed5370 5 лет назад +376

    Everything that God has made is good for us.

    • @FritzyFreak
      @FritzyFreak 5 лет назад +8

      yeah sure

    • @YUVARAJPNAG
      @YUVARAJPNAG 5 лет назад +24

      Including pork

    • @Eadyt87
      @Eadyt87 5 лет назад +7

      What about poisiounous fruits like suicede fruit of India for example? Or any other posiounous plants and animals???

    • @aleximed5370
      @aleximed5370 5 лет назад +13

      @@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.

    • @Eadyt87
      @Eadyt87 5 лет назад

      @@aleximed5370 Well I am totally agree, i just saying that because ur last statement, saying "everything" and "for us".

  • @stanstraining1744
    @stanstraining1744 6 лет назад +24

    I will definitely incorporate these dates daily since my digestive system is poor. Thanks!

  • @rahulv2265
    @rahulv2265 3 года назад +6

    i cried after watching this...then had 2 dates ...felt happy.... i am a successful man today

  • @mohammadsarim4698
    @mohammadsarim4698 5 лет назад +608

    Hey there, random person scrolling down the comments
    "You are awesome "
    Have a nice day

    • @paristruman676
      @paristruman676 5 лет назад +5

      You are top of the line too sir.

    • @mohammadsarim4698
      @mohammadsarim4698 5 лет назад +7

      Sir obviously I'm cuz I have people like you encouraging me. So, you are the one who made me top of the line.
      Hats off to you 🙂

    • @robertromano1652
      @robertromano1652 4 года назад +1

      You too

    • @taybatt4396
      @taybatt4396 4 года назад

      Haha ar u referring to🤣🤣

    • @melbabernal1232
      @melbabernal1232 4 года назад +1

      Hola

  • @weesalkhan7607
    @weesalkhan7607 3 года назад +15

    It's our Prophet Muhammad SAW favourite food ♥️💕😍

  • @dmlkcs8620
    @dmlkcs8620 6 лет назад +104

    I never knew dates had that many benefits, glad I love them! 👍

  • @Cocobird5
    @Cocobird5 3 года назад +114

    I have added dates to my shopping list. Thanks for an excellent video.

    • @babieslovers9706
      @babieslovers9706 3 года назад +5

      Choose the algerian dates, it is the best

    • @omerrehman7256
      @omerrehman7256 3 года назад

      Choose Ajwa dates from Madina
      It has 2 significance
      1 drug of poison and black magic
      One who eat 7 ajwa dates in the morning then he or she safe from these to illness...

    • @muradalkhabiersayed8816
      @muradalkhabiersayed8816 3 года назад +1

      If you can get Ajwa dates,the best.

    • @nightmaresandbutterflies1058
      @nightmaresandbutterflies1058 3 года назад

      Get ajwa

  • @felisabdi766
    @felisabdi766 5 лет назад +24

    Thanks to Prophet Muhammad recommended long before this scientific discovery.. I am blessed , I am eating all my life

  • @ab-tt2su
    @ab-tt2su 2 года назад +9

    I consume almost 10-15 dates a day . I am so addicted to it !

  • @zakisahlani6101
    @zakisahlani6101 5 лет назад +25

    dates.. so many benefits as mention by our beloved prophet Muhammad pbuh... =)

  • @nathanlovesbooks
    @nathanlovesbooks 3 года назад +3

    One of my favourites! Dates from Saudi Arabia, UAE and Pakistan taste great!

  • @rvlivingtravel7891
    @rvlivingtravel7891 5 лет назад +16

    I started eating dates and thanx those dates I found the love of my life!! You just gotta date till you find the one

  • @mhlakhani
    @mhlakhani 3 года назад +7

    During Ramadan fasting 2dates at the end of fasting around 15hrs is recommended to boost your energy levels and it works miracles

  • @ashwiniware725
    @ashwiniware725 3 года назад +8

    i eat 4 dates a day it improved my digestive health 😊😊

  • @Lokicool382
    @Lokicool382 4 года назад +101

    I just started eating these, they are absolutely delicious! If I would known about these before I would have been eating them a long time ago!

    • @riazsattar2983
      @riazsattar2983 3 года назад +3

      Never too late brother

    • @abdullahiosman1485
      @abdullahiosman1485 3 года назад

      You og bro 😁

    • @nirmalaadream8360
      @nirmalaadream8360 3 года назад +2

      same here, I have just found out the benefits of it so I AM STARTING IT TODAY.

    • @muzamilshah7824
      @muzamilshah7824 2 года назад

      @@nirmalaadream8360 try to eat majdoul dates, or sakarri dates, or the persian dates, my favourates.

  • @asadbarron8814
    @asadbarron8814 5 лет назад +53

    I ate these during Ramadan for the first time and man do I love these. I’ve been looking for these in stores

  • @zamurix
    @zamurix 4 года назад +35

    Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.

  • @AyazPatel.CA17
    @AyazPatel.CA17 5 лет назад +62

    That so true. I watched this video now but I'm consuming it since past 2 years and it really helps

    • @alexh349
      @alexh349 5 лет назад

      This is insane you are joking no one eats their dates!!!

  • @MughalInterior
    @MughalInterior 8 месяцев назад +1

    Our Prophet Muhammad صلی اللہ علیہ وآلہ وسلم favorite food

  • @hmmm8158
    @hmmm8158 5 лет назад +25

    I eat 5 dates everyday and man I feel amazing!

    • @Melissa_mlbb01
      @Melissa_mlbb01 5 лет назад

      Same me brother in the morning I eat 5 of them and drink 2ml of milk then I running for 5km to start my new day with full energy.

    • @pilkers745
      @pilkers745 5 лет назад

      @@Melissa_mlbb01 2millimiters of milk?

  • @seahteosenh6839
    @seahteosenh6839 6 лет назад +293

    Sometimes reading comments makes me feel likes I have new friends😉

  • @elsymatthew4653
    @elsymatthew4653 3 года назад +12

    Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore

  • @Kharrubi
    @Kharrubi 2 года назад +11

    I agree. I eat 7 dates everyday and I feel great. No weight gain or other problems.

  • @KFC431
    @KFC431 5 лет назад +51

    I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.

  • @Sabrasiman9
    @Sabrasiman9 5 лет назад +7

    One of the most favourite foods of the prophet mohamed scw♥️👌♥️

  • @footballclips5385
    @footballclips5385 4 года назад +228

    Who's here during Ramadhan 2020?

  • @REDBEANS22
    @REDBEANS22 2 года назад +2

    I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!

  • @rebeccahernandez3460
    @rebeccahernandez3460 2 года назад +9

    I never knew dates had so many health benefits. I've never tried them before but will now. Thank you for the information you provided.

  • @Skogsmulla32
    @Skogsmulla32 4 года назад +16

    The only sweet I can eat without getting tremendous stomach pains are those dates ! They are really vary amazing !

  • @ayankhan-zf8td
    @ayankhan-zf8td 6 лет назад +322

    Hey there, random person scrolling down the comment
    “You are awesome"
    Have a nice day

  • @eliasmontez5365
    @eliasmontez5365 3 года назад +2

    Ive been eating 30 dates a day for the past 2 years and I haven’t needed to sleep since! Thanks Bright Side! 👍🏻

  • @KfolksMs
    @KfolksMs 4 года назад +42

    Also I’ve heard dates will encourage smoother labor....pregnant and I eat them all the time so I’ll keep it up!!🤩

    • @behappee
      @behappee 4 года назад +3

      Katy makes it God bless you and your baby.

    • @abdullahiosman1485
      @abdullahiosman1485 3 года назад +1

      Yep 100% i guy told me his wife ate dates in her pregnancy and it went very smoothly. I was just thinking about him before i saw your comment

    • @hentaibaby4208
      @hentaibaby4208 2 года назад +1

      @Katy makes it - Did it work though? 🤔

  • @fakruddinshamim2860
    @fakruddinshamim2860 5 лет назад +157

    Prophet Muhammad (saw) used to eat overnight water soaked date at morning.
    without scientific study; All Sunnah is scientific & good for humanity.

    • @saadcheema9946
      @saadcheema9946 4 года назад +3

      Absolutely 👍

    • @bosster97
      @bosster97 4 года назад +17

      could you please just stop your rubbish religious stuff here

    • @cryptonite8237
      @cryptonite8237 4 года назад +5

      maybe he was from a region where people consume dates?
      maybe he also got all the quranic stories from the region he was from
      maybe he was just a guy from a region and a era
      look on youtube for Christian Prince, Apostate Prophet and David Wood
      and see how they totally finish the job

    • @anthonyglee1710
      @anthonyglee1710 4 года назад +3

      Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them.
      Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.

    • @Y0US3FZAOUI
      @Y0US3FZAOUI 4 года назад +4

      Sounds like some angry extremists are aboard lol.
      Take it easy, the bro is just stating facts.

  • @yasirarfat2204
    @yasirarfat2204 5 лет назад +147

    In Saudi Arabia we eat dates each day ❤

    • @yasirarfat2204
      @yasirarfat2204 5 лет назад +21

      @@roberthorning1089
      Wrong Thinking / tell who killed many muslim in Newzland?? Who he is ???
      Saudi arab is the peaceful country

    • @cryptonite8237
      @cryptonite8237 4 года назад +3

      @@yasirarfat2204 how peaceful what they do with the neighbors Yemen
      poorest country of the region, how peaceful
      change your name to Love Lies 34

    • @carolwilkins2265
      @carolwilkins2265 4 года назад +1

      You're very fortunate, we hardly see them at all in the UK

    • @danielstapler4315
      @danielstapler4315 4 года назад +4

      Saudi Arabian has a very high level of Type 2 diabetes. Admittedly this is driven in part by drinking lots of sugar laden soft drinks. If you or your family members suffer from Type 2 diabetes then you should do some research on the subject and consider cutting your carbohydrate intake.

    • @anwaralfahad2570
      @anwaralfahad2570 4 года назад +3

      Carol Wilkins you can find them in sainsbry’s in fruit section or you can search them in Arabic markets

  • @worldrecipemomhyd1134
    @worldrecipemomhyd1134 2 года назад

    Eat 3 dates
    Odd number
    Also eat with cucumbers
    To give coolness
    Not warmth
    In body
    Yummy
    Miracle food you breakfast in Ramadan too
    To instantly get energy
    Thx for great info

  • @gulleddaadax1473
    @gulleddaadax1473 5 лет назад +45

    When I'm statring Ramadan every evening after iftar I'm eating for these dates and i will trying to continue these dates every day in the morning.!! And also prophet muhammed SAw, said this is healthy'!'!'!'

  • @ladyt3579
    @ladyt3579 5 лет назад +37

    I can't eat just two dates, I have to eat the whole box! I love them so much!

  • @moabdo9779
    @moabdo9779 5 лет назад +391

    Ramadan Mubarak to all date eaters✌

  • @francesrude3007
    @francesrude3007 2 года назад +1

    this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.

  • @267AMR
    @267AMR 4 года назад +88

    eat 3 or 7 dates per day highly recommended

    • @bestgeneration5468
      @bestgeneration5468 4 года назад +16

      That's right
      Eat
      1 / 3 / 5 / 7 / ../.././.
      Like The Prophet Muhammad had said
      and someday scientist will tell you why .....
      like always🙂👍🏼

    • @lermabaybado5777
      @lermabaybado5777 4 года назад

      I eat 3 to 5 dates a day

    • @nukulus9344
      @nukulus9344 3 года назад +1

      They are yummy :)))

    • @FOREX.WITHMO
      @FOREX.WITHMO 3 года назад +2

      barakallah❤❤

    • @riazsattar2983
      @riazsattar2983 3 года назад +4

      I can eat only 1 because of diabetes

  • @yesican2012
    @yesican2012 5 лет назад +25

    It never ceases to amaze me how God provides for ALL his children!
    God IS love as the delicious date proves.😍

  • @derrickamuom2454
    @derrickamuom2454 2 года назад +8

    For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.

  • @jamans3629
    @jamans3629 3 года назад +7

    That's why our prophet suggested us to eat date..we love u Prophet Muhammad( PBUH)❤️❤️❤️

  • @valhollylee8422
    @valhollylee8422 5 лет назад +10

    Dates are also a good source of inulin a kind of fibre thats a prebiotic which means it feeds the good bacteria in your gut 🤗

  • @frankfomkin222
    @frankfomkin222 5 лет назад +66

    Wow, I would have never expected that from a couple dates! Thanks

  • @marlenemarshall279
    @marlenemarshall279 4 года назад +10

    I love dates. I buy them in a resealable bag, and keep them in the refrigerator . Just like having candy,they are sweet and when cold ,I like them best.

  • @neelufarkhan5199
    @neelufarkhan5199 3 года назад +6

    Subhanallah our beloved prophet Muhammad was not less than any scientist he already said all these in hadees ❤️.. alhamdulillah ☺️ I also regularly eat dates durinh study ., Alhamdulillah

  • @bluered2342
    @bluered2342 5 лет назад +6

    This is another reason why I love Islam.

  • @kkjbred1
    @kkjbred1 6 лет назад +310

    Eeat 3 or 7 like mohammed عليه الصلاة و السلام

    • @nehatigerkiller934
      @nehatigerkiller934 5 лет назад +1

      Like on which time we have to eat

    • @nehatigerkiller934
      @nehatigerkiller934 5 лет назад +1

      @Muhsin Mohammed okay thank you dear 😊 now I am eating

    • @nehatigerkiller934
      @nehatigerkiller934 5 лет назад

      @Muhsin Mohammed Mohammed sir can I ask u one question that why we have to eat in odd no .

    • @nehatigerkiller934
      @nehatigerkiller934 5 лет назад

      Is there any reason behind that

    • @nehatigerkiller934
      @nehatigerkiller934 5 лет назад

      @Muhsin Mohammed hahahaha nice answer ;) ok dear thank you for sharing this .....nice to talk with you......by have a nice
      ........all things in ur life...

  • @adrianos2526
    @adrianos2526 4 года назад +22

    my father used to give me date instead of chocolate i wouldn't notice the deference still love it with milk or bread 😋

  • @sabaknaz
    @sabaknaz 2 года назад

    I have been eating them from years for my health issues as a part of following our prophet’s ( pbuh)sunnah
    I eat ujwa it also protect from magic

  • @saymatattooremovalchannel9264
    @saymatattooremovalchannel9264 6 лет назад +223

    It’s so hard to eat just two dates... I need like 10 🙈

    • @TK-lc1yy
      @TK-lc1yy 6 лет назад +8

      So true 😂

    • @TK-lc1yy
      @TK-lc1yy 6 лет назад +17

      Also do you wanna go on a date?😏

    • @aieranimations9810
      @aieranimations9810 6 лет назад +1

      I basicly just 30 Of them Literally.

    • @kmott5335
      @kmott5335 6 лет назад +11

      @Elisabeth Marie They are nature's candy. Very yummy.

    • @nar8firr85
      @nar8firr85 6 лет назад +2

      Tanveer Khan u 2 can Walk on my big date lol

  • @ashtart1744
    @ashtart1744 5 лет назад +8

    The island where I live (Sardinia) has the highest rate of male longevity in the world and the female one in second place after the island of Okinawa.
    Our seniors do not know dates but feed on pork, vegetables, cheese and red wine.

    • @johnc.8298
      @johnc.8298 5 лет назад

      The main reason for longevity may be because of what they DON't eat rather than what they do (ex. avoid sugar, fake fats, and processed foods). If man makes it, don't eat it!

  • @vadwvea7153
    @vadwvea7153 5 лет назад +12

    Bright Side is clever first takes advantage of india now ramadan keep it up.
    Basically if you eat dates it will help you in anything you can think off.

  • @blackrose_111
    @blackrose_111 3 года назад +5

    Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu.
    Thank you again.

  • @mosesmoes3722
    @mosesmoes3722 5 лет назад +14

    I eat every morning standard 3 dates, hand full off nuts, 20/30 pieces of gojiberry and a thee spoon of honey. :)

    • @an-tm3250
      @an-tm3250 5 лет назад

      Sounds like a delicious break fast. Light and gentle on the system.

  • @0xMA
    @0xMA 4 года назад +15

    Prophet Muhammed - PBUH - used to eat Dates in odd numbers at a time (1,3,5,7, etc). So that's what we, as muslims, do too.

    • @husainkhan.2750
      @husainkhan.2750 4 года назад

      Haan jie ....shai kaha aap nai

    • @marimac182
      @marimac182 4 года назад +1

      JESUS, ate Dates too...he also Walked alot. He was a strong carpenter.

  • @trishasmith3286
    @trishasmith3286 5 лет назад +13

    I have consciously included Dates into my diet since 2010 they are Fantastic!

  • @babushrestha8723
    @babushrestha8723 4 года назад +5

    i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet