BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it Pious of demons and oath and not with double number,2 ,4 ,6... , i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN " i hope you sir take my words sirius, thank you for your time peace
TIMESTAMPS: (1)0:41You'll have more energy (2)1:28 Your cholesterol level will decrease (3)2:01Your digestive system will work more effectively (4) 2:37 Your blood pressure will be balanced (5) 3:09 vision will improve (6) 3:44 Your bones will be stronger (7) 4:18 You'll have a stronger immune system (8) 5:11 Your brain will work better (9) 5:43 Your metabolism will increase (10) 6:24 Your skin will look amazing
2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.
The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.
As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.
It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side
Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..
@@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..
My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘
Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.
I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!
@@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.
Choose Ajwa dates from Madina It has 2 significance 1 drug of poison and black magic One who eat 7 ajwa dates in the morning then he or she safe from these to illness...
TIMESTAMPS: You'll have more energy 0:41 Your cholesterol level will decrease 1:28 Your digestive system will work more effectively 2:01 Your blood pressure will be balanced 2:37 Your vision will improve 3:09 Your bones will be stronger 3:44 You'll have a stronger immune system 4:18 Your brain will work better 5:11 Your metabolism will increase 5:43 Your skin will look amazing 6:24
Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore
Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.
Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20
I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.
Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺
For those who dont like date... Try it with peanut butter 😉. Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.
I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!
that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy 💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey
this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.
For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.
Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu. Thank you again.
@@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.
Eat 3 dates Odd number Also eat with cucumbers To give coolness Not warmth In body Yummy Miracle food you breakfast in Ramadan too To instantly get energy Thx for great info
i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet
Dates & Apple's are soooooo good together. Reminds me of a good ole "taffy apple" but if your dry fasting dates are the go to legume because of its benefits . Thanks for information
Bright Side is clever first takes advantage of india now ramadan keep it up. Basically if you eat dates it will help you in anything you can think off.
maybe he was from a region where people consume dates? maybe he also got all the quranic stories from the region he was from maybe he was just a guy from a region and a era look on youtube for Christian Prince, Apostate Prophet and David Wood and see how they totally finish the job
Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them. Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.
![Mariah Carey - We Belong Together [American Music Awards 50th Anniversary Special]](http://i.ytimg.com/vi/UnO2m2BEXDU/mqdefault.jpg)
Hi Bright Siders! What's your favorite healthy food? 🙂
BRIGHT SIDE
CHEESE!! 😆
BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it
Pious of demons and oath and not with double number,2 ,4 ,6...
, i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN "
i hope you sir take my words sirius,
thank you for your time
peace
Letus.
I like dates 👍🏼😍
Apple's :)
It's our prophet ﷺ Favourite food 💖
yeah
Or one of his favorite foods
It's one of his favorite food . and he taught us to eat 3 dates every evening when it comes to iftar in Holly month
Yep bro
Yes
One of the most favourite foods of the Prophet Muhammad SAW.
Archangel Wolfy SAW
Yes right
Saw
Nowt to do with Mohammed
Archangel Wolfy assalamualaikum brother 😊❤️
My cousin took 2kg dates in one month. .wen she came to meet us she is looking wonderful like celebrity. .it's amazing!
Most "celebrities " are plastic beautiful.
Tihis is a dates beautiful
dates are so yummy
listening to the benefits of dates while eating dates.
Same😅
@@dturpin2638 well done well done
@@Fahad-yz1ci I had 3 dates I’m trying to just eat 2
me too
Same here
TIMESTAMPS:
(1)0:41You'll have more energy
(2)1:28 Your cholesterol level will decrease
(3)2:01Your digestive system will work more effectively
(4) 2:37 Your blood pressure will be balanced
(5) 3:09 vision will improve
(6) 3:44 Your bones will be stronger
(7) 4:18 You'll have a stronger immune system
(8) 5:11 Your brain will work better
(9) 5:43 Your metabolism will increase
(10) 6:24 Your skin will look amazing
Thank you so much.. you saved my 8 minutes
You’re a saint
BJL Tv thanks
Angel an angel
@@yashshah5903 Thank you :-)
Our prophet Mohammad ﷺ favorite ❤ food. Love my Prophet ﷺ
Scw scw scw
Chan duay
Our*
Scw
@@nimoislaw1466 what is it?
I just had two dates. I was feeling tired after work. Now I feel rejuvenated! Dates are incredible. My energy seems to be back again.
2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.
I eat 7 or 8 dates in the morning with my oatmeal. Are they too many?
4 days before ramadhan 2021. I found this 🤗
You are so cute girl 😍
@@Emon_7433 allow it
@@Emon_7433 inappropriate
Hello 👋
@@Emon_7433 Brother please, Stay Halal
Favourite food of our prophet Muhammad pbuh ❤️❤️
Chay, Intha'phalam man khotr di
Yes Bro, you are right
Prove it
@@dannyrockdale3915 eating 1 date before iftar(breakfast) gives you merits & cleans your esophagus and stomach
@@rawiwuthtanisani9152 thank you for letting me know that
The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.
👍👍
No I'm in me 45's. I can't go do exams again. It's cheating using Dates for exams!!! lol
@@carljhirst 🤣😂😂
@@carljhirst 😂👌
@@franmelnychyk6170 00000000
As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.
Manshallah ❤️ well said
Scientists are discovering it now
Yes everyday in iftar
Alhamdulillah, we have the biggest Nim’a as we’re Muslims
🇸🇴☪️❣️
The secret to breaking your Ramadan fasting is by consuming 3-5 dates. Masha Allah it works like magic. The perfect Red Bull.
More powerful than Red Bull.
And with milk, too? Protein is important.
prophet Muhammad pbuh ❤❤
Ble$$ings king
@@mariebernier3076 animal protein is inferior
But it's hard to eat only two though. 😂😂
Yes I eat 10 a day 💀
😂😂😂 Yeah!
It's recommended to eat at odd number and i eat about 99 i guess.
Eat with milk
I have to finish whatever I have in my hand...can't keep it away till its all done
Who is watching during Ramadan?
me
Me
Me
from Saudi
Me
I consume 1-2 dates everyday and I have been noticing all these health benefits as well so this video make a a lot of sense 😊
How do you consume dates??
With some liquids or just the dates only
@@sandiponghanty9925 just eat them with other dried fruits and nuts as snacks
No lie me too.
When i start eating dates i can't stop.
@@justusouma1601
Yes, when eating it with chocolate and stuffing it with nuts with a little coffee, it did not stop🥲
I usually eat 2-3 dates a day. I also put walnuts in each of them. It’s my favorite sweet after each meal. 😋
Mines too
Wow I'll try the walnuts
Walnut, almond both works delicious and even better with milk
It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side
Joe Al
We didn’t ask for your first name !
Brother Islam already mentioned it 1400 yrs ago 💓💓💓
Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..
@@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..
U are consuming dates since 3 years OK. This video was made in 2018 so it doesn't make it 1 year old. So what's the reason of thanking bright side 😂😂
My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘
I will definitely incorporate these dates daily since my digestive system is poor. Thanks!
I have definitely noticed my skin starting to look firmer, smoother and more clear in just a few days of eating 2-4 dates a day.
Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.
@@tilasole3252for me it helped in one week like crazy and with matcha
I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!
In RAMADAN we eat it for a month in the evening
How many?
@@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.
@@kendeesweet06 i eat 2-3
@@salimdurani thank you
@@zedplusmedia2695 thank you
I love muhammad saw . He told about the benifits of dates 1400 years ago ❤❤
He was a great prophet. Because of him we no need science to tell the benefits of Dates, eating less, eating slowly, sitting and drinking. Etc.
Reality islam is wide❤❤💚
True my dear true.
🤗
@@luzaaanaebraham146 wan ku salaamay abaayo
@@wargaadhiguulane2489 wan ka qadey❤💚
One of my favourites! Dates from Saudi Arabia, UAE and Pakistan taste great!
I have added dates to my shopping list. Thanks for an excellent video.
Choose the algerian dates, it is the best
Choose Ajwa dates from Madina
It has 2 significance
1 drug of poison and black magic
One who eat 7 ajwa dates in the morning then he or she safe from these to illness...
If you can get Ajwa dates,the best.
Get ajwa
One of the Favorite food of Prophet Hazrat Muhammad (PBUH)
Ayn?
prophet Muhammad pbuh ❤❤
Eid mubarak to all my brothers and sisters in Islam!
Its Ramadan for me at the time but will be Eid in a few weeks
"...to all my brothers and sisters..." PERIOD !
Happy eid from 2021!
and u too brother!!
Thank you brother
I love dates from childhood...!it's really beneficial for healthy digestion,skin & looking young 👌 🥰
TIMESTAMPS:
You'll have more energy 0:41
Your cholesterol level will decrease 1:28
Your digestive system will work more effectively 2:01
Your blood pressure will be balanced 2:37
Your vision will improve 3:09
Your bones will be stronger 3:44
You'll have a stronger immune system 4:18
Your brain will work better 5:11
Your metabolism will increase 5:43
Your skin will look amazing 6:24
Um ya, you have this in the description.
Thanks a bunch
I need to get myself some dates lol
but are there no disadvantages? except that too much isnt good because of the big mount of glucose Fructose and the 3rd thing.?
BRIGHT SIDE wow your really looking out for us ever sentence started will you thanks i am going to subscribe
Since when I eat dates every day, my guts are much happier than before! Praise God for such a powerful fruit!
Amen
Amen
Thank u
@Riamun nahk indeed SubxanAllah ☝️
Ameen
Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore
I never knew dates had so many health benefits. I've never tried them before but will now. Thank you for the information you provided.
Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.
Hey there, random person scrolling down the comments
"You are awesome "
Have a nice day
You are top of the line too sir.
Sir obviously I'm cuz I have people like you encouraging me. So, you are the one who made me top of the line.
Hats off to you 🙂
You too
Haha ar u referring to🤣🤣
Hola
Dates are the most loved by Prophet Muhammad (saw)
Yeah! I was eating dated with Prophet Muhammad (saw), we saw you passed by, sorry we didn't invite you brother.
Md Sanaullah what does SAW mean?
@@loll1265 @Read more SAW = Sallallahu alaihi wasallam (english: may Allah peace and blessing be upon him)
Allah's*
Arslan Shaik oh ok thanks💜
I just started eating these, they are absolutely delicious! If I would known about these before I would have been eating them a long time ago!
Never too late brother
You og bro 😁
same here, I have just found out the benefits of it so I AM STARTING IT TODAY.
@@nirmalaadream8360 try to eat majdoul dates, or sakarri dates, or the persian dates, my favourates.
Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20
I have a real problem with this. I mean, two dates? Really? I can't stop eating the things.
me too
same bro
I just started, they are delicious 😋
Updo 7 dates is considered a meal
It's possible to eat 2 dates if you're shorter
I ate these during Ramadan for the first time and man do I love these. I’ve been looking for these in stores
They have them in Costco’s often.
@@ShirellW thank you
Trader Joe’s has a lot
i cried after watching this...then had 2 dates ...felt happy.... i am a successful man today
I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.
That so true. I watched this video now but I'm consuming it since past 2 years and it really helps
This is insane you are joking no one eats their dates!!!
My sister makes dates cake, bread, and oatmeal bars. No suger, no butter, and no eggs. So delicious and extremely healthy she said
what's the recipe?
Our Prophet Muhammad صلی اللہ علیہ وآلہ وسلم favorite food
I never knew dates had that many benefits, glad I love them! 👍
We are in ramadan... Perfect timing 👌
Very helpful info totally
its weird because this video was uploaded last year in November
@@khwezinzimande2825 i thought that it was uploaded this week... My bad😅
Yadi mubarak
Hey there, random person scrolling down the comment
“You are awesome"
Have a nice day
Hey Ayan, you have a great day too!
thanks
Now look at my name
Hi Ayan You're Awesome To Have A Brilliant And Wonderful Day Sweetness
Owww thank you 😊😊😊
In Ramadan we eat 2-3 dates everyday for a month following our Prophet (PBUH) sunnah
True
Wow, I would have never expected that from a couple dates! Thanks
Here is the reason i am in love with Bright Side .. the way they portray things is just amazing :) Kudos (y)
I just got a date. I added 1 teaspoon of almond butter in it and microwaved for 18 seconds. Delicious
😍
That's why for Muslim people if they break the fast, they may should break the fast with dates at least 2 datest to make people will more energy
3 is sunnah yeah
wow never knew this fact. it will be helpful when i start fasting 😊
U should eat dates in odd numbers, one three five seven etc.
Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺
@@thefinanceguy4059 they ates more than 2 dates 🤟🌹😂
Juicy Dates and milk is the best breakfast for the morning 🙃
Yeah
Whithout adding sugar
I started eating dates and thanx those dates I found the love of my life!! You just gotta date till you find the one
😂😂😂😂
For those who dont like date... Try it with peanut butter 😉.
Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.
Subhan Allaah .... it’s amazing how it was thought to us 1400 years ago....!❤️
I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!
Who's here during Ramadhan 2020?
Meee
Eid Mubarak
Me
meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Not me
Masha Allah it's very true... But I preferred 3 dates instead of 2 only... Coz 3 means I LOVE YOU 🤗 apart from being a sunnah
Muslims foreverrrrrrrr
@@Mofizdhaka what
Never see koala playing games?
@@ahmm9629 😰😜😒😂
That's good Dawud
@@muhammadabdullahi7282 Jazzak Allah Khair brother
During Ramadan fasting 2dates at the end of fasting around 15hrs is recommended to boost your energy levels and it works miracles
আসসালামুয়ালাইকুম খেজুর সম্পর্কে অনেক কিছু জানলাম খুব ভালো লাগলো শেয়ার করার জন্য ধন্যবাদ
Sometimes reading comments makes me feel likes I have new friends😉
:D
😆😆😆 specially the funny ones
lol
IkrXD
Same here
I consume almost 10-15 dates a day . I am so addicted to it !
It's our Prophet Muhammad SAW favourite food ♥️💕😍
wow! buying Dates now -thank you - Blessed It Be.
that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy
💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey
Libax libax dhalay 👌🏼👌🏼🤙🤙🇸🇴🇸🇴❤❤
What’s a preak? 🤨
faqz i I think he meant break😅
ismail sheikh muse warya 😅😅
@@faqzi7145 *break
It’s a great fruit and thanks for explaining the benefit because a lot of people not aware of what dates even!!!!
I have varieties of dates to eat..thanks to allah for this precious gift.
this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.
For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.
Answers to questions I've never even thought of, incredible
Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu.
Thank you again.
Can I use it in stew or soup instead Maggie cube
Ive been eating 30 dates a day for the past 2 years and I haven’t needed to sleep since! Thanks Bright Side! 👍🏻
Thanks for giving such important information with a simplified version 👍
I agree. I eat 7 dates everyday and I feel great. No weight gain or other problems.
Ramadan Mubarak to all date eaters✌
Thanks
Before Ramadan 61KG
*2 weeks later* 56KG
Thank u. Love those info.
Can't wait to post more helpful videos. Godbless us all
Thanks to Prophet Muhammad recommended long before this scientific discovery.. I am blessed , I am eating all my life
dates.. so many benefits as mention by our beloved prophet Muhammad pbuh... =)
Everything that God has made is good for us.
yeah sure
Including pork
What about poisiounous fruits like suicede fruit of India for example? Or any other posiounous plants and animals???
@@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.
@@aleximed5370 Well I am totally agree, i just saying that because ur last statement, saying "everything" and "for us".
i eat 4 dates a day it improved my digestive health 😊😊
I can't eat just two dates, I have to eat the whole box! I love them so much!
Same here 😜😜❣️
Me too
Thanks for this informative video . I plan to share this with my family, all of whom would appreciate it greatly . I know I will ! 😉
The only sweet I can eat without getting tremendous stomach pains are those dates ! They are really vary amazing !
I'm already having 3 a day and seeing the results.thanks for the info
That's awesome, Diti!
I eat 5 dates everyday and man I feel amazing!
Same me brother in the morning I eat 5 of them and drink 2ml of milk then I running for 5km to start my new day with full energy.
@@Melissa_mlbb01 2millimiters of milk?
One of the most favourite foods of the prophet mohamed scw♥️👌♥️
Eat 3 dates
Odd number
Also eat with cucumbers
To give coolness
Not warmth
In body
Yummy
Miracle food you breakfast in Ramadan too
To instantly get energy
Thx for great info
i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet
Dates & Apple's are soooooo good together. Reminds me of a good ole "taffy apple" but if your dry fasting dates are the go to legume because of its benefits . Thanks for information
They aren't a legume, just saying.
Bright side: Eat 2 dates daily
Le me: eating 12 dates in iftar😂
More can cause diabetics
@@timtim2350 really
@@gmmujtaba7619 yeah too much of anything is bad
No matter what you do, your job is to tell your story. Awesome Video
Bright Side is clever first takes advantage of india now ramadan keep it up.
Basically if you eat dates it will help you in anything you can think off.
Dates are also a good source of inulin a kind of fibre thats a prebiotic which means it feeds the good bacteria in your gut 🤗
Excellent video and advice, I eat dates every now and then, as they high in calories, but 2 a day should be fine! Thanks! had to subscribe!
Wow ganito pala kakabili long Namin kanina pero nakailan nako tapos sobrang nakakasaya
Thank you for sharing this great information,I have shared it to many if my friends,God bless.
Prophet Muhammad (saw) used to eat overnight water soaked date at morning.
without scientific study; All Sunnah is scientific & good for humanity.
Absolutely 👍
could you please just stop your rubbish religious stuff here
maybe he was from a region where people consume dates?
maybe he also got all the quranic stories from the region he was from
maybe he was just a guy from a region and a era
look on youtube for Christian Prince, Apostate Prophet and David Wood
and see how they totally finish the job
Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them.
Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.
Sounds like some angry extremists are aboard lol.
Take it easy, the bro is just stating facts.
It’s so hard to eat just two dates... I need like 10 🙈
So true 😂
Also do you wanna go on a date?😏
I basicly just 30 Of them Literally.
@Elisabeth Marie They are nature's candy. Very yummy.
Tanveer Khan u 2 can Walk on my big date lol
Thank uuuuu to ourrr NABI-E-PAAK🤲🤲🤲🤲🤲🤲🤲🤲