Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍 🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime. 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/
You are so welcome, Health Glows! We're glad you enjoyed! You can check out Alba's full Strengthen + Tone Vinyasa program (where this video is from) here: www.yogiapproved.com/classes/strengthen-and-tone-vinyasa/ Enjoy and namaste!
Hey assertyourself, You're right! Alba Avella is the teacher. She doesn't introduce herself in the beginning because this is video #3 from her full Strengthen+Tone Vinyasa program (which you can view here: www.yogiapproved.com/classes/strengthen-and-tone-vinyasa/ ) thank you for watching and commenting!
This young lady is my favorite yoga instructor on RUclips, hands down! And I've been searching for yoga videos on You Tube and collecting my favorites for about 5 years now. She's at the top of my list. These core strenghteners are creative, challenging and effective. There's nothing out there like a lot of them. .She's got just the right tempo and tone in her voice throughout, and is EXCELLENT at walking you through the moves, informing about other muscle groups and giving focus reminders along the way. I wish she had a whole channel with a complete library of just her teaching. In case you can't tell, I'm a HUGE Alba fan!! Please pass this on to her. Well done!
Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime.
🙏Follow YouAligned.com on Instagram instagram.com/youaligned/
🙏Follow YA Classes on Instagram instagram.com/yaclasses/
This is powerful!!!🙌 Everything Is perfectly explained and demostrated
Challenging and effective! Thanks you☀️
You're so welcome! So glad you enjoyed ❤️❤️
Wow. Great, challenging poses, most of which I have never seen before. I also appreciated all the anatomical info. Thanks!
So glad you enjoyed and found new information too, Dominique!! Thanks so much for practicing with us and namaste
hi, very well demonstrated and explained. I really like this, many thanks. Lynzi 😊
Hello Lynz, thank you for watching and we're so glad you enjoyed it! Namaste!!
Thank you for this useful, informative and invigorating tutorial! Namaste
You are so welcome, Health Glows! We're glad you enjoyed! You can check out Alba's full Strengthen + Tone Vinyasa program (where this video is from) here: www.yogiapproved.com/classes/strengthen-and-tone-vinyasa/
Enjoy and namaste!
Thank you for creating these wonderful programs.
Thank you for watching and following!! We appreciate your support!! Sending love + gratitude =)
Amazing workout!! Thanks
Very intense and challenging, but I did stick till the end. Tanx for this, u rock
Thank you for practicing with us ❤️
Was very challenging...Will definitely do it again
Thank you for practicing with us ❤️
Can you also show the modified plank in the future. Thank you
Good video. Well explained
Thank you for your feedback, Juan! Glad you enjoyed =)
really nice one! Thank you :)
Glad you enjoyed this video, sasha! Thank you for watching and Namaste!
Thanks for watching and sharing your feedback sasha!! Namaste :)
are you aware there's an ad break in the middle? would be a lot more enjoyable without it. maybe put it to the beginning and/or end.
Awesome class but not so much vinyasa flow, move alignment based without alot of flow
Well yes, but it doesn't label itself as a flow class, so I was expecting this more tutorial style.
There’s no mention of her name?
Hey assertyourself,
You're right! Alba Avella is the teacher. She doesn't introduce herself in the beginning because this is video #3 from her full Strengthen+Tone Vinyasa program (which you can view here: www.yogiapproved.com/classes/strengthen-and-tone-vinyasa/ ) thank you for watching and commenting!
YogiApproved.com Thank you for your reply, I Always like to know the instructor’s name.
You are welcome, and we completely respect that! Thank you again and namaste!
This young lady is my favorite yoga instructor on RUclips, hands down! And I've been searching for yoga videos on You Tube and collecting my favorites for about 5 years now. She's at the top of my list. These core strenghteners are creative, challenging and effective. There's nothing out there like a lot of them. .She's got just the right tempo and tone in her voice throughout, and is EXCELLENT at walking you through the moves, informing about other muscle groups and giving focus reminders along the way. I wish she had a whole channel with a complete library of just her teaching. In case you can't tell, I'm a HUGE Alba fan!! Please pass this on to her. Well done!