Kapha Dosha Yoga 🧘 heart and chest opener to warm and balance kapha
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- Опубликовано: 30 сен 2024
- Kapha dosha yoga flow is meant to balance kapha dosha.
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This yoga sequence focuses on building warmth and opening the chest.
⚡️⚡️Discover OJAS - a digital magazine to help you align with nature 🌿📿🧘🏽♀️
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Exclusive 40% OFF discount : RUclips40
In Ayurveda, Kapha dosha is made up of earth and water, and is heavy, dense, and moist. Thus, to bring balance to kapha, it is important to bring in the opposite elements and qualities like air, ether, and fire.
This kapha dosha yoga sequence was designed with you in mind.
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have
Loved this flow! I’ve never seen anyone explain getting into half moon pose like that before but it made it so much easier!
So glad you enjoyed it! Thank you for flowing with me :)
Thank you, you have motivated me to take my health more seriously. Don't stop, even if you have doubts this channel will be a huge success!
many thanks to you. glad you're here
Your high quality informed channel is my go-to! I especially love and appreciate your kapha videos. Thank you
Best Yoga practice I have ever done! I felt it! I also did your Vata Balance too! You are amazing! Let me know if you have or do teacher training!
loved this so much!!! ive been feeling so heavy lately and this made me feel so balanced
Nice chanel..good info..thanks
Glad you enjoy. thanks for tuning in
Loved this 💓 thank you!!
Glad you enjoyed!
Thank you and yes please to more Kapha.
Thank you, Namaste🙏