Pitta Kapha Dosha | Managing Combination Ayurvedic Doshas with Dr. Marc Halpern
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- Опубликовано: 29 апр 2018
- In this video on Managing Pitta Kapha Combinations, Dr. Marc Halpern will discuss the principles of preventing and managing imbalances in people with a dual dosha (PK) nature or imbalance. He’ll discuss how to approach diet and lifestyle and at the end, answer questions from our Facebook Live audience.
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I cannot thank you enough for this. I am a HOT pitta/ kapha. Summer with heat and humidity makes me feel angry. I cry with the miserableness of heat. I will follow Ayurveda strictly.
omg I kno the feeling. I used to wonder why I be going nuts sometimes. I drink coconut water it helps cook u down n take deep breaths
Please get a consultation from an Ayurvedic practitioner to ensure that you are definitely Pitta/Kapha
Heat (sun, spicy food, hot shower etc.) also makes me often angry/aggressive, and irritated easily. My prakriti is Pitta/Kapha, but i have a pitta vikriti. I am following a home study Ayurveda, and i love to learn about it more. I am wondering how your hair looks like? I have dark brown, kind of wavy fine hair, what grows very slowly. I do not have that thick full kapha hair.
You have saved my life. 😍😍😍 Thank you so much Dr. I now understand why with Kapha Pitta dominance in my body I prefer cold drinks, lighter foods, light oils, butters are just sticky and I like dry foods too. 😀
Only just heard about this through a community walk I go on each weekend.
Did a few tests & got Pitta every time. It didn't feel quite right until I took one that gave me Kapha as a secondary.
This fits me pretty much perfectly & also explains why I looooove the bitter taste so much.
I've watched a few videos but none of them really hit the mark like this did. Everything you need to know for a beginner. Thank you.
I am a pitta-kapha combination. This is really helpful. Thank you
I never comment on anything, but this is amazing! I have been reading Ayurvedic books, going to Kripalu for workshops and always had a feeling like " I did not get 100%" of information I am seeking. This is so informative and you can tell how much knowledge you have! Thank you so much!
Thank you so much for your time and energy!!❤
Thanks for sharing this, very helpful and I love the calming effect of your voice.
Beautiful. You were so very helpful. With gratitude...xo
You had me at Stubborn Anger!!
Thank you very much. this is a great content . very helpfull !
Thanks so much from a pitta-kapha in Spain. Muchas gracias.
Pitta Balance Capsules are excellent for boosting digestive health and overall well-being. I feel more vibrant and healthy since I started using them.
Thank you very much indeed! You seem to be the most reliable ajurweda expert on YT.
It’s very informative
I have a question, as I’m still not quite sure...
if my praktiti is pitta and my viktiti is kapha, should I try to balance pitta or balance kapha? Should I have a diet recommended for pitta or for kapha???
Thanks for this!
Thank you so much this is wonderful I appreciate you
Cloudwatching❤
Thank you Dr.Marc,
really grateful for this video,
i saw it minute by minute,
thank you #ayurvedacollege
:-)
Thanks for delivering these lectures...I have a question: whicj massage oils can be used for balancing pitta kapha?
lovely.
Awesomeness thank you 😊🙏
THANK YOU SO MUCH for this insightful and informative vedio . I have kapha pitta constitution , and have all the tridoshas imbalanced i.e the most imbalanced one is Vatta then kapha and then pitta ( which is almost normal ) . I also have General anxiety disorder and have had a depressive episode 6 months ago . Can you please please guide me as to whether i should focus on balancing my vatta first or eat khichdhi for a week ( and what dosha to start balancing first after this 1 week ? )
❤❤ thank you
The mantra made my head tingle, like building energy. I wanted to exhale in an energetic way. I don’t understand a lot about it, but I’m fascinated.
I guess Im asking the wrong place but does someone know of a method to log back into an instagram account??
I was dumb lost my password. I would appreciate any tips you can give me!
@Mayson Avi instablaster =)
I would like to thank you for the information. No doubt, You are really one of best Ayurvedic Practioner.
I have one question in my mind, how to deal with lethargic body- I have Pitta Kapha.
Did you get better?
I appreciate you talking about purple and lavender,as purple is my favorite color. WHat can you tell me about the Ayurvedic saying "Like attracts like" and how it relates to what i love most?
Would it hint at my Prakriti? You mentioned loving sprouts as it balances your Pitta,and here i thought one loves what is most related to our dosha (like Kapha loving sweets).
I feel as though I have the exterior of a kapha dosha ( due to a medical condition called lipedema- fat /connective tissue disorder categorizes by edema, inflamation) and the interior of a Pitta Dosha. Canyou be overweight and Pitta? was young, and not sure exactly which category i fall into and therefore which lifestyle/dietary changes I should adhere too.
Pitta Kapha here way out of balance. I have always hated the color blue especially pastels and I dislike beach. Ughhh. I haven’t been doing myself any favors I see 🤦🏽♀️
And the resentment is so me. Learned so much here
Hi, could you give some examples of how a Pitta-kapha might look? Some celebrity examples or some real life examples?
A celebrity that sweats alot have oily skin and acne, and have to drink water all the times
When u stated as a pitta kappha ur very moist given they're both made partially of water explains my extreme oily skin
Has recibido una consulta de Ayurveda
This was great.I’m Kapha with a Pitta imbalance (Mars affliction in first house). I’ve been trying to understand how to balance this for a while. Thank you.
Sir I'm vata pitta type but I have diabetes which is kapha Dosh so what is my type please reply
What about neem?
Can Pitta Kapha use stevia or Monk Fruit sweetener?
Pitta has power over the, charecter , health
Friends, receptiveness
Do u have a website like banyan botanicals that has a list as to the foods u should n shouldn't eat as a pitta kapha
I just had one doubt so person with kappha and pitta if he has a vitamin D deficiency and so soaking sun would it be bad idea because it might increase temp of body and aggrevate pitta??
you only need 40 mins of sun exposure a day for your vitamin D levels. do this either before 11 am, or after 3pm, later if it's a hot day.
Can kapha pitta have dry oats or muesli in the morning for breakfast or it's better not to have grains in the morning?
better not to
Pitta has a charecter respondin to the qualityes
Im 30% vata, 35% pitta and 35%kapha, what do I have to do?
Greetings. Treat yourself as a Tridosha, for starters. As with everything, don't just believe what others are saying, but also test how things work for You. Change is constant, so observation is very important. Have a nice one Sir.
I tested Vata-Pitta (10% kapha) and have a square face, my husband tested Pitta-Kapha (0% vata) and has a long oval face. Could you please explain this?
Anna Zhucova,how did you test yourself and get these results? I have been looking for some way to test my doshas. Thank you
I wonder if this has to do with the test finding your vikriti (current state) rather than your pakriti (natural constitution)
@@Justjessb123 A most interesting topic this. Much obliged.
Hello, I'm a pitta, but have been constipated for years. I have been told this is very strange for a pita, as they tend to have strong digestion. Any ideas why this might be?
It can be .....if you have pitta dosha followed by kapha dosha in this situation we have pitta dosha as primary dosha and kapha as secondary
It sounds like a vata imbalance. I would add more oil to your diet.
I'm a pitta kapha. Only found this out recently from seeing an ayurveda practitioner. Because of chronic constipation and I thought I was mostly vata. I started eating a lot of food to balance the vata including lot of healthy fat. This aggravated my pitta even more! The constipation for me was heat and the kapha causes the stagnation. Hope that helps!
@@jasminewhatchawaitingforhow are you now. How did you get better ?
@@jasminewhatchawaitingfor Hi Jasmine, what did you do for it, and did it help? Did you reduce oil and spices?
The sound on this is awful - I'd love to listen but the echo and feedback is too much
Pitta simingly come to be people that change stuff to transform into better* versions and plus stuff, phiyt does not in simingly, make stuff just
I don't sweat much at all ......... I thought I was more pitta than kapha
Eat- Bitter - brussels sprouts, kale, charred. Quinoa,
See - blue colour, light blue,white colour.
Smell - rose.
Spray- rose water spray.
Hear - bija mantra, yum ,hum
Exercise - lunar pranayama, early in morning.
It would be handy to know how much fat and sugar/carbs is optimal for this combination. You are right on the mark regarding lung infections, as this is my second one in 8 months. I do get the thick mucus. And had at least two ayurvedic consults in the last year. They both told me that since I am over 70, that it is a vata condition that is driving pitta. However, the mucous says otherwise, and I had a consult a few decades ago where I was told I was pitta/kapha. It seems to remain, and not so much vata. It was only vata when I would overeat hot spicy stuff, but I have stopped that. In addition, I cannot eat whole grains/nuts/beans/seeds since I am a non-secretor of my blood type (20% of the population has this genetic variation) and therefore, cannot break down the phosphorus in quinoa, etc. without initiating a huge cavity crisis. Trying to figure out how to sprout and ferment, but it seems that I still have tooth issues even when I do this. I also do not follow the meditation and chanting suggestions, nor yoga, because I am a Christian and this is considered worshiping false idols. However, the food principles are very helpful and have been on the mark whenever I need to understand why my body is sick or not functioning properly. My favorite color is indeed light blue (pastels) and white. And the rose/sandalwood suggestion is also very helpful. Shalom and maranatha. He's coming back very soon!
Sound is bad ((( need better mic
It's called kafa not kappa ! If you learned all this stuff you should know the correct original speaking of that dosha!
Actually its kapha