Yoga Class to Balance Kapha Dosha | Energizing Yoga Class | Yoga & Ayurveda | Stop being lazy! :)
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- Опубликовано: 30 сен 2024
- #yoga #kapha #pranayama
Welcome to an invigorating yoga class designed to harmonize the Kapha dosha, revitalizing your energy and spirit. This session blends the wisdom of yoga and Ayurveda to invigorate and awaken your body and mind. Through dynamic poses and targeted breathing techniques, this practice aims to balance the Kapha dosha, promoting vitality and inner balance. Whether you're new to yoga or an experienced practitioner, join us to unlock the extraordinary power of yoga in sync with Ayurvedic principles. Say goodbye to lethargy and embrace renewed vitality as you delve into this transformative yoga journey.
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Balance your Kapha Dosha with this energizing and powerful yoga class.
If you don't feel like moving this is probably the best class for you!
Always skipping that extra chaturanga? Taking the easiest modification not because of body limitation but rather out of laziness? Maybe even watching the yoga class online instead of practicing along? Sounds familiar? Hello Dear Kapha Imbalance!
Join us on the mat, let's balance Kapha dosha!
#poweryoga #yogatobalancedoshas #yogaandayurveda #energizingyogaflow
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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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Thank you for watching, and practicing with us!
Keep smiling and sharing the love for yoga with others!
Leave us a comment, we love hearing from you! ❤️
In Bliss,
Doron and the Doron Yoga Team
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This really is the best yoga class I've ever done on youtube! I really love one hour classes and I'm a Kapha so this one really gives me the power and mental clearity. I'm absolutely in love with ayurveda, because it works the best for me! :D
Thank you for spreading kindness and joy through yoga 🙏 it’s a wonderful practice 🫂
Thank you for practicing with us!
Thank you Doron and Kasia! This practice has a little bit of everything and I even took some inspiration from some other videos and added in a few extra chaturangas...my kapha is happy...I'm hoping to join for the Spanish immersion in the spring...thanks!
You are more than welcome! Happy to hear you joined the practice!
Sedona, if you feel ready to come on a journey and join us, we are opening registration for our Thanksgiving Edition Retreat : doronyoga.com/yoga-fitness-retreat-guatemala/
Yet another wonderful class. So glad I came across Doron Yoga -- it's now my go-to channel. Puts the others in the shade.
thanks
I found your Chanel this week and since i do your classes every day. I love them. I have a question what breath is recommended for the whole class? Is a specific one that i have to follow? Like this heavy one for the through that i don't remember the name now.
Thank you
Thank you for sharing ! We recommend Pranayama breathing techniques. We will soon release a course on it. 💫
One of my favorite classes of all times! Thank you Doron 💗
Glad you enjoyed it! We have a teacher training coming up in March, check it out on our website! :-)
Where do you guys live in?
Lake Atitlan, Guatemala! Check our offerings: doronyoga.com
Love your kindness and enthusiasm. I can always get thru the difficult poses with your encouragement. Thank you
thank you for your kind words 🙏 and thank you for practicing with us
Thank you very much Doron and Kasia, very good to see you two again! I really noticed my kapha again haha..take care!
thank you for your kind comment Oyjorrit, sending you our best wishes!
Youre a great teacher! Thank you!
Thank you for your kind words.
Namaste! What a JOYful and vigorous class. I laughed from the heart. Thank you!
Thank you so much for your kind comment Evgenia, we are so glad you are finding joy in our classes. Maybe one day we can practice together here in beautiful Guatemala. Best wishes!
What I needed, when I needed it. I was tired and worried and now I am not. Thank you for this lovely practice!
Thanks so much for your comment Stephanie, we are so glad you are finding joy in our classes. Maybe one day we can practice here together in
beautiful Guatemala! Best wishes
Great class!!!
Thank you!
thank you
You're welcome 🙏
Awesome!
Thanks! Keep practicing 🙏
This was amazing! I needed this on a rainy California Monday morning. Even though you are so experienced, I always modify, but you always inspire me (and push me :) to do something a little more challenging. I am learning about Ayurveda and just found out I mainly have the Kapha dosha. Thank you!
Glad it was helpful! Keep practicing!
Thank you! Namaste!
Namaste
What a great start to a rainy Sunday in the redwoods! Thank you 🙏
Happy to hear you joined the practice!
Just great ! thank you very much
You are welcome!