Gentle, Holistic Yoga Class for BETTER SLEEP | Bedtime Yoga | 30 minutes to ease tension and stress

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  • Опубликовано: 18 ноя 2024

Комментарии • 24

  • @amberharrison401
    @amberharrison401 3 года назад +1

    28 weeks pregnant this week & that was just what I needed. Thanks, Doron & Kasia!

    • @DoronYoga
      @DoronYoga  3 года назад +1

      You are so welcome! So happy we get to share the practice with you and little light within you!

  • @debbievannorman8702
    @debbievannorman8702 2 года назад

    Thank you! ❤️

  • @carolinewhitmore1315
    @carolinewhitmore1315 3 года назад +1

    Thank you for another lovely practice, really great for the evening and to wind down. Namaste.

    • @DoronYoga
      @DoronYoga  3 года назад

      You're so welcome! Thank you for joining us!

  • @carolinaocampo-maya6682
    @carolinaocampo-maya6682 3 года назад +1

    What a wonderful session to practice before bed. Really enjoyed the stretching and twisting. Thank you!

    • @DoronYoga
      @DoronYoga  3 года назад

      Glad you enjoyed it!

  • @catherineshaw1122
    @catherineshaw1122 3 года назад +1

    I was JUST thinking that I need a gentle practice for the days I work late, and this popped up, lol. Will absolutely do this tonight! Thank you!

    • @DoronYoga
      @DoronYoga  3 года назад +1

      That's great! And how was it? Have you practiced it yet?

  • @ellaavidor9925
    @ellaavidor9925 3 года назад

    It was so good to practice this gentle and delicious practice with you. I feel very good now, Thank you so much for sharing yoga practices online, Namaste(:

    • @DoronYoga
      @DoronYoga  3 года назад

      Glad to hear youre feeling good! Always a pleasure, Namaste

  • @emejotape9478
    @emejotape9478 2 года назад

    Delicious ! Thank you so much

    • @DoronYoga
      @DoronYoga  2 года назад

      Thank you for practicing with us !!

  • @정원이-m7g
    @정원이-m7g Месяц назад

    ♥ thank you ♥

    • @DoronYoga
      @DoronYoga  28 дней назад

      You're welcome 😊

  • @kasialiguz2173
    @kasialiguz2173 3 года назад +1

    Pure yumminess!

  • @azbuka_of_yoga
    @azbuka_of_yoga 3 года назад +1

    Soo relaxing! 😍Thank you for the practice!

    • @DoronYoga
      @DoronYoga  3 года назад

      You're so welcome! Thank you for joining us!

  • @kyshinebright6104
    @kyshinebright6104 3 года назад +1

    I am going to sleep good tonight !!! I felt all my tension and stresses melt away, I feel so relaxed I really enjoyed this class and I like how you mentioned a lot of times about pain in your back and what to do to help with it. Now I'm off to bed fully relaxed and feeling good thank you two :)

    • @DoronYoga
      @DoronYoga  3 года назад

      Wonderful! Thank you for sharing!

  • @TheJackeeeo
    @TheJackeeeo 3 года назад +1

    Very much appreciated this class. I am a yoga teacher as well and loved this sequence. Great ideas for my classes and when I have had a busy day but want to squeeze in a gentle therapeutic practice. Would love more like this or even a full hour. Thanks so much!

    • @DoronYoga
      @DoronYoga  3 года назад

      Thank you for joining us Jacque! Happy to hear you found the session helpful :)

  • @rafawojcik9625
    @rafawojcik9625 2 года назад

    Piekniusioooooo