ভাই তুমি যদি বলতে তাইলে আমি একটা ইউটিউব চ্যানেল খুলতুম এমনি ভিডিও ছাড়তাম। কিন্তু এমনি ভিডিও আমি কোথাও পাই না তাই আমি এমনি ইউটিউব চ্যানেল খুলতাম 👍👍👍👍👍👍
Well, they want us to think men are women and women are men. So maybe arms are legs and vice versa. I just hope the don't misnomer my 'head'. I'll be so confused.😂
yes, but it is not necessary, and you might lose your progress cause your fat eating hormone will get bigger because you're working your body to hard and your fat burning hormone is getting weaker.
😀😁🤩🥰😍❤👍👏💪🏋♂️ @WORKOUT: but exercise number 2, LEG RAISE: I think this exercise has the WRONG NAME! Because in this exercise you do NOT move your LEGS at all, but only your both ARMS! 😉
God bless you always . Awesome videos. Thanks a trillion ❤😊
Que forma criativa e inteligente de se fazer exercícios é bom fazer esses exercicios
Me encantan tus vídeos los veo diario saludos desde MÉXICO 🇲🇽🇲🇽
Muchísimas gracias por los vídeos tan buenos. Gracias desde Barcelona
Thanks, great vídeos, really usefull !!
Conguatulations very good exercise I'M like very thank you 💕💕🙏🙏🇧🇷
Excellent .... please don't stop. You have helped me and many, many others ♥️
@@workouteveryday in a 99999
@@workouteveryday in 99 999998999998999999099999999999
@@workouteveryday in 999990
000999099989999909909999999999909999998999908999
@@workouteveryday in a week 99
Thank you for this excersice plan I can feel my self getting stronger after the last few days .Happy New year
Ótimos exercícios. Posso potencia-los com halteres ? Obrigado ❤️
Thanks so much every day: I just to memorizing a lot of them😊
Buenísima esa clase y la música tiene buen ritmo ojalá pasen una con 30 minutos.
Very good display of exercise.
Me encantan todas las rutinas y las hago porque no son complicadas de realizar y me siento muy bien 👍👍👏👏👏🤗🇨🇴
I'm a man of 61 of age your exercises promoted my well-being you know, but by not watching but by putting into practice .
💛 all your video's mate 👍.
Great stuff. This channel has a lot of different, good workouts.
They've been an awesome help to me thus far in getting motivated to workout....simply awesome
Gracias por este intenso ejercicios 💪 a ponerse modo guerra
Bom dia gostei 👍
Obrigado VOCÊ AJUDA MUITO GRATIDÃO
Hola cuántas repeticiones tengo que hacer 😊
Thank you so mucho for letting me workout with your videos ❤😊❤😊❤😊🇵🇷♥️🙌👏🙏🏼🇵🇷🤗
Por favor entrenamiento para tener flexibilidad, y para mejorar la circulación sanguínea. Muchas gracias, bendiciones
Lo que aparece en rojo es la grasa que se pierde de esa zona o lo que el músculo trabaja y aumenta su volumen ??
Замечательно!💪✌️🤗
Great 👍💗
Awesomazingly good routine, thank you for sharing!! Greetings and be safe. 🙋🏾♂️
Vou fazer mais tarde 😘
Buenisimo
gracias excelente rutin🇨🇴🇨🇴🙏👍
Замечательно!
i like this channel
👍👍👍👍👍👍👍👍
Yesssssss
Eres salvaje y mi motivación!👌🏼👍🏼🥰
How many times in a day and week for theses exercises please thanks
Although it looks easy doing everyday will be better
Excelente gracias desde panama
Very good....
Bellissimo bravi💓
Danke
Sa kanal i bukur dhe i vyer ja vlen ta shikosh dhe aq me shume ti besh keto ushtrime, bravo.
Excelentes ejercicios 😅 comenzaré mi rutina hoy día y me inscribiré a tu canal para futuro vídeos 😅
Thanks a lot...
saludos desde Lima Perú independencia payet
Мне нравится . спасибо
Thank u for share :vedios
Thanks you so much sir
Excellent
So good
Tack underbar och roligt att göra älskar denna video och har subscribe ❤
Nice.
ভাই তুমি যদি বলতে তাইলে আমি একটা ইউটিউব চ্যানেল খুলতুম এমনি ভিডিও ছাড়তাম। কিন্তু এমনি ভিডিও আমি কোথাও পাই না তাই আমি এমনি ইউটিউব চ্যানেল খুলতাম 👍👍👍👍👍👍
omg i love it
💪
❤❤
Perfeito 🙏❤️👏👏👏🌟
Очень нравится, есть эфек, уау какой 😅
Just wow
Top 👍
Amazing
Supr excelente graciasss
👍
Very good usa ny
💪🎖👍
FENOMENAL!!!!!!!!
Agree 👍👍👍
This would be a good way to bring people into fittness
a lot of people give up because they rush the exercise, don't get muscle, and don't think the pain is necessary anymore and quit.
🔥🔥🔥
👍👍👍👍👍👍👍👍👍👍
Ciekawo sprawa
이거 준비운동으로 해도 될까요?
Интересно
Excelente
Bom dia povo de Deus.
What animation software do you use?
ভাই তুমি এমনি ভিডিও কোথায় পাও আমাকে বলবে? আমি আপনার সব ভিডিও তাইলে লাইক করবো
im ur new fans
I don’t think the second exercise is a leg raise! Great video otherwise!
Jjnn
🤣
Maybe raising your heel then doing the upper exercise...
Is that how you punch your legs?
Well, they want us to think men are women and women are men. So maybe arms are legs and vice versa. I just hope the don't misnomer my 'head'. I'll be so confused.😂
اولاانتم قناةممتازه ممكن تنزلوافيديوتمارين خاصة باصحاب جسم التفاحه اوالمثلث المقلوب للنساءتمارين للمنزل
Is that how you punch your legs at #02?
😊
I started already a day and I feel my muscles sore and tigthen
try 1 on strait you'll feel like you're about to pass out then ret for 1 hour and 30 minutes look at your stomach and fell proud
*1 week
yes at works
Super!
After 10 days, can we repeat it again?
yes, but it is not necessary, and you might lose your progress cause your fat eating hormone will get bigger because you're working your body to hard and your fat burning hormone is getting weaker.
Is exercise two really called LEG RAISE? I see forward punches.
First view
First comment
First like
👍😍😍😍
How meny sets?
👍
Benefit
ya I did this every day and I have 6 abs.
same bro
Dude got ripped doing the YMCA
Answer: I have done daily exercises as instructed herein over the last few years.
Cros. Body very 2 nice
Ok
😀😁🤩🥰😍❤👍👏💪🏋♂️
@WORKOUT: but exercise number 2, LEG RAISE: I think this exercise has the WRONG NAME! Because in this exercise you do NOT move your LEGS at all, but only your both ARMS! 😉
👍 Top Punch
Hello (Workout) piz give me 1 proten pawder 😅😅
👍💪🏿🤝♥️🙌🙌
Like
My First comment
Brazil
Heavy Workouts only!
ME ENCANT Y ADEMAS BAJE DE GRAS CORPORAL