20 min Standing Open Heart & Twists Poses

Welcome to our session today!
The focus of this class will be to open the heart to release strong emotions by opening the chest. In addition, we will perform twisting poses in order to activate our digestive track. I recommend taking this class in the morning to start the day fresh and in a positive mood for the rest of the day!
Get ready to fit mind, body, and spirit through this session. Let's begin!!
If you would like to participate in my LIVE sessions online, please subscribe to my monthly membership. Yoga live sessions are held every day 🥰 Contact me to join the RawbyCarla Yogi Community.
Comment below and share if you like it :) Namaste 🙏🏻
#rawbycarla #fityoga #yogaonline #fitness #workout #openheart #twists #homeworkout #yogaathome #onlineyoga #yoga #pilates #standingyoga #intermidiateyoga
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DISCLAIMER:
Please consult your doctor or health care professional before starting this FitYoga session. If you experience pain or discomfort during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that RawbyCarla will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

[@creedcreed3849]

love this 3:55 🔥

[@CavoySanchez-iv4nh]

Hola ermosura como está ésa beyesa Buenos días señorita saludos desde sacramento California ❤❤