Krizo Back Workout | 6 weeks out of the Amateur Olympia

Поделиться
HTML-код
  • Опубликовано: 26 авг 2022
  • You wanted to see the back - so here it is! A classic back workout in the preparation for Krizo's first competition for the season.
    If you like the content and want to support our work - you can donate here: www.buymeacoffee.com/krizo
    Video and Editing by Meytrix Productions

Комментарии • 530

  • @mikevee6992
    @mikevee6992 Год назад +314

    Love that old school vibe !!! No coach !!! No hype man !!! Just training

    • @janjelen9183
      @janjelen9183 Год назад +12

      Ronnie Coleman and many of the oldschool bodybuilders had Hypemen

    • @davidrobertson6014
      @davidrobertson6014 Год назад +14

      @@janjelen9183 ronnies training partner in one of the olympia prep vids when hes outside walking lunges and hes about all out of gas and dudes back there yelling GLUTES BABY GLUUUUTES was hype af. Dorian's partner yelling at him to was golden.

    • @alexharvey5122
      @alexharvey5122 Год назад +3

      Hell yes!!! Old skool only need yourself and your own voice

    • @richardcsabi7454
      @richardcsabi7454 Год назад +8

      He has a coach..who do you think made this video??

    • @kimmanalastas6632
      @kimmanalastas6632 Год назад +2

      @@richardcsabi7454 uhmm his cameraman?

  • @stephenmartin2737
    @stephenmartin2737 Год назад +15

    Best modern bodybuilder at the minute his potential is incredible

  • @eloy57
    @eloy57 Год назад +67

    Krizo, you will make so much damage to the Olympia I’m actually excited to see you on stage . Can’t stop thinking about how good the Olympia will be this year

    • @peterwho9380
      @peterwho9380 Год назад +1

      Yes and there's alot of "dark horses" this year but let's not forget there's also alot of BB's dying because of the gear these BB's are taking! It's been so bad the last 3 years and even the IFBB are concerned...

    • @Mike007_
      @Mike007_ Год назад +2

      Krizo has to come in his absolute best form, really pulled & shreeded, not too much but also not like in his IFBB Elite shows. That's not enough for the Mr.Olympia. His posing is also a weak point on the Mr.O. He needs to practice that daily and improve his stamina.
      At the Olympia he might be compared with 6-8 other athletes, then the judges want to see every pose 6-8 times & over the whole time the belly has to be in. Thats really hard, you have to train that.

    • @nicks2154
      @nicks2154 Год назад +1

      No. Where are his quads, hamstrings?

    • @marcusbailey3988
      @marcusbailey3988 Год назад

      @@peterwho9380 Dark horses? Racist!!

    • @eloy57
      @eloy57 Год назад +2

      @@nicks2154 in his lower body lmao 🫡

  • @cookiecutter1773
    @cookiecutter1773 Год назад +16

    Love the training style. No ego just stimulating the muscles to grow. Future Mr.O.

  • @8revilo89
    @8revilo89 Год назад +4

    tohle je prostě radost sledovat, člověk si hned připadá o dost menší

  • @omegaman_
    @omegaman_ Год назад +13

    Krizo , legend in the making…boss level , from Australia.

    • @DylboBaggins92
      @DylboBaggins92 Год назад

      Yewwwww 🇦🇺🇦🇺🇦🇺🇦🇺

  • @Pharm.Michael..S.
    @Pharm.Michael..S. Год назад +50

    There is enough success for everyone; you just gotta work hard for it. Great video 💕

    • @krizoyoutube
      @krizoyoutube  Год назад +21

      thank you!

    • @philhoughton3677
      @philhoughton3677 Год назад

      With a bit of gear

    • @Psychedelic430
      @Psychedelic430 Год назад +6

      @@philhoughton3677 you think you can get where his at with a bit of gear? Thats a lot of hard work and insane genetics.

  • @norseman8727
    @norseman8727 Год назад +18

    You've got that 90's look to your physique like a Shawn Ray or Levrone. Incredible man ! 💪💯

  • @burbaaa
    @burbaaa Год назад +11

    Cant wait to see you on stage man! What a legend 🤯 Respect from Italy

  • @ezduzit2521
    @ezduzit2521 Год назад +4

    Stay healthy Krizo 💪🏻 Coming for 🥇

  • @jojojosi8993
    @jojojosi8993 Год назад +4

    This physique is enormus. He started off with good genetics, this men is blessed, and he also build a house on that physique.
    All for Mr. Olympia 💪🏻😎

  • @chriszaferes5984
    @chriszaferes5984 Год назад +1

    Krizo is a force to recken with! Always great music with his videos...

  • @niludx2842
    @niludx2842 Год назад +4

    Love and respect for future Mr Olympia.. The beast and best 💯 krizo

  • @abelrivera21
    @abelrivera21 Год назад +1

    Cant wait to see you compete this year! Great work sir!

  • @malylaci5973
    @malylaci5973 Год назад +3

    Križo - King Kong of bodybuilding 💪🏻

  • @Corekidbeenybunny
    @Corekidbeenybunny Год назад

    These are the videos I love. Brings me back to the Oldschool 90’s- early 2000’s lifting videos like jay cutler and ect

  • @g__l7217
    @g__l7217 Год назад +2

    Let’s go! Wud love to see u do some serious lat isolation, like seated single arm cable rows or kneeling single arm pulldowns

  • @tinyturbo317
    @tinyturbo317 Год назад +2

    These guys know how to make a hyped video.. music is dope

  • @rzs
    @rzs Год назад +1

    Awesome workout

  • @elraes1387
    @elraes1387 Год назад

    Real Menace to 👑 Mister Olympia
    Great Krizo!! 💪🏻
    Grettings from Spain!!

  • @doug2078
    @doug2078 Год назад

    I was thinking the same thing Old School !! Awesome !!

  • @pabloelkonar5666
    @pabloelkonar5666 Год назад +1

    Great shape Michal, you’re incredible!

  • @evelindiaconu863
    @evelindiaconu863 Год назад +2

    Good luck on the Olympia stage legend🙏

  • @erikjohansson1488
    @erikjohansson1488 Год назад

    thanks for sharing its nice to see a real freak train and no flashy gym or hype as other has mentioned. I'm rooting for you!

  • @GQglobal
    @GQglobal Год назад

    Love this guy(pause) all type of inspiration

  • @RoaringJaguar
    @RoaringJaguar Год назад +2

    We are looking at the New King of bodybuilding 👑🤴🏻. No doubt about it. Damn, it’s exciting to be alive in these times!

  • @arvid9493
    @arvid9493 Год назад +1

    Been a supporter for a while, really happy you have RUclips now as well. Keep up the great work you absolute beast!

  • @sazid2135
    @sazid2135 Год назад +1

    we all want to see you next to Big Ramy competing for Mr.Olympia.....big fan KRIZO

  • @kirillmodin2509
    @kirillmodin2509 Год назад +33

    Michael ahoj
    Zdravím z Ukrajiny!)))
    Opravdu vás chci letos vidět na Olympii a chci, abyste se dostali do top 3
    Máš neuvěřitelnou postavu
    Přeji hodně úspěchů

  • @mikenorton62
    @mikenorton62 Год назад

    So impressed... Alot of guys thought you'd never switch leagues. Wish you the best!

  • @r3conquista
    @r3conquista Год назад

    You are a beast man! Keep it up the good work!

  • @russellbell7580
    @russellbell7580 Год назад

    Seems like a likable guy, very little ego, great genetics, win or lose he's going to be a fan favourite for yours to come.

  • @tomadavi8097
    @tomadavi8097 Год назад +2

    We have all been waiting for the next Big thing in Bodybuilding
    The wait is over
    KRIZO is here!

  • @sumitrawat2448
    @sumitrawat2448 Год назад +1

    Love ur proper form ❤️🔥

  • @Robin-ms8de
    @Robin-ms8de Год назад +1

    Konečne super hláška koho najviac sledujú tupci, Križo u mňa si borec za to že si povieš čo si myslíš,prajem úspech a zdravie nielen v športe ale aj v živote

  • @leviforbes301
    @leviforbes301 Год назад +3

    The next MR O 💪

  • @victorramirez5569
    @victorramirez5569 Год назад +1

    Next Mr. Olimpia lets goooo

  • @jacklandon9739
    @jacklandon9739 Год назад

    Looking incredible Michael! Keep the content coming please we are all cheering for you and I can’t wait to see you destroy the current line up 🤙🏻🤙🏻

  • @davidselawsky6620
    @davidselawsky6620 Год назад

    Give this guy a lot of respect for jumping in w the real big boys.

  • @shobinedvin5175
    @shobinedvin5175 Год назад

    Wow factor, few people in timeline has that and you has that man. Stay calm and always stay focused and victory is yours man. Without a shadow of a doubt

  • @TheyayaTh95
    @TheyayaTh95 Год назад

    I'm so happy you switched organisation, can't wait to see you compete against the best of the best :D

  • @tuckt6180
    @tuckt6180 Год назад +4

    Awesome Work ! 😊😊

  • @koliskapetr
    @koliskapetr Год назад

    Kulturistiku už moc po víc jak 20ti letech nesleduju, ale tobě fakt fandím. Moc držím palce z Prahy.

    • @koliskapetr
      @koliskapetr Год назад

      Hlavně žádný velkohuby kecy jenom poradnej trenink. Po Osladilovi dalsi pan kulturista.

  • @LT.LogosTimhs
    @LT.LogosTimhs Год назад

    amazin video . love from GREECE

  • @pLayzZez
    @pLayzZez Год назад +1

    Youre my Hero 🤟💯
    I use same exercises for my workout 😇

  • @Afrodo307
    @Afrodo307 Год назад +1

    Back at it again!

  • @holgermueller3674
    @holgermueller3674 Год назад +1

    Old-school training
    Krizo du must trainieren in modern gyms!!!
    Hammer strengh maschinen!!
    Panata, hoist, gym80, live fitness, matrix. News moderne bodybuilding Maschinen.
    Wieso nur amateur Olympia?
    Auf nach oben. Zu profi mrs. Olympia!!! Big ramy usw. Besiegen

  • @douglaskan
    @douglaskan 11 месяцев назад

    You are absolutely amazing

  • @richb5073
    @richb5073 Год назад +1

    Future top Olympian💪💯

  • @aloneccg2158
    @aloneccg2158 Год назад

    Best of best, krizo is my idol !

  • @troybishop3204
    @troybishop3204 Год назад +1

    I have a good feeling we'll be seeing a lot more of this guy in stage . He doesn't look like an amateur to me .

  • @prodshrpz8645
    @prodshrpz8645 Год назад +1

    You're a monster bro. You're gonna kill the Olympia

  • @manjeecayang
    @manjeecayang Год назад

    Bro...i dont know how long i have to training to be like u..i wish u be the best in the world

  • @prashantchhetri6996
    @prashantchhetri6996 Год назад +5

    Some weighted pull-ups and a slightly heavy BB row. Without compromising much on the form of course would help much more at this level for him I believe but the back is much improved from prior years.
    Good work champ

  • @MrDeathcorebree
    @MrDeathcorebree Год назад +1

    music playlist is a fire

  • @sneakpeek67
    @sneakpeek67 Год назад +2

    Good job 💪

  • @vn2100bc
    @vn2100bc Год назад +2

    Lets go, Michael!

  • @davidselawsky6620
    @davidselawsky6620 Год назад

    Michael will do a lot of damage this years Mr. O. KEEP KILING IT Michael!

  • @jpdude7274
    @jpdude7274 Год назад

    Krizo looks krazy sick good luck n stay healthy

  • @yayoesperon983
    @yayoesperon983 Год назад

    That back is enormous, huge dude

  • @lokx_cr2452
    @lokx_cr2452 Год назад

    I never liked this guy before but man do i love him after this video!!!

  • @juicygenetix7298
    @juicygenetix7298 Год назад +1

    New Champ comin in 🔥

  • @dalewilson9602
    @dalewilson9602 Год назад

    The next BIG thing 💪

  • @arijitchatterjee93
    @arijitchatterjee93 Год назад

    Incredible physique champ.... Love and respect from India 🇮🇳❤

  • @bang6480
    @bang6480 Год назад

    Make that statement loud and clear Krizo! 💯🙌

  • @artxaon7250
    @artxaon7250 Год назад

    Lets go krizo, next mr olympia is for you!

  • @audriusg1536
    @audriusg1536 Год назад +1

    Imagine training in the same gym as this guy... would be nice motivation boost :D

  • @goranilievski3841
    @goranilievski3841 Год назад +1

    Arms and Shoulders out of this World! Cräänk💪💪👍👍

  • @zoranbl1990
    @zoranbl1990 Год назад +1

    Cant wait to hear him speking english. And to see him next to Big Ramy, Hadi, Hunter, Bonac, Nick Walker on stage. Thats gonna be amazing. This guy is really great

  • @Asmondian
    @Asmondian Год назад

    Great vid dude.

  • @dannial9302
    @dannial9302 Год назад

    Keep up thd videos man!!! Youre my inspiration all the way from brunei

  • @dextergarner1286
    @dextergarner1286 Год назад

    Such a well balanced phenomenal physique You have the golden ticket.
    Don’t rush it.
    Take your time, stay healthy, work on lagging muscle groups.
    If it’s your goal, I am sure you will be a multiple time Olympia champion.
    I am not joking when I say this that you give me flashbacks of Ronnie Coleman.

  • @zubairhabib7708
    @zubairhabib7708 Год назад

    No Coach.. No Motivation.. Not Even a singLe helper.. That's my Man.. the future. Let's go Krizzzzooooo💪🏼💪🏼💪🏼💪🏼💪🏼 last set was amazing 😻

  • @gustavogustavo7262
    @gustavogustavo7262 Год назад +2

    krizo new mr olympia

  • @Commander76
    @Commander76 Год назад

    This dude will win the Olympia within 3-4 years. He's just too good. He has everything...even enough mass to overpower shape guys. Although as massive as Michael is, he has great shape himself. What an incredible bodybuilder.

  • @abhisheknarayana1224
    @abhisheknarayana1224 Год назад +2

    My Man🤯

  • @joaoalves1727
    @joaoalves1727 Год назад +1

    Iradoooo sou seu fa KRIZO. Forca e técnica descomunal

  • @phuketprivateisland441
    @phuketprivateisland441 Год назад

    Honest training that gives us all hope that we are training ok...instead of all these hype videos that kill our hopes and motivation. Krizo impresses me more and more and this video was awesome. Big unit, for sure.

  • @gramiras
    @gramiras Год назад

    Just a word about the Quality of that Camera....HD at it's finest. Looking good Kriz

  • @imjokli1o
    @imjokli1o Год назад

    Wish I had taken picture with you backstage of the arnold classic europe 2020 Krizo, i'm super hyped to see what you can do at the olympia!

    • @krizoyoutube
      @krizoyoutube  Год назад +1

      There will be more opoortunities, no worries!

  • @Lighterwala123
    @Lighterwala123 Год назад

    Love your striations🥰 good luck

  • @HUGEGUY405
    @HUGEGUY405 Год назад

    Savage brother!

  • @edsonbarros1963
    @edsonbarros1963 Год назад

    Parabéns pelo esforço sei como é difícil. Brasil

  • @user-bh3nm4ud5v
    @user-bh3nm4ud5v Год назад

    Keep working 👌👌👌👌👌👍👍👍👍👍👍👍🇬🇷🇬🇷🇬🇷 From Greece

  • @ValentinG23
    @ValentinG23 Год назад

    Nick Trigili sent me to your channel , keep them coming!!!🔥💪🏻

  • @nelsonbenjamin4754
    @nelsonbenjamin4754 Год назад

    America and Dubai omw their equipment is just out of this world

  • @neosanking1388
    @neosanking1388 Год назад +2

    Good workout Krizo..

  • @bob69075
    @bob69075 Год назад

    Beast!!

  • @fyyfj
    @fyyfj Год назад

    Sou um grande fã seu aqui do Brasil💪💪

  • @rosariodimaio927
    @rosariodimaio927 Год назад

    Hello Micheal! Simple workout basics I like that thanks ma man 💪🏻 ♥️ keep making vids 💪🏻

  • @HindiKahaniTV69
    @HindiKahaniTV69 Год назад

    You'll win that pro card and pro show and you'll be in top 5 mr Olympia this year you gonna create history

  • @tomalves3640
    @tomalves3640 Год назад

    Im from Brazil í Love your vídeos congretulations big work 💪👏👏👏

  • @navdeep4526
    @navdeep4526 Год назад

    I love this workout 💪😍💪😍

  • @mrehor747
    @mrehor747 Год назад +15

    Moc Ti to Michale přeju a rád bych tě viděl v top 5 na Olympii. Nejsem žádný profi trenér, ale mám pár postřehů - klidně je spláchni, ale možná by stály za zamyšlení. Obecně se hovoří o tom, že záda a hrudník jsou Tvé slabiny. Bohužel, nemáme geny jako černoši a bohužel většina z nás nemá "bubbly popping muscles everywhere". Proto si myslim, že je v Tvém případě nutné klást extrémní důraz na učebnicovou techniku, finální kontrakci a selhání. Např. u toho stahování kladky se mi velmi osvědčilo jít skutečně až na hrudník a třeba nějakou dobu držet a mačkat - ideální je k tomu mít parťáka, který ti pomůže ke skutečnému selhání. V přítazích v předklonu zase zamezit hýbání celého trupu, ale mačkat latissismy co to jde, když je činka u trupu.
    Vím, může to znít hloupě, že amatér poučuje zkušeného profíka a nejlepšího Evropana aktuálně, ale sám jsem se za 15 let, co cvičím přistihl, že v nastolených zvycích často zapomínáme na základy, které jsme na počátku striktně dodržovali.
    Doufám, že to nebudeš brát jako kritiku, ale přátelskou radu, protože Ti fandim a těšim se, až jim ve Vegas natrhneš řiť :)
    M.

    • @jakubjurcaga7015
      @jakubjurcaga7015 3 месяца назад

      S těmi hyper zády co teď razí na Olympii to je dost naprd. V podstatě stačí mít gigantické záda a dobrý jdi jednička to už ukázala minula olympie

  • @LarryVickers47
    @LarryVickers47 Год назад +7

    Hey Krizo‼️🤙🏻 I’m a new subscriber thanks to Nick from Nicks strength and power i saw that you have now a new youtube channel. I’m a big fan my man‼️💪🏻🤠

    • @krizoyoutube
      @krizoyoutube  Год назад +5

      thanks for the support, Larry!

    • @LarryVickers47
      @LarryVickers47 Год назад +2

      @@krizoyoutube 💪🏻🥰💚 you will be Mr. Olympia one day I promise you that! Brother 🙏🏻

  • @ravi._.liftss
    @ravi._.liftss Год назад

    Sir u will be mr Olympia soon 🔱🔥

  • @andreachiriatti3334
    @andreachiriatti3334 Год назад

    Un professionista che esegue lesercizi corretti

  • @vitoriadelimafereira6045
    @vitoriadelimafereira6045 Год назад

    JÁ É CAMPEÃO 2022 🎉👏💥💥💥

  • @mmaboxingclips2407
    @mmaboxingclips2407 Год назад +1

    Big fan brother !! Insane pop! Goodly k this year bro

  • @albanianmuscles6476
    @albanianmuscles6476 Год назад +1

    Good job brother , nice vibes