Breathing Technique Video 9 - Breath Body Scan
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- Опубликовано: 2 авг 2020
- www.premayogainstitute.com
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This video illustrates how to deepen and visualize the breath moving through the body while assisting to manage your anxiety.
This video is the ninth of the ten-part series of videos that outlines breath techniques for the prevention and recovery of COVID-19 and other respiratory and/or pulmonary conditions.