Did this again this evening for some movement as I haven’t been getting enough in lately. I love it so much and with the music I feel like a belly dancer 💃🏻 it’s a perfect pace and I always adore the more laid back vibe music. 😍
Just opened my RUclips to go to my rebounder playlist to do a morning 10`15 min bounce…. This workout was the first thing I seen before going to my list which has many SAN FRAN workouts, so I decided to do it ….. I FEEL GREAT, a bit lighter and I can feel the oxygen flowing through my whole body… after doing this….. perfect way to wake me up before I go do my day…. Thank you CLAIRE love you and love your videos …. 😊❤ God bless you and yours🕊️
@@QueenofmeKatt I’m so pleased you found this one today because it had definitely been one that a lot of members have enjoyed. So I’m glad it ticked the box for you as well. Thank you and have a great day 🥰
@@ostrovrealty9168 we have plenty of classes like this in our beginners playlist on our channel and also on our membership platform. For a small monthly cost you can find so many rebounding and other styles of fitness available. 😉 www.sanfranfitness.co.uk
I'm new to your channel, but love your workouts, particularly the HIIT and Tabata. Question I may have missed: do you still like the Leaps & Rebounds? Or why the Bellicon? Just curious as I found you through L&R, and that is what I have. Cheers!!
@@mommaz820 we use 4 different brands actually because it’s important to us to offer our followers choice. Not every brand ships worldwide so we wanted to be able to try different rebounders so that our customers could hopefully get something in their location. Plus price wise not everyone can afford a bellicon, so we wanted different price points
Such a invigorating workout with incredible creativity and cueing from a fab teacher!!! Loved the music! Thank you so much!💖
@@lb0628 ahhh thank you so much. I’m thrilled you liked it
Great little workout, fantastic music, heart rate up and good enough for a knee that needs replacing.. 🙏 thankyou
@@helensouthall615 you are welcome and I’m glad you enjoyed this one. Thank you
Love, love, love the music in this one! Great workout for low energy days but still want to get some movement in. Thank you!
@@Panda_bliss you are welcome and so pleased you liked this. Have you tried my 12min LITT class as well?
Did this again this evening for some movement as I haven’t been getting enough in lately. I love it so much and with the music I feel like a belly dancer 💃🏻 it’s a perfect pace and I always adore the more laid back vibe music. 😍
@@Backwoodsmom thank you. I enjoyed trying different music with this one to
I really really enjoy your workouts Thank You so much❤🎉😊
@@chantelleweber4353 you are very welcome and it makes us so happy to know this. Have a wonderful day 😊
Love it! Good video to get back into routine and I love the music!
@@danijelarichter8521 thank you 🤩
Just opened my RUclips to go to my rebounder playlist to do a morning 10`15 min bounce…. This workout was the first thing I seen before going to my list which has many SAN FRAN workouts, so I decided to do it ….. I FEEL GREAT, a bit lighter and I can feel the oxygen flowing through my whole body… after doing this….. perfect way to wake me up before I go do my day…. Thank you CLAIRE love you and love your videos …. 😊❤ God bless you and yours🕊️
@@QueenofmeKatt I’m so pleased you found this one today because it had definitely been one that a lot of members have enjoyed. So I’m glad it ticked the box for you as well.
Thank you and have a great day 🥰
This new routine and the low impact weight workout combines is perfect. Thanks again and again.
@@sherylgreenberg3540 that’s brilliant 🤩 thank you 🙏 what a great combo for you today
That made me feel great, thank you so much!
@@melaniesaliba9459 you are welcome and thank you for trying
This was the perfect workout for me today. I'll be back! Many thanks!
@@folleparisienne thank you glad you enjoyed it
This was awesome!!!!!
@@MariaRivera-nv8nc thank you 🤩
This short low impact video is so satisfying. I absolutely love and keep coming back to it time and time again. ❤
@@veroniquecagle4296 thank you 🤩
Love this! Thank you. Thank Scott for the music. I really got into a flow with the beat.
Typo voice to text! 😂
@@colleenbond422 brilliant 🤩 but the music is all down to Scott not god 🤣
Just the gentle bounce I needed after a hard training week - my lymphoedema leg feels great - thank you 👏
@@sallywaterman4506 that’s brilliant 🤩
Vey nice workout. Please create more of these. Thank you!
@@ostrovrealty9168 we have plenty of classes like this in our beginners playlist on our channel and also on our membership platform. For a small monthly cost you can find so many rebounding and other styles of fitness available. 😉
www.sanfranfitness.co.uk
Thank you.
@@queenpeach7865 you are welcome
Great workout. Your dogs are beautiful
@@julesld1019 ahhh thank you ☺️
Muito obrigada 😘
@@RosangelaBarretodeiveira 🩷🩷
Love this and really enjoyed it but all i see in your channel are “shorts”. Will you be doing more like this one?
Please click on the videos and playlists as we have 600 + videos and workouts available
@ got it!! Thank you!!
I'm new to your channel, but love your workouts, particularly the HIIT and Tabata. Question I may have missed: do you still like the Leaps & Rebounds? Or why the Bellicon? Just curious as I found you through L&R, and that is what I have. Cheers!!
@@mommaz820 we use 4 different brands actually because it’s important to us to offer our followers choice. Not every brand ships worldwide so we wanted to be able to try different rebounders so that our customers could hopefully get something in their location. Plus price wise not everyone can afford a bellicon, so we wanted different price points
@@sanfranfitness Thanks!! That's great to hear.
@@mommaz820 if you follow
Our social media pages, Instagram and fb we post daily there with tips and fun rebounding ideas
Is rebounding safe for those with Pelvic organ prolapse?
@@webbfamilyau possibly not. It’s important to get this checked and confirmed by a doctor
Do you have any classes with real artists like Prince, Rolling Stones?