60 minute Mandala vinyasa flow
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- Опубликовано: 15 сен 2024
- 60 minute Mandala flow. Which we will be circle around the mat with vinyasa flow. Challenge your strength, flexibility and balance
You can follow some more tips from my instagram account : yogiissy
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Disclaimer
You should always consult your physician or other healthcare provider before changing or starting an exercise program. There is the possibility pf physical injury. If you participate in this exercise, you agree that you do at your own risk, are voluntarily participating in these activities, assume all risks of injury to yourself
Absolutely beautiful class. So sweaty
There were some poses and transitions that I didn't know were acessible to me until now!! When you said 30 minutes in that everything so far was a warm up it genuinely cracked me up and I took a child's pose in preparation. When I can't do some poses I'll take a variation and watch you knowing some day that will be me. Thank you so much for sharing your practice and skills!!
don’t you love when that happens? same for me with this practice too! 🙏
You are truly a wonderful teacher 🎶✌️🌻
One of my favourite yoga flows to do at home! Thank you for this class 🌷💜
beatifull classs! thank you
this was an incredible mandala flow! so stoked i found your practice 🙏
it’s such my speed! thank you for the beautiful energy shared. much peace, love and good health from SW florida
~Angie
Perfect for my Saturday morning.
I love your long classes so much! This was such a great challenge! I loved all the inversions and the strong leg work and the binds. Thank you!
Amazing session. I adore the way you build your practices. I Real l’y enjoyed myself. Thanks so much.
Namasté 🙏🏽
Beautiful ✌️🌻
I've been doing yoga for along time and that was a fire 🔥 yoga mandala flow! Appreciate the great practice 💪🏽
Thank you❤️🙏🏻
@@yogawithissy I will definitely be practicing with you from now on & adding you to my favorites! Keep up great work 👌🏾
Wow amazing practice!!! I love it ❤!!! Thank you 🙏
loved this class!!!
Such a terrific and well-rounded class, thank you!❤
loved this class! followed you for a while on insta and was so happy to come across one of your classes on here by chance 💜
Thank you for such a wonderful lesson!
beautiful woman 🥰😍🌹🌹💋
Grazie, a 60 anni sono riuscito a fare quasi tutta la pratica (magari qualcosa male ma non mi sono arreso). Molto bella e molto bella scelta della musica finale. Sei molto brava ho cominciato a seguirti pure su Instagram. Ogni settimana proverò un tuo video che abbino alle mie pratiche. L'idea della tigre fantastica
Thanks, at 60 y. o. I was able to do almost all the practice (maybe something bad but I didn't give up). Very nice and very nice choice of final music. You are very good I also started following you on Instagram. Every week I will try a video of yours that I combine with my practices.The tiger idea is great