If you've never tried a Mandala Flow (or if you love them!) - be sure to try this class, I'm a huge fan of Mandala! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
Erin you are the best!! I recently tried to go back to a local studio but found that your classes offer what they didn't-- a calm, peaceful, satisfied mind and soul!! I really don't know how you do it! Also LOVED the transitions. Thank you thank you! ❤❤
i absolutely loved this class! i remember doing it once back in ‘17, it’s even better now!! i love your mandala flows, they are great for the body, mind and spirit! much peace, love and good health to you and yours Erin! from SW florida ~Angie
Your mandala flow classes are the best! Challenging, inspiring, and creative. Plus your "tricky" transitions are so much fun and very flow-y. I love the old ones and the new ones--different but lovely! Thank you and your wonderful crew for creating these joyful classes!
This flow is how I discovered your channel and all your wonderful classes. I absolutely love Mandala flow classes and this is one I keep on coming back to. Such a fun way to practice. Can we have another Mandala flow soon please 🙏♥
I love the Mandala flow classes. It is packing in an extra round of stretch and strength and makes me sweaty and feel like a great workout in the morning.
After doing one of your Mandala classes yesterday, I've decided to make this a Mandala week. I only got lost twice this time! I love the total body workout and it really helps me get mind and body and breath working together.
Dear Erin, I loved this mandala flow!! This was just what I needed! Was practicing outside in the garden after a very rainy night, all the plants are dripping... loved every minute of your class!!
I got confused when we started going to the revolved Half Moon I feel like you said the foot to step back was the foot that I was on so I kind of just went the opposit would love feedback I'm doing this on my phone so I'm 90% listening to queues thanks Erin
Not sure if i have commented on this one but i just wanted to let you know how much i enjoy this flow. It is absolutely wonderful and i find myself putting it on rotation at least once a week. I especially love it the day after doing a leg workout with all the stretching. It’s so meditative and i never want it to end. I would love a similar one that was a bit longer. Thank you again for sharing your amazing practice and always starting my day off right. Namaste. ❤️🙏🏻
It was my second mandala flow ans i just love it. Hope you will do some more and i am looking your others videos to find some more. Certainly it was challenging and i was tired at the end but i modified some poses and i stick to the end. I will do it again. We have to be in the moment to follow, just fun!🙏 see you on the mat when you will be heal of your injury. Please excuse my english i am a french speaker
That was fantastic! It challenged me but in the best way. I was also able to tell how much my balance has improved since practising regularly, and your classes have really helped me advance my practice. Loved it and now I feel relaxed, invigorated and calm all at the same time. Thanks Erin
Thank you so much Erin for all of your great yoga workouts! I was so excited to see your new one today show up on my mail that I couldn't wait to get home, get my mat and settle in to see what you brought today. You instructions are easy to follow and I always get a great workout. Keep up the great work. Namaste!
This video was EXACTLY what I needed after a really tough and stressful day at work! I found my body so challenged that my mind quieted down -- and it was heaven! Erin, I can't thank you enough for your teaching and your channel. Your creative flows are amazing and really make a difference in my life.
Wow! That’s an amazing Mandala flow yoga class. Though I joined n subscribed your channel recently and finding all your classes so wonderful. You have a beautiful n unique way of teaching that makes the practitioners of your classes feel fabulous - strong physically, relaxed mentally and blessed spiritually. Thank you Erin for being there in our hearts. Lots of great wishes for everything great n lovely in your life. 😍 Namaste! 🙏🇮🇳
Thank you once again Erin, for an amazing flow. You are so much fun to practice with, and also one of the more challenging yoga teachers on you tube. I enjoy your flows when I've got alot of pent up angry energy, they get my heart racing and by the end of it, I feel free of the negativity. Namaste.
Wow, I've never thought that yoga can increase my heart rate this much. I was so out of breath but this was such a fun class. Thank you Erin for putting so much work into creating these amazing videos.
Love this flow! I just have one request, can you please do a longer savasana at the end of class? I want to be able to enjoy the full length final rest without having to mess around with hitting the pause or stopping the video. Thanks for considering!
I know it depends how you are watching but if you can make a playlist and add some calming music at the end. (Works for me on my chromecast but not firestick)
I discovered the moon salutation last week and now I find your mandala flow. I absolutely love this flow circuling around the mat, its my favorite now. Thank you
This "Mandala Flow" was absolutely perfect! It was helpful for me to watch the video before practising, to figure out the moves and transitions and flow easily. Great workout for the legs, good pace for an intermediate practitioner, creative and funny transitions... It made me feel great!!! THANK YOU SO MUCH, ERIN! Lots of love from Montevideo, Uruguay.
Wonderful class! I enjoyed the circular flow through and through. I never thought it can be exhausting though, but just what I needed for today. Thank you!!
Love this class and have done it 4 or 5 times now. Please do more mandala flows, there aren't many at all available on youtube. I have done your other 2 mandala flows and really enjoy the slow flow one as well. Namaste : )
This is my favourite of all your mandala flow classes. Through October I practiced this one three times a week. Looking for a new one to conquer for November now!
Thank you! Great class for the body and brain! I was definitely not thinking about anything else but what I was doing on the mat. Love all of your classes. I know I can count on your classes to challenge me to go a bit deeper. Thanks!
6 лет назад
My absolute favourite mandala flow class from you so far Erin, thank you so so much! Creative, fun, broke a little sweat and I loved the flows! First time I was able to follow along without an error :) :) WONDERFUL!
I love this and all your videos! Your videos have really helped me advance my yoga practice and general fitness. You are such an inspiring teacher. Thank you so much!! ❤❤❤
This was my first time trying a mandala flow. It was a bit challenging for me (I did get lost a little :D) but I got used to it quite much and I believe my next try will be less challenging. It also was an amazing burn. Thanks a lot. Keep up with the great work.
Love this flow so much, challenging, lots of variety, hits every spot of my body! Love mandala and exploring my mat, thank you! More mandala please:) :) :)
Erin, I am loving your mandala flows! This is the third I do (it seems I am not following the order of your uploads) and I really enjoyed this mandala meditative flow! Please do more of these in the future (now 2020 ;) You're amazing! Gracias and much love ♥️🌺
I loved this one! Thank you! When I practice by myself I never move that quickly through my practice but it felt really nice. Very creative linking as well. Have a great day!
Your mandala flows are amazing-- and I think this one might be my favorite! I haven't come across another teacher (on youtube or in person) who creates mandala sequences, so I'm thrilled that I found your channel. Thank you so much for the variety and creativity of classes you teach. It would be a dream to join you for a retreat in Costa Rica!
Thanks Katie! We actually did a mandala class on the last retreat, so if you do make it to one of them in the future, be sure to remind me that you want one of those and I'm in! I love the Mandala Flows :)
Just when I think I can't find a new favorite I... i find one. I absolutely loved this. My favorite practice is Mandela flow and this one was so fun. Thanks again Erin!
If you've never tried a Mandala Flow (or if you love them!) - be sure to try this class, I'm a huge fan of Mandala! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
This is the best mandala flow that I’ve ever come across. I’m so thankful to you Erin, it brought me so much peace of mind and was a great burn...
Erin you are the best!!
I recently tried to go back to a local studio but found that your classes offer what they didn't-- a calm, peaceful, satisfied mind and soul!! I really don't know how you do it! Also LOVED the transitions. Thank you thank you! ❤❤
Pleeeeeeeeeeeeeeeeeeeeease! I NEED more of your mandala flows, they are amazing and very creative, I love them.
I agree, I love them as well!
i absolutely loved this class! i remember doing it once back in ‘17, it’s even better now!! i love your mandala flows, they are great for the body, mind and spirit! much peace, love and good health to you and yours Erin!
from SW florida
~Angie
Your mandala flow classes are the best! Challenging, inspiring, and creative. Plus your "tricky" transitions are so much fun and very flow-y. I love the old ones and the new ones--different but lovely! Thank you and your wonderful crew for creating these joyful classes!
absolutely LOVE this flow! one of my favorites, for sure. thank you!
This is a true mind and body workout! I loved it. :)
Such a fun way to mix up your yoga practice. The change up really keeps you engaged.
This flow is how I discovered your channel and all your wonderful classes. I absolutely love Mandala flow classes and this is one I keep on coming back to. Such a fun way to practice. Can we have another Mandala flow soon please 🙏♥
You're so very welcome! And yes, there's one on the way that we recorded already! Happy New Year!
Very nice and refreshing as always. Thanks Erin!
I love the Mandala flow classes. It is packing in an extra round of stretch and strength and makes me sweaty and feel like a great workout in the morning.
After doing one of your Mandala classes yesterday, I've decided to make this a Mandala week. I only got lost twice this time! I love the total body workout and it really helps me get mind and body and breath working together.
Dear Erin, I loved this mandala flow!! This was just what I needed! Was practicing outside in the garden after a very rainy night, all the plants are dripping... loved every minute of your class!!
Another Seattle-rooftop winner. Thanks, Erin! ❤️
You are so welcome! Glad you enjoyed it!
Very fun and creative! Thank you for the class.
A challenging flow at a brisk pace! The variety of postures kept me motivated till the end 🙂
I love this class too. Enjoyed so much! Thanks Erin
I love you and your voice. The only yoga practice I can watch, follow and listen to
I think mandalas are my favorite classes of yours ein 😊 thanks so much
This was an amazing flow x sweaty now 🙏🙏
Thank you Erin so mush🤗Namaste🙏
Wonderful class. My heart rate was up! Thank you, Erin! Hope you are well.
Loved this practice - I'd never done a Mandala flow before, but mannn was drenched in sweat and started my day perfectly. THANK YOU Erin once again.
I got confused when we started going to the revolved Half Moon I feel like you said the foot to step back was the foot that I was on so I kind of just went the opposit would love feedback I'm doing this on my phone so I'm 90% listening to queues thanks Erin
Not sure if i have commented on this one but i just wanted to let you know how much i enjoy this flow. It is absolutely wonderful and i find myself putting it on rotation at least once a week. I especially love it the day after doing a leg workout with all the stretching. It’s so meditative and i never want it to end. I would love a similar one that was a bit longer. Thank you again for sharing your amazing practice and always starting my day off right. Namaste. ❤️🙏🏻
Love love love your mandala flow.....miss the closing notes from your closing song you now have...love love love that as well
Way to stay in the present moment ❤
It was my second mandala flow ans i just love it. Hope you will do some more and i am looking your others videos to find some more. Certainly it was challenging and i was tired at the end but i modified some poses and i stick to the end. I will do it again. We have to be in the moment to follow, just fun!🙏 see you on the mat when you will be heal of your injury. Please excuse my english i am a french speaker
Great practice. The cues were perfect, able to easily follow. Glad you kept track of where we were.
Loved this flow!! Thank you:)
BEST YOGA CLASS EVER! I love it. Thank you! Worked up a sweat and also felt very peaceful with the circular movements.
That was fantastic! It challenged me but in the best way. I was also able to tell how much my balance has improved since practising regularly, and your classes have really helped me advance my practice. Loved it and now I feel relaxed, invigorated and calm all at the same time. Thanks Erin
Thank you so much Erin for all of your great yoga workouts! I was so excited to see your new one today show up on my mail that I couldn't wait to get home, get my mat and settle in to see what you brought today. You instructions are easy to follow and I always get a great workout. Keep up the great work. Namaste!
Wow - that was powerful. Really great class. Thank you so much Erin-
This video was EXACTLY what I needed after a really tough and stressful day at work! I found my body so challenged that my mind quieted down -- and it was heaven! Erin, I can't thank you enough for your teaching and your channel. Your creative flows are amazing and really make a difference in my life.
Wow! That’s an amazing Mandala flow yoga class.
Though I joined n subscribed your channel recently and finding all your classes so wonderful.
You have a beautiful n unique way of teaching that makes the practitioners of your classes feel fabulous - strong physically, relaxed mentally and blessed spiritually.
Thank you Erin for being there in our hearts.
Lots of great wishes for everything great n lovely in your life. 😍
Namaste! 🙏🇮🇳
Hi, i've done all your mandala classes, i'm addicted =-D Please please make more of these ^^
Thank you so much for such a dynamic and invigorating session!
Thank you once again Erin, for an amazing flow. You are so much fun to practice with, and also one of the more challenging yoga teachers on you tube. I enjoy your flows when I've got alot of pent up angry energy, they get my heart racing and by the end of it, I feel free of the negativity. Namaste.
Wow, I've never thought that yoga can increase my heart rate this much. I was so out of breath but this was such a fun class. Thank you Erin for putting so much work into creating these amazing videos.
That was so much fun plus challenging. I've done this flow twice and will try to teach to my class tomorrow!!!!!
I'm glad you enjoyed this one! I love Mandala Flows! Thank you so much for your support, Melissa!
Brilliant! Ty
wonderful class!!! thanks so much
so love coming back to this flow! thank you so much for all you do! namaste
Wonderful flow 🙏💐👍 thanks Erin
First time trying the Mandala flow.Very cool and challenging. Erin you are really a great instructor.
Super practice! Thank you
This was my first time doing a Mandala flow and I absolutely loved it! Please do more of these classes!
Love this flow! I just have one request, can you please do a longer savasana at the end of class? I want to be able to enjoy the full length final rest without having to mess around with hitting the pause or stopping the video. Thanks for considering!
I know it depends how you are watching but if you can make a playlist and add some calming music at the end. (Works for me on my chromecast but not firestick)
Thank you very much, Erin! It was a bit challenging for me, but I love this class😃
I discovered the moon salutation last week and now I find your mandala flow. I absolutely love this flow circuling around the mat, its my favorite now. Thank you
Enjoyed every bit of this Flow❤
You are definately a great teacher Erin 🙏
This "Mandala Flow" was absolutely perfect! It was helpful for me to watch the video before practising, to figure out the moves and transitions and flow easily. Great workout for the legs, good pace for an intermediate practitioner, creative and funny transitions... It made me feel great!!! THANK YOU SO MUCH, ERIN! Lots of love from Montevideo, Uruguay.
Just did your flow at the beach,it was a lot of fun,thanks again for your videos Erin! Greetings from golden beach in Bulgaria :-)
I love the flow and energy of this class 😊
I'm glad you liked it!
Wonderful class! I enjoyed the circular flow through and through. I never thought it can be exhausting though, but just what I needed for today. Thank you!!
Doing this class made me realise how much I've missed you while you've been on hiatus! Welcome back!!
Love this Mandala flow👏🏽🙏🏼🧘🏻♀️
What a great flow to kick start the day.
Wow, one of the best flows I have ever done 😇 thank u so much 🙏🏻💙
Amazing class, fun and challenging, I've enjoyed every single pose and transition and I can't wait to do this flow another time! Thank you so much
GREAT CLASS! This one kicked my butt in a good way! Thank you!!!! 🧘♀️
Thank you for the great class. Loved how it was different, and got my heart rate up!
love this!! One of my faves.. would LOVE more creative mandala flows :) Thanks again for another great class
Love this class and have done it 4 or 5 times now. Please do more mandala flows, there aren't many at all available on youtube. I have done your other 2 mandala flows and really enjoy the slow flow one as well. Namaste : )
That was so fun! love getting into flows, had a good balancing day and it helped me feel better (recovering from an awful flu) thankyou Erin!
I love this Mandala flow , thank you :) I worked up alot of sweat during the practice and feel great after.
Thank you for this wonderful workout! Great way to start the day!
This is my favourite of all your mandala flow classes. Through October I practiced this one three times a week. Looking for a new one to conquer for November now!
This one goes to my favorite...very creative,fun and challenging class..thank you erin..
Thank you! Great class for the body and brain! I was definitely not thinking about anything else but what I was doing on the mat. Love all of your classes. I know I can count on your classes to challenge me to go a bit deeper. Thanks!
My absolute favourite mandala flow class from you so far Erin, thank you so so much! Creative, fun, broke a little sweat and I loved the flows! First time I was able to follow along without an error :) :) WONDERFUL!
I love this and all your videos! Your videos have really helped me advance my yoga practice and general fitness. You are such an inspiring teacher. Thank you so much!! ❤❤❤
This was my first time trying a mandala flow. It was a bit challenging for me (I did get lost a little :D) but I got used to it quite much and I believe my next try will be less challenging. It also was an amazing burn. Thanks a lot. Keep up with the great work.
never gets old! love this! thank you so much!
This reminds me of the Shiva Rey practices. Thanks for the flow!
Great class. Easy to adapt to my level
Loved it - as always! Please more (power/vigorous) mandala flows :))
Really enjoyed this class!
I just love the Mandala Flows! So fun and I only got lost once :)
Great yoga workout! Fun, Fast moving and challenging...medatative as well. Thanks very much! I am looking forward to trying your other workouts!
Excellent...ready to be one with my world 👧
Love love Mandala Flow, this one was special, thank you!
always amazing! love and gratitude!!
Thank you! I enjoy your guidance! Namaste
Thank you for your awesome creative yoga videos, I was looking for something different today and this was perfect!
This was so fun, I just did it with my sister. I loved it. Thank you Erin!
:) Glad you enjoyed it!
Love this flow so much, challenging, lots of variety, hits every spot of my body! Love mandala and exploring my mat, thank you! More mandala please:) :) :)
I'm glad you liked the class! I will keep that in mind!
Erin, I am loving your mandala flows! This is the third I do (it seems I am not following the order of your uploads) and I really enjoyed this mandala meditative flow! Please do more of these in the future (now 2020 ;) You're amazing! Gracias and much love ♥️🌺
I love this flow. It’s so much fun and really gets my heart pumping!
love this class. thanks!!!!!!!!!!!!!!! i never did before, but the workout is perfect
I loved this one! Thank you! When I practice by myself I never move that quickly through my practice but it felt really nice. Very creative linking as well. Have a great day!
Your mandala flows are amazing-- and I think this one might be my favorite! I haven't come across another teacher (on youtube or in person) who creates mandala sequences, so I'm thrilled that I found your channel. Thank you so much for the variety and creativity of classes you teach. It would be a dream to join you for a retreat in Costa Rica!
Thanks Katie! We actually did a mandala class on the last retreat, so if you do make it to one of them in the future, be sure to remind me that you want one of those and I'm in! I love the Mandala Flows :)
Awesome fun class thanks so much! X
Awesome class!!! Thank you!!
Just when I think I can't find a new favorite I... i find one. I absolutely loved this. My favorite practice is Mandela flow and this one was so fun. Thanks again Erin!
Thank you for a beautiful flow. Namste
Absolutely loved this flow, thank you so much Erin xx
that was absolutely meditative class, it is one of the best class of yours. love you, you are my favorite yoga teacher.
Wonderful thank you