60 Minute Heart Opening Vinyasa Flow

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  • Опубликовано: 21 авг 2024
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Комментарии • 63

  • @eunice.happyyoga
    @eunice.happyyoga 2 месяца назад

    Great class. Love the flow and my body feels balanced and open. Thank you so much Kaylie!

  • @daniellefischer4317
    @daniellefischer4317 2 месяца назад

    Awesome class ❤

  • @anapaulanavasalvatori
    @anapaulanavasalvatori 3 месяца назад

    just incredible

  • @anamericanmuslim6399
    @anamericanmuslim6399 2 года назад +1

    So much YESSSSS! Wonderful, thanks!

  • @juliettefinn55
    @juliettefinn55 5 месяцев назад

    This was my first class with you and I'm so glad to have come across this channel! I loved this sequence and the pace of it, thank you:)

  • @randibechtel879
    @randibechtel879 2 года назад +1

    This was so amazing!!!!!!!!!!!!!!! Ugh I could cry from the release

  • @dentellier
    @dentellier Год назад +1

    This workout has truly been a bright spot in my day. One of my favorite of your sets. The weird bridge pose was cool, but beyond my skill level. I remember bridge poses being so easy in my 20s. Now I'm 40, and they are HARD. I'm happy to report that some things have actually gotten better with age, just not bridge pose 😛 Anyway, loved it. Thank you so much! 🙏

  • @thaispicy
    @thaispicy Год назад +1

    Wow what a super backbend flow! Everything is so beautiful and strong. Saved to my list. Thank you.

  • @isabelaintel
    @isabelaintel 3 года назад +1

    This class is absolutely incredible. Kaylie never ceases to amaze me.

  • @alifaraj3421
    @alifaraj3421 2 года назад +5

    This was an amazing workout and I felt so open especially with the camel poses leading to wheel (I was never able to lift myself in wheel pose until I tried this flow, and I literally felt an opening of my spine and a rush of circulation that left it fuzzy and warm and so relaxed. Of course, I didn't work my way through the full pose, but I made progress and that's just perfection for me. I will keep coming back to this.
    When Kaylie said "one more time" for the camel stretches, I literally screamed and sighed: THANK YOU. It felt amazing, and I cannot wait to do it again every week. Thank you so much, Kaylie!

    • @theglowmethod
      @theglowmethod  2 года назад

      Awwww Ali 🥺🥺 so grateful for you!!!! You’re amazing ✨

  • @mtfavorites5503
    @mtfavorites5503 3 года назад +3

    I'm so happy I came across your channel. Really appreciate the full hour calm classes that are truly focused on the cause. Thank you Kaylie!

  • @TheLanashea
    @TheLanashea 2 года назад +1

    Thanks Kaylie! Loved this one too :)

  • @angiekowolski7062
    @angiekowolski7062 Год назад

    Just what I needed! Thank you kaylie, awesome class!

  • @lizcoaches
    @lizcoaches 3 года назад +1

    Thanks Kaylie! This class kicked my butt in a good way! I love me some heart openers ❤️🙏

  • @jayruu77
    @jayruu77 2 года назад

    This session melt all the tension that's been accumulating between my shoulder blades. Thank you for another kick @$$ class!

  • @paulinawasowicz2043
    @paulinawasowicz2043 Год назад

    Love it !!! Thank you Kaylie🌷

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 3 года назад +1

    Amazing class. The best ever. Thanks

  • @tdawgcoolgirl2994
    @tdawgcoolgirl2994 2 года назад

    I've been doing yoga for 15 years, and I couldn't do a backbend half way correct, until I took your classes. It's not great, but it's much better now. Good job :)

    • @theglowmethod
      @theglowmethod  2 года назад

      Wow - that means so much to me!! So happy you’re feeling confident in your practice ✨

  • @vancurber6327
    @vancurber6327 3 года назад +1

    This was absolutely fabulous... thank you so much, I feel amazing now and am ready to start my day with an open heart!

  • @danielleguetta5789
    @danielleguetta5789 3 года назад +1

    LOVE your practices. Thanks so much!

  • @jenniferboyle8129
    @jenniferboyle8129 2 года назад

    You are an amazing teacher! I am capable of way more than I thought. TY❤️

    • @theglowmethod
      @theglowmethod  2 года назад

      That is the BEST!! Thank you ✨🤍

  • @ulkuacar7207
    @ulkuacar7207 2 года назад +1

    This was a hilarious session for me. For the firt time I was able to hold myself in wheel pose as long as you (twice!). A perfect beging for the day. Thank yo so much 💞

  • @lovepeaceeggpie
    @lovepeaceeggpie 2 года назад +1

    your flows feel so intuitive. like i can almost tell the next post :) loved it!!

    • @theglowmethod
      @theglowmethod  2 года назад

      That is sooooo amazing I LOVE that!!!

  • @elainek9542
    @elainek9542 3 года назад +1

    Another very challenging flow. That wheel practice was tough but I got through it. Thank you!

  • @liebeliese7499
    @liebeliese7499 2 года назад

    Amazing class, suscribed !! Thank you for this lovely practice 🙏

  • @caglabasak3011
    @caglabasak3011 3 года назад +1

    It was amazing just like your other classes. Thank you to exist and to give us these amazing online classes.

  • @bayournnr
    @bayournnr 4 года назад +2

    This was such a fantastic class. I wasn't able to do the final variation of Wheel but it's now an aspiration. Thank you!

    • @theglowmethod
      @theglowmethod  4 года назад

      I'm so glad you loved it! Yes, keep trying, you'll get it soon :)

  • @miki-pb8vq
    @miki-pb8vq 3 года назад +1

    Such a great sequence! I wish I could take your class in person. Thank you so much. 🙏🏼

    • @theglowmethod
      @theglowmethod  3 года назад +1

      I'm so happy you enjoyed this one love!! Hopefully someday we can practice in person 🥰

  • @szalkaiedina
    @szalkaiedina 5 месяцев назад

    It was more than super:)❤

  • @sarahroldan5799
    @sarahroldan5799 2 года назад +1

    very challenging love her classes!!

  • @MsLetizia1991
    @MsLetizia1991 3 года назад +1

    soo good.. I simply adore your classes!

    • @theglowmethod
      @theglowmethod  3 года назад

      Yay I love this!! Backbends are alwaysss a good idea :)

  • @dirtbagminimal2268
    @dirtbagminimal2268 9 месяцев назад

    loved this thank you 💛

  • @kennethmika729
    @kennethmika729 3 года назад +3

    Loved this workout, thank you for posting it!

  • @mariafrey6190
    @mariafrey6190 11 месяцев назад

    This one was challenging. Advanced. Just giving a heads up. I gave it my best shot but it was too much. I'll check this channel for other flows. Thanks! ☮️❤️😀🙏

  • @jonsimonson
    @jonsimonson 9 месяцев назад

    OMG for some reason this workout killed my glutes

  • @rhysbullyoga5732
    @rhysbullyoga5732 4 года назад +1

    Thanks for the amazing class!!! me and my partner are super sweaty after that one haha how were you not puffed throughout. Amazing!

  • @putticweet
    @putticweet 2 года назад

    Thank you 🙏☺❤

  • @soubang
    @soubang 3 года назад +3

    There was actually no vinyasa in this practice contrary to the title of the video, but powerful class none the less. Thanks Kaylie!

  • @vaishnavibrahme2368
    @vaishnavibrahme2368 3 года назад +1

    Hii
    Can I skip first 5 min of this workout video ??
    I am following your videos from last one month.
    Nd result is awesome 😊
    Thank you so much for sharing this
    Love from India 🇮🇳

  • @yingyingwu9223
    @yingyingwu9223 2 года назад +1

    10/25/2021@20:20