5 DRINKS TO REDUCE SUGAR CREAVINGS!!

When you get sugar cravings and you know you can’t or don’t want to give in, here are 5 drinks that can help.
🔽𝐂𝐢𝐧𝐧𝐚𝐦𝐨𝐧 𝐰𝐚𝐭𝐞𝐫
Add a pinch of Ceylon cinnamon in a glass of warm water
🔽𝐏𝐚𝐧𝐞𝐞𝐫 𝐩𝐡𝐨𝐨𝐥 𝐰𝐚𝐭𝐞𝐫
Soak about 10 Paneer Dodi in a glass of water overnight. Squeeze them & drink the water in which they were soaked.
🔽𝐌𝐞𝐭𝐡𝐢 𝐰𝐚𝐭𝐞𝐫
Add 1/4th tsp of methi seeds in a glass of warm water
🔽𝐒𝐚𝐭𝐭𝐮 𝐝𝐫𝐢𝐧𝐤
Add 1 tablespoon of sattu in a glass of water with a pinch of rock salt and black pepper.
🔽𝐂𝐡𝐢𝐚 𝐬𝐞𝐞𝐝𝐬 𝐰𝐚𝐭𝐞𝐫
Add 1 tsp chia seeds (soaked overnight) in a glass of warm water.
Try these and tell me how you feel. Type in a 👍 to tell me you are going to try them.
#vinitacontractor #vc #5drinks #sugar #sugarfree #sugarless #sugarcravings #followformore
Vinita Contractor is a passionate Holistic Nutrition and Lifestyle Coach who inspires her viewers to live an active, healthy, and balanced lifestyle by showing how easy and delicious it can be.
I believe in a healthy lifestyle, and through this channel, I hope to share and inspire others with my passion. On my channel, you will find healthy plant-based recipe ideas and meal inspiration, mindfulness and lifestyle tips, and the occasional DIY videos.
I prefer to keep it simple and fun with regular online videos and an online portal - Leaf E-academy, providing video courses on food, cooking, wellness & more.
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[@shubhangiiyer1654]

Thank god I m consuming chia seeds

[@vinitacontractor5199]

Great Shubnangii!

[@shubhangiiyer1654]

@@vinitacontractor5199 apne Mera naam bigaad diya Shubhangi h shubnangi nhi 😂