3 Easy One Pot Vegan Meals Recipe | High Protein and Easy Vegan Recipes | Food Impromptu

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  • Опубликовано: 27 окт 2022
  • 3 Easy One Pot Vegan Meals Recipe | High Protein and Easy Vegan Recipes | Vegan Stews
    These Plant Based recipes are cheap, budget friendly and best of all really tasty. They are whole grain, high protein, nutrients dense, high fiber and easy, one-pot vegan meals perfect for the autumn season. These incredibly easy to make vegan meals will not disappoint you! :)
    Do you have a favorite fall recipe? Let me know in the comments below!
    FOLLOWING ARE THE RECIPES PRESENTED IN THIS VIDEO:
    ▶️ HERB & LEMON WHITE BEAN SPINACH POTATO STEW - FULL RECIPE HERE: • Herb & Lemon White Bea...
    ▶️ ONE POT BROWN RICE AND BEANS - FULL RECIPE HERE: • Brown Rice and Black E...
    ▶️ QUINOA RED LENTIL KHICHDI RECIPE - FULL RECIPE HERE: • Red Lentil and Quinoa ...
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    ✅ Subscribe To Channel For More Simple & Healthy Plant Based Recipes For Any Day Of The Week: / foodimpromptu
    ✅ Stay Connected With Me.
    👉 Instagram: / foodimpromptu.original
    👉 Pinterest: www.pinterest.ca/foodimpromptu
    ✅ For Business Enquiries: foodimpromptu.sa@gmail.com
    ***********************
    ✅ Other Videos You Might Be Interested In Watching:
    👉 Delicious White Bean Cauliflower Curry: • Delicious White Bean C...
    👉 Mexican Inspired Rice and Beans Recipe: • Mexican Inspired Rice ...
    👉 Curried Sweet Potato and Cauliflower Soup Recipe: • Video
    👉 Vegan Soup Recipe: • EASIEST Soup Recipe Ev...
    👉 3 Easy ONE POT Vegan Meals With Chickpeas: • 3 Easy ONE POT Vegan M...
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    ✅ About Food Impromptu:
    Welcome to the Official RUclips Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱
    Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
    Subscribe now for the new content on Simple, Quick, And Healthy Vegan Recipes: / foodimpromptu
    ***********************
    #EasyOnePotVeganRecipes #highprotein #FoodImpromptu #FiberVeganRecipes #ProteinVeganRecipes #OnePotMeal #VeganRecipes #HealthyVeganRecipes #VeganFood #HealthyRecipes
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Комментарии • 310

  • @FoodImpromptu
    @FoodImpromptu  Год назад +81

    Hello Friends! I hope you’ll enjoy this compilation of 3 of my cozy One Pot Vegan Stews - Perfect for fall! I would love to hear from you, if you make any of these recipes!
    Individual links for the 3 recipe videos:
    - White Bean Spinach Potato Stew: ruclips.net/video/27_atY3R0fA/видео.html
    - Brown Rice and Beans: ruclips.net/video/uDC-Kjqg4GU/видео.html
    - Red Lentil and Quinoa Khichdi: ruclips.net/video/UHDBATXNuB8S/видео.htmlpinach Brown Rice with Chickpea
    .

  • @priyaf5649
    @priyaf5649 Год назад +8

    This is like different types of dals prepared in India...we use coriander leaves and grated coconut instead of parsley, Dil, cilantro etc...nice recipes..👌

  • @erlebnislernen5185
    @erlebnislernen5185 Год назад +5

    Finally a cooking show which doesn't just open tins and those in mixed spice of brands which are not available in Europe or Africa 🌍 and those parts of Asia 🌏 where I have been 👍🏻

  • @jimkallerholm6692
    @jimkallerholm6692 Год назад +42

    I tried the white bean spinach potato stew today and it was full with flavour. Instead of vegetable stock I used mushroom stock and it was the perfect dish to eat in a chilly day here in Sweden. This goes straight to the recipe binder to be eaten again. Thank you!

    • @FoodImpromptu
      @FoodImpromptu  Год назад +4

      So awesome to hear that! Glad you liked it 😊

    • @irinak5674
      @irinak5674 Год назад +2

      If you add just one minced garlic clove at the end together with the herbs and let it stand off heat for 10 minutes, the flavor will be even better. If you like garlic, that is. You won’t taste it, but the aroma will be awesome.

    • @shelleysmith4017
      @shelleysmith4017 Год назад +2

      @@irinak5674 thanks for the suggestion, I will give that a try. I love garlic and make a garlic and mushroom soup that uses 2 heads of raw garlic, chopped up and sweated down with the mushrooms and a whole head of garlic that has been roasted in its skin. A little veg breath, celery and carrot as well as some thyme, bay leaves and salt and pepper. It is delicious and builds your immune system up for the cold and flu season…not just because the garlic and mushrooms are so good for you but that if you don’t eat it with someone, no one will get close enough to you for several days to spread anything 😂 but oh it is delicious and so worth having no one near you for days lol.

  • @blancanunez5133
    @blancanunez5133 Год назад +24

    I just made the white northern bean soup and I all I can say is. Please make it you wont regret it. Absolutely delicious

    • @FoodImpromptu
      @FoodImpromptu  Год назад +3

      So awesome to hear that! Glad you liked it 😊

    • @blancanunez5133
      @blancanunez5133 Год назад +1

      @@FoodImpromptu I packed some for my high school daughters lunch. she also love it! Thank you!🙏🏽

  • @alicewonder1687
    @alicewonder1687 Год назад +29

    I made the Black-eyed peas and Brown Rice today. Simply delicious 😋. Thanks for sharing.

    • @FoodImpromptu
      @FoodImpromptu  Год назад +3

      So happy to hear that! Glad you liked it 😊

    • @IOBEY777
      @IOBEY777 Год назад

      Wonder if you could also add some sweet potatoes?

    • @unr3achabl35ky5
      @unr3achabl35ky5 5 месяцев назад

      Especially if you think about how much work they ll have invested for cutting and proper scenery set-up!

    • @nishathakur4673
      @nishathakur4673 15 дней назад

      Delicious and healthy

  • @nooralsheikh8688
    @nooralsheikh8688 Год назад +5

    Salamoalaikum thanks a lot ma’am for sharing delicious healthy recipes sukran

  • @f.drachenfels4503
    @f.drachenfels4503 Год назад +2

    It is nice that you put not only the cups, but also the g for us people of the old world.

  • @susanhaunch138
    @susanhaunch138 Год назад +7

    I was only thinking about your channel 10 mins ago, thinking what I could cook and up you pop. Thanks they all look great but think I'll go with the first one today.

  • @sunnyshealthcoaching
    @sunnyshealthcoaching Год назад +25

    My first time finding your Channel and it was so peaceful and relaxing! Your recipes look delicious and it was perfect timing, I'm getting ready to make one of them now. Subscribing to your Channel, enjoyed your style of video and the relaxing music! Thank you so much

  • @janetrobison2765
    @janetrobison2765 Год назад +9

    I made the red lentil and quinoa kichdi. Delicious! I love your channel and your recipes!

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! So glad you enjoyed this recipe 😊

  • @ChantaltheFrency
    @ChantaltheFrency Год назад +15

    Something to try over the weekend❤️ I bought a new stew pot especially for your one pot recepis 😉👍🇫🇷❤️

  • @arymhansie
    @arymhansie Год назад +8

    Superb, more of such healthy one pot dishes please!!

  • @jodibuckmister7402
    @jodibuckmister7402 Год назад +8

    All 3 of these look amazing!

  • @jirasi5557
    @jirasi5557 Год назад +5

    Thanks ...perfect quick ones for fall

  • @trishacarlson4122
    @trishacarlson4122 Год назад +1

    I love the simplicity here, thank you!

  • @susanpacheco8582
    @susanpacheco8582 Год назад +9

    Your videos are a destressor for me! I so enjoy them and always look forward to making the recipes.

  • @debracoffman4218
    @debracoffman4218 Год назад +3

    Thank you for such a great video. I like that your video's are relaxing and informative.

  • @Herkimerdiamond
    @Herkimerdiamond 10 месяцев назад +3

    This is the best channel!!! Love the music, the images, everything seems so simple!!!!! Beautiful!!!!

  • @christinesexton939
    @christinesexton939 Год назад +8

    I made the first recipe, the soup. My hubby was moaning as he ate, so I am certain that's a good thing. I did add a little bit of turmeric, because I add it to everything, but followed the recipe. Really good & very healthy. Excited to try the other 2. Happy holidays!

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      So awesome to hear that! Glad you both liked it 😊

  • @nancyberg2942
    @nancyberg2942 Год назад +2

    Loved this video. These soups are right up my alley! Thank you

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! Glad you liked the recipes 😊

  • @MKCastle26
    @MKCastle26 Год назад +5

    I love the recipes and the instrumental music. 👍

  • @djslsllalajdksks9574
    @djslsllalajdksks9574 Год назад +6

    Hiiiii. I've tried brown rice and black bean eye. Delicious. God bless UUU

  • @ginafriend1690
    @ginafriend1690 Год назад +11

    Hi lovely, good and healthy you! 🥰 You could easily turn the world vegan if they all could see your wonderful recipes! Thank you kindly for sharing 🙌🙏❤️

  • @m.t.ccreativekitchen4743
    @m.t.ccreativekitchen4743 Год назад +4

    I like natural and health food, thanks for sharing your recipe I enjoy watching video

  • @jeffreykenny8710
    @jeffreykenny8710 Год назад +105

    good to see a cooklng show that doesnt show you how to cut up veges

    • @miltonelliott8506
      @miltonelliott8506 Год назад +14

      Yeah I agree unnecessary some cooking shows do a lot of talking

    • @lindaj7167
      @lindaj7167 Год назад +2

      For sure 😊

    • @sarahlaslett3279
      @sarahlaslett3279 Год назад +13

      I know people who don't know how to chop up veg. Get in an awful mess attacking onions rather than dicing or slicing them, , same sort of thing with peppers and other veg and it takes them more time and effort. What is obvious to some is not obvious to everybody.

    • @Phoenix.219
      @Phoenix.219 Год назад +7

      @@sarahlaslett3279 Exactly.. Although I can cut veggies but I have learnt a lot from watching chefs cutting veggies.. Like a popular chef in my country also has a RUclips channel in which he cooks at home.. You learn to chop veggies in different shape for different dishes or to cut sth easier. Really useful for ppl who live in countries where canned food (means pre cut veggies) isn't really a thing

    • @lilianasaba9846
      @lilianasaba9846 Год назад +1

      I hate cutting up veggies.

  • @mmcdade6224
    @mmcdade6224 Год назад +28

    My goodness this looks so good!! And your editing is flawless BTW😊

  • @kathy3971
    @kathy3971 Год назад +12

    Looks delicious. Your emphasis on fresh ingredients 🥕makes me want to make this right away and so simple. Thank you🙂

  • @user-yf8lb4hf2c
    @user-yf8lb4hf2c 5 месяцев назад +1

    THAT LOOKS SOOOOOOO
    GOOD!

  • @shreyashukla2223
    @shreyashukla2223 Год назад +9

    These look so good! It's perfect for fall AND winter! Definitely gonna try it this season. Thank you 😊 💓

  • @mariadiantherese9663
    @mariadiantherese9663 10 месяцев назад +2

    Wonderful recipes! Thank you!

  • @milicamarshastefanovich3312
    @milicamarshastefanovich3312 6 месяцев назад

    These look absolutely delicious!

  • @wildan278
    @wildan278 Год назад +8

    wow! such a perfect dish for the winter!!! I made it today, and my whole family loved it. Thank you!

  • @HelenaMikas
    @HelenaMikas Год назад +3

    Three wonderful recipes to start 2023 .Healthy , easy and tasty .Many thanks

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      You’re most welcome! I wish you a wonderful 2023 😊

  • @jameskarf
    @jameskarf Год назад +5

    Thank you for taking the time to make beautiful, inspiring videos.❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      You’re most welcome! So glad you enjoyed the video :)

  • @sokinecola9361
    @sokinecola9361 6 месяцев назад

    It’s so healing by looking at your videos. And most importantly they are healthy food ❤❤❤

  • @lynetteperry3559
    @lynetteperry3559 Год назад +5

    beautiful healthy meals

  • @avocadoqueen.
    @avocadoqueen. Год назад +9

    Nicely done, as always! 😊 These will be perfect for me to try on cold days.

  • @mgioan6014
    @mgioan6014 Год назад +5

    I truly love your recipes. Many thanks

  • @TheGlobalBawarchi
    @TheGlobalBawarchi Год назад +1

    These look so tempting!

  • @carlop1605
    @carlop1605 Год назад +5

    Perfect in every way 😍 thank you so much 🙏

  • @harjinderflora2402
    @harjinderflora2402 Год назад

    So heavenly, love watching and recipe ideas, just amazing. You’ve inspired me to cook these happy tummy foods is just what I needed to know. Been clueless how to cook vegetables in so many ways. So grateful for you channel and sharing, your heavenly sent to help people. Thank yo, thank you 🙏 ❤❤

  • @lanafultz4988
    @lanafultz4988 Год назад +1

    Going to try these recipes in my pressure cooker. They all look so good.

  • @AngryPunk
    @AngryPunk 5 месяцев назад +1

    Enjoyable to watch, informative and educational. The cooking, no stress and the musical accompaniment set the mood so well. Thank you, for everything, I shall follow, learn and cook along. Belisimo!!

  • @patriciavincent5076
    @patriciavincent5076 Год назад +5

    Beautiful yet simple. Very nicely done, and a pleasure to watch.

  • @zoricaantonic2998
    @zoricaantonic2998 Год назад +2

    Thank you for sharing!!!! ❤

  • @57booger
    @57booger Год назад +2

    These all look absolutely beautiful, delicious and hearty. I will be making these..all of them. Yum

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! So glad you liked the recipes 😊

  • @riekefreer7858
    @riekefreer7858 Год назад +10

    I made the first dish, it was delicious😋

  • @gabrielledesouter2804
    @gabrielledesouter2804 Год назад +7

    Wow 🤩 looks delicious 🤤 thank you for sharing l’m going to tried it this week ! ❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Sounds good! Let me know how it goes 😊

  • @dodorik7114
    @dodorik7114 Год назад +5

    all 3 of them look sooooo good; will definitely try them

  • @tastemaker5777
    @tastemaker5777 Год назад +2

    Beautiful and very healthy Recipes👍

  • @Susianna74
    @Susianna74 11 месяцев назад

    Making them all! Cant wait. I just found ur channel.

  • @melbonthuys7573
    @melbonthuys7573 Год назад +2

    Amazing video and definitely meals that I will cook! Thank you!

  • @stacieg2919
    @stacieg2919 Год назад +4

    I love all of your videos!!!

  • @Peacefulplace-ys4fs
    @Peacefulplace-ys4fs 10 месяцев назад

    Interesting recipe. I'm going to try this later since I have all the ingredients. Thank you. ❤😍😍

  • @Cyrilmc222004
    @Cyrilmc222004 Год назад +5

    Thank you so much I really really enjoyed watching you creating these amazing stews, that are absolutely gorgeous and delicious looking too. I’m so impressed, that I’ve subscribed and given you a thumbs up too. Please stay safe and well too

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you and Welcome to Food Impromptu. So glad you enjoyed this video. You too take care 😊

  • @faithtyler1623
    @faithtyler1623 9 месяцев назад +1

    so making these! Easy, cheap and looks amazing. Thanks for saving my food budget! :)

  • @user-pd6pq5il3u
    @user-pd6pq5il3u Год назад +1

    I'm definitely going to try your delicious and healthy kosher recipes .I'm happy to have found your Chanel.

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thank you! Would love to hear how it goes 😊

  • @rosaidaacevedo3952
    @rosaidaacevedo3952 Год назад +6

    Really enjoyed your videos.
    They are so peaceful and enjoyable
    Recipes are delicious and wonderful

  • @goodnormals4552
    @goodnormals4552 Год назад +1

    looks delicious!!

  • @deegeraghty9426
    @deegeraghty9426 5 месяцев назад +1

    Amazing one-pot recipes. Just right for winter. You are the best vegan chef on youtube. Great videos with gentle music and NO TALKING ! Thank you from U.K 😊

  • @mr.premsta6200
    @mr.premsta6200 Год назад +1

    I love the second recipe

  • @ruthhorndasch5244
    @ruthhorndasch5244 Год назад +4

    Beautiful dishes ❤ thank you😊

  • @evperez3599
    @evperez3599 8 месяцев назад +1

    Wow, 3 recipes look great! I am trying to eat better, adding more vegan dishes, your video will help me 😀 Thank you!

  • @kesauggie57
    @kesauggie57 9 месяцев назад +1

    Thank you for sharing these healthy recipes, they look so yummy!

  • @melissalangley6679
    @melissalangley6679 Год назад +1

    So relaxing to watch 😊

  • @catherinefrye7269
    @catherinefrye7269 Год назад +1

    Thanks for sharing these three Delicious Recipes!🤗❤

  • @thuynhienle
    @thuynhienle Год назад +2

    Thanks for sharing very healthy meal recipes!

  • @trentonbanks8549
    @trentonbanks8549 Год назад +1

    Thanks for sharing, I must try this.Looks good!!😋

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      Thanks! Would love to hear how it goes 😊

  • @lindacarter9363
    @lindacarter9363 Год назад +1

    Yum

  • @ValeriaStrongBrave
    @ValeriaStrongBrave Год назад +2

    I’m definitely making the white bean soup! 😊Okay, all of them! 😂Thank you for sharing these amazing dishes! ❤

    • @FoodImpromptu
      @FoodImpromptu  Год назад

      You’re most welcome! Would love to hear how it goes 😊

  • @lanafultz4988
    @lanafultz4988 Год назад +1

    Made the brown rice and beans yesterday in the pressure cooker. It was so good! Thank you for sharing these recipes. The first one calls for potatoes, in which I cannot eat, maybe sub sweet potato instead. The pressure cooker works wonderfully in all these recipes!

    • @sandradiaz6895
      @sandradiaz6895 10 месяцев назад

      Would you mind sharing the times you used when cooking these in an instant pot

  • @estellemiousse2887
    @estellemiousse2887 Год назад

    Merci! Ces recettes sont faciles et sûrement très bonnes. Comme ce sont des aliments que je connais et utilisent en les voyant ça me facilite la tâche mais en écrivant leurs noms c'est mieux. Merci !

  • @nikhilkay1
    @nikhilkay1 Год назад +1

    awesome and subscribed!

  • @TheDaruma100
    @TheDaruma100 Год назад +2

    All three recipes sound delicious!

  • @barbaraglover4451
    @barbaraglover4451 5 месяцев назад

    yummy and delicious

  • @NatJ4reform
    @NatJ4reform Год назад +1

    Yum can smell the onions and garlic from here 👍

  • @sallycarlson5590
    @sallycarlson5590 Год назад +1

    Love these recipes !!!

  • @terryschmitt8646
    @terryschmitt8646 Год назад +2

    Love the recipes and soothing videos. What brand of cookware are you using? Trying to find something similar.

  • @cohnjennifer
    @cohnjennifer 6 месяцев назад

    Made the white bean stew and it was absolutely amazing and beautiful with all the colors. I added salt to taste at the end which I probably won't do next time (I used better than bullion and the broth was salty enough) this recipe is definitely something I'd make again. It's simple but it does involve a lot of chopping (as do many soups/stews)

  • @regionalskygirl
    @regionalskygirl Год назад +2

    These recipes all looked delicious 😋

  • @liamichael7673
    @liamichael7673 Год назад

    Also the black eyed beans was my mums cooking in winter time.

  • @lanafultz4988
    @lanafultz4988 Год назад +1

    Made the quinoa and red lentils in the pressure cooker and it turned out great. Will try the other two recipes in my electric pressure cooker.

  • @methany4404
    @methany4404 Год назад +1

    Lovely recepies. Thank you for sharing...

  • @francinecasalina8446
    @francinecasalina8446 Год назад +2

    shalom 🙋‍♀️thank you very much…. so healthy, I will attempt to make 😊🌸 all three 🍵🍵🍵😋😋😋

  • @kevpage
    @kevpage Год назад +1

    How delicious and hearty!

  • @cdlady54_95
    @cdlady54_95 Год назад +1

    Amazing recipes! Thanks for sharing.

  • @Bikischannel
    @Bikischannel 11 месяцев назад

    Wow, so yummy 🥰

  • @juliarusso4547
    @juliarusso4547 Год назад +2

    Thank you they all look so nice yumm x 😋😗

  • @amitisshahbanu5642
    @amitisshahbanu5642 Год назад +1

    Since I don't have fresh dill I will try fennel along with the bulb.

  • @SomewhereInIndiana1816
    @SomewhereInIndiana1816 Год назад +2

    they look really delicious! 🙂🙂

  • @r.k2630
    @r.k2630 Год назад +1

    Delicious & nutritious,plz share more easy recipes

  • @IOBEY777
    @IOBEY777 Год назад +1

    Those all look delicious! I have to try them!

    • @FoodImpromptu
      @FoodImpromptu  Год назад +1

      Thanks! Would love to hear how it goes :)

    • @IOBEY777
      @IOBEY777 Год назад +1

      I think I might try sweet potatoes in place of the carrots with the black eye peas and brown rice!😊

  • @PerryLevy
    @PerryLevy Год назад +1

    Parsley and Lemon to finish every dish. CHEF'S KISS!!!

  • @KikiAndJeffreyPearl
    @KikiAndJeffreyPearl Год назад +1

    Beautiful!!!

  • @richabisht7309
    @richabisht7309 Год назад

    the three easy pot vegan recipes are just amazing and super cool too healthy to eat and too healthy to have i just love it.. thank you so much and a lot oflove from planet ayurveda

  • @sharinaross1865
    @sharinaross1865 Год назад +1

    Very serenic

  • @aoiaaon
    @aoiaaon Год назад +2

    The black eye peas recipe are the best of all

  • @sallya4386
    @sallya4386 9 месяцев назад +1

    Wow an amazing channel 👏 😍 ‏‪

  • @baboovijentee2534
    @baboovijentee2534 Год назад +1

    Yummy