Thank you so much, I happen to come across your videos in last 2 days and must say all the videos are very well explain. I am going to try and share my results.
By god.. maine aapke jaisa yaga instructure aaj tak nahi dekha maine aapki bahut Saari vedeos save kr rakhi hai per aaj kl se shuru karuga aise hi ho hi nahi pata mujhe insomnia hai sleeping pills leta hu isliye subah jaldi nahi uth pata pls koi neend lane wala yaga bataye ab to sleeping pills bhi kaam nahi karti aapke vedeos me bahut dhoonda per nahi mila.
HUM YOG// earth surface Ka durust Thana bilkul sahi hai 90° se shuru hokar Agar yoga mat 30 degree per khatm ho rahi hai to kya Yog Mein Nafa hoga Radhe Radhe
Hlo mam please lower back vale kese weight lose kre koi vedio banyo lower back pain vle exercise v kre weight v lose kre and back pain v increase na ho plzz mam
Ye bahot effective h, maine Kiya h, meri thighs k cellulites bhi bilkul chale gae ek week me, din me 2 baar krna hoga
Aapka weight Kam hua
Pls reply kijiye
Maine 15 days two time kiya aur bahut achhe results mile this yoga is very haepfull for belly fat i am so happy😊
Kitna mint kiye 🙄
Kitna mint kiye 🙄
10 minutes
Kitne time karna hai
Bola to 10 min din me do baar@@user-fp6dp6lu9m
Superb m’am. Maine aaj hi try kiya. Bahot easily aapne bataya hai. Thanks a lot. God bless you.
Mam this ex is really helpful. Excellent. Thanks a lot. RADHE RADHE
Radhe Radhe Radhe Mam your way of teaching is excellent your voice is very soft and impressive and easy to understanding
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Very useful for women do it for best results it's very very helpful thankyou so much 💝
Main be aaj se suro karoge fir bta thi ho kitna fayda mila muje wait lose main ❤❤❤❤
bahut badhiya, aur aedi waali baat bahut bareek hai, jo aapne batayi. bahut Dhanyawad.
Thank you so much mam ❤ god bless you it really work faster
Me apke sare vedio dekhti hu or follow b karti hu apke batai hui exercise easy hoti h so karne me aasani hoti h thnx
V. Impressive mam. I will start it tomorrow
Good morning
Madam ye exercise back pain . knees pain and scitica pain main b kr saktae hain?
Thank you ma'am for sharing such a helpful excercise
Ha mam I know me gym me meri trenar ye hi karvati thi mujhase q ki mera beely fat bhot tha to ye hi karvati thi or resul was so good
Kite time m result show hone lg jata h
Aaap kha se. "#
Thank you. Good guidance. May God blesx you
રાધે રાધે વાવ બ્યુટીફુલ બેસ્ટ કસરત એકદમ કયુટ મમમમમ
ખૂબજ સુંદર સરસ લાગે છે' થેંક્યું દીદી સૌ વર્ષ જીવજો બધાજ દુઃખ દૂર કર્કનો👍👌🙏👏🪔 જથનવદુગા માં સવંત રાખે
Really well explained in a very simple way...
Really effective, I loss 5kg in four months
Really 😮
Very slow 😂😂
Thanku ma'am for sharing such a helpful exercise. I am doing this and it is very effective
I will try from today and will share after one week
Aapne bahut achchhe se samjhaya.. thanku
Aap kaha se ho ji. #
बहुत सुंदर, राधे राधे 🙏🙏🌹🌹
Thank you so much, I happen to come across your videos in last 2 days and must say all the videos are very well explain. I am going to try and share my results.
Ky huaa sir kam kiya
Thank you so much mam good guidance, mam face ko sunder bnane ke liye btaye
Very nice I am doing the exercise and I know it is very effective 😊
Thx mam . definitely I will try
बहुत बढ़िया बात बताई
Aaap kha se dear.?! ;
Really it's common problem and very good excercise and practicable to all age groups.
Congratulations for very good presentation.
Thanks mam for best guidance l follow regularly ❤
By god.. maine aapke jaisa yaga instructure aaj tak nahi dekha maine aapki bahut Saari vedeos save kr rakhi hai per aaj kl se shuru karuga aise hi ho hi nahi pata mujhe insomnia hai sleeping pills leta hu isliye subah jaldi nahi uth pata pls koi neend lane wala yaga bataye ab to sleeping pills bhi kaam nahi karti aapke vedeos me bahut dhoonda per nahi mila.
Resp mam💯✅🙏🌷🎊🎉❤️Radhe radhe I had started from today onwards🤗!
Mam double chin ko kam kerne ke liye exercise batayiye
I will definitely try it Mam thanks for making such a nice video
Huaa kya
Effect
Thanks a mame for valuable steps 🎉
Thank you Radhesa 😊
Mujhe 18 din ho gye h weight loss journey m mene 6 kilo km kr liya h
Kaise kya kya kra apne
Sach batao
Sach h y
Kese Kiya please btao
Very nice ...Thanku Mam
Tq didi 🙏🙏🙏 Radhe Radhe
Very nice..exercise mam I will try..and after results will give u feedback....thank mam
Ky rha apka
So great of you Madam ❤ Thank you so much ❤Namaste 🙏 ❤
Plsss ma'am kuchh suggest kijiye.bloating ki problem b rahti h
Mam back pain vale bhi ye kar sakte h kya aapse request h ki plz back pain valo ke liye bhi video bnaye
बहुत सुन्दर प्रेरणादायक
Radhey Radhey 🙏 lajawab bahot badhiya Ahmedabad New naroda se he ham😊
Naroda Patiya, naam suna sa hai.
Very effective exercise maam.thank u
U r doing with ease ; wish we reach your level after practice.Very useful and explained in a simple, easy to understand manner.
I will try my best ji 🙏
Explained in simple way but it’s tough to do on first time and practice makes perfect…..
HUM YOG// earth surface Ka durust Thana bilkul sahi hai 90° se shuru hokar Agar yoga mat 30 degree per khatm ho rahi hai to kya Yog Mein Nafa hoga Radhe Radhe
Radhe Radhe ji
Thanku mam es ko asi din vich bi kar saktay hai ja subha subha hi
Thanks mam mera pait bhi bohot barha hua hai
Mam namaskar ye bataye ki pregnency ke baad ka belly fat is se kam ho jayega kya Radhe Radhe
Please explain breathing technique while doing 30-60-90 degree angles
Yes ,tell the brething
Thanku so much for valuable video
Raat ko ye exercise kr skte h kya
Very effective exercise
Bahut jordar exercise hai....but karne me Nani yaad aa jati hai
बाजु की चर्वी के लिए भी कुछ बताये
You are right speak maim kosos karungi
Superb mam..god bless you.
पेट कम करने कि बेहतरीन एकसोसाइज
Radhe.Radhe Radhe.Radhe Radhe.Radhe Radhe.Radhe 😀🙏🙏👌👌
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Thanks for giving this useful tech.
Thankyou very much for sharing the exercise for reducing belly fat.Radhe Radhe.😊
Main meri baby hua hai se section se aur abhi 6 mahine hue Hain to kya main yah exercise kar sakti hun please reply jarur dijiyega
Mam belly fat and hip fat dono exercise mentioned kr den please
Very nice mam, mera pet bahut bada hai, में यह जरूर करूंगी 😅
Thank you mom 🙏🙏🙏🙏
Jai shree krishna Radhe radhe❤
Cesarean c ke bad Beli kam ho sakti hai Koi pareshani To Nahin Aaegi
Very nice information.
Thanks a lot.
Mam ye exercise c section me kr skt h 10 month ho gya mera baby plz bataye
Hlo mam please lower back vale kese weight lose kre koi vedio banyo lower back pain vle exercise v kre weight v lose kre and back pain v increase na ho plzz mam
Radha Radha Radha ❤
Sans ke vare nhi btya sans hold krna hai ya normal rkhna hai. Ye tou btay.thanks
Radhe Radhe 🙏🏻 Dhanyawad🥰
Mam kya ghutne dard wale es ko kar sakte hain kya ??please batana
Nice way to explain and everyword is so polite,easy to understand ❤
Very nice and pricious important
Wow great work thanx a lot speech less Radhe Radhe
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Radhe Radhe mam
Very informative है..
Khana khane se kitni der phle kr skte h evening me mam❤
Inguinal hernia walay kar saktay?please guide kijiay..
Great session.thanks a lot
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Muje back side badana he ..plz koi steps bataye ❤
Radhe Radhe Ji 🙏😊
Mam Kya 2nd time raat ko sone se pehle kar sakte hain?
Pls reply kijiye
Dhanyawad 🙏 🙏 🙏
Ma sha Allah
Bhut easy and well done
Thanks for good explanation.
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Only Lower abdomen bdha hua h wo km ho jaayega kya is excercise se ?????????????? But Thighs km nhi krni h mujhe .........plsssss reply
Hello ma'am kya periods mein ye exercise kar sakte hai??
Radhe Radhe mam, is exercise ko Start karne se pahle kya karna chahiye
2 peg lgana hai
😂😂😂
Really good 👍 thanks
What about those persons who are suffering from lumber problems
धन्यवाद मैंम जी👌👌👌👌💐
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Mam please ye batae ki ye excersize kab karni khali pet ya khana khane ke bad please batae
Aaap kha se h ji.
Mam will try
M bhi try karunga