[@veenadogra1132]

Bahut achi video haiaap ache se sikhati ho ,aapka dhanewad ji

[@greciapanwar2613]

Thank you so much mam. Aap bahut knowledgeable video bnate ho. Aap bahut ache se aurto ki pareshani samjhati hain. I like you so much mam.

[@maylekichannel]

बहुत अच्छा योगा दिखाया आपने 🙏

[@ratnagaikwad3940]

बहुत अच्छी तरह आपने ये योगा समझाया. धन्यवाद.

[@pratishsingh9304]

बहूत ही इजी है। ये तो कर सकते हैं। धन्यवाद

[@StayFitWithAbhilasha]

All the best

[@suhanikabire515]

Very nice vivideo mam Thanks mam

[@SudeshKhichar-pf3zg]

Bhuut accha yoga btaya h ji❤

[@qadeenaalvi2103]

Nice may God Bless you

[@user-he8ex7fu1c]

मेरी उम्र 65 वर्ष है मुझे लेटने से कूल्हे की हड्डी में दर्द होता है चलने से या उठने बैठने से कोई दर्द नहीं होता कृपया बताएं मुझे कोन से योगासन करने चाहिए

[@user-xr9ww9oe8n]

Thank you bohat achaa tips batana ka leya

[@neetaraivadera2450]

🙏🏻🙏🏻❤️❤️ Ben, thank you for sharing. I will try to do it before going to bed🙏🏻🙏🏻

[@SavitaParab-sr4hu]

धन्यवाद दीदी.

[@vrushalijagtap3161]

खुप छान 👌मीं 60 वर्षाची आहे

[@srsheoran3103]

Bahut bahut dhanyawad sister 🙏❤🙏👌👌👌

[@AsvadGalab-rg2gj]

Very happy I m you exercise very nice

[@seemastutchingclass890]

Very nice sharing Di 🙏❤❤

[@prakashtripathi2526]

Very nice information abhilasha
I Like this vedio abhilasha
I 💕💕💕💕😘😘 Love you abhilasha
You are looking very very smart beautiful Abhiilasha

[@jayeshparmar9609]

Bhot accha hai ye😊

[@kusumkusum752]

Bhut acha mem dhanbad

[@user-bs4vv8gi9b]

Good excercise thank u 👍🌹

[@StayFitWithAbhilasha]

You're welcome 😊

[@minaxigandhi8246]

Good , excercise Thanks mam 👍🌹🙏

[@lalitha6719]

Very well explained, Where do you stay??

[@khusiofficealchanel4020]

Kmar mai drd to hota hai di or srdiyo mai jyda fir bhe mai ecercise krti hu but jb jyda kmar mai dard to kr nhi pati 😢

[@pradipshelar7887]

मला जानवला आहे फरक आणि मी दीवसातून एक व्यायाम प्रकार तीन वेळा चार वेळा करते thanks 🙏🙏 छान सांगता तुम्ही

[@StayFitWithAbhilasha]

Thanks & all the best.

[@sumitrachandra2248]

Acha laga

[@ikbaldhiman9111]

Thank you bata ji

[@KiranPatil-mt6qf]

Tq so much mam

[@user-de3jl8un3r]

Thank you so much

[@rekhapandit5387]

खूप चछान सांगितले

[@urmiladeoda8832]

A exercise Subah uthne ke bad bed per kar sakte kya

[@rajkumarigupta8523]

Thanks mem

[@kanaksinha5499]

Thanks 👍 mam very nice video

[@StayFitWithAbhilasha]

Most welcome 😊

[@user-nw5rn3tn8w]

Mashallah mashallah good 💯

[@Trincysilv12]

Thankyou Mam for nice exercise

[@StayFitWithAbhilasha]

My pleasure 😊

[@SamarthUgare]

Tq Didi

[@ranjuchavan4366]

Nice mam❤

[@Comedyshorts12512]

Thanks ji❤❤

[@sujatachavan3344]

खूप छान...धन्यवाद..🙏

[@user-fm6ls4us6v]

Very nice mam thanks 👍

[@StayFitWithAbhilasha]

Most welcome 😊

[@priyankajain2078]

Mam namshkar aapne aache bhataya leki muje ak bat puchni he enmeshe ak konshi karni he ya ३ bi setp karna he

[@ludoking1368]

Very nice 👍👍 thanks 🙏🙏

[@StayFitWithAbhilasha]

Most welcome 😊

[@swetarodrigues9328]

I m going start is it appropriate after dinner dear

[@nikhilmomvlogs3152]

Very nice

[@vinodvaryani4664]

Thank you mam

[@ShabnamNidasheikh-yq4db]

Mam mujhe thariod slipdick migren r siteka hai plz mujhe eske leye koi wait Kam karne ke leye kuch batye

[@heerapadaya]

Very nice 👌 👍 😊😊

[@ManjushaBharti-qq6dp]

Very nice 👍

[@ModhusmitaDas-ck3nw]

Thanks

[@preetigautam9858]

Esa ky khaye jisse belley fat nhi bde plz mam reply meri beti 2 years ki h to kbhi khhi skip hojati h exercise

[@radhikakhetmalis1753]

Thank you 🙏🙏

[@StayFitWithAbhilasha]

You're welcome 😊

[@SumitaHansora]

Thank you didi 🙏🌹🙏

[@StayFitWithAbhilasha]

Most welcome 😊

[@leelamundada4194]

व्हेरी नाईस

[@vidyamohite102]

Khup chan

[@JaiVerma-xr7gy]

Mam meri heel me bhut jayada dard h to mujhe kon si exercise karni h aap bta Dena

[@ankitkumar84327]

Naice

[@sangeetagujar4058]

Very nice mam👌👌👌👌

[@StayFitWithAbhilasha]

It's my pleasure

[@shrikantsomani1624]

Thank you

[@StayFitWithAbhilasha]

You're welcome

[@manjumadhavevene4600]

Thank you so much mam

[@StayFitWithAbhilasha]

Most welcome 😊

[@shraddhasrivastava7464]

❤

[@indrakhanna3437]

Nice. Man

[@user-hy6eq8mb9z]

V nyc malim

[@kalpanapatel2258]

How many hours after I have to do this exercise ,please reply me❤

[@StayFitWithAbhilasha]

This is my humble request to you, please watch the video. Everything is clearly mention there. If not than I will be happy to guide you.

[@chintusingh789]

Good

[@sudhaarya6423]

Nice

[@SumitaHansora]

Thank you didi

[@StayFitWithAbhilasha]

Most welcome 😊

[@rushilchavda2580]

Very nice mam

[@StayFitWithAbhilasha]

Thanks a lot

[@saiqazakaria7088]

Excellent

[@StayFitWithAbhilasha]

Thanks

[@urmiladeoda8832]

Savere Nind mein se Uthe Baat exercise kar sakte kya bed per

[@karnbrar5455]

very nice

[@StayFitWithAbhilasha]

Thanks

[@TruptiPawar-kn6nu]

Kharch chan yoga

[@user-fm6ls4us6v]

Very nice mam 👌 👍

[@StayFitWithAbhilasha]

Thanks a lot

[@SachinKumar-bs7ht]

Thank you mam bohot accha laga

[@StayFitWithAbhilasha]

You're welcome

[@kalpananiwaskar1987]

Mam apke excercise me 4-5 din se kar rahi hu . Mere per Puri tarah sidhe nahi hote par phir bhi acha lag raha h

[@StayFitWithAbhilasha]

Keep it up.

[@shakuntalayande2733]

खूप छान सांगितले धन्यवाद बेटा

[@StayFitWithAbhilasha]

🙏

[@suhanikabire515]

Mam jab mai school jati hun or belt lagati hun to mera pet dikhta hai kuch salutation do na please

[@nirmlakanaujiya7857]

Di pet ka operation h to kar skte h kya baby aya tb ka

[@rekhasable4180]

आखरी वाला जो योगा हे वो 10 दिन करणा हे हमेशा नाही करनेका कुऊ मै 15 दिन से करती हू पण तुमने बोला 10 करणा इसलिये पूछना था म्यॅम 🙏🙏🙏🙏🙏

[@meenamewada5446]

Very nice👍👍

[@StayFitWithAbhilasha]

Thanks a lot

[@naresh__gamer_]

🎉🎉

[@ManjuSingh-yd9yq]

Nabhi ke upper kon sa hath right ya left Rakhna hai

[@user-fe7pi1gg4h]

❤❤❤

[@haryanvidadipota.]

Very nice❤❤

[@StayFitWithAbhilasha]

Thanks 🤗

[@reshmiyadav2260]

Very nice exersise

[@StayFitWithAbhilasha]

It really is!

[@gyan3759]

Thankyou didi❤

[@StayFitWithAbhilasha]

My pleasure 😊

[@hemlatagupta5675]

👍👍👍👍👍👍

[@user-gt7pc1ww2u]

Mere ghutne ka knee replacement hua hae mae paer o se aalti palti nahi ker Santi to teesri axasaise kaese karu

[@yeshanyt243]

एक टाइम पे कितने राउंड कर सकते है मेम जी😊

[@user-qi2wc6yn1e]

vary good

[@StayFitWithAbhilasha]

Thanks

[@yoshajabegurai8005]

Sujhaw sallaho ko lagi dhanyabad hajur🙏❤

[@ninasantuka6626]

Very good

[@StayFitWithAbhilasha]

Thanks

[@rajaninerkar459]

Very nice mam ❤❤

[@StayFitWithAbhilasha]

Thanks a lot

[@nayanabenchhabhaya1519]

👍👌

[@9a20thakkarmeerajitendraku4]

Piryad ma hoy to kar sakte hey

[@preetbhide4042]

Mam muje thairod he to mera weight bad raha he to weight kese kam kare batana

[@vijaikumari]

Bahan mujhe silipdisk ki presani hai mujhe mai apna vajan kaise ghtau

[@shivnathpanday5668]

मैं आज से शुरू कर रही हूं एक हफ्ते बाद आप को बताऊंगी क्यारिजल्ट आया

[@kasturikataria9762]

💐💐🙏🙏

[@diptisolanki2419]

Chahre ki galo ki charbi kam karne ke liya exercise bataiye na mam

[@AnitaSharma-kt1yb]

Meri neck mein bahut Dard hai iske liye kya kre

[@sushmajain2680]

मैं डॉक्टर कहते हैं कि पर फोल्ड करके नहीं बैठ ना है वरना कमर और घुटने बेकार हो जाएंगे कमर की टेलबॉन से लेकर लेफ्ट साइड के पैर में घुटने तक बहुत दर्द रहता है कृपया उसके लिए एक्सरसाइज बताइए

[@StayFitWithAbhilasha]

Please check my latest video.

[@yogaaerobics]

Very good👌

[@StayFitWithAbhilasha]

Thanks 😊

[@user-pf7fd3mq2m]

❤❤❤❤😊😊😊