Can You Get Rid of a Double Chin? Try Facial Gymnastics in 8 minutes
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- Опубликовано: 21 окт 2024
- How can you lose weight in your face and can You Get Rid of a Double Chin? You can't simply spot reduce this fat compartment also known as submental fat, but you can with facial exercises like today's tone your face and muscles, and in combination with cardio exercises burn of overall fat, thus also on your chin. The result of the combination of facial toning and cardio exercises is the appearance of less fat around your chin area.
❤Try more facial exercises here: bit.ly/FacialEx...
❤and also do some cardio for optimal results by clicking here:
bit.ly/CardioEx...
Hope you like it !
Susana 💕
Stay in touch and connect with us:
❤ My Instagram: / susanayabar
❤ Instagram Stanley: / sarpong
❤ My Twitter: / susanayabar
❤ My Facebook: / susanayabar
❤Royalty Free Music Used from www.epidemicsound.com:
guys be careful when you do this exercise, a lot of people in the comments saying they’ll update their progress have disappeared edit: ty for the likes and stan stray kids
LOL why did the find this funny hahaaha
Best comment
Probably all those exercises broke their fingers so they can't type anymore
Rayyana lmao maybe
I just got lazy with my progress report and didn't think anyone would want to here what I had to say. It is working though!
I just saw my father walk in, then slowly walking back with a puzzled look.
Coline POUILLOT sameee 😂
😂😂😂
Coline POUILLOT my dad would just be like “WHAT ARE YOU DOING” and like get kinda mad thinking I was doing something bad
🤣
Okayyy, I'm gonna do this for 30 days
Day 1: ✔️
Day 2: ✔️
Day 3: ✔️
Day 4: ✔️
Day 5: ✔️
Please like or reply to this comment to reminds me I have to do this 😭😂👉🏻👈🏻
Clara Blm xx
Clara Blm I hope it works for you
I started same time as you!! Tomorrow is day 3 and lots of people start seeing results on Day 4! I’ll come back and check to make sure you did it! 🤪
@@Thevioletgates soon, I hope 😂
@@andreaavalos550 yeah but I don't have results yet x) and for you? Oh and sorry I don't speak english very well I'm french
‼️ *TO PEOPLE WONDERING IF IT WORKS* ‼️
yes! i've been doing this for nearly 3 weeks everyday and i can see results i'm getting a jawline😭 you just have to keep doing it everyday and be consistent
ily omg thanks
Does it get rid of double chins tho??
tysm ima start doing thos
@@miad7665 yes it does I’ve been doing it for awhile almost every single day and I’ve noticed that it decreases significantly.
Ily thx, Im doing it for 30 days :)
Me: checking other people comments to see if this really works
Comments: „this is amazing , it works“ and „my double chin is disappearing“
Me: damn it, now I'll have to do it...
Same tho
I'm going to do this everyday
I have spent months researching anti-aging treatment naturally and discovered an awesome resource at Nendra face plan (check it out on google)
I FEEL U
interesting points ,if anyone else needs to find out about ways to get rid of a double chin fast try Alkarno Amazing Face Alchemist (do a search on google ) ? Ive heard some super things about it and my neighbor got great success with it.
this girl and chloe ting are gonna save my life 😭
Did they?
its marzie i never did this girls exercises after the first day, but chloe ting actually really worked ✌️
OMG YESSSSS!!!!
So true
I am in the same position
georgia • so true, I went from doing chloe tings work out from me doing this
Who else trying to glow up during corona?
Omg same
Meee 🙋🏻♀️
me bro
yes how-..
But let's be real, we're all mostly gonna gain weight and get pale😂
day 1: completed starting March 4th
day 2: completed
day 3: completed
day 4: completed
day 5: completed
day 6: completed it's now March 9th
WE ARE HERE AT THE SAME TIME HAHA
HAHAHA SAME
me too!! EEEK SO PROUD OF YOU BBY
@@nga424 THANK UU !! GOOD LUCK!! YOU CAN DO THISS
WAIT A DAM MINUTE
The FBI agent watching me through my phone camera is now seriously disturbed. It works though :)
🤣same thoughts
Don’t worry , at least u working out
Tatiana Ezhikova you too, don’t worry
@@mish3916 😂😂😂👍🏻😒🙄
FBI Agent wow thanks sir! Sorry for the trouble :)
I’m here during quarantine, planning on going back to school with a jungkooks jawline
ArmylifeuIsTheBesteu sameeee I cant wait to see their heads turning. 🤣🤣ㅋㅋㅋㅋ
I want his Jawline sooo bad😩😩
Me tooo i want his jawline🔥✨💞 by the way hello sweetie army😭💗
a_ kooki haiiii!!!!💜⭐️
Yay! An army comment! 💜
I didn't' realize my face muscles could be out of shape until now
Did it work ?
Does it work?
Spill! Did it work? 😂
Yes it works as i m doing it ....
YES ME TOO
I’m here from a tiktok
I’m actually determined to do this everyday for a month. (UPDATE: I forgot day 2 but I’m doing it for now and will keep doing it!!)
Day 1: ✅
Day 2: ✅
Day 3: ✅ (I see a slight difference)
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day7: ✅
Day 8: ✅
March 4, 2021
- it didn’t work and ended up just hurting😭✋
Don’t forget to do day 2 homie
Samee imma do it too
I’m here to remind you :)
This is day 4 for me
@@xlilly_vgx9007 have u seen a difference yet?
Her: "do you feel a sensation in your face?"
Me: no but I do feel pain...
Gotta Be My Favorites I felt something
Use lotion or something before doing any face exercise
I felt pain too, from the inside of my face. Must be the fats shrinking😂
@@matakondona.__. lol 😂
limelight ilyWDW not on your mouth but on your face and neck because it work your chin out.
I like how this was posted 2 years ago and we just now are giving it attention because we stuck inside our homes with nothing better to do 😂
most accurate thing I've seen all day LMASJSG
Lol I started doing this shit randomly everyday about 2 years ago and it does actually make a difference
@@dudeitsgabi woah for two years?! was there a huge difference or just slightly a difference ?
So happy to finish the first set...AND THEN I HAD TO DO IT AGAIN
madeline8088 Wang LMAOOOOO RIGHT! I WAS LIKE DONE! then she’s like 2nd set IM LIKE WTFFFFFFFFFFFFFFFF
Yeah, there's also a third set
M W omg sameee
@michelle omgggg yess😂
LMAO EXACTLY
I’m gonna update here everyday(remind me sometimes)
I’m already in day 8 so.....
Day1: didn’t really feel anything
Day2:same
Day3:same
Day4:rest,started to see a little change
Day5:saw the change and it made me be more motivated
Day6:same
Day7: I see a huge change but still have to do at least another week
Day8: same
Day9: I see more change
Day10:rest
Day11:same
12:same
13:I’m seeing a huge change, got rid of almost all of my double chin and got my jaw linen more sharp:)))
14:same
15:rest
16:same
17:same
18:same
19:same
20:it’s almost been a month and I see a HUGE change it’s looking so good
21:rest
Do it, it helped me a LOT and I barely have double chin and it’s worth it I swear
Good job!
So proud of you!! And this is so motivating to hear! More ppl need to see this comment
proud
Thank you remember that we're all proud of you thanks for staying motivated and letting us know its making me want to do it way more now and you're probably really pretty
How many times do you need to do it in a day?
i’m trying go to go from 🌝to 💀
same girl sameeee
LMAO SAMS
DID IT WORK?
The accuracy i-🤣🤣
@@marilynvioleta yes! i kept it up for a little over a week and i noticed a slight difference, which is better than nothing:)
her : “ready for the second set?”
me : wait what-
Lol same
Totally,
Susana: Ready for the second set?
Me: Oh No, not today!
I was like wait again!?! Hha
Lmao same
DUDE I SAID THE SAME EXACT THING
Lmao i swear everyone's gonna come out from coronavirus glowed up as hell
Yes sis
Michelle Angelica ong🤣
Or the opposite...
@@chenaywong5188 oof lol🤣🤧
Swear
Me: does it with her
Ads: surprise shawty!!
PLS
HAHAHA
PLS-
PLS I JUST GOT AN AD ABOUT ANIME READING THIS LMAOX
Fr
I have completed almost one month today!
There is a huge difference in my face , my jawlines are very much visible. The double chin has just gone
Guys do try this and don't give up 💯
Thank you for letting me know I'm on week 1 and I wanted to see if I should continue doing it so thx for the inspo :)
Ps. I've also been doing this along with actual exercise so I hope to see even better results:))
Josellyn Olmos have you seen better results ?
@@josellynolmos345 How's the results been?
Josellyn Olmos How was it??
should we just do it straight month
I don't have a double chin I just want a snatched jaw line
dea same 😔
Did it work?
Same though
SAMEEE
Same
Ik this is kinda random but I feel like apple should develop a double chin emoji
Just Me yesh omg
U made my day😂😂😂
Lmfao
I thought there was one already? 😟liek a little bit of double Chin only though
Thankyou
Guyyyys I’ve been doing this for nearly three weeks and it definitely works. I’ve always had a jawline and I gained some weight and it kind of disappeared a bit, now after doing these exercises I have it again and it’s sooo defined! Don’t give up. I did it once every day, and a couple days I did it twice because I felt motivated but it’s 15 minutes of your time and it’s so worth it. DO IT!
I’ve been doing this exercises for the past 4 days and my double chin it’s starting to fade away somehow:) thank you so much
Good for you congrats 🎊
After a months, how is it now?
Hey how is it going now???
How’s it now ? asap reply please
Laura Gibbins I’ve been doing it for about 3 days. Just once a day and the results are kinda amazing. I really notice a change in my jawline feature
The only exercise I can successfully do and not pass out 😂😂😭😭😭
OMG 😱😱 guys thanks for the likes. Like ahhhhhhh. Oh and update it works if you're consistent
Neljiam Lae BAHAHAHA SAME
Neljiam Lae same lmfao
Same
LMFAOOO SAME
The scenery she choose is so great 💚
Who else tryna go back to school lookin like a whole snack
101 Fam Emmy lmaooo meee
101 Fam Emmy sameee 😂
I don't wanna be a snack, I wanna be the whole damn entrée. Lol
Meeeee loL
Me💀
Doing this for two weeks
Day 1: ✔️
Day 2: ✔️
Day 3:✔️ starting to notice little change and more jawline showing
Day 4:break day!
Day 5:✔️ it’s starting to tighten
Day 6:
KEEP US UPDATEDD
Did you give up😭✋🏻
✨Dont give up✨
i think she gave up lmaoo
DONT GUVE UP WHEHSHAHAHA
If I don’t look like timmothe chalamet at the end of this
ALKDJSJSJSKLSMDKD
SKSKSKKSKSM
LMAOAOAO
LMAOOOOOOOOOOO JHSFJHBASFVBVJHBSJKVB
LALSK2MEDLSKEKENCSOEJEOEJSKD
I’m going to do this for 30 days
day 1: completed
day 2: DONE
ok edit march 4th im doing this again, just find my new commnt counting my days hehee, i WILL get a skinny face for my acting
@@uv7795 I never did after day 2 :((((
did you die
@@pinchedominicana8845 LMAO NO I DONT WANNA DO IT ANYMORE
ComfySunday oh lmfao
ComfySunday You gave up after day two? I- 😭😭🤣 finish your 30 hahah !
okay guys i’m gonna start doing this. tryna glow up during quarantine lmaoo
day 1: done
day 2: complete :))))
day 3: done!! i’ll give an update at the end of each week to see if i see any changes :))
day 4: done :)))
day 5: done :) i can see a difference already
day 6: by this point i literally just remember the routine so i do it whenever :)))
day 7: done :)
day 8: done :)))
day 9: completeeeee
day 10: done !!
day 11: still going
day 12: okay guys so i might start updating every few days instead of everyday and mark my progress :))
hey guys i haven’t updated in ages but i’m still doing these exercises!! i did them everyday for around 2 weeks and then every other day up until now. my results have been amazing :))) my jawline is definitely more defined and there is no fat under or around my face. i’d definitely try out these exercises and it only took a few days to see initial results. if you guys want me to keep updating just tell me i’m gonna keep doing these every other day (maybe less) :)) thanks for liking and commenting
Kiana W. Has anything changed yet?
oog definitely which is weird bc i was sure it was gonna work but i saw a difference after a few days mostly under my chin there’s a BIG difference. i mean i didn’t have a double chin before but it’s like more defined if that makes sense but yes i’d try it out i’m gonna keep going for a few more weeks :))
Dang good job
💕💕
results?
FEEDBACK: This is effective for me, Although it requires consistency. My face is still chubby tho (My struggle) But it made my jawline vibrant, So despite of having such chubby cheeks, My side face has vibrant jawline. My face is still chubby, it just made my jawline more obvious. :) Thank me later
ok but why is no one talking about how gorgeous the beach is
sam d Ikr
Cus we came here for the exercise
probably green screen
daylightinsomniac yea there’s wind
daylightinsomniac and it definitely doesn’t look like a green screen
**touches jaw after every exercise**
YESS SAMEEE
Sameeeee
Same 😂
I like ur pfp
Sameeee
I must say, doing these six exercises 16 minutes a day has really improved the way my face looks. This is totally worth it. Thank you very much!
how’ many days did u do it?
Do u mind explaining how does the sixth exercise work exactly? I can't rly understand her🙏🏻
Lisanna Black LMAAOO SAME BRO I WAS LIKE HUHH??
i’m doing this challenge not only for me but for you. i HATE it when people give up and don’t complete it !! i’m doing it for a month & just so you know I’ve been doing this since Monday but thought i might as well take you in the journey with me aha
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅ gee i yawn a lot throughout this but still going strong. i can’t lie i’m guilty of touching my jaw a lot :)
Day 5: ✅ done whilst watching bridgerton because of someone commenting to remind me. thank you to the person who did that !!
Day 6: ✅ yeahh... my jaw aches, but the only reason i am still going is because i’ve noticed some differences :)
Day 7: ✅
Day 8: ❌
Day 9: I didn’t manage to do this yesterday but i’m doing it twice today
1- ✅ 2- ✅
Day 10: ✅ i’ve just woken up and can i just say, i am obsessed! previously when holding my phone below my face i used to show the line of a double chin and i can’t even see that anymore :)) also i don’t know if it’s because i’ve been working on it/never used to touch my jaw, but it feels strong as hell!
Day 11: ❌
Day 12: will be doing it twice to make up for yesterday (29/01/21)
22nx today
How is it now?
Great job!!! Keep going!!! :D
Does it get rid of double chins?
Wow nice!
idk if it’s just me but my tongue definitely hurts
my jaw hurts
Same my tongue was sore 4 days after i did this workoit
My tongue only felt uncomfortable for the first exercise, But everything else just made my cheeks sore.
me too
I have braces and my tongue got hurt by one of my braces and started to bleed lol
If this actually works I’m gonna cry I’m skinny but have a double chin and face chub hopefully this works
전꾸’s wonderland it does i’m on day 3 and i already see results
loll saame
Update?
Any update? I have a double chin and chubby cheeks too but atst I'm skinny
same lmao, i dont even know why i have a double chin, guess my 28 years old arent helping
nobody:
my jaw: *popping and locking*
here’s my daily log
day 1: ☑️
day 2: ☑️
day 3: ☑️
day 4: ❌
day 5: ☑️
day 6: ☑️
day 7:☑️
day 8: ❌
day 9: ☑️
day 10: ❌
day 11: ☑️
day 12: ❌
day 13: ☑️
day 14: ❌
day 15: ❌
day 16: ☑️
!!! i forgot about this workout like i usually do and i just wanted to say, my double chin isn’t as prominent as it was but my jawline has sharpened some. i can smile, talk, lay down, etc without seeing it so i’d really try out this workout. !!!
Oof keep it up :D
Let's Try To Get To 20k Subs With No Videos!! thanks :)
@@haylawilson3144 how's it going? I'm on day 6
George Orwell it’s going well, i still have a double chin but my jaw has definitely been more defined and it doesn’t poke out as much when i speak
Imma put my log here Bc if I don’t I will lose it 🥲✨
Day 1: ✅
For anyone this might help I did these exercises and they helped tremendously. At first I only did one round instead of 3 because the video was a little lengthy for me, and still I saw slight changes. Then once I memorized the exercises I did them on my own with the 3 rounds using a timer so that it would go faster. If you memorize them and do them on your own it takes about half the time. I’ve only been doing the full 3 rounds for a few days and already my jawline is so sharp and my double chin is almost completely gone so I definitely recommend. If this was helpful I will come back and update after a few weeks. (And I am doing these exercises every day or almost every day)
How is urs now
Proud of you!
They NEVER come back
@@seapupocean4799 fr
I need my double chin to go away! I have graduation pictures soon and graduation! Lol.
I will gonna do this everyday. I eat alot this quarantine so I have a double chin HAHA
Day 1: done
Day 2: done
Please like this for reminder
zara Flintz today’s reminder
Today’s reminder
Is it work?
Öykü Beste Kaya I did it for 11 days so far it helped me
@@wt155 wow thank you i will try this
RESULTS I started this a couple of months back and do it 6 to 7 days of the week. At first the changes are unnoticeable and will appear that was for a while, but after so long I started to realize I was becoming more confident with my face shape and can now notice that my jawline has so much more definition, stands out and my cheekbones have even benefited from this! It's not a lot of change, but facial structure takes a long time to change, but is absolutely worth it if you are willing to put the time and patience into it. Only been 4 months, I plan to keep going but am more than happy with my results now. Just thought I ought to leave a comment about my progress since I know people come looking in the comment section for that stuff! Thanks x
Did you die?
Thank you 💕 and that long? There’s other facial workouts to
Thanks
so happy for you! and thanks for your comment. it gave me motivation to start doing it.
Is it meant to ache or hurt cos when I do it it doesn’t. Am I doing it correct?
I had recently gained weight and most it went to my face. It had heightened the insecurities I already had (suffer with acne too) and I lost a lot of confidence. This video has helped remove that weight from my chin and face and I couldn’t be happier. THIS WORKS!! 😩😩
brinel. It really worked for you??
priyanka nihichalani yeah as long as I was consistent.
Does it also makes a change on the smile?
What do you mean?
how long did u take?
day one : ✅
day two : ✅
day three : ✅
day four : ✅
day five : ✅
since day three i’ve been seeing the difference!!
You forgot?
@@mollienisiamore5576 i stopped but it actually worked well for me. i have a slim face now!
UpTade!!
so I have a lot of water retention, bloating, and face fat.. I've a really chubby face (refer to any video on my channel) and I've been doing this for 15-20 days, might have skipped a few days but been kind of consistent with this.. AND BELIEVE ME THIS WORKS! LEGIT WORKS! MY DOUBLE CHIN IS ALMOST GONE! and my jawline is also more prominent.. I'm gonna continue doing this for some more time, especially while we're locked down.. and ik it's gonna slim down my face because I've already seen results..
PRO TIP - IF YOU WANT MORE EFFECTIVE RESULTS, STICK YOUR TONGUE ON THE ROOF OF YOUR MOUTH THROUGHOUT THE WORKOUT, IT BURNS!
PS - I'm also doing a face slimming massage on alternate days
Happyy forr yahh
@@potatouwu8268 ❤❤
what face slimming massages?
@@Magenta0012 hi I did the ones by oglatoja
Archita Bhasin thanksss :)
Hey guys! While I was scrolling through the comments I noticed a lot of people wanting to know if this works, I can confirm it 100% does! I’ve done this video for 3 days and people are already telling me my face looks slimmer and I’m losing weight. I didn’t just do this video though, I’ve been eating only from 12 to 8 pm and I’ve been doing the MadFit dance workouts (on RUclips) everyday.. hope that helps any of you!!
IT REALLY DO HELPS US, THANKYOU !!
I'm doing this in my bed 😂
✋
That’s how I did it the first time, and lying down lol... but it worked!
Same
Did it work?
Lol same
**Me looking to see the results after doing this for like 4 minutes**
Fr that was me the first time
HAHAHAHAH EXACTLY
I mean i got my results in 2 days at first I was like cmon now ur hurting yourself and for what…what if it doesn’t work then when I woke up the next day my results said SURPRISE SHAWTAYYYYY
@Lif3as_kaylah
Gotta love that XD
@@VibewitKay how many times did you do it?
i really hope no one walks in on me doing this
Yes thank you for two likes
My dad walked in on me doing this😂
Ndndhdhdjdn Dhhdhdhdjd oof rip hahaha
my mom saw me doing this and she gave me a weird look lmao
hey who is the guy on your profile picture?
@@mariajoana7438 it’s jimin
Am I the only one who loves her voice? It makes me feel really motivated lol
Sounds like varli
I was looking for a comment like this I was like "is it only me???" her voice is so nice ^^
I think it’s annoying 😭
She kinda reminds me of mario for some reason but i love that!
Her: "How're you feeling?"
Me: I'm feeling okay.
Her: "Ready for the second set?"
Me: O-O
🤣🤣
Doing this every day for a month (updates every week)
Starting out, I do not have a defined jawline. I have a very squishy and round face, so let’s see how this works!
Very first day: My face definitely hurts, but no changes yet obviously. I’ll post an update next week ;)
Week 1: Definitely a little bit of change that is noticeable, my jawline is a bit more defined than before. I’ll update y’all next week
You're doing great! Keep going❤
3 weeks later. Do u see any difference
Update please
updateeee
!!
Anybody else want to glow up during quarantine 😂😂
Accually this is the only exercises I can do without almost any effort so instead of shaping my body I will shape my face 🤣🤣🤣
Okay I'm gonna do this for 1 week
Day 1 - DONE
Day 2 - DONE
Day 3 - DONE
Could you please write some comments so I won't forget pleaseee
Okay well.. I am coming back after 3 months even more motivated to shape my face😂
Day 1 - DONE
Don't forget
@@SpeakingTruth143 I'm afraid I did 😂
@@princesykkuno5295 Maybe I'll try again😬
Hahaha you're nice
hi
Just to anyone who doesn't seem to be seeing results, a mistake I made was that on the third and fourth exercise was pushing my lip forward rather than my chin. This happened when I wasn't concentrating on the exercise so letting people know that it's not the same thing.
Thanks!
Many people are saying that their jaw is sore but not mine, am I doing someth7ng wrong
@@tapiolatheog5492 I don’t think so, cuz I’m doing it for a while and I never felt sore, and I’m seeing results
How do you do it?
doing this everyday
jan 1 2021
week 1:
day 1✅
day 2✅
day 3✅
day 4✅
day 5✅
day 6✅
day 7✅
i do kinda see a difference but its just the first week👍
week 2:
day 1✅
Did you quit ?
@@danielledarnell8077 I was wondering too
@@danielledarnell8077 yes lmaooo cause i wasn’t really seeing any changes tbh 🤷♀️
@@gtzcrystal There's a channel called Muscle Watching that has some pretty effective facial workouts.
@@gtzcrystal you wont see any changes only in the first two WEEKS
Hey everyone . This workout definitely works . I have done it twice today and I took photos of my progress and thank goodness it works!! As long as you make sure u push ur chin out hard enough so u can feel contraction then it is doing something. This is my first day. Will keep updated .
Laura Gibbins what about now
it defo tightens muscles & can notice a difference , going to give it another week
Updates?
Hannie stories I will admit I did stop this for a week but I will start up again. All I noticed was it tightened the skin , so I guess that’s good as it isn’t saggy no more
Does this just help to loose ur double chin or does it also help to loose face fat and to slim down ur face?
Hi im gonna update this every day for like 2 weeks - (i did this twice a day)
Day 1 = done, no difference yet :/
Day 2 = done, a little bit of difference- my fat under my chin has gone a little bit
Day 3 = done, not much different from day 2
day 4 = done, my jawline is starting to become a but more prominent
day 5 = done
day 6 = done
day 7 = done
day 8 = my jawline is alott more sharper and i don't even have to flex to see it, fat under the chin has nearly gone!!! I'm sooo happyyyy
day 9 = done
day 10 = done
day 11= done, I've just compared my pictures from before and now and WOW it has made ALOTT of difference
day 12 = done , btw i haven't been eating healthy or anything, just my normal unhealthy diet lol maybe if you eat healthy it will be faster idk lol.
day 13 = DONEEE, only one more day lol, btw i DEFINITELY recommend this to everyone. just stay CONSISTENT!!!!
day 14 = IM DONNNEEE - i am going to continue this workout for 30 days because i definitely do think that it is working!!! you guys will notice results but make sure to take lots of before and after pics!!! I do have a much more noticeable jawline and the fat under my chin has nearly gone!!!!
Does it really worked for u? Plz reply
This is so cool! I definitely need help with this 😂
By doing it twice a day did you mean you did it like 20minutes a day qwq?
you are a legend everyone else stops updating at 3 days
how many times a day do you do this video?
Okay so i started doing this and i am on my third day now. I actually do notice a slight difference, i think i’ll keep up with this workout for the rest of the week and I’ll update you guys if you want. Just like this comment for reminder. 😄
Update//;Day 4: still no big change, just a slight change. I can see my jawline has sharpened alittle bit.
Update//;Day5: i can see the difference and I already did do comparison between how my chin used to look and now currently, that’s for my jawline. I still have (didn’t lose the lil double chin i have so gonna keep up this work out and see the results.) [[please like this for reminder, to keep you updated with my progress👍🏻]]
(UPDATE!!!) I literally did this workout for 3 weeks, made it part of my night routine, i saw amazing results my jaw has sharpened alot, it amazing guys u gotta try it out. I have stopped doing it because i have started doing facegym (face massage)
(UPDATE!!)
I really recommend this to you guys but you should keep doing it, make it part of your routine! and you guys will definitely see results
And i also recommend to do a facegym session once a week and you will see a huge difference
Update 😄
Omg really??
is the double chin gone
Does your facial muscles get sore? Like while eating or something?
@@cassie6418 yes 👍🏻
i love how no one is talking about her being sat on a cliff with a beautiful beach beside her!
One day ima walk out of my room looking badass
I spend almost all day in my room my parents are gonna be like “wtf-“
@@isabella715 just subbed
me : does this
also me after doing this once : does my facial features look better already 😂
I feel you
It’s to motivate yourself 😔
Have you seen results by now? Pls update I wanna start doing it tmrw
armyyyy hii im army too loll 🥺🥺, but honestly same 😔
omg me to my mom haha xD
I started this workout 4 days ago and I already see results ! Wow !
thevipblink hows it now?
Is it helpful for glowing skin???
i don't know how to explain it but... i do love the atmosphere of this video??? the songs, the place, her voice....
Song:If only for a minute longer
Me:HELL NO
what song is that please?
Everytime I hear that part i think of this comment😂
You know what,when I'm doing this exercise and this song play, I laughing while remember ur comment
Same lol
Viacha hahahaha saaame😂😂😂
All the comments say it's working and I'm a sheep so I'm doing this
GiGi J did it work, I’ve been doing it for 3 days and I don’t think I’ve gotten results
GiGi J did it work for you?? It worked for me after doing it once a day for 3 days. I stopped for 2 months and I still see the results. I’m starting to do this again tho
Did it work?
Going back to school with a snatched jaw, but nobody's gonna see it under my mask
🤣🤣🤣🤣
I’m doing it for my own satisfaction and health
Does it work?
@@kitclark4089 It does, I've stopped doing it because I just forgot, but it does work
@@makii7709 I mean same but go off
Anyone else think the tongue curl exercise was the worst 😭
yes LMAOA
YEA FOKSOSKKKOODOD
I almost choked to death
I can touch my nose now I feel like it stretches ur tongue lol
Haha yes😂
guysss I’ve been doing this for a few days like three or four, and I can say for a fact that this works!! I actually saw effects after the first time I did these exercises
Casey Smith hey how is it now?
Did you see more results through time?
My other 13 yr old friends having naturally hot jawline n me here being skinny with a smol double chin lmfao 💀
that fat will likely disappear as you grow, as long as you don't gain an unhealthy amount of weight, of course. if you're 13 I wouldn't worry too much about it tbh
@@Lin-rs9pw And what about someone who’s almost 16 but weighs 110lbs ?
@@ariane0966 you're still a child when you're 16, it might disappear. of course some people just have less defined jawlines, and look great regardless.
@@Lin-rs9pw I weigh like 138 pounds at 13 but i don’t look it I have giant thighs and all but idk if it’s just muscle or if all the fat is in my thighs cuz I don’t really look 130-140 pounds so I am very confused
@@sophiakoury me too my thighs are annoying large
I want to try this too!!! 1:11
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UPDATE!
My face is the same but my double chin is surely fading!! This exercise is completly recommended!
Day 17
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Day 40 - Last Day ☆
I'm actually sad this exercise has ended... my face didn't change much since day 30, but I love this exercise! I'm sure I'll be back if I want to ;)
My last result was shocking!! My chin looks sharper and so my jawline ♡♡
I'll kept adding the days, so it's gonna be a full month
Some must me blank because I'm so busy these days :D Please remind me too!!
Jocelin CT Be strong, keep going ＼＼\\٩( 'ω' )و //／／ . I’ll start today
@@giovannamelochavezzambrana6423 waaaaa good luck to you!! Fighting~~
heyyyy you still alive???
@@ky5797 I am lol, but I can't find the right time to do the workouts! Seems like I will add more and more days lol
I found out about a year ago that I have TMJ problems and my jaw on the left side would painfully pop out constantly. Anyway, fast forward to about literally 15 min ago......I was doing the exercise along with her and after the 2nd one where you pull your jaw back and gently close it, I realized that my jaw literally does NOT pop out anymore!! All I probably needed was proper jaw exercises! I genuinely mean this, thank you so much for these!!
Did your jaw make noise when you ope your mouth?
since im quarantined because of Corona I might as well glow up in the process!
Day 1: done
Day 2: my cousin has corona so I was devastated and couldn't do anything :/
Day 3: done :) nevermind guys it was the regular flu!
Day 4: done
Day 5: done and I dont feel the pain as much so maybe that says something?
Day6: done
Day 7: done
Day 8: done
Day 9: done
Day 10: done
Day 11: skpped
Day 12: twice!
Day 13: done!
day 14: done
day 15: done
day 16: i can literally see so much improvement guys please keep on doing this workout!!
I’m glad your cousin didn’t have corona. Any results??
@@krystalece8038 hi! thanks haha! I feel pain in my jaw so I think that means something, my mom said she can see a bit of change and more definition!
It’s good that your cousin didn’t get corona. I’ve been trying this for a week or so but I haven’t seen any results, so I was thinking maybe it was just the amount of time I was doing it, so I was wondering how long/how many times do you do this workout a day?
Thanks for replying! I stayed this a week again I think and my mum said the same. And I can definitely feel and see a difference. I’d normally do my normal exercise routine and then I’d just follow this video, so 30 seconds 3 sets. I think it’s best if you workout as well because losing weight in general helps tone up your jawline.
Sirena38 Draws honestly i only do them once a day after i do some ab excersize s which might be the reason it’s more defined?
I’m doing this with the chloe thing ab+ shred workout video’s to glow up for the summer yeehaw! My underchin is so big, and I also want a nice jawline. Let’s gooo:
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅ (I don’t see a difference in my underchin, but I do see a little difference in my jawline)
Day 5: ✅
Day 6: ✅
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅ (it's harder to make a double chin if that makes sense, but it's still there)
Day 14: ✅
Day 15:✅
Day 16: I was sick today so I didn’t did any exscercises at all
Day 17: ✅
decided to do this workout 5 times a week instead of 7 because I don’t have enough time for it.
Day 18: ✅
Day 19: ✅
Day 20: ✅
Day 21: ✅
Day 22: ✅
Day 23: ✅
Day 24: ✅
Day 25: ✅
Day 26: ✅
Day 27: ✅
Day 28: ✅
Day 29: ✅
hi everyone who followed me throughout this 'journey'. I'm have decided to stop doing this face workout. I've been doing this for a month and if I'm being quite honest with you, it doesn't work. Well at least for me. Maybe it will do wonders for you but sadly not for me. I feel like I need to lose more weight in my whole body to see more results. So I'm gonna try out a different video from Susana: ruclips.net/video/7jNZEYjpjzk/видео.html and exercise more. Bye bye! (and thanks for all the likes and support).
Is it weird to hear your cheek/jaw (my right one) making a weird noise while doing the second excersise? Like it sounds bad as if it’s crushing or idk how to say it in words?
Roxi Grotenhuis what sound? I think it’ll be ok. Just do it more slower and not in a hurry
Future’s Dad I don’t know how to explain the sound. It’s very weird. But thank you I will do it!
Roxi Grotenhuis no problem !
@@roxigrotenhuis2617 my brother also have this problem hahaha it's so weird tho it kinda scares me I hope it gets better for you and him 😅💕
I trust this woman with my life
Try this one too⬇️
ruclips.net/video/hGGNjzrdhEM/видео.html
It works 💯💯 see full video.
That handsome dude has one of the sharpest jawlines ever 😍😍
I have 2 months until I go back to school in person for the first time in a year. These next to months I’m gonna be working on getting a glow up because let’s just say the way I used to look before covid was not it LMFAOO. I wanted to start off with fixing my jawline so wish me luck y’all. And to anyone who is also doing this, I wish you the best, and remember, you have to be consistent. If you do this at least once everyday for a month I promise you’ll see results.
DID U GET A GLOW UP 😦
How r you
I started this workout on April 14th, 2020. Here goes:
Day 1: ✔️ My right cheek actually hurt while my jaw felt stretched. I felt nothing in my left cheek.
Day 2: ✔️ My left cheek is starting to feel sore. I didn't feel sore at all this morning, only after redoing the exercise today did I feel sore.
Day 3: ✔️ I didn't feel any pain in my right cheekbone this time, nor my left. In fact, it just seemed like my jaw was stretching like a normal workout instead of pain today. While I haven't exactly been looking at my appearance every day, my jawline definitely feels smoother than I recall. My chin seems more prominent as well (my chin has always had some fat underneath).
Day 4: X (One day off for the week)
Day 5: ✔️ My face seems somewhat more defined. The exercise is definitely getting easier.
Day 6: ✔️ My face feels more define, and my double chin is much less prominent. Although, the workout does get very boring.
Day 7: ✔️ After seven days, I can see a slight difference. My face isn't drastically improved, but my jawline is actually more defined and my chin stands out more. At first, I was doubtful, but looking at my face in the mirror today, I'm actually quite impressed.
Did you do a diet with this or no?
Am i the only one being concerned when doing exercises 3 and 4?
1 month complete. i do this exercise everyday 2 time. and guys its works i see big difference on my face and neck also. u guys please try this and do everyday. keep patience. u definently get result. and thanks susana love you. from India. ❤
Is it effect Ur Double Chin
why is no one talking about how insanely beautiful is the place where she is
she’s somewhere in the balearic islands in spain !!
im coming back everyday for 2 weeks
day 1- complete
day 2- complete
day 3- complete
day 4- complete
day 5- complete
day 6- complete
day 7- complete
day 8- complete
day 9-complete
day 10- complete
still did it I just wrote it on my notes instead of the RUclips chat
Any Difference
@@Naturalimpact469 yes my face is a bit more slim and my face doesn't feel as heavy
and..?
Girl it’s been 2 months 😀
Did your double chin go smaller?
I swear she has put it on a loop, but it is a good exercise
Try this too Chloe👇👇
ruclips.net/video/hGGNjzrdhEM/видео.html
See full video, it works
That handsome dude has jawline of Gods
her: "ready for the third round?"
me: i thought we were done...
Same😂
RIGHT LMAO
@@cassandragon3103 thank good someone her from today
1:07 - When the workout starts!
Thanks
Thx
TY
Thanks g
Who’s here from this one tiktok
ME LMAO
ME HAHA
ME LMDKWKRJD
What her @on tiktok I accidentally refreshed the page help
ME BRO
everyone: Im gonna update my progress!
day 1: DONE!
day 2: DONE!
day 3: *dies*
LMAO yes 😂
looks like you really died its been 4 month
Wait I’m so confused when I do it my face doesn’t hurt or ache at all, am I doing it correctly?
@@poppyig6496 me too 🤡
@@poppyig6496 Mine doesn't hurt aswell... Face excercises are pretty easy and fun honestly but not if anyone sees me doing that✋🏻👁️👄👁️
Day 1: ✅ Finished! I feel the stretch in my jaw its weirdly a nice feeling! Was somewhat tense in my jaw during excercise.
Day 2: ✅ Finished
Day 3: ✅ Done; I see some more definition on my jaw line
Day 4:🤘 Break Day
Day 5: ✅It was nice today bc I took my time stretching my neck and pausing the video if I wanted to. Thought I should mention that its starting to look like I am wearing Contour just a very tiny light bit. My cheekbones are so defined! I mean more defined than they were before same with my Jawbone it's really cool that I see a difference already 😆
Day 6: ✅ Felt the stretch especially today!
Day 7 (August 3): 🤘 Break Day
Day 8: ✅
Day 9: ✅
Day 10 & 11: 👍 Early weekend break
SO I DECIDED THAT THIS WAS MY ENDING WEEKEND!
RESULTS ARE REALLY GOOD FOR 11 DAYs.
I really do recommend doing this excercises even though they can get boring they work! My front side of my face is slimmer than before!! Looking at the photo, my face is also more elongated. I also noticed that my very prominent German chin actually fits my face better and looks less like a witch from the side bc ya know apparently they usually have very prominent chins (lol) no joke I actually did these excercise and saw results. Also, thought I should mention that my jawline is a lot more defined and overall I just look slimmer! One last thing for anyone who has a sensitive jaw is that I can tell that these excercises are gentle for me and did not cause any sort of wrinkles. (Also btw if you are like me I have an overbite and a smaller mouth I used to have a hydraulic and if I open my mouth to wide theres a chance it will lock) that being said, I have not had any issues with my jaw. It actually feels pretty good and what I like about it is it's not strainouse. Another thing about the excercises are that they dont require me to open my mouth to the point where it could get hurt! I completely recommend.
Just wanted to say, I'm going to try my best and update for reallsss...I 👀 a lot of comments saying ppl have quitted a lot 🤔
(EDIT) I WONT BE UPDATING ANYMORE, UNLESS I START UP AGAIN THEN THERE WILL BE A COMMENT SAYING SO. I STARTED JULY 28 AND ENDED AUGUST 7.
If you do this goodluck peeps 😁
@TechaTried Yes and no. My cheekbones and jaw are still definitly more chiseled but I also gained a little on my face (I think part of this is just where I gain weight) that being said if I had more time I would definitly continue these excercises because they really make a difference! The results have stayed in some ways, but depending on who you are it may need to be maintained for a little while (like me) I'm still really happy with the results tho!! I definitly am more chiseled (on my face lol). My face just filled in a little ;)
@@dragonborn9647 since your German! and i am i was just wondering if you have a dimple chin! cause i do! I have a dimple on my chin
Did you loose face fat?
@@rileyhernandez4485 Eh...I would say it helps sculpt more than help face fat but it did help! I had to maintain it tho
@@chumbucket1280 haha no I am not German-German but I do have a dimple chin! there is NO cure for it but I am ok with it haha
i loveeee how i can literally just do this in bed
Sofia try this too👇👇
ruclips.net/video/hGGNjzrdhEM/видео.html
It works 💯💯 see full video.
I did this for 2 months consistently i can see a difference.
Highly recommended
Thank you so much susana❤
I wish I had my own room so I wasn't so embarrassed when exercising🙈 I'm LITERALLY IM MY BATHROOM THEY PROBABLY THINK IM BLOWING IT UP💀 I need heeeelllp🤧
I share a room too. I usually just wait until my sister is doing something else and use that time to workout in our room. Dont be embarrassed for trying to get in shape! There is nothing wrong with that!
idk why but its the sounds i be waking when I'm working out like do u know what I mean like I'm puffing but it sounds like something else LMFAOO
@@starr2870 I have new floor boards put in recently but there still squeaky so every time I try to workout or something my sister comes running in thinking I like tried to kill myself
@@amellagjoni8235 PLSS LMFAOO THIS IS FUNNY
Lmaoo it be like that I do that too
FBI agent watching me: Hmm I should try this.
Love your usernameee😭😭😂😂💜
Did anyone else yawn non stop while doing the exercises no just me ok 😂
Yea I thought I was just me
Yessss
Yea
there are always these comments that are so specific and that i thought i was the only one
Love ur pfp
i’m gonna do results cuz why not
day 1 ✅
day 2 ✅
day 3 ✅
day 4 ✅
day 5 ✅
( at this point my jawline has got a little bit more defined and better - it’s not that noticeable but there is a small difference)
day 6 ✅
day 7: no
day 8: ✅ ( today )
i stopped for a while but i’m back
day 1 again ✅
update?
Update?
Btw does it help a bit with a double chin
@@salmardc Yes
No one:
Literally no one:
Me : my eyes getting watery after all my yawning 🥱
YES THANK YOU IM NOT THE ONLY ONE
I read that and I yawned
Brookie Cookie nice to no it has affect over a person
Iolanda Infanti know* and lol
YES IT'S NOT JUST ME
The noises and faces I made during this were... indescribable
I was doing this exercise and then I realized that it was in English and the comment section too. How I didn't notice because I speak other language lmao. I didn't know that she has two channels (Spanish and English) I was so confused lol
Btw This exercise actually works, many people told me that my face looks smaller. I'm doing this again because I ate like a pig for 2 years and now I'm losing weight to glow up during quarantine. We all want a Jawline like Jimin. Fighting 😂💜
That’s why she has an accent 😂😂 I also speak Spanish
I think her other channel is In Portuguese , not spanish
Army 💜💜💜 gl . I want a jawline like Jimin too
hello guys!!! I just decided I will try this face workout for a month and i’ll love to update you guys daily but please remind me to! I will start today
hii i’m starting mine today also 😁
have you done it lolll
Updates?
@@julichio6241 i did it for about 3-4 days and i didnt see any changes and then i forgot about it. if i start doing it again, ill update you guys :)
Started this on April 26, doing it for a month
-Day 1 : My jaw hurts, nothing yet
-Day 2 : There’s a little tiny bit of a change
-Day 3: there’s definitely more definition
-Day 4: a bit stronger
-Day 5: jaw hurts, but looks more defined
-Day 6: Done
-Day 7: Done
-Day 8-12: Forgot
-day 13:done
I ended up just doing it for 20 days and my jaw is waaaaayyy more defined.
I also kinda massaged that area with my fingers every day and it helped with hanging skin.
Thank you
What kind of massaging like ur jaw?
does it loose chubby cheeks??
Ajay Sharma it does makes ur face slimmer
@@000S1-d3h thankyou so much❤️
Love the way you say " here we go". It energizes me.
wonder what the government looking through my screen is thinking im doing.
y’all i see results and it’s barely day 2! be consistent and allow break days in between which is what i’m going to do!. i feel so much better already! i’ll update soon
Is ur face fat?
@@nicole-eh7qn 💀
it was only in your head or maybe tounge placement 😋😋
I got 5 months to get a snatched jawline before I go back to school 😤
heyyyyyy so like.. does it work
Ива yes
How’d it go??
Doubt you did it huh? 😚
Ива can’t speak for her/him but it worked for me