7 Facial Exercises to Lose Face Fat | Remove Double Chin

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  • Опубликовано: 4 сен 2018
  • 7 facial exercises to lose face fat and remove double chin. Combine today’s exercise with cardio exercises on my channel
    ❤Try more facial exercises here: bit.ly/FacialExercisesWithSusana
    ❤and also do some cardio for optimal results by clicking here:
    bit.ly/CardioExercisesWithSusana
    Hope you like it !
    Susana 💕
    Stay in touch and connect with us:
    ❤ My Instagram: / susanayabar
    ❤ Instagram Stanley: / sarpong
    ❤ My Twitter: / susanayabar
    ❤ My Facebook: / susanayabar
    ❤Royalty Free Music Used from www.epidemicsound.com:
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Комментарии • 1 тыс.

  • @daesies5866
    @daesies5866 5 лет назад +1220

    i can tell u this works. after the first night of using this i went to go lie down on my phone and i accidentally opened snapchat and my double chin wasnt nearly as bad as usual. the 3 sets are totally worth it

    • @melaniegonzalez973
      @melaniegonzalez973 4 года назад +56

      daesies omg this helped I just did it and it felt amazing I’m planning on losing my double chin before my sisters 1st birthday to look good and omg I felt my chin stretch and omg I’m gonna continue it to achieve it😁👍

    • @lezzywezzy15
      @lezzywezzy15 4 года назад +9

      Did your cheek slim?

    • @Hazel-yw9ro
      @Hazel-yw9ro 4 года назад +7

      Will this lose neck Fat too?

    • @achintaagarwal5181
      @achintaagarwal5181 4 года назад +13

      I did this exercise, it was very good in the beginning. But whenever i stop doing it , my double chin is not there but i get extra fat above the jaw line, which has made my face from oval to square and even heavier than it was before.It has actually changed the shape of my face. Its looks horrible ! What do i do ? Will that fat go

    • @taylorg5656
      @taylorg5656 4 года назад +6

      @@achintaagarwal5181 proof or it didnt happen 😂

  • @rainbowfulable
    @rainbowfulable 4 года назад +626

    who's tryna glow up this quarantine with this video and Chloe Ting

    • @avalavallee4596
      @avalavallee4596 4 года назад +8

      i cant do chloe ting my parents will find out
      haha

    • @dianejanelle2642
      @dianejanelle2642 4 года назад +16

      After i started chloe ting workout, it hasn't take to long for my parents to find out and they were proud of me and im sure they'll be proud of you too😊

    • @thingsthatmademesmile
      @thingsthatmademesmile 4 года назад +1

      How did you know?

    • @dalieleblanc9452
      @dalieleblanc9452 4 года назад +6

      I'm more Pamela Reif but yeah

    • @iglossiix9338
      @iglossiix9338 4 года назад +1

      NishiPetals meeee

  • @khushi3413
    @khushi3413 4 года назад +1286

    She looks like 20 and 40 at the same time lol she's beautiful

    • @khushi3413
      @khushi3413 4 года назад +5

      @@CorCorboohoo lmao idk

    • @hellofellowhumanbeings
      @hellofellowhumanbeings 4 года назад +9

      @@CorCorboohoo Exactly what I thought.
      That means she looks 30.

    • @r.r.r9746
      @r.r.r9746 3 года назад +10

      Yes that's true, her face looks old but without wrinkles

    • @crysaniafanny4760
      @crysaniafanny4760 3 года назад +3

      In my opinion she look 28

    • @Nicolinka19
      @Nicolinka19 3 года назад +2

      beautiful and fit, but she's def not under 40...

  • @aditiprasad2998
    @aditiprasad2998 4 года назад +591

    Like this to keep reminding
    Day 1: Hurts but not super noticeable.slight change
    Day 15: Cause my dumbass forgot😂 but i actually did it every other day. Its stopped hurting. I looked back at reference photos and holy shit my jaw is so sharp and any extra chin fat is gone. However due to the virus ive been exercising ALOT more. Running 30 mins plus weight training. So that definitely aided the results. Keep at it you guys, eat healthy and stay home. Its getting scary so stay safe💓

    • @ushiiox
      @ushiiox 4 года назад +3

      lol

    • @usernamelove2468
      @usernamelove2468 4 года назад +24

      You only did one day didn’t you 😂

    • @meghanryder6942
      @meghanryder6942 4 года назад +3

      Do you combine with the cardio or no

    • @aditiprasad2998
      @aditiprasad2998 4 года назад +3

      @@usernamelove2468 I forgot i commented😭😭

    • @usernamelove2468
      @usernamelove2468 4 года назад +6

      Aditi Prasad lmao just joking, I did that too 😁 stay happy & healthy

  • @noorinita1405
    @noorinita1405 5 лет назад +490

    I thought she was talking in japanese at first, then chinese, then i just increased my audio volume, ouh she's talking in english all this while.

  • @mariazitasihangranti6371
    @mariazitasihangranti6371 4 года назад +341

    because of corona virus, i do this exercise everytime and everyday, my bf will like it when i meet him soon iykwim
    edit : lmao so many responses, thank u guys!

    • @Liiiiiiina_22
      @Liiiiiiina_22 4 года назад +1

      Any results ?

    • @mariazitasihangranti6371
      @mariazitasihangranti6371 4 года назад +33

      @@Liiiiiiina_22fyi, i broke up with my bf, i felt extremely sad about it, but no worries.
      yeah, my chin looks better than before, and i can see my jawline YAY HAHA u must try it gurl!

    • @supriyakhairkar589
      @supriyakhairkar589 4 года назад +6

      @@mariazitasihangranti6371 Aw, I'm so sorry. I hope you are okay.❤

    • @mariazitasihangranti6371
      @mariazitasihangranti6371 4 года назад +3

      @@supriyakhairkar589 thank you!🥺🌹

    • @mariazitasihangranti6371
      @mariazitasihangranti6371 4 года назад +5

      @@kaqsmr yes, i can see my jawline heuheu😜💖

  • @pipaypo4170
    @pipaypo4170 4 года назад +139

    Before you do this, make sure to take a picture of your face, front and sideways. You will literally see the difference. It's also good for motivation.

    • @redchick4
      @redchick4 3 года назад +1

      Thanks for the tip

  • @isabaglin3384
    @isabaglin3384 4 года назад +830

    She’s in this beautiful location and I’m in my room at three am trying to get a jawline so sharp I can cut toast with it lol

    • @Anna-ug8cq
      @Anna-ug8cq 4 года назад +1

      Isabel Gliniecki Same. 3:07 am ahaha

    • @halle-8564
      @halle-8564 4 года назад +2

      same. it’s 3:04

    • @genesisdaza6870
      @genesisdaza6870 4 года назад +1

      There are many factors in ways to look younger . One place I discovered that succeeds in merging these is the Nendra Face Plan (google it if you're interested) it's the no.1 guide i've heard of. look at all the amazing info .

    • @kendalllink3454
      @kendalllink3454 4 года назад +1

      same is 3:24

    • @wolfklausteam9499
      @wolfklausteam9499 3 года назад

      It’s 420 for me lol

  • @melanar1844
    @melanar1844 5 лет назад +1056

    You don’t know how many times I yawned during this

    • @lindsayvictoriano4316
      @lindsayvictoriano4316 4 года назад +9

      Mel’s life Xxx omg same 😂😂

    • @gregoryblanco2181
      @gregoryblanco2181 4 года назад +5

      interesting points ,if anyone else needs to find out about ways to get rid of double chin naturally try Wiltapar Firm Facial Secrets (just google it ) ? Ive heard some interesting things about it and my colleague got amazing success with it.

    • @aishahussein9928
      @aishahussein9928 4 года назад +3

      🤣🤣🤣Believe me same here It makes me sleepy

    • @smileegaomiso
      @smileegaomiso 4 года назад +7

      If anyone is like me and can’t just turn their heads while keeping their shoulders straight to save their life, it helped me to stick my arms straight out during those parts. It’s also a nice stretch!

    • @evolverinwolf5145
      @evolverinwolf5145 4 года назад

      Melana R sameeeeee lmao

  • @nicole._ye
    @nicole._ye 4 года назад +101

    me finishing: 😪
    she: ready for the next set!
    👁👄👁💧

    • @manojsapra8500
      @manojsapra8500 3 года назад

      ruclips.net/video/ICc23wlqD6E/видео.html

  • @boryanageorgieva6123
    @boryanageorgieva6123 4 года назад +236

    Day 1: ✔it gets a bit tiresome, I have quite a bit double chin even though I am not that fat
    Day 2:✔ motivated, pushing through 🧘‍♀️
    Day 3: ✔still going strong💪🏻
    Day 4: ✔my neck fat above the collarbone is decreasing, it used to annoy me much more than now. At first, I thought I have almost no progress, but I compared the 1st day photo vs day 4 photo and there is a difference. 😍
    Day 5: ✔ As a person who has never been physically active, I am getting very much into it. Still with a double chin, but it feels better.
    Day 6: ✔ gets easier
    Day 7: ✔
    Day 8: ✔ neck is definitely improving, still double chin though
    Day 9: ✔
    5 days pause: ❌ was sick
    Day 10: ✔
    Day 11: ✔ my chin feels still double, but is getting smaller even though I had a pause with my workout
    Day 12: ✔
    Day 13: ✔ the biggest difference to me is at the sides under my jawline and the tip of my chin, I used to have more fat now and it is still less, also in the lower part of my neck it is a bit more tightened, not as loose and fatty as before

    • @dumplingtt7780
      @dumplingtt7780 4 года назад +5

      Updates?

    • @isabellaquezada2451
      @isabellaquezada2451 3 года назад +8

      Thank u 4 updating! I've been doing these exercises+added cardio and strength training and I now have an amazing jawline!! It was non-existent before

    • @wrldreem
      @wrldreem 3 года назад +1

      Your dedication inspires me so therefore I will be doing this too

    • @yourmissingc0ckring759
      @yourmissingc0ckring759 3 года назад +1

      Did it work?

    • @myakeils3921
      @myakeils3921 3 года назад

      @@yourmissingc0ckring759 yeah it works I did it for 2 weeeks straight and you could see my jawline even if I look down

  • @Ayaan_omar
    @Ayaan_omar 5 лет назад +164

    today iam gonna start this facial exercise
    so i will keep it up (INSHAA ALLAAH)

  • @mahamahmed1508
    @mahamahmed1508 4 года назад +157

    I found these exercises like a month ago and so far it has really toned my whole round face. And even though I wasn't consistent but I saw a big difference in my whole face cut specially my jawline. Try to be consistent and do it twice a day for immediate results.

    • @juliettedinternet8707
      @juliettedinternet8707 4 года назад +3

      I have a question, because I don't know if I'm doing this right : does it hurt in the back of your jaws, like almost the back upper teeth? It is what I feel the most and I don't know if it's normal

    • @mahamahmed1508
      @mahamahmed1508 4 года назад +5

      @@juliettedinternet8707 yess. That's when you know it's really working

    • @eshlenyleny1818
      @eshlenyleny1818 4 года назад +3

      Did your cheek slim down?

    • @francesgray3096
      @francesgray3096 Год назад

      @@juliettedinternet8707 yes :)

  • @breannagayle7402
    @breannagayle7402 3 года назад +22

    To anyone reading this, yes it works! I’ve been doing this for 3 days and and exercise 2 times a day. I can see the changes in my neck, it becomes more long (got rid of my fats in my double chin) and clear to see.

  • @eklalimboo2347
    @eklalimboo2347 4 года назад +160

    "Here we go" my favorite line from ur voice😋

  • @juno7671
    @juno7671 4 года назад +521

    Throughout this I just looked like a baby bird waiting to be fed

  • @lowkeyoffensive
    @lowkeyoffensive 4 года назад +273

    She kinda looks like Raquel Murillo from Money heist

  • @dftonz
    @dftonz 4 года назад +74

    Who wants me to try this and see if it works along with her other facial workout vid?

    • @francesgray5545
      @francesgray5545 4 года назад +3

      I’ll try with you .. already done previously and found it works

    • @dftonz
      @dftonz 4 года назад +2

      Frances Gray alright, ready? I’ve tried the other one and it worked !

    • @akanksha7028
      @akanksha7028 4 года назад +6

      It hurts of you combine all the exercise videos 😂
      LoL I tried but couldn't continue
      Just do this one.
      I'm also doing another one as well
      But TBH it's hurts😁

    • @francesgray5545
      @francesgray5545 4 года назад +4

      I’ve been doing it everyday and it is definitely working

    • @dftonz
      @dftonz 4 года назад +1

      Frances Gray thank you for the feedback!

  • @sanjalig9199
    @sanjalig9199 2 года назад +26

    This workout really works. I’ve been doing it for a week and I’ve seen a big difference!!! I feel so much more confident!

  • @iamsheruba
    @iamsheruba 4 года назад +158

    Gosshh i hope nobody see me doing this 😅

  • @hewas3363
    @hewas3363 4 года назад +257

    Ugh I was so happy when the first set was over, until I realized there was a second set. Bruh if there's a third set I-
    Edit: Nope. nope. I refuse. I'M FINISHED. I'M DONE.
    fine. I'll do it.

  • @naharkhadiza6843
    @naharkhadiza6843 5 лет назад +180

    For the first time in my life i've finished a whole workout video and it's because of you ...All of your videos are so motivating..Thank you so much for such an encouragement 😘

  • @itsactuallysafertokiss7559
    @itsactuallysafertokiss7559 3 года назад +5

    my results have been AMAZING! my confidence has seriously SKYROCKETED! this works!! be consistent with doing it, and you WILL get results!!

  • @lolipopkar1
    @lolipopkar1 5 лет назад +46

    I did this for six days and I see a little change. Gotta keep doing this until I see a real difference!

    • @wanda7927
      @wanda7927 4 года назад +5

      Never Back update?

    • @lolipopkar1
      @lolipopkar1 4 года назад +5

      @@wanda7927 Sorry for the really late update..
      I did see changes in my jawline after two weeks from when I started doing this..but there were no changes on my double chin..
      Then I stopped doing these exercises because I got tired of doing this..
      Now I am back and doing these exercises everyday( almost a month ) and I am also doing face yoga.
      -The fat on my chin is starting to disappear :)
      - Jawline looks really good
      - My neck looks more slimmer than it was before.

    • @madeira773
      @madeira773 4 года назад

      @@lolipopkar1 Thanks for the update. Do you have recommendations of videos or face yoga exercises? Please!!! ୧(⍢)୨

    • @Naturalimpact469
      @Naturalimpact469 3 года назад

      @@lolipopkar1 any updates

  • @carsuzy
    @carsuzy 3 года назад +8

    I’ve made it during 1 month and I’ve observe some results on my cheeks. I love it. I won’t stop. Thanks Susanna for sharing. 🙏🇫🇷💕

  • @JulianSparks101
    @JulianSparks101 3 года назад +11

    THIS WORKS!! I didn't have a lot of face fat to begin with, but it did affect my face's symmetry, pushed my face down to a constant scowl, and I had a slight double chin that appeared at some point when I had lost motivation in exercising for a couple of months. Now that I'm back to working out and doing these, my face has slimmed down a lot. I noticed a lot less wrinkles on my face and pressure when I smile. When I was shaving, I noticed my jawline was becoming more apparent and I feel like there is a slight lift for my facial features. My double chin is almost gone, just a small piece of fat when I touch it, but you can't see it anymore. When I look down, it feels more like what extra skin would feel like, so it shrank that much. This also only took less than two weeks, with me missing a couple of days.

  • @seannarivera-perry5324
    @seannarivera-perry5324 4 года назад +60

    Been doing these morning and night everyday for 4 straight days. It’s so hard for me to be consistent so this is huge for me. Babe is already seeing a difference! YESSS😍😍

  • @RS-js2df
    @RS-js2df 4 года назад +3

    I've been doing this for the last 3 days and I see improvement!!!

  • @Miaautumneve
    @Miaautumneve 3 года назад +3

    Y’all... this works so well! I also do her other double chin exercise and use a gua sha and I’ve seen such good results in only a week

  • @Lexis001
    @Lexis001 4 года назад +3

    The way she spoke throughout cracks me up! Seems a great workout. My lower face feels like it's been to the gym. First time trying.

  • @christinasdiary4248
    @christinasdiary4248 5 лет назад +802

    after this, I will be a great kisser

  • @fashionaddiction4lif
    @fashionaddiction4lif 4 года назад +83

    I've been struggling with a double chin pretty much my entire life even after losing 30 lbs, it never completely disappeared. So for the first time, I decided to try doing facial exercises and see if it can make a difference because I was kinda skeptical about these things. Because of quarantine, I have much more time in my hands now so I decided to follow her video everyday for 30 days (I also started to workout, I was doing the chloe ting's 2 weeks abs challenge at the time in April). In May, I started doing this video (the first one was her 14 mins can you get rid of a double chin? video, I left a similar comment on that one so more people can see it.) for 30 days and I started the Chloe ting's 28 days flat tummy challenge. In this one I noticed that my jaw lines were the most visible, in the other video I feel like since It was my first, I saw a difference in the overall look of my face. And now in June, I went to try a different video and I'm starting the Chloe Ting's arms and back program. I will leave a similar comment on her video that i'm currently on for this month once i'm done. I'm sure I would've seen way better results if I had also focused on my diet too but that's one thing that i'm still working on. Either way, I'm really proud of the results and I will continue to follow that. You guys consistency is key, if you keep pushing, you will see results. DON'T GIVE UP, you got this!👍🏻

    • @megannotfound2611
      @megannotfound2611 4 года назад +1

      Huh

    • @ismakaabeche2488
      @ismakaabeche2488 4 года назад +3

      Finally a useful comment 😌 so it does work for you great... Glade to know that 🤩me too I started Chloe challenge this week and i'll try to do this facial exercises... thnkx a lot for sharing your experience in this comment and for being honest

    • @fashionaddiction4lif
      @fashionaddiction4lif 4 года назад +2

      @@ismakaabeche2488 Hey no problem! I also started doing her "Remove double chin| 5 min workout" video this month and since June is almost over, I can with assurance say that my double chin is almost invisible! I never thought that was possible haha You can try that one out after this one if you like🤗 This video helped me more with my jaw lines like I stated above💞

    • @ismakaabeche2488
      @ismakaabeche2488 4 года назад +1

      @@fashionaddiction4lif yes I will thank you for your advice good luck for you 😉😊

  • @ashmitarumbasya07
    @ashmitarumbasya07 4 года назад +9

    not lying guys it works it really does .. I am so impressed with the results .. Thankyou creator

  • @ponnijmohan276
    @ponnijmohan276 5 лет назад +54

    You have solution for everything..... thank u maam. Luv the backgrounds of every video..

  • @sairakhan6623
    @sairakhan6623 4 года назад +58

    I have only been doing this for just less than 2 weeks and I can definitely say it made a difference!! My jawline is wayy more noticeable and my fat under my chin has been reduced a lot!!! I definitely recommend to everyone but the most important thing is to STAY CONSISTENT!!!! Then you will see results❤️❤️❤️

    • @manojsapra8500
      @manojsapra8500 3 года назад

      ruclips.net/video/ICc23wlqD6E/видео.html

    • @ymz..z1390
      @ymz..z1390 3 года назад +2

      Did you try any kind of diet

  • @criescutely7960
    @criescutely7960 2 года назад +8

    This has helped tremendously from constantly doing throughout the year. My jawline is totally visible now. It used to be entirely covered in fat. Love you sm

  • @oofhello539
    @oofhello539 4 года назад +112

    When you're reading the comments, doing the kissing exercise while laughing make sure no walks into your room 😂😂

    • @abcabc-nm9je
      @abcabc-nm9je 3 года назад

      Hahahahahahahahahahahahaha doing same 😂😂😂

    • @manojsapra8500
      @manojsapra8500 3 года назад

      ruclips.net/video/ICc23wlqD6E/видео.html

  • @zainaansari7656
    @zainaansari7656 3 года назад +6

    It's amazing guys.. I am doing this exercise since 2 weeks and my double chin has almost gone and jawline become sharper thank u susana mam

  • @awesomepotatos560
    @awesomepotatos560 4 года назад +125

    Everyone: iM gOnNa dO tHiS fOr 30 dAys *never makes it past 3*

  • @gargibaruah4170
    @gargibaruah4170 6 лет назад +22

    Just when I needed it😍 Your exercises are so easy and yet so effective to burn fat. Keep bringing more Susana.
    ❤ from India

  • @soundaryavenkataraman9471
    @soundaryavenkataraman9471 5 лет назад +8

    This is the best video on how to reduce double chin! You actually showed how to do the excercises!

  • @itsmixiecle
    @itsmixiecle 4 года назад +11

    SO Imma try her original routine from 2 years ago first then show the results then try this one. Wish me luck 😭💞

  • @Kevalkrishna1111
    @Kevalkrishna1111 4 года назад +5

    Day 3 of doing this. And I’ll continue this exercise. I can see the difference in these 3 days. Thanks for this workout video. Love from India ♥️🇮🇳♥️

  • @nethmielime
    @nethmielime 4 года назад +26

    So I just did this workout for 7 days... i can see a difference! I will definitely have to keep going for another week or two but it has helped. Double chin looks a little less and my neck feels tighter! Love it! Thank you!

    • @lalalalalalala8473
      @lalalalalalala8473 3 года назад

      does the results last? or does it go away after a while?

    • @DarkKniight89
      @DarkKniight89 2 года назад +1

      I believe it will slowly come back if you stop the exercise. Just like any exercise. Keep at it until you see the Renaults you want and then do it from time to time to keep it looking nice.

  • @rameenmunawar7765
    @rameenmunawar7765 5 лет назад +5

    Hi susana ,m here after 8th month,i again start exercise not because i gain weight.actully i want to maintain my body through your exercise.n no doubt your exercises are very very effective.love ya and your vids😘😍

  • @keishalhey
    @keishalhey 4 года назад +17

    0:56
    Day 1; ✅
    Day 2; ✅
    Day 3; ✅
    Day 4; skipped
    Day 5; ✅ (i can see a little difference in my chin,i can feel a little pain in my jaw when i'm opening my mouth)
    Day 6;✅
    Day 7;✅ (it feels like its easy to me now)
    Day 8; skipped
    Day 8; omygod i can't believe i skipped two days, im just lazy to do it
    Day 9; ✅
    Day 10; skipped, i feel lazy

  • @Kothoa
    @Kothoa 4 года назад +17

    i’ll try to do it and once everyday starting now!
    day 1: i don’t know if i did it right it’s hard to feel the right muscles in your face one side hurts a little more than the other

  • @deeyannady7214
    @deeyannady7214 2 года назад +5

    I tried this exercise and so far its working to me! Yay, my advice is not to skip a day doing this because you might get your double chin back and of course, partner it with your food intake that's really a great combination

  • @pennypg3d
    @pennypg3d 4 года назад +219

    1st day: Hurts really bad to do it but I made it :3 I felt a tiny bit of difference already!
    2nd day: Hurts less and I feel like there’s been more difference .o.
    3rd day: Didn’t hurt at all and there has definitely been a difference!! This works amazingly!!!
    Btw I did all 3 sets at once ^w^
    4th day: Didn't hurt and my double chin is literally half gone xD but it wasn't that big to begin with ~w~ but still big
    Quick tip: Don't bow your head for a long time because your chin will enjoy that position and get bigger.
    5th day: Didn’t hurt and when I did it I felt that after I did it, it felt smaller.
    I’ll keep you updated!
    *So I’ve finished doing this! It had an amazing result! But if you stop for awhile it’ll be back before you know it ÙwÚ. Anyway, good luck to you all who will try this ❤️ It took one week for some pretty good results @-@

  • @menonemoemo2632
    @menonemoemo2632 5 лет назад +128

    I'll update, I'm starting now.
    (Night 1)
    First set: my jaw definitely hurts. About half way through I was in pain.
    (Morning 1)
    Second set. My jaw hurts but the pain goes away.
    (Afternoon 1)
    Third set. I can feel the pain!
    (Night 2) my jaw really hurts. I'm gonna take a break
    (Morning 2)
    Break
    (Afternoon 2)
    Break
    (Night 3) I think I see a difference. I'm not 100% sure but I think its working
    (Morning 3)
    break
    (Afternoon 3)
    Same as night 3
    (Night 4)
    Same as before
    (Morning 4)

    (Afternoon 4)

    (Night 5)

    (Morning 5)

    (Afternoon 5)

    It's working slowly but surely! I think of your looking for a sharp jaw line and less of a double neck you need to keep it up. 😊 I'm satisfied with my results. Im stopping the updates.

    • @geekweek4624
      @geekweek4624 5 лет назад +4

      Thanks 😭 I'm desperate to see if it works

    • @jennifergonzalez802
      @jennifergonzalez802 5 лет назад

      Have youu seen any results?

    • @menonemoemo2632
      @menonemoemo2632 5 лет назад

      @@jennifergonzalez802 yes

    • @menonemoemo2632
      @menonemoemo2632 5 лет назад

      @@wanda7927 yes

    • @menonemoemo2632
      @menonemoemo2632 4 года назад

      @@wanda7927 I'm sure after a year or two it will be. I'm sorry I haven't been able to find time to do it anymore

  • @miks1630
    @miks1630 3 года назад +29

    day 1- ✅ bruhhh its so painful im not doing another set 😂
    day 2-yeah i did 3 sets it was hard and the tongue one gave me pain on my ears idk whyyyyy
    (guysss give me somme likes so everyone can see this comment
    Day 3: I'm in pAInNNnnnNn
    Day 4 : skipped
    Day 5: done
    Day 6: doneee

    • @jennamaciejewski8094
      @jennamaciejewski8094 3 года назад

      Results?

    • @miks1630
      @miks1630 3 года назад

      @Fariha Hasan yah i did it for two weeks and i got a lil bit results and then i stopped cause of school :)

  • @janvikl4551
    @janvikl4551 2 года назад +5

    It's really worked for me 😯In just 1day I saw a huge difference in my face ❤️ I tried so many exercises but it took too much time to work but this is so surprising 😱

  • @Amaleakim
    @Amaleakim 4 года назад +197

    Am I only the one struggling with this due to jaw locking?

    • @thaisaderidder9358
      @thaisaderidder9358 4 года назад +3

      Mikaela Batiforra same here it’s so annoying

    • @Piri8787
      @Piri8787 4 года назад +3

      yesss my jaw is killing ugh

    • @zainabnaeem9471
      @zainabnaeem9471 4 года назад +4

      Aghhh same !!! Is jaw locking serious ??? I sometimes get really worried about it ?

    • @Anastasiabruno
      @Anastasiabruno 4 года назад

      ME too

    • @roserat7216
      @roserat7216 4 года назад

      I RELATE AHAHAHA

  • @magiceverywhere7808
    @magiceverywhere7808 5 лет назад +28

    hi susana I'm big fan of you your exercises really work.

  • @hafsahnajeeb1837
    @hafsahnajeeb1837 4 года назад +39

    I've always been slim because I used to exercise alot but my face is so chubby, its genetic. But now during my off days from college, I started doing this exercise and now face is slim but my body is thick because I'm eating a lot and I'm all day at home. Duh.
    But guys do this exercise daily, its really easy doing this while sitting no extreme equipments no warm up. Just 15 minutes and you will definitely see the results. Also focus on your breathing while doing this.

    • @crysaniafanny4760
      @crysaniafanny4760 4 года назад +1

      Same, except I’m just trying to get rid of my face fat 😂

    • @hafsahnajeeb1837
      @hafsahnajeeb1837 4 года назад

      @@crysaniafanny4760 saameee it's like my face and my neck doesn't match with my body 😂😂

    • @daphinemarunga3326
      @daphinemarunga3326 3 года назад +1

      Are you for real. Am starting today. Kindly update how far it has worked for you

    • @hafsahnajeeb1837
      @hafsahnajeeb1837 3 года назад

      @@daphinemarunga3326 it works for real!! But you have to be consistent. After doing it for 3 months I started seeing visible changes. You can do it!!

  • @michellemichelle4870
    @michellemichelle4870 3 года назад +2

    It’s very use full and it works from me and I have been doing this for a month. And I do this 3 time a day because I want the process to work faster.And u guys have to give it a try. Thank u so much for making this video. ❤️❤️

  • @tharalakshmi1764
    @tharalakshmi1764 4 года назад +5

    Amazing results in one week.. thank you Susanna🤝👍

  • @imnice5557
    @imnice5557 3 года назад +7

    Hi i ur scrolling through the comments to check if it works or not then yes it definitely does work ive been doing this for 3 days and my jaw line is getting better day by day and double is going away sonues it does work

  • @maganera94
    @maganera94 2 года назад

    I love your energy and good vibes!! Amazing, will try this

  • @ifraarshad9168
    @ifraarshad9168 6 лет назад +7

    i love your mischievous look between the excersice😉.thanks for this.

  • @sairakhan6623
    @sairakhan6623 3 года назад +11

    Hey guys this does actually work. Just like any other area in the body, if you excercise it, it will become less toned and appear with less fat. Take lots of pictures throughout so that you can check your process. I definitely would recommend this to anyone have any self esteem issues but just remember that you are already beautifuland that you should be doing this for yourself and no one else❤️❤️
    Get this to the top comment so people don’t need to scroll down for ages to check if it works!!!

    • @carolinasolano2850
      @carolinasolano2850 3 года назад +1

      how long did it take you too see a big difference on your jawline and double chin? just curious!

    • @sairakhan6623
      @sairakhan6623 3 года назад

      @@carolinasolano2850 hm I would say after 5ish days I saw a tiny tiny difference and then just kept getting more and more toned after that

  • @manpreetkaur6304
    @manpreetkaur6304 3 года назад +1

    Love ur channel as u shoot on so refreshing locations.

  • @shreyasaraswat3156
    @shreyasaraswat3156 4 года назад +64

    Ik this is kinda random but I feel like apple should develop a double chin emoji

    • @celeste2221
      @celeste2221 3 года назад +3

      Damn y'all don't have it yet... It's there on android...

    • @manojsapra8500
      @manojsapra8500 3 года назад

      ruclips.net/video/ICc23wlqD6E/видео.html

  • @tanawishajmal91
    @tanawishajmal91 4 года назад +49

    Thank you so much. I lost lots of my face fat now I have a jawline and even my neck looks beautiful. First I had a big round face but now it's in a v shape and I just love it. love you.

  • @naomismile1547
    @naomismile1547 4 года назад +10

    After few days of doing this it becomes easier and u no longer feel the intensity if u want to advance it hold a dumbell at most 5lbs in your hand sideways hold it straight u can also raise it up and down, u will definitely feel it this time

  • @gachalifelover9910
    @gachalifelover9910 4 года назад +5

    I love this. Omgggg. Now i cant see my double chin😭Thank you so muchhhh🥺❤️

  • @freedomfighter7477
    @freedomfighter7477 4 года назад

    My sister showed me this video, I didn’t think it’d work. But I did it for the first time and saw instant results the next day! I didn’t actually think this would work! But AWESOME! It did!

  • @dianaourzovapedersen2717
    @dianaourzovapedersen2717 4 года назад +7

    I'm on day 3 and I can already see a difference! It works amazing

  • @malakawad521
    @malakawad521 4 года назад +4

    Ommgggggg , i just did it once and chin is disappearing ,,,,, your a lifesaver😭😭❤️❤️❤️

  • @pratibhajayaprakash9479
    @pratibhajayaprakash9479 2 года назад

    It's really working. In three days I can see the difference. Thank you dear for such an effective workout.

  • @wellnesseve6424
    @wellnesseve6424 3 года назад

    Thank you, Susana! :) I love when you say "here we go"....keep on whith this. Love from Norway!

  • @slimemonster3797
    @slimemonster3797 4 года назад +20

    Literally i feel like shes d only great facial exercising coach ever. Bcz she targest d actual face and my JAW HURTS. from d 6 exercise vid. It HURT! It BURNS! Its grat i trust her 😆

  • @AnsariAnsari-rr9xn
    @AnsariAnsari-rr9xn 3 года назад +9

    This exercise is very effective my double chin has almost gone within a week and my jaw line become sharp Luv u Susana mam..I am in the 15th day of this exercise and now my jaw line is so sharp and clear that everyone comments me.. Thanks a lot dear... Susana mam

  • @yuliyakarapetyan6836
    @yuliyakarapetyan6836 4 года назад

    I probably live in a box bcuz i never knew there were exercises to get rid of double chin! Love this! My chin was burning so much! Cant wait to see results will do this every day

  • @miznashmail9188
    @miznashmail9188 6 лет назад

    thanx susana. it is impossible for me to get ur calendar. I have tried so many time but I loose. in the end of ur facial exercises u display the monthly calendars. I take screen shot of that. that's a good idea susana. I got ur calendar and am very excited now. I start it tomorrow. can u plz do this whn ur calendar released. so many of us take screen shot of that. u r so kind. not like other you tubers. u reply every of ur fans. love u so much

  • @charlizeclark3219
    @charlizeclark3219 5 лет назад +12

    I would love so much if there would be a video for slimming your cheeks and lift them up.
    Usted eres espectacular Susana :)

  • @khloexx2853
    @khloexx2853 3 года назад +16

    Day 1: ✅ All I feel is pain I hope it helps though
    Day 2:✅
    Day 3: felt less pain staring to feel normal

  • @janetmccoy9267
    @janetmccoy9267 5 лет назад +1

    Hi Susan. Just wanted to say that I love working out to your videos!!!!!!

  • @pri_shortsvideo
    @pri_shortsvideo Год назад +1

    This video is very helpful for me ☺️ thank you so much for this effective exercises ❤

  • @jazmynethevocalistproducti5387
    @jazmynethevocalistproducti5387 4 года назад +47

    im doing all of her double chin videos in a day and going to continue them every single day ill let you guys know how it turns out:)

  • @aasthaprincy1181
    @aasthaprincy1181 5 лет назад +7

    ty for all your exercises they r just amazing.n could u pls upload more exercises for saadle bags ☺

  • @lovejulietofficial
    @lovejulietofficial 3 года назад +2

    I love this! Thank you! ❤️

  • @irisgoldberg3453
    @irisgoldberg3453 Год назад +2

    I started doing this exercise each and few weeks weeks later everybody around me started to tell me that my chin got really slimmer, it really works!! Thank you so much you’re amazing!! I hate doing this but it really worth it 😂

  • @meenakshithakur4987
    @meenakshithakur4987 5 лет назад +6

    Your all workouts fantastic 😊😊

  • @crxstina.a6732
    @crxstina.a6732 4 года назад +10

    Review:
    ✅Day 1: Hurts like hell, no change really but my jaw feels really strong

  • @sudhaprakalya7770
    @sudhaprakalya7770 4 года назад +2

    Thank you so much susana Akka...And yeah guys it's not that we can't do anything.If we do it regularly we will be successful too.Keep doing it everyday...It's true that hard work never fails,never leave hope...But do it regularly ✌

  • @raycorneliachen
    @raycorneliachen 7 месяцев назад +1

    I have been doing this religiously everyday for the past 2 years and I would say it definitely helps! I have many friends that haven’t saw me for years and told me that my face looks so much defined and some even thought I did surgery 😂 I also add guasha to my routine on top of this, I highly recommend :)

  • @roy8939
    @roy8939 4 года назад +3

    I liked the way you speak! 😀 stretching every words !

  • @miagarcia6656
    @miagarcia6656 4 года назад +7

    Im new to doing this and I will do this for 1 month
    Day 1: ✅

  • @UEESreyanchoudhuri
    @UEESreyanchoudhuri 2 года назад +2

    These excercises are extremely effective!!!!!🔥🔥🔥

  • @simrangupta3290
    @simrangupta3290 5 лет назад +2

    Totally worth it!

  • @mayonice5711
    @mayonice5711 4 года назад +20

    I'm going to do this for 30 days.
    Day 1: *Completed*

  • @sarahmarquez1294
    @sarahmarquez1294 5 лет назад +4

    I’m going to try this for 21 days! Day one starts tomorrow. I’ll keep it updated everyday. 💪🏻

    • @peppasfrontface_
      @peppasfrontface_ 5 лет назад +1

      Sarah Marquez did it work ?

    • @sarahmarquez1294
      @sarahmarquez1294 5 лет назад +3

      @@peppasfrontface_ for 21 days yes! it did reduced it a little bit!

  • @imikaasaa
    @imikaasaa 7 месяцев назад +2

    I'm so tired of fatness and double chin I've tried a lots of exercise but it's doesn't work I should be more patient and don't give up😅 I hope this gonna work I'm gonna do it every day thank you 💓

  • @monalishalangoljam6110
    @monalishalangoljam6110 4 года назад +2

    Susana I'm a teen girl I do every of ur exercises.. Thank u... U look beautiful as usual

  • @nehamehra3736
    @nehamehra3736 4 года назад +5

    Gonna do this exercise daily.. trying to get rid of the double chin... Let's see..
    Day 1: ✅ my jaw hurts, I guess it's a good thing
    Day 2: ✅ also combined some more neck stretching exercises
    Day 3: ✅
    Day 4: ✅ can't say about double chin, but I am definitely loosing neck fat 😁
    Day 5: ✅
    Day 6: ✅
    Day 7: ✅
    Day 15: ✅ Forgot to update but doing this continuously... And yes!! There is a slight change around my jawline...
    It definitely works but you need to be consistent.😇😇

  • @gulerana5198
    @gulerana5198 3 года назад +14

    I have started doing this exercise on 2nd of January this year and it has been a month and it has really worked for me. I have been doing it twice at a time, means a total of 6 sets and I have got amazing results till now. My jawline had become sleek and chin has got back to approximately its original shape. Still I plan to do it till I get my desired results.

    • @wendyobakpe6980
      @wendyobakpe6980 3 года назад

      did ur face shape turn more v-shapy or square?

    • @gulerana5198
      @gulerana5198 3 года назад

      @@wendyobakpe6980 originally my face was square shaped so now it is coming back to that shape

    • @Naturalimpact469
      @Naturalimpact469 3 года назад

      Any Updates ?

    • @gulerana5198
      @gulerana5198 3 года назад +1

      @@Naturalimpact469 yes jawline becoming more sleek and defined but still working

    • @Naturalimpact469
      @Naturalimpact469 3 года назад

      @@gulerana5198 and what about Double Chin

  • @achooasmr913
    @achooasmr913 4 года назад +1

    I looooooove your personality! You are super amazing!

  • @jirohdizon2678
    @jirohdizon2678 4 года назад

    The forest fires song really fits the video and the location, this really works!! 💯

  • @lilypyne7264
    @lilypyne7264 4 года назад +11

    The hereee we go! Is so cute