Yes I have been doing Chair Yoga now for a week, with your videos being at the forefront of this. I am really enjoying this and yes I am starting to see the benefits already. I look forward to watching more !
Happy Terrific Tuesday....have worked out on a few of your videos....AS an elder lady I find them comfortably gentle yet effective 😀 👍 am a new subscriber....Thank you....
Thank you. Doing the yoga in the morning gives me energy for the day. It will be posible to give me a daily sequence to work every day? Thank you Namaste
Yes I have been doing Chair Yoga now for a week, with your videos being at the forefront of this. I am really enjoying this and yes I am starting to see the benefits already. I look forward to watching more !
Thank you for your comment. Happy to hear that you are getting benefits from our yoga classes. 🙏
you know a class is good when in the middle of it you think… Oh, my goodness… This feels so good❤ Thank you for this gift today
This feels so good💖 I love it.😊 Thank you for your lovely comment and your practice. 🙏✨
Loved this
Happy to hear that.🙏💖
Just finished this session by the beach with the wind of the sea. So grateful. 🙏🏼💕
How beautiful! I’m grateful to you, too. 🙏💖
Happy Terrific Tuesday....have worked out on a few of your videos....AS an elder lady I find them comfortably gentle yet effective 😀 👍 am a new subscriber....Thank you....
Welcome to Pagoda Yoga! 🙏💖 Thank you for your feedback and comment. 😊
Thk u❤
This video is great . It really relaxed my back and my hips good.
Core strength is my greatest need.
Wonderful!
Thank you. Doing the yoga in the morning gives me energy for the day. It will be posible to give me a daily sequence to work every day? Thank you
Namaste
Great idea! Daily chair yoga flow is on your way.💖🙏🏻
Love your chair yoga's!
Glad you like them!🙏💖
Love this morning wake-up flow! Thank you
Beautiful! Hope this helps you to have a wonderful day! 💖🙏
Hermosa clase
Namaste 🙏
Appreciate!!
My pleasure🙏💖
❤❤❤
💖💖💖🙏