Lee I am browsing your channel. Can you really lose wait this way? I am obese and looking for low impact exercise But I just don’t think your workouts will do anything
Hi X X, my answer to your question is "yes." You can really lose weight this way. Of course, mindful eating habits and consistent practice must be combined. Give yourself at least 1 month try with this class and well-nutritious meals and healthy snacks with water. You can lose weight and feel good!
Lee
I am browsing your channel.
Can you really lose wait this way?
I am obese and looking for low impact exercise
But I just don’t think your workouts will do anything
Hi X X, my answer to your question is "yes." You can really lose weight this way. Of course, mindful eating habits and consistent practice must be combined. Give yourself at least 1 month try with this class and well-nutritious meals and healthy snacks with water. You can lose weight and feel good!
Thank you Lee for a lovely class my body and mind are so much better 😊
Try the 10 day yoga chair class. Start slowly cutting back on snacks first. Then swapping to a smaller plate .drink green tea. It all helped me😊
At this point any movement you add will make a difference.
I like the wide leg twist. Awesome. ❤
Thank you Lee! !
Wonderful class❤
I feel fabulous and rejuvenated now❤
Thank you so very much ❤
What a wonderful class. I really enjoy your chair yoga classes.
Thank you so much.🙏💕
I do everday yoga because of u❤❤❤❤
😊🙏💕 See you everyday.
Thank you Lee!🙏 Have a nice evening! 💐💖
My pleasure! You too.🙏💕
Thanku Lee god bless you always
😍👍😊
😍❤️🙏
A blessed day😊