25 Mins The Perfect Chair Yoga to Stay Balanced and Centred || Fall Equinox Chair Yoga Flow 🍂🍁🍂🍁

[@ChittarupaYoga]

Excellent balanced flow with pranayama.

[@kellypantaleoni5166]

I feel as relaxed as your fur baby now🙊 Thank you for that gift 😉🤎🙊

[@catherinetobin1176]

Lovely doggies, great to see. I appreciate breath work, too.

[@PagodaYogaGuru]

🙏🍁

[@kastokes59]

Thank you for the variety of classes, Yoga every day is my goal.

[@SuzieHart]

Thankyou for a great new class I still do the 10 yoga for hips plus I scroll and do a different one each day 😊

[@heatheroconnor]

Thank you from Australia. I love all of your chair classes and I thoroughly enjoyed this one too.

[@PagodaYogaGuru]

I used to live in Brisbane when I was in 20th.💕
🙏💕Thank you for practicing with me.

[@heatheroconnor]

@@PagodaYogaGuru I kinda just knew you had a connection with us Aussies🙏❤️

[@inmablancofont329]

Excellent, thanks ❤

[@PagodaYogaGuru]

🙏❤️

[@ForKateri]

🙏 ❤

[@PagodaYogaGuru]

🙏🏻💖

[@Kimberlyanne-uu7yu]

Thanks, Lee! The lymphatic exercise is still my fav. It's been a year now. Lol ❤

[@PagodaYogaGuru]

Amazing! Great job with your consistency for a year. 🙏🏻❤️