Best Abs Exercise! BUT You’re Doing it Wrong!

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  • Опубликовано: 2 окт 2022
  • Best exercise for abs.
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Комментарии • 194

  • @RogueSkull
    @RogueSkull Год назад +288

    I'll always call them pet muscles from now😂😂

  • @ishanparbhakar7150
    @ishanparbhakar7150 Год назад +271

    Men: ab muscle
    Legends: pet muscle
    😂😂😂😂😂😂😂😂

  • @RD007FF1
    @RD007FF1 Год назад +33

    Abs muscle ❌
    Pet muscle 🗿

  • @tenzeee07
    @tenzeee07 Год назад +88

    pet muscles 😂

    • @zainmistry9161
      @zainmistry9161 Год назад

      Bhai woh Certified trainer hai usko mat bata ke kya naam hai I know ke abdominal muscle hai

    • @tenzeee07
      @tenzeee07 Год назад +4

      @@zainmistry9161 are C h kya dimaag se?? 😂
      Mai ye channel tumse bhi phle se follow kr rha hu, aur ye bs ek mazak tha, jb dimaag me L ho to comment ka reply mt diya kr...

    • @JaldiWahaSeHato_69
      @JaldiWahaSeHato_69 Год назад +1

      @@tenzeee07 chord bhai, har koi nhi samajhta 🤣

  • @harshff2426
    @harshff2426 Год назад +14

    Others: Abs
    Brother: pet muscles😂😂

  • @anjali1880
    @anjali1880 Год назад +10

    great content sir 👏

  • @swapnilshinde4003
    @swapnilshinde4003 8 дней назад

    Thanks 👍🏻

  • @dr.pushpakmali5261
    @dr.pushpakmali5261 Год назад +5

    Sir if possible can you share triceps exercises with us?.
    Thank a ton.

  • @udat3246
    @udat3246 Год назад +2

    Also try with your hands behind your head difficulty level always increases

  • @Dante-nh3uo
    @Dante-nh3uo Год назад +1

    You're the best, bro. I'm seeing results by following your tips. God bless you. ❤️

  • @gauravmalusare108
    @gauravmalusare108 Год назад +4

    Yes bro thanks 😍🥰

  • @ahteshamansari3206
    @ahteshamansari3206 Год назад

    Thank you for right advice

  • @logoxone5451
    @logoxone5451 Год назад +1

    You're my Favourite personality who is the Best and a great guide .. love from Lahore ❤️

  • @Yourtraderguy
    @Yourtraderguy Год назад +1

    Thank you bhaiya! ❤️

  • @jeelani5530
    @jeelani5530 Год назад +2

    Thanks veer ji 🔥

  • @NerdGamer6925
    @NerdGamer6925 Год назад +8

    "The colour of upper body💀"

    ⬜⬜⬜
    ⬛⬜⬛

  • @jackiekolkata
    @jackiekolkata Год назад

    You are soo helpful bro. 😊. THANKS 🙏

  • @muzammalfitnesshealth
    @muzammalfitnesshealth Год назад

    very good point 👍

  • @kyoutubelearner
    @kyoutubelearner Год назад

    Please make video on right form of exercises...

  • @muzakkir17
    @muzakkir17 Год назад

    Hello sir i am facing a shoulder pain from past few weeks
    Can you make any video on this topic with details please.

  • @rohitchaudhary4078
    @rohitchaudhary4078 Год назад +3

    Make a video for uneven sholders

  • @indianflawerhornfishhobby3553
    @indianflawerhornfishhobby3553 Год назад

    Thank You Bhai Mene thode galat tarike se yeh set mara thaa long time tak mujhe bahut Dard ho raha thaa
    Batane ke liye dhanyawad 🙏🙏🙏

  • @NitinKumar-zi6ek
    @NitinKumar-zi6ek Год назад

    Thanks sir

  • @Junedkhan-ls7dx
    @Junedkhan-ls7dx Год назад

    Thanks bhayya

  • @smg95837
    @smg95837 Год назад +5

    I know this difference
    You can feel it in your abs

  • @pawanfatehgarhia61
    @pawanfatehgarhia61 Год назад

    Thanks man i am suffering from hip flexors pain while doing this exercise and cannot do much reps due to that and please tell can we hold a plate in this technique?

  • @ansarifaizan2170
    @ansarifaizan2170 Год назад

    Love u thanks sir

  • @nw3877
    @nw3877 Год назад

    Hip Flexor ke liye koi exercise

  • @tauseefansari121
    @tauseefansari121 Год назад

    You are amazing

  • @Ig.Bobloo
    @Ig.Bobloo Год назад +1

    Hunch back ko kaise sahi kare eak video banao naa please uspar bhi please 🙏

  • @nickstark1658
    @nickstark1658 Год назад

    Bhaiya incline crunches krte hue front pelvic side pr pain hota hai esa lgta hai muscle akad gai ya muscle mai problem lgti hai kux bta dijiye 👍🏻

  • @IndianFlag007
    @IndianFlag007 Год назад

    Which bench you used...provide link to buy

  • @Manifitness0709
    @Manifitness0709 Год назад

    Bhaiya Mera fitness channel hai lekin mujhe pata nahi hai ki kon sa category select karna hai please help me 😊

  • @supercoolcarplatform3016
    @supercoolcarplatform3016 Год назад

    Sir fat loss ke sath creatin le sakte hain kya ya nahi kya vo effect Karega body mein ya nahin fat loss ke liye

  • @durgasharma307
    @durgasharma307 3 месяца назад

    Sir mera left side k pet,kammar awr leg me bahut dard rahta hy... Avi me vellor i hu cmc me..yaha sara test keya savi negetive aaya hy..dr bol raha tha ki sayed musals pain ho sakta hy... Kya sir musalas pain v aisa hota hy? Kya karu pain relief karne k lye?

  • @shivanandpatil3385
    @shivanandpatil3385 Год назад

    thanks Bhai ❤️

  • @mohammedsahal6919
    @mohammedsahal6919 Год назад

    What is difference between protein isolate and concentrate

  • @HolisticFitnesswithTronzy
    @HolisticFitnesswithTronzy Год назад +1

    If this is crunches then what is sit ups?

    • @sohamg.ghosal3009
      @sohamg.ghosal3009 Месяц назад

      Ye sochte hai ki kebal iskohi sahi chise pata hai...

  • @ikr4u874
    @ikr4u874 5 месяцев назад

    Mast bhaiya

  • @hikmatullahammar
    @hikmatullahammar 11 месяцев назад

    I get severe back pain every time I do this exercise
    Any suggestion?

  • @sahilchandaliya7284
    @sahilchandaliya7284 Год назад

    Sir aap kaha se ho

  • @rozumalik4745
    @rozumalik4745 Год назад

    Sar mujhe yah Janna hai ki cutting ke dauran isolation movement per jyada Dhyan Dena chahie hamen ya phir compound moments par please reply me mujhe intezar rahega aapke reply ka sar

  • @sahilsharmafitness8812
    @sahilsharmafitness8812 Год назад

    Good knowledge bro... 👌👌👌👌,,

  • @nikhiljha32
    @nikhiljha32 Год назад

    1 video on plank please 🙏

  • @rkpigon306
    @rkpigon306 Год назад

    plz healp wight loss at home video plz

  • @refreshingmoments6325
    @refreshingmoments6325 Год назад +1

    Haan.... Itna toh Arnold bhi nahi socha tha... Thanks bhai..

  • @bruiserweight550
    @bruiserweight550 6 месяцев назад

    Kya Pet muscles ko pedigree de sakte hai ?

  • @donguha...6091
    @donguha...6091 Год назад

    thanks. muje eska solution chahiye tha

  • @aesthetic.543
    @aesthetic.543 Год назад +5

    pet muscle 🤣🤣🤣🤣🤣

  • @KGRVINES
    @KGRVINES Год назад

    Sir make video on love handles

  • @biswajeetswain8816
    @biswajeetswain8816 Год назад +1

    Hello bhai english thoda kam bola karo kuch samhj me nehi ata hai me app ki video dekhta ho plz

  • @ManpreetKaur-yk9cr
    @ManpreetKaur-yk9cr Год назад

    Amazing 👌🏻👌🏻👌🏻👌🏻

  • @motivationwithlogic2541
    @motivationwithlogic2541 Год назад

    Back pain hoti ye exercise karte hove ?

  • @mr.rajkarmali7418
    @mr.rajkarmali7418 10 месяцев назад

    What is the price of this machine ???

  • @gauravbachhav115
    @gauravbachhav115 Год назад

    sir ek hybrid athlete training split baniye

  • @MssNeetusharma
    @MssNeetusharma Год назад +1

    Lower back pain hai.... arthritis...so what alternative safe abs exercises

  • @NewWorldOrderx0x1
    @NewWorldOrderx0x1 Месяц назад

    Decline bench or jans sidewalk !!! 😅

  • @mavic9658
    @mavic9658 3 месяца назад

    Just do rope crunches on cable station that the best and most efficient

  • @NishaYadav-pq5hc
    @NishaYadav-pq5hc Год назад

    Bhai animation use Kiya hai kya

  • @carnivalgaming6347
    @carnivalgaming6347 6 месяцев назад +1

    Abs muscle 💪❌ pet muscle🤒 ✅🤣🤣🤣

  • @malwal6073
    @malwal6073 Год назад +1

    M ye hi krta tha par 2 din se maine change kr dia style mujhe laga ki m ye glt kr rha hu 😅😅

    • @ankitsingh5447
      @ankitsingh5447 Год назад

      Bhai dumbell bhi rkh skte hai kya krte waqt hath mei ?

  • @muzammalfitnesshealth
    @muzammalfitnesshealth Год назад

    acha Ge but Good information

  • @sachinkolhe5791
    @sachinkolhe5791 Год назад

    I used to do that but Gym instructor told me not to touch your back to cushion and now whenever I do it my hips are engaged more as you told

  • @razamasani3472
    @razamasani3472 Год назад +1

    Sir aap bhi sandeep maheshwari sir ke show pe jaav

  • @FizaKhan-rc6hu
    @FizaKhan-rc6hu 8 месяцев назад

    Sr yh krny c mry kmmr m pain hota h tummy kly mjy bta den

  • @pra__bhu
    @pra__bhu Год назад

    Bro I'm having inner elbow ache or golfers elbow issue since last year. I used to work out at home with dumb bells. I am not sure how to fix this or is this ever gonna be normal ? Can you please help or create a video on this particular issue.

  • @precise_goals8678
    @precise_goals8678 Год назад

    That's why I realised i am doing 60 reps of wrong crunches but hardy doing 30-40 of right crunches and frak positively dikhrha he thank you bhaiya :)

  • @Omm533board
    @Omm533board Год назад +1

    Suncreen lagao bhai

  • @rishabhsaluja4921
    @rishabhsaluja4921 Год назад

    you're the finest. how can I contact you?

  • @bhavikparmar254
    @bhavikparmar254 Год назад

    Best

  • @vividkhan1982
    @vividkhan1982 3 месяца назад

    Best Best Best

  • @nagratna793
    @nagratna793 9 месяцев назад

    Hum sab apne apne body k kisan hain..hum muscles ugaate h 😊

  • @nehajain821
    @nehajain821 Год назад +1

    Hii sir

  • @Splenderwalarider
    @Splenderwalarider Год назад

    Ya mera guru je ha ma inke video dakh kar apne bohat kuch sikha hu 🙏🙏🙏🙏🙏

  • @rittikdutta661
    @rittikdutta661 Год назад +1

    Nai smjhaa😮

  • @dildar2912
    @dildar2912 Год назад

    Bro bda kamal ka geyan bantty ho yr ap intrested

  • @RabiaKhan-mt9gy
    @RabiaKhan-mt9gy Год назад

    Ghr m kc lgye

  • @supercopgaming5252
    @supercopgaming5252 Год назад

    Sir muje abs jaldi chahiye or muje abs roj lagane chahiye ya fir week me 2 ya 3 baar mera weight 59 kg hai

  • @IamXpertAman
    @IamXpertAman Год назад

    Apke yaha gym fee kitni hai?

  • @free_thinkerr
    @free_thinkerr Год назад

    this led me to subscribe u

  • @sahilchandaliya7284
    @sahilchandaliya7284 Год назад

    Please sir mujhe bataye

  • @akshaygupta7347
    @akshaygupta7347 Год назад

    Squates, deadlift

  • @coachtornado9043
    @coachtornado9043 Год назад

    To know difference between crunches and sit ups ! Thoda sa kasht utha ke mere channel pe jake dekh lijiye. Learn and train 🌪️

  • @user-ew4nh4zc4p
    @user-ew4nh4zc4p 12 дней назад

    Samajh nhi aya ...aap properly karke dikhao

  • @himadrisarkar9688
    @himadrisarkar9688 Год назад

    Bhai hum bhi gym ja rahe ha to koi koi mujhe galat bata raha hai

  • @subashchanda888
    @subashchanda888 Год назад +1

    Sir app dellly shots mot bonao wike me 1/2 bar hi bona o ku ki app ka cheal bohot dawun me jaraha he😢😢

  • @ShivaReddyChittedi
    @ShivaReddyChittedi Год назад

    Rohit sharma teaching fitness

  • @smeshnoymatvey2054
    @smeshnoymatvey2054 Год назад

    Har gym guru alag alag batata hai ki sahi form kya hai

  • @keshav9283
    @keshav9283 Год назад

    finally someone said this mai kitno ko bata Chuka hu

  • @krrishverma3488
    @krrishverma3488 Год назад +1

    put when i did this i had some pain in my lower back
    anything serious ?

  • @vikalpsaitliwal
    @vikalpsaitliwal Год назад +1

    Rule no. 1 don't follow any rule.

  • @anshul6464
    @anshul6464 Год назад

    Sir Mujhe shoulder workout karte time left shoulder mein pain hota hai
    Please give me a solution

    • @ajayrawat3811
      @ajayrawat3811 Год назад

      भाई wo ek bodybuilder RUclips hey कोईMBB s Dr nhi😅

  • @Ghostgaming-wr6wk
    @Ghostgaming-wr6wk Год назад

    Sir one of my gymbro said it is necessary to get a tetanus shot coz we touch metal every day. I just hav a question is it necessary or not?

  • @UmerFarooq-ni8kq
    @UmerFarooq-ni8kq Год назад

    mera aik dost bina instructor k lgata rha gym ab uska pait tou udhr he h but stomach bahir aa gya

  • @danishreza3497
    @danishreza3497 Год назад

    koi mujhe batayega ki kya ek skinny bnda abs workout kr skta.hai kya ???

  • @SushanthDommaraju
    @SushanthDommaraju Месяц назад

    Pet muscles😂😂😂

  • @princepahal6169
    @princepahal6169 Год назад

    Bhai sidha bol ki niche tak Jana hai 🤣🤣🤣

  • @dudegaming7302
    @dudegaming7302 Год назад

    Comment dehkne k baad goor kia k, Navjot ne Pet muscle kaha hai😅.

  • @randomindian2719
    @randomindian2719 Год назад

    Van heusen ka pajama fav😂

  • @MrSunny-fy8pf
    @MrSunny-fy8pf Год назад

    Strawberry duniya