These are the same exact vestibular exercises my therapist had me do for weeks and at home 3 times daily ,along with a couple more. They really do work, thanks for sharing for people that can't attend rehab, for whatever reason.
Did you recover because im having this dizziness for about two months now dont know the cause but i got this pressure somerimes in my right ear like its full and some numbness
I’ve been suffering with PPPD for the past 14 years, because every specialist was sending me to a psychologist instead of trying to find the possible cause. They simply didn’t believe me because I look normal. I found the diagnosis alone, because no one in the whole country knows it, and I hope to recover.
Fantastic excercise for vistibular aquatic nuroma. I unde went cyber knife operation and have balance problem . Your message is sooo nice and useful. Thank you sir. Sridar Jana India.
totally WAS my issue .. all the reading .. research and no solutions .. until this vid. Massively grateful. Just started today .. and already Some relief. Enough that I'll do these daily
I have PPPD. Persistent postural-perceptual dizziness. That's a condition that's not mentioned very often. These exercises can help with it too. I need to do my exercises.
@@BharusDiaries @Bharu's Diaries unfortunately, I'm still trying to get better sleep. When I don't get good sleep, my dizziness is worse the next day and the anxiety and dizziness keep being an issue because of it. I really do recommend you see the youtube video under "emjay styles pppd." How are you?
@@jeannes.356 I fell unconscious one night after flying back from Combodia due to some bad tummy issues/ dehydration. But ever since for the past 2.4 years my brain is still sending alert sgnals of falling down. Its sheer torture! Cant even turn my head, bend down or look up and walk steadily 🥴😰
@@jeannes.356 yes, i have the same problem, if i dont get good sleep! I have watched Emjay's vdos. Will watch again. Thankyou! If possible, pls share your symptoms , experiences and healing 👍
Also did similar exercises daily with only some improvement … cause the main reason for the vestibular problem seemed to be from living with 3 bio- hazards( I’m told) including leaking gas & also mold! At first didn’t believe this… but check your environment to see if it’s making matters worse!
I had my ACDF surgery last 1.5 years.my numbness gone but imbalance and diziness still persisted.Recently ENT specialist diagnosed me due to Central Veetigo..Can I follow these excercises?
Tha k you. You give me hope. I have been diagnosed with canvas syndrome. No one knows anything about it and what to do. I'm getting worse. Finally, some hope!
Just what I was looking for. I end up in hospital for a week, do to this condition then end up going to rehab, was in there for another week before going home. I end up in wheelchair cause it's a pretty bad. 😵😫😖 Body shakes do to the imbalance can't walk much with out support but I'm determined on getting better with practicing exercises and support. 😳 It's hard to to have eye control. 😫😵😭 Not giving up. ❤❤❤ lot's of prayer.
@@sagarsaha8145 thank you so much for anwsering so fast! So you’re completely symptom free? And how many times a day did you do these exercises? Laat question, did u have neuritis vestibularis? Sending positive energy towards you!
*Try a little at a time > I'm just starting and no way I can do it all as it runs in the vid. But at one point he recommends starting slow and a little at a time. Add more each day as you can. *I'm finding it helps some already > Good luck to you!
focus on the actual message .. not the noises associated... Unless that's the source of your issue .. in which case .. focus on that annoyance until it no longer bothers you
I don’t think so vestibular therapy helps, if u hv vertigo or dysfunctions of inner ear problem that means ur life stop because it’s hasn’t treatment , there is no medicine too or surgery too because I hv too I tried everything but 0 progress
5:52 Eye exercises
7:45 Head exercises
8:24 Sitting exercises
8:54 Standing exercises
9:46 moving around
10:42 Balance exercises
12:21 Gait
These are the same exact vestibular exercises my therapist had me do for weeks and at home 3 times daily ,along with a couple more. They really do work, thanks for sharing for people that can't attend rehab, for whatever reason.
Good on ya Jessica! 😊❤
Did you recover because im having this dizziness for about two months now dont know the cause but i got this pressure somerimes in my right ear like its full and some numbness
menar davud how is your dizziness now , !?have you tried these tests ..I have dizziness for more two months now it’s awful ..thanks
@@menardavud9736 you are recovered
I did VRT after a bad car accident left me with a TBI and permanent damage to my left inner ear. I had my doubts, but it worked! No more dizziness!
Finally a comprehensive video with a summary of all the cases that could cause vertigo :) it seems most doctors only know BPPV and labyrinthitis.
I’ve been suffering with PPPD for the past 14 years, because every specialist was sending me to a psychologist instead of trying to find the possible cause. They simply didn’t believe me because I look normal. I found the diagnosis alone, because no one in the whole country knows it, and I hope to recover.
Which steps do you take to recover and how is the progress? Same boat here..
Can i get your number
@@yidibprobably he’s be paid ,to write that in a support effort.
You have to trust physitians because one of the factors is stress and anxiety in high percentage of cases.
I think I have the same problem , I feel dizzy and confused while walking in public place and gait isn’t good , I will try this
off balance for 2 years, therapist showed me the exercises, it worked!
Can u plz share❤
Dr Murli , u r really great human being.
Giving so much accurate information to those who needs it.
Thanks.
God bless
Fantastic excercise for vistibular aquatic nuroma. I unde went cyber knife operation and have balance problem . Your message is sooo nice and useful. Thank you sir.
Sridar Jana
India.
thank you. I've been trying to do this at least twice daily. On week 3.
xxxDreamWeaver1958 hey. How are you now ??
How's it going Dream Weaver? Louise :)
@@loveconquersall143he isn't doing better , he can't even text now 😂
thank u so much...it helped me and saved my hours of theoretical study from neuro physiotherapy book❤❤
did you fully recover?
totally WAS my issue .. all the reading .. research and no solutions .. until this vid. Massively grateful.
Just started today .. and already Some relief. Enough that I'll do these daily
I have PPPD. Persistent postural-perceptual dizziness. That's a condition that's not mentioned very often. These exercises can help with it too. I need to do my exercises.
having the same problem. I guess we can also do. how is your latest situation?
How are u now?
@@BharusDiaries @Bharu's Diaries unfortunately, I'm still trying to get better sleep. When I don't get good sleep, my dizziness is worse the next day and the anxiety and dizziness keep being an issue because of it. I really do recommend you see the youtube video under "emjay styles pppd." How are you?
@@jeannes.356 I fell unconscious one night after flying back from Combodia due to some bad tummy issues/ dehydration. But ever since for the past 2.4 years my brain is still sending alert sgnals of falling down. Its sheer torture! Cant even turn my head, bend down or look up and walk steadily 🥴😰
@@jeannes.356 yes, i have the same problem, if i dont get good sleep! I have watched Emjay's vdos. Will watch again. Thankyou! If possible, pls share your symptoms , experiences and healing 👍
I have suffered for over 10 years getting worse each day. I have got to give this a try. I can hardly walk now!
Also did similar exercises daily with only some improvement … cause the main reason for the vestibular problem seemed to be from living with 3 bio- hazards( I’m told) including
leaking gas & also mold! At first didn’t believe this… but check your environment to see if it’s making matters worse!
Leaking gas and mold.....? Mold in house?
Yes mold in house.
wow i feel so great after this exercises..
Very helpful video thank u so much
I had my ACDF surgery last 1.5 years.my numbness gone but imbalance and diziness still persisted.Recently ENT specialist diagnosed me due to Central Veetigo..Can I follow these excercises?
Excellent video sir murali
Tha k you. You give me hope. I have been diagnosed with canvas syndrome. No one knows anything about it and what to do. I'm getting worse. Finally, some hope!
So comprehensive!
Will it help in vestibular migraine, cervical pain dizziness, and bppv. I am suffering all these
Hi, did it recover for you?
@@prashantpachpute2478 yes. Relief almost 90 prcN
Just what I was looking for.
I end up in hospital for a week, do to this condition then end up going to rehab, was in there for another week before going home.
I end up in wheelchair cause it's a pretty bad. 😵😫😖
Body shakes do to the imbalance can't walk much with out support but I'm determined on getting better with practicing exercises and support. 😳
It's hard to to have eye control. 😫😵😭
Not giving up. ❤❤❤ lot's of prayer.
hope you feel better!!
That’s awful
Are these help full for vestibular migraine
Are u suffering from VM and how r u feeling now
I AM DOING THESE... IT WILL GET BETTER AFTER GETTING WORSE....
i sure hope so!
What did u feel
Thank You!!! I was (WAS) desperately looking for exercises to help with this .. THANK YOU so much!
Have you recovered from dizziness how do u feel
Did u do the tests!??
Any hope !?
@@samhussain4221 amazing recovery
alindartist thanks for your reply ...I hope to also see good results...thank you
@@samhussain4221 sorry it took so long and Best of luck!
Thank you for this video.I have nystagmus. Do think these exercises could help with my cerebellum issue?
I did all this for 6 month twice a week and unfortunately it did not help. I have lightheadedness every single day. I don't get off balance.
Sad(
Try every day
What does the word gape means.
After Corona feeling dizziness , can we do this
Muchas gracias muy completos los ejercicios.
Does vrt work with floating feeling when lying down or sitting?
Same thing here i need your help
Which disease are u suffering from
How are u feeling now
@@AmanSingh-pi6sv i am feeling better after ive practiced neuroplasticity. Search on youtube
@@26tapes55 which disease was u suffering from
Thank you sir hlips
La petite fille De la mer ❤❤❤
I’m trying dizziness is awful condition
How long before you see progress when done twice a day 30-45 min each sesión ?
You should see "some" benefit right away .. after the first couple exercises ..
*Patience is my biggest issue! lol Good Luck!
I start this exercises from today
Will it help with tinnitus??
Same que
now your tinnitus gone ????
Good video tq so much...
Where is your clinic sir
I have dizziness all day.problems are gone last 2years and now it's back.doctor told me to do vestibular exercise.hope this help me.
Hi, did they help you and are you completely recovered?
@@cheesedippers2094 yes.go Google and search vestibular rehabilitation exercise.you got help surely
@@sagarsaha8145 thank you so much for anwsering so fast! So you’re completely symptom free? And how many times a day did you do these exercises? Laat question, did u have neuritis vestibularis? Sending positive energy towards you!
@@sagarsaha8145 I have tinnitus because of 8th nerve
This exercise will help for tinnitus ??
Spinal stretch
thanks for this
How many days after gone vertigo please answer soon
I can tell you it depends
@@juancordeiro5507depends on what
Thanku sir
ONLY 54 % percent improve within a year??? 🤔
28% have complete resolution
54% improve
18% stay the same or worsen (I assume)
@@StarHarvestOfficialwhere you here this from
could someone translate me in spanish
Nada hablar as importante
remarcable
Too long difficult to keep up.
*Try a little at a time > I'm just starting and no way I can do it all as it runs in the vid. But at one point he recommends starting slow and a little at a time. Add more each day as you can. *I'm finding it helps some already > Good luck to you!
Now I have a sore neck.
please in spanish i not understand
I'm getting fhuked just from the deep voice
whats with the weird ass funeral music
The sound of this voice hurt my ears
Hahaha! The music does my head in lol 🤣
focus on the actual message .. not the noises associated... Unless that's the source of your issue .. in which case .. focus on that annoyance until it no longer bothers you
I don’t think so vestibular therapy helps, if u hv vertigo or dysfunctions of inner ear problem that means ur life stop because it’s hasn’t treatment , there is no medicine too or surgery too because I hv too I tried everything but 0 progress
Thapa Kishor hi sir. How you feel now?
Tell us Even ear injury someone punch you in the cheek area but how are you feeling now
SMH I fear it that
I fell down the stairs :) jk
jk? You think this is funny?? .. smdh
This îs good for PPPD?