Tofu Stir Fry Recipe in Tamil | Weight Loss Recipe | Vegan Recipe |Protein Rich Food |Healthy Recipe
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- Опубликовано: 21 авг 2024
- #tofustirfryrecipe
#weightlossrecipes
#cookfoodjunctiontamil
Today’s recipe is the weight loss or a diet recipe, a tofu stir fry recipe. This tofu recipe is very tasty and healthy. Easy to prepare and simple recipe. Tofu is nothing but plant base milk paneer and it is a vegan recipe. It has many health benefits; it controls bad cholesterol so that you can lose weight healthily. For women, those who are suffering from PCOS can consume this tofu regularly, it helps to cure it. So watch the video till the end you will get more tips to prepare the perfect recipe.
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Ingredients for #tofustirfry
1. Tofu - 200gms
2. Capsicum - half capsicum
3. Onion - 1 no
4. Red chili powder - ½ tspn
5. Garam masala - ¼ tspn
6. Cumin powder - ½ tspn
7. Pepper powder - ½ tspn
8. Kasuri methi - ½ tspn
9. Salt - as required
10. Oil - 1 ½ tspn
11. Garlic - 10 nos
12. Green chili - 1 no
Friends do try this recipe and give your feedback in the comment section. If you like this recipe does like, share it and give your feedback in the comments section. Viewers, if you are watching the video for the4 first time, watch my channel for more videos, kindly subscribe to my channel, and press 4the bell icon for new video notifications.
Thanks for watching this video and take care.
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#weightlossrecipes
#veganrecipes
#tofurecipe
#tofufryrecipe
#tofurecipeintamil
#veganrecipeintamil
#vegetablestirfryrecipe
#veganpaneerrecipe
#soyapaneerrecipe
#soyapaneerstirfryrecipe
#tofufryrecipe
Tofu Stir Fry Recipe in Tamil | Weight Loss Recipe | Vegan Recipe | Protein Rich Food | Healthy Recipes
This recipe video talks about:
How to make Tofu recipe
How to make tofu stir fry recipe
How to make healthy weight loss recipe
How to make a vegan recipe
How to make a simple healthy breakfast recipe
Hello Madam, this recipe is really good, tasty and easy to cook. I am using this recipe once a week for my fat loss transformation. Thank you so much 🙏
Tofu stir fry very beautiful sharing friend.
Tasty tasty look 😋😋😋😋
Delicious Tofu Stir Fry Recipe. L9 Well prepared. Nice recipe.
Healthy tasty weight loose food tofu fry yummtastil
Wow yummy healthy recipe look absolutely delicious
Looking yummy delicious Nice sharing sister
Nice sharing 👌
Very delicious and tasty recipe 😋👌👍😋
Weight loss receipe super very tasty
Tofu stir fry super sis.. thanks for sharing health benefits..
Look delicious very tasty
அருமை அருமை மிக அருமை 🙏🙏🙏
Tasty and easy for bachelor
thank you
Very interesting
very different recipe super sis 👌👌
Nice recipe so yummy
Revthi , another fantastic recipe
Tried it...came out nice... thanku 😊
Good
Yummy😍😋👌
One piece two piece ah cut pani store pani inoru nal use panalama mam...? Or once open panita full ah cook panidanuma mam
Panalam sir but nenga athai open panitu sikerama finish pannidunga and open panathu oru air tight boxla pottu store panunga. Thanks for watching. Keep watching my videos.
@@cookfoodjunctiontamil ok mam thank you
It was tasty and easy, Thank you 🙏
Glad to hear that. Thanks for watching.
Super sis. I am new subscriber.
Can we marinate and store overnight?
( plz reply)
Yes we can marinate. Thank you for watching and keep supporting my channel.
Is tofu and paneer r same r different?
No both are not same. Paneer is made of cow milk, tofu is made of soya milk. Thanks for watching. Keep watching my videos
@@cookfoodjunctiontamil thank u
Tofu 100gm evvolo sister
500g 65 only jio mart la
No need to salt?❤
I added salt friend.
She adds salt at 3:25