Tofu Recipe | Healthy Weightloss Recipe in 10 Minutes | Vegetarian Starter Recipe

Tofu Recipe | Healthy Weightloss Recipe in 10 Minutes | Vegetarian Starter Recipe ‪@TelugintiVanta‬
Tofu is an excellent food Cholesterol-Free , Low Calorie & High Protein and Manganese. Tofu may help you to lose WEIGHT by keeping you fuller for longer on fewer calories than meat. It may reduce the risk of Heart Disease.
#TofuRecipes #WeightlossTofuRecipe #Telugintivanta #TelugintivantaRecipes #AirFryerTofuRecipe #CrispyTofuRecipe #TofuStarter #StirfriedTofu #VegetarianStarter #VeganRecipes #HomemadeTofuRecipes #AirfriedCrispyTofu #HealthyRecipes #HomemadeTofu #VeganRecipe #ProteinFood #VeganStarter #StarterREcipes #PartyStarter #WeightlossRecipes #DietFood #DietRecipes #HealthyDietFood
Have a Good Day🌿

[@fas5609]

I cooked in non stick Tawas with 1 tsp oil. It was delicious. 10mins with lid closed.

[@TelugintiVanta]

Thank you

[@priyafoodhub]

Looks great
Air fryer recipes are always best

[@tejasnareshsuvarna7948]

This is my go too recipe two times a week. I eat the whole 200g tofu. Minimal spices, high protein, good as breakfast.

[@TelugintiVanta]

Thank you

[@brantfrans8595]

Delicious looking recipe 😋

[@chandoo321]

Healthier one, TFS

[@tastydelicious7303]

Healthy and tasty dear 😋

[@HomeCooking22]

Delicious looking recipe

[@PassionateHomemaker]

Healthy recipe

[@bluepen215]

Great

[@RabeyaHelal]

Yummy 😋😋🤤🤤

[@simplegyan6528]

Delicious😋😋

[@kumudvinikitchen]

Superb recipe andi...👌👍👏🏼

[@SIMPLEBUTSUPERB]

Aaaaa airfried tofu🤤
Looking yummy👌

[@banarasibahukirecipe6859]

Yummy😋😋

[@bluepen215]

Thanks 😊

[@AndhraKitchenTips]

Mouthwatering 👌

[@avdhutkukadwal2691]

It looks like a very tasty and healthy diet for the obsessed people. Definitely I will try this receipee at least at once to taste it, the way this is prepared.

[@TelugintiVanta]

Thank you

[@renusinha5490]

Very testy

[@TelugintiVanta]

Thanq

[@sarettayap5727]

incredibly yummy and delicious!!😍

[@TelugintiVanta]

Thank you

[@bluepen215]

Awesome

[@TelugintiVanta]

Thank you

[@gappagoshti4709]

Cool

[@TelugintiVanta]

Thank you

[@ssaihtc8922]

It’s looking great delicious 😋

[@TelugintiVanta]

Thank you

[@shireeshsharma7234]

WONDERFUL. THANK YOU

[@TelugintiVanta]

Thank you

[@maryoguns6612]

It's looks so good, thanks for sharing ❤

[@TelugintiVanta]

Thank you

[@priyafoodhub]

Lyk12

[@sanjasfantasykitchen6738]

Big 💗 from sanja's fantasy kitchen

[@TelugintiVanta]

Thank you

[@arunteja7190]

Heat breaks down the beneficial plant compounds and nutrient content of olive oil

[@kirankaur4504]

👍👍😋😋😋

[@TelugintiVanta]

Thank you

[@ameettashirode298]

V nice

[@TelugintiVanta]

Thank you

[@sanatsrivastava2814]

Fantastic recipe.
Only I pan fried it for 5 minutes.

[@TelugintiVanta]

Thank you

[@jahnavik2428]

Is 5 min enough?

[@shwetajadhav1850]

@@jahnavik2428 yes ... Tofu aap raw bhi kha skte ho ... depends on u tho .. vegetable jyada pakaege toh crunchy n acha taste ni aaega

[@bluepen215]

Blessings

[@TelugintiVanta]

Tq

[@scienceshorts891]

Yummy

[@TelugintiVanta]

Thank you

[@sheneseandrews9678]

If I want to bake it how much minutes should I bake it for ?

[@tissyj]

Hi, Can it be baked in an Oven please? What temp and how long? Thanks

[@kanakswonderland]

Sir airfryer me baking hi hui hai

[@AnubhavSingh259]

@@kanakswonderland He is asking how to do it in an oben

[@tanujasen889]

Mai yaha bigboss 16 me soundrya ka tofu vegan food kya h krke dekhne ayi hu😂 first time dekh rhi mai tofu recipe but ye paneer jaisa hi lg rha same

[@TelugintiVanta]

Thank you

[@sangeetajere]

Those who dont have air fryer what can be used instead?

[@TelugintiVanta]

Cook on Tawa 👏

[@shikhachandak8801]

What to do if we don't have air fryer basket?

[@TelugintiVanta]

Use Tawa👏

[@r.amovies9064]

Any replacement for air fryer ??

[@TelugintiVanta]

Tawa

[@PraveenKumar-ch5is]

Alternative for air fryer?

[@TelugintiVanta]

Tawa fry

[@radhikadhadbhanjan]

Where can I get that Air Fry. What is the brand name and model please

[@TelugintiVanta]

Havells prolife Grade Air fryer
From Amazon 👏
Thank you 🎉

[@bluepen215]

Make more video

[@TelugintiVanta]

Tx

[@alphragnar6138]

Can i marinate it one day before and store in fridge and cook and eat it next day?

[@TelugintiVanta]

Yesss

[@sunandajoshi3415]

I don't have Olive oil so what should I put instead??

[@TelugintiVanta]

Butter

[@scienceislove2014]

Mustard oil ...

[@usharege]

Is this Tofu, hard ? Please reply

[@TelugintiVanta]

Yess

[@deepikayadav3219]

If we don't have air fryer

[@TelugintiVanta]

Fry on Pan 👏
Tx

[@pankajpegu8167]

I never get test from tofu.

[@Faisals_Adventures]

Soy Paneer and Tofu are not the same thing.
Different ingredients, texture and taste.

[@payyavularevanth338]

Just to let up he ghs how go you go d hi g

[@payyavularevanth338]

Gum like dry hi tff go ps lu

[@anjalinarabathoju7520]

How to cook on stove?

[@TelugintiVanta]

Cook on tawa
Tawa fry 👏

[@adwaitkulkarni]

"air fryer"🤦‍♂️

[@MrDanijezz]

Can we use panner with this same technique??
Panner and tofu with the same technique??
Thanks in advance ✌🏻

[@TelugintiVanta]

Yes

[@bluepen215]

Great

[@TelugintiVanta]

Tx

[@bluepen215]

Awesome