Fat to Fit: How I Lost 48 Kg After Overcoming Lifestyle Habits I Siddhartha Choudhury I OnlyMyHealth
HTML-код
- Опубликовано: 25 июл 2024
- Join us on an inspiring journey as Siddhartha Choudhary shares his remarkable transformation story in this captivating video. After enduring the pain of body shaming and battling unhealthy lifestyle habits, Siddhartha emerged victorious, shedding an incredible 48 kg.
Discover the practical strategies Siddhartha employed to reclaim his health and confidence. Through dedication to a balanced diet, consistent exercise, and prioritizing mental well-being, Siddhartha reshaped both his body and his mindset.
But beyond the numbers on the scale, Siddhartha's journey is a profound reminder of the importance of self-love and acceptance. Through his experiences, viewers will find inspiration and motivation to embark on their own paths to wellness.
Don't miss this empowering video filled with heartfelt insights and invaluable lessons. Subscribe now to join Siddhartha Choudhary on his journey to transformation and discover how you too can overcome adversity and achieve your goals.
#fattofit #fattofittransformation #fattofitjourney #fattofitchallenge #weightlossmotivation #weightloss #weightlossexercise #weightlossjourney #teaser #siddharthachoudhury #onlymyhealth
________________________________________________________
ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: bit.ly/3rj4lT2
Follow us on Instagram: bit.ly/34oHCeU
& For informative articles & webstories visit bit.ly/3rj4lT2
***********
OUR PLAYLISTS:
● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● GET FIT: bit.ly/3rGl6pV
Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.
● HEALTH TALK: bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered.
● MAKE-UP & BEAUTY: bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it - we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated.
● DIET & NUTRITION: bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
**********
Visit our website - www.onlymyhealth.com/
**********
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► bit.ly/DainikJagran_YT
Download the official Dainik Jagran mobile app: bit.ly/2vk63Gn
Subscribe now to our network channels:
- Jagran Josh: bit.ly/2vfXoVb
- HerZindagi: bit.ly/2vyJE7l
- OnlyMyHealth: bit.ly/2n7Rtx7
- Jagran HiTech: bit.ly/36XHoZM
Follow Us On:
- Facebook: bit.ly/DainikJagran_FB
- Twitter: bit.ly/TweetToDainikjagran
Surprising to see a soft spoken person from Gurgaon.
😂
Acting bhi to chodni hai
He is from bhubaneswar
"Achha khan khao but usko burn karo" amazing words!!
MashaAllah…impressive --lots of power from Hyderabad
He is so gentle ... 😊 How politely he had explained ...
Really sir ❤
Hey sidharth , Swastik here from Vikas if u might remember .
Great to see you have come a long way . Since our iron lifting days in Vizag to being a fitness professional. Your journey is inspiring…. KUDOS to you bro 👊
Wow Bhaiyaa, aapki journey bahot incredible hein... Congratulations.
THANKS for making video Sir... U made me rethink about Having good health is blessing
Such an inspirational video. More power to you Sid. ❤
Want to know how he transformed his career from an it professional to nutritionist and health coach, it will be really helpful if you shed some light on this topic
Inspirational journey❣️💯
Your interview was really inspiring
Inspiring 👍
bro, honestly spoke the reality. very good bhai
Great story but don’t expect to gain such a great muscles . He is taken to next level
I will come back like you soon. Thanks @OnlyMyHealth for sharing with us such journey like this. 💕
Awesome person ❤
God bless you brother..
His story is truly an inspirational one.. and he has really moved the mountains.. he owes a great respect undoubtedly. Having said that i would also like to mention here that, we as audience (whoever clicks on transformation vedios) do it with an intent to hear about the regime that the person has followed, how he/she brought change in their habits. We want to know things like from diet, to supplementation, and workouts. And phases of transformation. All of that.. so plz give due importance to that.. rather than just making more than 90% of vedio dedicated purely to past story and obese life crisis.. with respect to everyone involved, no doubt stories could be inspirational and worth hearing to many, but there will also be a percentage of audience who looks for solutions.
I'm 100+ and I'm completely direction less about how to begin.. i think i have this mood associated eating disorder that makes be obese.. i need to here any solution for that...
Same.. my life.. but now getting change
Bhai mai aapse ek baar baat Krna chahta hu Mera weight 90 kg h muje 65 Krna h kya kru kuch btao pls bhai 🙏🙏
how many months did it take to lose weight
11:50 The word is "career", not "carrier".
Q. Humble request to share some more Indian Asian raw Fruits for better Gut health issues and SIBO ISSUES passing stool again and again during urination and just after every meal, huge bloating issues, passing stool without any sensation issues
Add more fiber to your diet. Probably use of oats for a month will resolve this issue. Sorry i have no knowledge about indian fruits but anything with fiber will help you.
Regards
Going from thecsame phase ! Seems my words are spoken by someone else ,everything is 100% relatable
By taking tren and test good results for now
Even at heavy weight he had muscles.
God bless you. Your gentle demeanor and humility are truly inspiring-your transformation is a testament to your strength.
❤️👌🏻
13:45
That photo of 118kg is not true, either he is faking till making or he does not have actual 118kg picture.
I know what 118kg looks because I was that and my height is also above 6 feet
Help kro bhai😢😢
Meri age 29 hai, height 5.8, weight 81kg
Mujhe apna weight 65 krna hai, 2 mahine se 10 km fast walking kr rha hu, mera BMR 1600 hai, din me 1000,1100 calorie se jyada nhi kha rha fir bhi bjan nhi ghat rha, ulta 81 ka 81.2 ho gya😢😢
Bhai weight training kro
Protein intake 2g body weight per kg and do weight training
12:38 - kya karna aur kar raha
Bhai muje aapke jaisa sareer banana h kaise kru ye sb btao bhai 3 month h mere pass bss
3 months Bohot kam time hota hai kuch karne ke liye.
To kitna time lagega Bhai 30 kg kmm karne mai@@TheSidrox
30kg k liye kam se kam 1 saal lagega..... Wajan 3 mahine me to badha nahi hoga na. Ha agar thik se follow kiya to 12-15 kg kam ho sakta hai.
Love from Pakistan
🙏
Steroid