Adoro suas aulas , para mim é muito prazeroso .Eu estava com um pouco de barriga e culotes mas com suas aulas estou perdendo medidas . Meu corpo está ficando do jeito que eu quero , muito obrigada ❤
just found this video like 3 days ago and i wish i had find it much sooner. love the workout. i am looking to lose a few pounds so i hope this will do the trick. i rather. do some dance fitness classes than having to use gym equipments
Además con mucho movimiento de brazos, bueno para cuando empiezan a estar más flácidos,mi pregunta es son efectivos para la parte interna del muslo?, gracias por estos vídeos
Thanks!
I thought it never end! I can say that this is perfect for beginners because no jumping, just do moves with your own comfy pace. No need to rush
🎉🎉🎉🎉
Thank you so much..I have lost 13 kg in 3 and half months..still going on..your videos are super good 👍
Thank you mam
Clase sencilla, sin alto impacto ❤
Bonita 🎉
Very super you are my motivational 91 kg 3 month letter i am 70 kg thank you mam
Adoro suas aulas , para mim é muito prazeroso .Eu estava com um pouco de barriga e culotes mas com suas aulas estou perdendo medidas .
Meu corpo está ficando do jeito que eu quero , muito obrigada ❤
@@anjaliyaduvanshi9237 1 hour daily exercise balance and diet Tamil Digital Studio following
How many times did u do it?
@@lana2332 4 month
Adoro sua aula
just found this video like 3 days ago and i wish i had find it much sooner. love the workout. i am looking to lose a few pounds so i hope this will do the trick. i rather. do some dance fitness classes than having to use gym equipments
Amazing work done I appreciate it😄🎊🏆bravo congratulations❤❤❤❤❤❤❤❤❤❤❣💕💞💓💗💖💟💝😘🥰😍super
Thank you Miss, you so kind that you upload new videos of workout. You are Great 🙏💖
Good morning 🌞❤ all best exercises for weight lose
Además con mucho movimiento de brazos, bueno para cuando empiezan a estar más flácidos,mi pregunta es son efectivos para la parte interna del muslo?, gracias por estos vídeos
❤❤❤❤❤❤
😮😮😮😮😮😮😮🎉🎉🎉🎉🎉
Thank you so much!
❤❤
❤😊nice
I like your class ❤❤
This video is exactly what I needed today! Your tips are practical and easy to follow-thank you!
Super😊
Thank you ❤
Much mahalos!🥰
Show ❤❤❤❤❤❤❤
Very nice
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤❤🙏🙏🙏
I m a fan❤
Ni de Zhoungwen dui budui
🙏🙏🌷🌷🌷💗💋
Malaki talaga naitulong ng mga videos mo sakin ma'am
هل يوجد نظام غذائي مع تلك التمارين ؟
hi Mira Pham 🇫🇷
Very good 👍❤
Agust15 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
On this one today
Do this in evening time..pls rply
But I don't know y my back pains after doing these exercises
Hii i am also getting back pain in my periods time
Will this reduce lower n upper belly fat
Boa noite
Есть кто-нибудь из России😃😊? По отзывам ниже непонятно, эффективны занятия или нет, 🤔
An aerobic workout where you hardly lift your feet? Weird
Isn't bad for back?
Can you teach me how to do the movement?
But y can't fat women come and do with you instead of doing it with people with flat belly
I won’t follow , your belly is bigger than mine lol
She is healthy & her belly suits her. I think You're skinny... lol