Quick & Easy 5 Minute Standing Cool Down | Full Body Stretching Routine

[@SharonSchilderWorkouts]

I hope you enjoyed this nice and easy cooldown routine and that it helped you feel amazing and relaxed ❤
Please give it a thumbs up and let me know your favorite part in the comments! 💬

[@teecee6655]

One of the best cool downs I've done thank you❤❤

[@SharonSchilderWorkouts]

That's an amazing compliment, thank you so much! 😊🔥

[@felixderfrosch6597]

Thank you 💚 Sharon Schilder for your 👑👍😎🏅 Intense Full Body Stretch & Cool Down [Standing Exercises] performance, with a 😎 outfit color matching the timer just 👍 thank you for that yeah I'm proud of you still a 🌞😎 start into Thursday afternoon

[@SharonSchilderWorkouts]

You're so kind Felix, thank you, enjoy your Thursday! 😊

[@ValeriaLysk]

Quick but effective cool down routine my friend! 🧘‍♀️👏

[@SharonSchilderWorkouts]

I'm happy you enjoyed it! Thanks girl 😊

[@noemashindo7761]

Thanks so much Ms Sharon for this nice and simple steps. I'm a senior and these are just enough for me to do. Love it😍

[@SharonSchilderWorkouts]

I'm really glad to hear you enjoyed this session! Thank you for joining and sharing your thoughts 😊💪🏼

[@mouraddzliion312]

necii vedio 💪💪💪

[@SharonSchilderWorkouts]

Thank you so much Mourad! 🤗

[@mollypurcellmealprep]

perfect cool down, Sharon!

[@SharonSchilderWorkouts]

Thank you Molly! 😊

[@sportgym736]

I like this kind of exercises you can do with more positions thanks

[@SharonSchilderWorkouts]

I'm happy to hear so! Thanks for joining! 😊

[@BodyBliss_by_Nadine]

Very complete stretching routine! And easy to follow along

[@SharonSchilderWorkouts]

I'm glad to hear so Nadine! Thank you 😊

[@Danielakracht]

Awesome Cooldown Sharon!!🙂

[@SharonSchilderWorkouts]

Thank you Daniela! I'm glad you like it 🤗

[@Danielakracht]

@@SharonSchilderWorkouts 🙂

[@JillBairdYogaFit]

Fantastic stretching/cool down routine, Sharon! Such an important part of any workout - thank you for sharing!!

[@SharonSchilderWorkouts]

It totally is! Thank you Jill 😊

[@tonyabbsmuscleworkout254]

Great cool down!

[@SharonSchilderWorkouts]

Thanks Tony! 🤗

[@valepala2812]

Brava

[@hyumna2187]

Sangat terhibur melihat keseruannya,tetap semangat dan lanjutkan 🍈🍈🍈

[@SharonSchilderWorkouts]

Thanks so much Hyumna! I sure will 🤗🔥

[@its_mariana]

I almost passed out but nice cool down

[@SharonSchilderWorkouts]

Oeoe sounds like you did a very intense workout! I'm glad to hear you liked the cooldown, thank you 😊

[@ramanand1269]

Tomorrow after my workout

[@SharonSchilderWorkouts]

Nice Ram, enjoy 🤗

[@Citadel8281]

Your husband is so lucky

[@SharonSchilderWorkouts]

😂😂😂