We are conducting a free webinar on June 2nd. We will mainly be discussing obesity and how to control overweight by eating healthy food. Dr. Praveen Jacob will be hosting the session. You can join our WhatsApp group using this invitation link for more details. chat.whatsapp.com/Hcn6KL27K56K3wKi7A79pE
Thank you sir.God bless you abundantly Valuable information. awesome എനിക്ക് ഒത്തിരി ഉപകാരം ആയി. ഇതേ പോലെ എത്രയോ ജനങ്ങൾക്ക് ഉപകാരം ആണ്. ഇനിയും അധികമായി ദൈവം sir നേ അനുഗ്രഹിക്കട്ടെ❤🙏
After I watch this episode, I realized that as you said last word, "Food cures disease, while medicine only manages it.". Very informative and cristal clear your every class. Eagerly Waiting for your next episode with an Important topic. Thank you for sharing and spending your valuable time and information.
I was diabetic when I was pregnant in 2011. But after delivery the sugar never went down. The fasting sugar was 150 always till 2022. My weight was 80 kgs and my age is now 48. I decided to bring down my weight and concentrate on diet. After hard work of 2 years from 2022 now I am 58 kgs with fasting sugar of 99. It was due to consistent exercise, gym ,walking 10000 steps a day and a strict diet called VFC diet which you have mentioned in an early video . Please be active and do dieting and wait patiently for the results. It is on your way.
നല്ല information കറക്റ്റ് my father 34 year diabetic patient ആയിരുന്നു 51 age ഇല്ല സൈലന്റ് അറ്റാക്ക് വന്നു മരിച്ചു ഞാനും diet ഇപ്പൊ intermitt fasting 2ടൈം ഫുഡ് രാവിലെ 7.30 നു bf പിന്നെ 1.30 നു ലഞ്ച് പിന്നെ 18 hours fasting
Excellent information .. I have avoided all the grains. My decision was because of large glucose spikes after meal. I used a continuous glucose monitor and trained myself to keep the glucose spikes well below 130 Mg/Dl. Feel great. I think excessive glycation is harming all of us.
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ഞാനും ഒരു നേരം കാർബ് അതും റാഗി. രണ്ടു മുട്ട, മുരിങ്ങയില തോരൻ. നട്സ്, ചിക്കൻ, മട്ടൻ. ബട്ടർ, വെളിച്ചെണ്ണ തേങ്ങ ഇതെല്ലാം എന്നും ഉണ്ടാവും. ഒരസുഖവുമില്ല. വയസ്സ് 49.
ഓരോ വ്യക്തിക്കും അവർ ചെയ്യുന്ന തൊഴിലിനനുസരിച്ച് ഭക്ഷണരീതി ഉണ്ടാവണം. വെയിലത്ത് കഠിനാദ്ധ്യാനം ചെയ്യുന്ന ഒരു വ്യക്തിക്ക് രാവിലെയും ഉച്ചയ്ക്കും രാത്രിയും ഭക്ഷണം ആവശ്യമാണ്
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
Thank you doctor.. wish to book a direct consultation appointment with you.. please provide details or share contact info.. expecting a +reply, Thanks in advance.. tc
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We're glad that you liked our video! Feel free to share it with your loved ones and subscribe to our channel for more health related contents. Click here to subscribe: bit.ly/4b3Qe7W Thank you 🙏
We are conducting a free webinar on June 2nd. We will mainly be discussing obesity and how to control overweight by eating healthy food. Dr. Praveen Jacob will be hosting the session. You can join our WhatsApp group using this invitation link for more details. chat.whatsapp.com/Hcn6KL27K56K3wKi7A79pE
Thank you sir.God bless you abundantly
Valuable information. awesome
എനിക്ക് ഒത്തിരി ഉപകാരം ആയി.
ഇതേ പോലെ എത്രയോ ജനങ്ങൾക്ക് ഉപകാരം ആണ്. ഇനിയും അധികമായി ദൈവം sir നേ അനുഗ്രഹിക്കട്ടെ❤🙏
Good classLow Carb - Food .Meat Fish - Veg - ok
After I watch this episode, I realized that as you said last word, "Food cures disease, while medicine only manages it.". Very informative and cristal clear your every class. Eagerly Waiting for your next episode with an Important topic. Thank you for sharing and spending your valuable time and information.
ഞാൻ ചോദിച്ചിരുന്നു ഡോക്ടറുടെ diet 😍👍
How can an insulin dependant patient follow this food system.... Will you please explain Dr Praveen?? 🙏🙏
ഏറെ ഗുണകരം. നന്ദി dr:
I was diabetic when I was pregnant in 2011. But after delivery the sugar never went down. The fasting sugar was 150 always till 2022. My weight was 80 kgs and my age is now 48. I decided to bring down my weight and concentrate on diet. After hard work of 2 years from 2022 now I am 58 kgs with fasting sugar of 99. It was due to consistent exercise, gym ,walking 10000 steps a day and a strict diet called VFC diet which you have mentioned in an early video . Please be active and do dieting and wait patiently for the results. It is on your way.
Hai I am facing the same issues please guide me
What is VFC
Very informative Sir...Is this diet help to hogh sugar,high cholesterol and high blood pressure??
Breakfast at 11.00 am and dinner at 7 pm and in between a healthy snack at 4.00 pm is also good
Sir pls diet plan for thyroid patients
Same diet... grains kuraku....
Sir... Cholesterol ullavark eggs and red meat preferable ano...anik sugar and Cholesterol und ..pls reply
Sugerin oru food sapliment und ath upayokichal മതി ഒമ്പത് ഒമ്പത് ഒമ്പത് അഞ്ച് പൂജ്യം ഒന്ന് ആര് മൂന്ന് മൂന്ന് മൂന്ന് വിളിക്കുക
നല്ല information കറക്റ്റ് my father 34 year diabetic patient ആയിരുന്നു 51 age ഇല്ല സൈലന്റ് അറ്റാക്ക് വന്നു മരിച്ചു ഞാനും diet ഇപ്പൊ intermitt fasting 2ടൈം ഫുഡ് രാവിലെ 7.30 നു bf പിന്നെ 1.30 നു ലഞ്ച് പിന്നെ 18 hours fasting
Thank you sir..good information..how to gain weight for diabetic..
Sir sugar medicine kayikunnundo
Vegetarian s enthu diet follow cheiyanam?
Uric acid high tendency ullavarkku red meat problem aakille Dr...
അടുക്കളയിലേക്ക് പ്രവേശിക്കണ്ടത്തവർക്ക് പറ്റും ഈ diet... വീട്ടിലെ മാറ്റുള്ളവർക്ക് food ഉണ്ടാക്കി കൊടുക്കേണ്ടി വരുമ്പോൾ ഇതൊന്നും നടക്കില്ല 😩😔😎
What a relaxing presentation sir thank you🙏 its like a head massage for me
Vegens ന്റെ ഒരു diet plan പറയാമോ ഡോക്ടർ?
Thank you Dr for the very useful remedial measures especially diet control
Dr, cooked food fridgl vech use cheyunath healthy ano?.diet cheyunnavark ingane precooked food store cheyth vechal diet follow cheyan easy ayirikum.
Hai doctor..thyroiditis ullavarkkum liver kazhikkamo?chicken liver aanokazhikkendathu?
Excellent information .. I have avoided all the grains. My decision was because of large glucose spikes after meal. I used a continuous glucose monitor and trained myself to keep the glucose spikes well below 130 Mg/Dl. Feel great. I think excessive glycation is harming all of us.
What is your diet like? As a vegetarian and diabetic I find it difficult to get an alternative to grains
Very informative sir,thank u for the valuable information
Nalla arivukal tjanna doctorkku thanks
Dr I am DM2. Please advice if I can follow your diet plan in this video. Thank you
Pavagal enthu cheyum sir
Food is your medicine
ഭക്ഷണം മരുന്ന് തന്നെ.അറിയാം സർ
വീഡിയോ ഇഷ്ടമായി.നന്ദി സർ
സുബ്ബുറു
Any suggestions for vegetarian
Pcos patientsin pattiya diet plan paranj tharo please
Give a diet plan for vegetarian
Sugar patients endhu cheyyum sir??
Super information
Long live dr
Veg.karku diet parayamo 🙏
Doctor jnanum same method
Doctor hypothyroidism diet paranju teroo please
Dear Sir.
One day you have used one teaspoon sugar . Are you still able to control your blood sugar levels?
Excellent presentation 🙏🏻 Thank you sir
Sir sugar test chaithappol 220 dr nea kandilla tab kazhikkathea control cheyan patto 2 week ayi arinjit sugar. Rice. Ozhivaki enganea continue chaithal sugar kurayumo. Pls reply
Yoga nallatha pine ee dr diet follow cheyu
ഡോക്ടർ cheaseeds കഴിക്കുന്നത് നല്ലതാണോ ഇതിനെക്കുറിച്ചു ഒരു vedio ഇടാമോ? ഡോക്ടർറുടെ ella talkum വളരെ നല്ലതാണ്.
How about vegetarian?
Tanks Dr Verr very Information
Do you take any diabetic medicine?
Veetamma veetachhan allathe vere vakukal housekeepers inu malayalathil undo??
Good information 👍🏼 Thank you sir
Doc why bulletproof coffee do not interrupt intermittent fasting. Insulin spike will be there as it is butter and coconut oil right?
Sir fasting ൻ്റെ ഇടവേളയിൽ ഭക്ഷണം കഴിക്കാതിരിക്കുന്ന സമയം കട്ടൻ കാപ്പിയിൽ Butter ,Ghee ഓ ചേർത്ത് കഴിക്കാമോ?
Heart problem ullavark butter kaykaamo
Very informative ❤ thank you sir expecting more ❤
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Thank you 🙏
I am one of your subscriber and also l like your videos very much
Sounds like Dr Dixit diet.very impressive.
എന്തിന് 🤔
Sir, വെജിറ്റേറിയൻസ് എന്തു ചെയ്യും?
Non. Nu pakaram, kadala, payar, muthira etc... Mulappichu kazhikkuva. Mushroom, paneer, ghee thudagiyava nannayi kazhichal mathi..
Very good & essential information about healthy life 👍🏻🙏🏻👌🏻👏🏻
ഞാനും ഒരു നേരം കാർബ്
അതും റാഗി.
രണ്ടു മുട്ട, മുരിങ്ങയില തോരൻ.
നട്സ്, ചിക്കൻ, മട്ടൻ.
ബട്ടർ, വെളിച്ചെണ്ണ തേങ്ങ ഇതെല്ലാം എന്നും ഉണ്ടാവും.
ഒരസുഖവുമില്ല. വയസ്സ് 49.
Enthu Red meat aaanu sir ?
Doctor,Fatty liver ullavarkku follow cheyyamo ee diet
Fishummeetumkazikathavarruyadhukazikkum
Thankyou dr God bless you
ഷുഗർ ഉള്ളവർക്കു മധുരം ഉള്ള എന്തെകിലും കഴിക്കാൻ എപ്പഴും ആർത്തിയാണ്
Yes
Give a diet plan for crohn's patients
Workout. Chayyarille sir plse reply
Steviana brand sugar ia ok?
Kidney stone ullond nuts kazhikkan pattillann dr paranjath😢
കിഡ്നി സ്റ്റോൺ മാറാൻ ഒരു സൂപ്പർ ഫുഡ് സപ്ലിമെൻ്റ് ഉണ്ട് അത് ഉപയോഗിച്ചാൽ മതി ഒമ്പത് ഒമ്പത് ഒമ്പത് അഞ്ച് പൂജ്യം ഒന്ന് ആര് മൂന്ന് മൂന്ന് മൂന്ന്
60 weight ulla alk ethra gram protein kazhikkam please reply
Ethra naalu ayi e diet start cheythitu
Red meatനുബദലായി വെജിറ്റേറിയൻ എന്തു കഴിക്കണമെന്നു പറഞ്ഞില്ലല്ലോ?
Eat better not less ❤
ഓരോ വ്യക്തിക്കും അവർ ചെയ്യുന്ന തൊഴിലിനനുസരിച്ച് ഭക്ഷണരീതി ഉണ്ടാവണം. വെയിലത്ത് കഠിനാദ്ധ്യാനം ചെയ്യുന്ന ഒരു വ്യക്തിക്ക് രാവിലെയും ഉച്ചയ്ക്കും രാത്രിയും ഭക്ഷണം ആവശ്യമാണ്
🙏 super 👌no words to explain how super it is..May God bless you always 🙏 Thank you 🙏
Dr enthinte dr anu?
Fatty liver ullavarku kazhikan pattumo
Lchf ഡയറ്റ് എടുത്താൽ എത്ര പെട്ടന്ന് മാറ്റിയെടുക്കാം ഫാറ്റി ലിവർ ഡോക്ടർ പറയുന്നു ഡയറ്റ് ചെയ്താലും ഫാറ്റി ലിവർ പെട്ടന്ന് മാറ്റിയെടുക്കാം
Best option lchf diet
Dr carbo hydrate ozhivakkiyal vallandu sheenichu pokunnu sugar ulla allanu please reply doctor
12 to14 hrs fasting cheytal sugar control aavumo sir? please reply
Akash air owner is rakesh Jhunjhunwala not punawala. 😊
With all respect
Sorry for the mistake... And Thank you so much❤
Njangal aavasyapettillallo.
Sir, ഈ diet follow ചെയ്യുകയാണെങ്കിൽ ദിവസം കുറഞ്ഞത് 5 മുട്ട കഴിക്കണ്ടിയതായി വരുമല്ലോ,,
Thanks very much sir....
can we skip our break fast ?
Thank you Dr. Good information.🙏🌹. Dr.enike suger ella.64. years . Family members ella suger patients anu. .njan vegitarian anu.
Enthokkaya kazhika enn parayamo enda hus nu diabetics und family motham und
good👍
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Thank you 🙏
Hai sir pls help me, enk ipol 30yrs old, heriditory aarkm diabetes illa, recently corona vannu poyrnnu, athnu sesham mudi kozhichil thudangi, athnu vendi kure treatment eduthrnnu, pinne weight 64 il ninnum 49 aayo, weght koodanulla medicine edth, thairoid check cheythu, normal aayrnnu, vit d kuravayrnnu, athm crct aaki, accidently ente oru cousin aanu blood test chyn koduthapol sugar undennu paranjath, 278 aayrnnu, ipo metformin 500 twice edknund, 130 aayi kuranjtnd, sir pls reply me ith heriditory allathath knd poornamayum recover aavan chance undo
Thank you dr praveen. Jacob.
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Thank you 🙏
Thank you doctor..
wish to book a direct consultation appointment with you.. please provide details or share contact info..
expecting a +reply,
Thanks in advance.. tc
Sir
ഇത്തരം ഭക്ഷണം കഴിച്ചിട്ട് ജിമ്മിൽ പോകുന്നുണ്ടോ?
5 മുട്ട കഴിക്കുന്നതിനാലാണ് ചോദിച്ചത്?
Very informative Vedio sir 🙏🏻🙏🏻
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Thank you 🙏
Very good information 🙏
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Thank you 🙏
Thank you for useful vedio Dr. May God bless you and your family
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Thank you 🙏
Eggs kooduthal kazhichaal cholesterol varille
Interesting, excellent thank you Doctor ❤
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Thank you 🙏
Sir two time meal alle sir follow cheyyunathu
12 nd 8 pm@@scientifichealthtipsmalayalam
Simple and informative
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Thank you 🙏
ജോൺ ബ്രിട്ടാസിന്റെ സൗണ്ട് പോലെ തോന്നുന്നുണ്ടോ ?
Sir broiler chicken kazhikan pattumo
Yes...no problem
Weekly 1,2 days mati
thank you for sharing information
Thanks dr
👍👍 information about diabetes 🙏
ബ്രേക്ഫാസ്റ് ഒഴിവാക്ക രുത് എന്ന് പറയുന്നു ഏതാണ് ശരി ആകെ കൺഫ്യൂഷൻ 🙄🙄🙄🙄🙄
Dr we here your clinic in karnataka please in form me.
Clair Veda Ayur Clinic
First Floor, Davedel( Opposite Colaco Hospital )
Bendoorwell Main Road
Bendoor, Mangaluru -575 002
Phone : 96639 08577
Thank u very much Dr for sharing d diet plan
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Thank you 🙏