Khichdi Diet For Weight Loss - Lose 3 Kgs In 3 Days | Khichdi Diet Plan
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- Опубликовано: 4 дек 2023
- Khichdi Diet For Weight Loss - Lose 3Kg In 3 Days | Khichdi Diet Plan | How To Lose 3 Kgs In 3 Days | Lose Weight 3Kg In 3 Days
Watch this video in Hindi • Khichdi Diet For Weigh...
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Хобби
😊 I started my weight loss journey ❤ one and half years back. I was 81.5 then and 68 now. I followed 20% workouts and 80% healthy eating with intermittent fasting. My target weight is to break 60.But for the past few months I'm experiencing weight loss plateau and got stuck around 67-69. So i wanted to change my diet plan to break my plateau and came across this diet plan. And here's my log
Day 1: 68.1 kg
Day 2: 67.4 kg
Day 3: 67.2 kg
Hi Vicky ❤ Iam following u from 2019. I was overweight after my delivery in 2018. After following ur various diet plans I lost my weight from 78kgs to 60 kgs. I am women suffered a lot with pcos and infertility. I have been on treatment for getting pregnant. After following ur diet and weight loss, I got pregnant again naturally and delivered baby boy on 2020 September. My son is 3 years old now. I am very happt that ur wonderful diet recipes not only helped me to lose weight, also makes me to follow an healthy life style. Thanking you from the bottom of my heart❤❤❤❤
Aww, that's so beautiful to know 😍 Thank you for the testimony, it means a lot! So now you are a fit mother of 2 😊 Lots of love to your family especially your son 🥰
@@VersatileVicky Thankyou Vicky. I missed adding one more thing.
2008 - got married
2010 - my elder daughter was born( on treatment)
2018- my younger daughter was born (on a prolonged treatment of 6 years)
2019- lost weight around 18 kgs by the help of ur diet recipes
2020- my Son was born( without any treatment, natural conception)
❤️❤️❤️ Yes now Iam a fit and healthy mother of 3❤️❤️❤️
Can you share what plans u tried and also exercise etc. i am trying to conceive as well ur detailed help would be much appreciated @poongodidharuman2360
@@zubiyakhan Hi, actually I started my weight loss with Raw meal diet plan from Vicky's diet. And followed my 900 calorie diet plan. And some days I followed the egg diet too. And for getting pregnant especially your need to follow the saffron and raisins water in the morning. Check her list and u will find those videos. And indulge at least 15 minutes of any physical activity. I prefer walking and cardio exercises. All the best for you. May God bless you with baby showerzzz....❤️🎉🥳
Can i order kichadi the daal chawal kichadi @@VersatileVicky
Hi vicky, can we use any other Lentils instead of green moong daal, kindly reply, iam eagerly waiting for ur reply.
Can we skip brown rice and add some onion and tomato
Can we have any black tea/coffee? I’m having a hard time keeping up without caffeine. Any suggestions?
Instead of ginger root can i use ginger powder
How many grams of cooked kichdi we have to take. And for probiotic can i take yakult.please reply ma'am as I'll be starting from tomorrow
Mam I have stubborn lower belly fat.... Plz recommend me which your diet plan is more helpful in this regard???
Hi,please help me to know what can i use instead of moong daal because i m allergic with this please reply. Thank you
Mam can i take yakult... instead of probiotics medicine.. thankyou
Vicky di i don't eat yogurt.. i can't stand the smell or even touch it. Please recommend what can replace yogurt please
Can we add black coffee in morning and evening
Any option fr skipping curd as my sinusitis gets aggrevated post curd consumption... Suggest a alternative
If we don't have probiotic capsule,then what we take
Can we use any other lentil it has to be whole moong only....love from Australia❤
Love your diet plan! I have tried your oat meal plan and egg diet plan. Got good result! For this plan can you please mention portion of khichadi each time. I like to weigh my food. SO please reply my dear. Thanks for bringing amazing diet plans. Love from Canada🥰😘
@@Mahi45- one Bowl of khitchari and one Bowl raita
Currently I am following your 5 day liquid diet after finishing it can I transition into this diet plan? Do you have any concerns?
Hi vicky, Can you please make one video related to carnivore diet?
Can we take green tea with this nd matcha tea
Will this diet really helps in reducing weight?
Initial weight 63.5
I had a feast day before yesterday... So I weighed around 64.9 because of that...
Then I started this yesterday at 64.9
Today I am at 63.5... This was the weight before the feast
Day 2-63.2 ... I ate banana, popcorn(homemade) & also a laddoo... Still lost a few...
Day 3-62.9... with a bit of cheating... This is motivating me and am going to do today also...
Hi dear, 3years back I lost around 10kgs with ur diet plans. Now I want to reduce more plz. I’m following ur egg diet. Plz let me know can I take cellulite buster drink in egg diet by skipping breakfast. Plz dear let me know
Hi diet queen thanks for sharing such a simple and healthy diet plan actually i need it badly as i have put on some weights,i will definitely try it and share my results.
You are very welcome Poppy 😊 I know you can do it!! 🥰
Mam can u please tell the total calories? N the measurements of khichri is for one day ?
Mam after 3 days which diet to start
Can i do it for weight loss as i don't have blotting.
GIVE A PLAN ON FOODS THAT R U GOOD FOR DIGESTION
Hi mam this diet I can do for 10days or 15days no problem na because I loved this plane
Can diabetic follow this plan?
How much portion we should take in one meal of kicdhi?
Hey vicky. I have been asking a question on a lot of your videos. Please reply
I want to do strength training along with your plans. So which plans would you recommend?!
Please reply
I replied to you on Insta
Starting today
Day 1:- 67.9kg
Day 2:-67.4kg
Ma'am aaj apki diet salt water flush detox Kiya h..abhi 6:30 AM me weight 67.4kg tha...3:30 PM 65.8kg h...I will try to maintain this weight.😊
Day 3:-
@@kajalPrashantgoyal khidri kaisi Li or Kiya Kiya diet lay rhi ho sis
can i have milk tea in this diet?
Mam please do a weight loose plan for hostellers 😢
Hi vicky thanks for the lovely and easy diet im facing bloated stomach issues in my 40's lost almost 6 kg's in 1 and half month and see increased weight of 2,3 kg's in between my diets because of my bloated stomach will definitely try this diet it must be resolve my issue ❤😊will get back with results InshaAllah
It sure should. Cleaning our gut is very important for overall health and weight loss.
Who followed this diet andlost weight? Pleae post your experience
Hii Vicky i am big fan of you..kichidi is my favourite dish❤❤
Waiting PCOS winter diet plan for non veg
Hi Vicky what should be the appropriate portion size of Khichdi and raita for one meal.
1 bowl each
How much is the portion of khichdi
Hey. Which diet plan of yours is best to use along with strength training???
@versatilevicky
Please reply
Hi Vicky... I've told u before... but want to.again... u have the sweetest voice ever...😊
How sweet, thank you so much 😊😍
Hi Vicky.. Am a super fan of your diet plans. Thanks for making various videos on the diet plan. I have followed your wedding diet plan before my wedding. It worked awesome. And started with your Moringa pills, it's been 3 days now. Can i follow this khichadi diet with Moringa pills?
Yes you can
Thank you❤ will update you with the progress🥰
I can't eat that much like everything can we skip some food
Mem egg diet ke sath omega ke capsule le skte g
If does not challenge you it does not change you 😂 true 😍
Very very delicious n easy recipe Vicky thanks. Will come back with the results 🥰thanks for your effort.
Thanks Preethi 😍😍😍
Yes do try and you are very welcome 😊👍🏻
This amount of khichdi is one portion or three??
Can we skip probiotic
Mam aapki sare Diet plain amazing h👍
Thanks Arrtti 🥰
9:45
Fvrt recipe from my fvrt person 🤤cant wait ❤
Aww thank you 😊 ☺
We can use white rice instead of brown rice??
Will definitely follow this diet... thnsssssshh babe..with your liquid diet I lost 7 kgs In 10 days...
It was huge weight loss till date... 😊
Great job! Sure and do update me 👍🏻
Which diet plan you followed
Please send the link
Hi, How many servings the kichdi has that you made in the recipe? Is it only for 1 day meals or more than 1?
It was for more than a day.
@@VersatileVicky ok thank you 🙏
Vicky di you have replied to almost all comments before and after mine.. please please help. Just answer if there's any option yes/no to replace yogurt in this diet. I don't eat yogurt. Cant stand the very smell of ot since childhood. I have tried your egg diet twice and lost 4-5lbs in 4 days both times
When there are few things in a particular diet, they are given for a reason. It is not feasible to indivially explain. If I don't reply, it usually indicates a NO. And I ensure to mention everything in the video. I said what yogurt does and why is it added. If you cannot stand yogurt, switch to an another diet of mine, simple!
Oh ok thanks 👍
Hi vicky i started my khichdi diet today..cud u plz plz let me know how many calories we are taking in this diet per day??
U can eat full of stomach... but at the time.. don't make gap😊
Can we use dal daliya instead of khichdi?
& At bed time can we change ginger tea? Can we skip probiotic capsules?
Actually i like your diet plan is too good i really like khichdi ❤
Daliya instead of khichdi?
No Ginger Tea
No Probiotics
And you like Khichdi? 🤔 How? Daliya Khichdi?
Why do you want to do this diet if you are not willing to have anything as mentioned?
@@VersatileVicky ginger tea is not suitable for me it's make my body more heat
Hi can I skip raita and butter milk in winter
Same skip buttermilk and raita in winter
Awesome .. I am big fan of you
Thank you sooo much 😘
Can I have daliye khichdi
How much quantity of kichidi has to be taken? I mean in grams
Please watch the video till the end.
Can i use millet instead of brown rice ?
No
If we don’t have prebiotics supplements, is there a natural way to incorporate it.
You cannot get as many as in a supplement.
Hi Vicky can a diabetic patient follow this diet?
Yes
Can't wait for the video. Big fan from Pakistan
Thanks dear 🥰
Can we follow this for 4 or 5 days for the first time and then do 2 or 3 days each week?
Sure!
Very easy thnks😊
Welcome 😊
From where I can get probiotic capsules??
Links are in the description box.
Thanks Vicky ❤❤
You are most welcome :)
Mam is probiotic compulsory to take??
Does this diet make constipates ?? 😣 Mam on empty stomach i usually take soaked badam n seeds can i continue while doing this diet thanks for your wonderful n easy budget friendly diets mam❤😊
No dear, follow as shown and you'll feel your best
😊tq mam will get back with results..
Can we add other spices in the tadka
No sorry
This diet increased my weight 3 kg in 2 days i cant continue it😢
Hi could u pls tell me ma’am is this diet is safe for type 2 diabetes my weight is 83kg nd desperately wants to lose weight pls help me to me make it work for me I did tried many diets but nothing worked on me my weight just stuck I m using this diet for 3 days I do like the taste of khichdi if there’s any other option for me me let me know waiting for ur reply thanks
Yes this is safe. You can also try my Diabetes Diet Plan or my Egg Diet Plan.
@@VersatileVicky ok thanks maam
Diet without hunger is possible only with you❤
That's a great compliment 😍👍🏻
Please share link for pepper grinder u use
Ok give me sometime I'll provide
What is the exact portion of khichdi?
Mentioned in the video
Can i skip prebiotics or any other alternative u have pls reply .i couldn't lose wait with even egg diet what shoud i do pls help😢
Try this as it will help and detox your body.
@@VersatileVicky thnq so much❤️
Waiting maam
Thanks dear 😘
Ma'am seven days over still I didn't loose weight from egg diet plan.😭
You aren't drinking enough water. Start the diet again, and make sure you finish 2litres of water a day.
Please tell the portion of khichri
Please watch the video again!
M addicted to have tea in the morning what should I do if I want to start this plan?
You shouldn't start!
Can pcos patient follow this diet please anyone help
Yes!
Pls let me know who all tried this??
Hi mam i lose 3kg from your egg diet ,can i follow this diet plan?
I can Chang butter milk with low fat milk plz tell me
Hi vicky. I m from pakistan and following u more thn 6 years . I m mother of 3 .. and had 2 misscarriages . My weight is 94 and it's more than 5 years it is stuck ... Jo marzi kar loon neechy nahi ata. Plz suggest somthng and tell me why it is stuck. Love from pakistan ❤
Start taking probiotics, change your diet and incorporate some exercise.
Assalam walekum yah recipe aap Hindi mein ya Urdu mein Bata sakti hain
Aaj post hogi Vickypedia Channel pe
Can we add veggies to d khichdi??
No
Healthy and tasty diet ❤❤❤
Thanks Beena 😘
Hi mam i am Nikitha how r u
Hi Nikitha, I am fine, how about you?
@@VersatileVicky good mam doing eggs Diet as soon as i share my results
Sure dear 👍🏻 I'll be happy to see
Dinner ????
She said khichdi three times every day of this diet.
Can pcos person follow this diet??
This diet increased my weight 3 kg in 2 days i cant continue it😢
Oh