What Happens If A Diabetic Consumes Spirulina for 30 days?
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- Опубликовано: 21 июн 2022
- What Happens If A Diabetic Consumes Spirulina for 30 days? If you want to find out about benefits of spirulina especially for diabetics this video is for you. Visit Sugarmds.com for more content.
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#spirulina
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𝗝𝗼𝗶𝗻 𝐨𝐮𝐫 𝘀𝗶𝗺𝗽𝗹𝗲 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 𝘁𝗼 𝘄𝗶𝗻. Everyone wins a full electronic copy of Dr. Ergin's diabetes book, and 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗶𝗻 𝗼𝗻𝗲 𝘀𝗶𝗻𝗴𝗹𝗲 𝗶𝘁𝗲𝗺 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗮𝘁 𝗼𝗻𝗰𝗲 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝘄𝗶𝗻𝗻𝗶𝗻𝗴. 𝟭 𝗶𝗻 𝟮𝟬 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗮 𝗳𝗿𝗲𝗲 𝗶𝘁𝗲𝗺 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐒𝐓𝐀𝐑𝐓:
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Fascinating 💕
How many tablets we take spirulina? Thanks very much.
I crush up chlorella spirulina tablets and mix it with water then I feed and spray my plants with it. They love it, I should start taking it now that I hear this info.. I was just using it as a fertilizer
We cannot possibly take EVERY supplement that comes down the pike. Which would be better -- Spirulina or Moringa? Perhaps you should do a video ranking supplements in order of importance.
moringa makes me nauseous!!! i love spirulina...feel calm and balanced
I would go with spirulina . It has b 12 .
Can you have moringa and spirulina together?
Together these help detoxify while keeping the body mineralized.
@@elayneadkinson3551 I would try one first and see how it effects you . These herbs can cause detox , some times it's ok sometimes it's weird feeling .
Moringa makes me nauseous
Spirulina makes me calm
I'm 60y.o and I'm taking Spirulina 2x a day for 6 mos.
And I feel good..
Thanks God.
God, please, i beg You, Bless and Forgive us all! Amen.
@@dana5757lol
I've taken lots of supplements over the years, and spirulina is by far the best for decreasing inflammation and pain. I bought the powder and was having some trouble drinking it mixed with water, so I experimented and found the best thing for me...2 tsp in a blender with one cup macadamia nut milk, a little vanilla and stevia..THIS IS A WINNER. It's even better with a couple frozen strawberries or a chunk of frozen banana if you can tolerate carbs.
Thanks for sharing!
Sounds yummy ❤
When U started fasting 30 years ago for 72 hours, once a month. I drank water and took Spirulina tablets. It took getting used to the taste, now I love my spirulina smoothie. Spirulina powder, freshly squeezed lemon juice, cayenne pepper, turmeric, ginger, olive oil, a tip of a teaspoon honey.
How is it shutting down inflammation? It’s powerfully shutting down detox. Which makes you feel better. It’s going to wreck your health over the long term.
Tablets are far easier to take. I think 6 tabs are equal to 1 tsp.
I was so excited to start taking Spirulina after watching this video. I bought it right away and start taking it following suggested dose. Unfortunately not only I didn't see any improvement/changes on my glucose numbers, but also I started having noseblees. But I didn't want to stop right away I was still hoping it would start working for lowering my glucose if I kept taking longer. But then I started having insomnia. So I started taking reduced dose. Nosebleeds stopped with lower dose, but insomnia got worsen, then sleep apnea...
Glucose stayed the same, sometimes even higher than before started taking Spirulina, I'm guessing it was because sleep issue.
So I stopped taking Spirulina and now I'm having better sleep.
I'm happy for the people that Spirulina is working well to lower glucose level, unfortunately not for me. I just wanted to share my experience here, so that people would know people's good and bad experiences both.
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Learn about Moringa too: ruclips.net/video/3x4-d7-J_Mg/видео.html
@@SugarMDs Thank you Doctor for reply. I am taking Moringa as well. I do not see significant improvement on my glucose number as of today, but I do not have any negative effects either, so I'll keep taking Moringa for overall health improvement. : )
I had a similar experience but I think I was taking too many tablets (15 daily) and struggled to fall asleep...I also started feeling lethargic and weak...I also didn't gain any weight (50 kgs @58 yrs old)...I also had been using it for about 4 months (3 months are recommended)...I am 11 days free of any supplements and am doing well...gaining some weight and eating more often (small portions) and sleeping undisturbed..I do suspect that I might be in the minority that has to be extra careful of anything I consume, even something that has benefit for my overall health...
I'm not hating or discrediting anything or anybody here...just sharing my personal experience to make others aware that we are all unique and have unique needs ,so be careful and start out slow with any change in your routine...
Peace and love to all ♥️
You're not supposed to consume at night as it does provide an energy boost.
@Violet Moon As a diabetic with similar symptoms I'm going to suggest that you have your vitamin D levels checked. Mine were way way low! I believe this vitamin deficiency is the root cause to my diabetes, tinnitus high blood pressure, heart health and hypothyroid! I take 10,000IU Vit D3 and 100mcg Vit K2 every. Single. Day. My numbers rose from 17 to 32 in 90 days! Huge improvement in all symptoms!
Spirulina definitely made a difference in my blood sugar levels, blood pressure and allergies! I love the stuff! I’d being taking for several months before seeing this, so I was happy to hear that what I experienced is what spirulina is known to do.
@KKnits I'm glad to know that it works perfectly for you. Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Where do you get it?
Yeah, K Knits ..what spirulina do you use ? For everyone to know ..there's also Raw Living Spirulina. Google it. Thomas de lauer did a video on it.
Blood sugar, endurance, stamina, fights cancer, helps with allergies, protects your heart, it’s almost too good to be true.
Definitely going to try this.
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It's not good if you have thyroid problem
Why?
Thanks for this great video, I have been using spirulina for long months.
Thanks lots Doctor u r so nice to help
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I have used that supplement, i makes me feel full after eating with less food carb, and helps me energize too, I noticed more energy and faster recovery
Thanks for sharing, Melvin.
Hit this hard when I had Covid, this is awesome !!!!!
i am taking spirulina from over 5 to 6 months. I don't know any another benefits, but it helped me for improve my sleep and control my hair fall almost 90 to 95%
Thank you for your videos love them.
You're welcome! @michelehazlett4224 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI
Great info. Thank you Doctor.
Welcome. Please spread the message. I appreciate you!
I have taken it for years!!!!!!, great
Thank you for this great information
Welcome. Please spread the message. I appreciate you!
Thank you sir I appreciate it. Take care till next
Thank you for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.
Thank you for sharing about spirulina i will try it..stay safe and healthy Doc.God bless you more
Welcome. Stay tuned for more great videos. Share it with your family and friends as well!
I started taking Spirulina when I had COVID and never stopped !
There you go
I am also insulin dependent so not sure how much it will help for that but just from a nutrient value, it is powerful.
Same, me too! 👍👍👍
Thank you very much.
You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends.
Thanks again I have a bottle of spirulina in the fridge, I will start taking it, everything
I have read about spirulina has been positive, but I never started taking, so now
That I have listened to your take on it, I will make sure I open the bottle, thanks again.
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Very good information for diabetic patients 🙏
I had taken spiralina years ago. Since I moved to Vietnam I stopped as it's not so easily available. Spiralina is an alkaline and it reduces uric acid in the blood. High uric acid in our blood is the main cause of most ailments. You know alkaline food neutralize acids so it is ideal for gastric problems. It's very effective for patients with gastric problems.
Thank you for posting this, I had c diff and then became pre diabetic so I'm going try this I also have an unidentified to date auto immune very similar to Atkinson but apparently not but in anycase I will try this as it also seems to help inflammation and blood.
I've been consuming elken spirulina since 2008 it's great i love it thank you Dr
Thanks for the positive feedback. Please spread the message. I appreciate you! Learn about Moringa too: ruclips.net/video/3x4-d7-J_Mg/видео.html
I have been taking it for 6 weeks and it is amazing!
Awesome!
I will be in my local health shop in two hrs time and the rest is history, thanks for your recommendation.
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Thanks ill take it.
@rosagaldamez6730 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
will add to my supplement regime asap thx
Awesome!
Doc good day ☺️. what dosage taken for adult everyday also kid thank you stay safe 😃
THANK YOU! 🌟
@STRETCHLIMBS, you're welcome 😊 and thank you for the comment, I'm glad that you like this content. Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
I liked it, it did seem to help and better testing😍
Thank you Susan for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.
A lot of learning from you doc I'm a product ambassador of Spirulina for almost a year.And there's a lot of things to know more about spirulina happy to help people
Please share your knowledge so others will learn too. 😇 Thank you for watching my videos. Appreciate it! Learn about diabetic bread alternatives too: ruclips.net/video/mS24A0Z3gmM/видео.html
@@SugarMDs Hello dr, a question, what can you say about marine phytoplankton, I have heard that it is the superior food on the planet, even better than spirulima and chlorella?
Thank you for this information Dr. Ergin
You're welcome! @jovoorheescollinsmphbsnbch6245 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI
@SugarMDs I actually am a diabetes health coach, and I run a support group on Facebook... we have over 11,000 members and I share your content often with these folks. I do have some questions for you, I will look to your website for contact info to reach you at the office 🙏
Thank you Dr
Welcome. Don't forget to SUBSCRIBE, LIKE and SHARE!
Graciás Doctor, tomare estos suplementos qué son biEn recomendados para la salud de diabetes.
💪😀👌
Thanks!
No problem! You may check out our 7-day breakfast plan for diabetics too:
ruclips.net/video/_p_LkeCTyPQ/видео.html
Just subscribed. Don't have diabetes issues, but have MANY other issues and focus on doing everything healthy to help the body do what it's naturally programed to do.
@boblossie3192 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Absolutely ! ! ! @@SugarMDs
Thanks Dr Ergin I wondered what it was for.
Thank you for watching our videos. Hope that you are learning as you watch.
@@SugarMDs I sure am. Thanks.
Great Question
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Good to know all these benefits. I use Spirulina daily and have fir several years! Thank you
Thank you for watching our videos. Hope that you are learning as you watch.
@@SugarMDs Thank you, yes I learned quite a lot from you
Thank you doctor I will have to try this good to know..
Sounds good!
Thank you doctor I have a question about the spirulina I have allergies no kind of seafood or eggs and nuts if that's in there I can't take it.
Excellent video! I like a combination called Green Vibrance. 💙🌍🌊
The thing I used to hear was that it was good for attaching to heavy metals and carrying them out of your digestive trac. There was a caveat that you needed to make sure it wasn't grown anywhere poluted with stuff like that.
Doesn’t activated charcoal do that too?
Yes,, choose spirulina that is culturef on a hygienic area,, knows what comoany is the aource of your spirulina,, You can search on google the premium grade spirulina in the market, then pick one you want
Thank you for the information Dr. Ergin. What daily dosage of Spirulina would you recommend? Thank you and love your videos!
1 to 3 Grams
A helpful topic again! Can you make video on Barley and its medicinal benefits especially to diabetics? Thanks and more power!
Thank you! Will do
Highest lamas live only on barley water with green tea 1-2x day. Barley anti cancer , reduces damp heat .
Nice !!
Thanks for sharing !!
You're welcome! @irawardofficial Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI
@@SugarMDs Will do... !!
Thank you.
Thank you @sunrealclothing for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/gzbch9uj3zE/видео.html
It helps with my vertigo.
Very Good! Dr. What is considered a high dose?
Tq Dr for the knowledge 🙏🙏 It is much appreciated.
What is the appropriate amount if spirulina to be taken by an adult daily?
Thank you for the reminder about spirulina. Lately I’m eating more carbs then usual. Also the pills melt in a spoon with a little water, this helps me swallow since I have dry mouth at times.
Thank you @faithf5846 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: ruclips.net/video/3x4-d7-J_Mg/видео.htmlsi=9j2CctgFNCQloNVe. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
Doc, like to share this , widely used in asia, useful to help for memories for young n old especially for senior and for students can’t concentrate, has many goods for brain 🧠.
Thanks for sharing, Angela. Appreciate it!
Hello Doc,greeting from Philippines ❤
Hello to Filipino friends!
Sounds like something that should be included in the next version of your Advanced Glucose Support.
Yes that would be great. I was having amazing results with the advanced Glucose Support, the last week has been disappointing with above normal readings 4 out of 7. Today's reading was 152 two hours after eating of four tablespoons of unsweetened almond butter, 1/2 cup of walnuts and 2 ounces of a protein shake which would amounted to around 1 to g of carbs from the liquid.
Spirulina, Moringga and Serpintina capsule, maintain my A1c 5.6, and I accompained with diet and exercise...
Very nice
Thanks
Welcome, Faith. Please spread the message. I appreciate you!
This is the best It gives great result especially with upping energy and morianga together its very effective and great probiotic to
Thanks for the positive feedback. Please spread the message. I appreciate you! Learn about Moringa too: ruclips.net/video/3x4-d7-J_Mg/видео.html
More and more I think it’s better if we just have plant based diet with spirulina, moringa, cinnamon and lemon water, and visit a good naturopath. ❤ Having said this i do eat salmon, fish, chicken😂
Spiralina is amazing. 👍 👍 I've been taking for a while off and on.
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Is it good for hypothyroidism?
Thank you!
Yeah taking DXN spirulina
Thanks
Welcome, Belinda. Please spread the message. I appreciate you!
OK that's going on my shopping list. There doesn't seem to be any reason why not! You sound and look a bit tired in this video.. Time for a day off Doc 😔 You need to look after *yourself* as well as us! 😉
You are right. Thank you 🙏
@@SugarMDs Thought so. Now go and have some food, drink and 💤. 🌙
@@SugarMDs Doc I see that once every 2-3 days posting is fine. Believe it or not people follow you for who you are. Marketer and have worked in the people biz for a while.
@@SugarMDs Is this Dr. Stephen Wander legit or is he just another huckster ? He claims to reverse type 2 diabetes ..He's got one of those non-stop promo commercials that blab forever without saying anything and at the end they sell you the product.. If you have good info/products I much prefer getting to the point... I'm just curious and wanted to know if you've heard of him and his protocol or whatever... Thanks
Smile Dr..!!!
I've been taking spirulina on and off since the late 70s.
As for helping diabetes I think it just helps my body be more healthy and strong but doesn't reduce my glucose levels.
Try sugarmd advanced glucose support for that. It definitely will.
@@SugarMDsSorry doc, but your products are very expensive and not any better than I get in a vitamin store at a much better price.
@@ImHappyToBeHereToo What do you take for diabetes specifically (not just vitamins)?
@@SugarMDs j
@@ImHappyToBeHereToo Have you used the products yourself? If so which product/s did you use that is not as good as the one you get in the vitamin store?
What is the recommended dose and for how long
Hello, could you please tell me if i should take spirulina , 2 hours before or after i take my metformine. Thank you, have a nice day, Hello from Cannes.
I am spirulina farmer. I advice you to consume it raw, as they do it in france. You can recognize it by the grain form . Spirulina powder (caps and pills) is just cooked at 400 c degre. The nutrients are totaly destroyed
I've never seen it sold raw.
What would be the beneficial optimum dose?
I take lifestream but lately it's not found anymore.
Spirulina improves everything, also helps flushing out toxins. Improve eyesight etc.
very interesting
@notthesamecc1927 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: ruclips.net/p/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI
Nice summary of Spirulina's benefits! Can you give some recommended daily dosages? Thanks!
40 tablet/day box 2200 tablet made in japan
Thank you doctor my daughter brought me some but I was wondering should I take it she got me the tablets it says on the packet take up to 40 tablets is it correct please
Spirulina came on the market 42 years ago as a weight loss supplement. Someone mentioned to me that it reduced glucose levels. Should you take spirulina and your glucose level drops too much please consider the spirulina as a possible cause.
Insulin Plant [ leaves ] helps blood sugar enter the body's cells so it can be used for energy. Insulin also signals the liver to store blood sugar for later use. Blood sugar enters cells, and levels in the bloodstream decrease, signaling insulin to decrease too.
Doctors recommend chewing a leaf of this plant every day for one month to see the effective results in sugar levels. Another way in which you can take advantage of the goodness of this plant is by drying the leaves. You can take the leaves from this plant and let them dry in shade. Grind the dried leaves afterwards.
Great input. Thanks a lot. Appreciated.
So you mix the spirulina with other fruits so that your glucose level would have been maintained. I make smoothie with banana, blueberry, strawberry, melon, flaxseed, spirulina, oats, almond milk. So you know it reduces the glucose so do not have it with other fruits low in sugar.
@@danettemannion1497 did it help?
Thanks Dr. E :)
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Interesting
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Does this effect the liver or "thin out the blood" ?
Best spirulina to buy please ?
I have been taking spirulina chlorella and berberine for the last few weeks and my sugar is normal where it was abnormally high from a very long bout of pneumonia where I had to be on steroids! I can vouch for the benefits of spirulina!😊
Hi @candrad, thank you for sharing that and I'm happy for your health improvement 😊 congrats for that achievement! Please don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
How many spirilina vegetablet a day should a diabetic take?
Hii there..how for gout? is is ok? hope you can answer me Thank Q
Hi doc, is it true that spirulina help to shrink the size of Abdominal Aortic Aneurysm?
I just got it. Let's see how it goes.
Will appreciate your feedback. Thank you.
Ordered and started taking his diabetic berberine meds and so far nothing different. Hope I haven't been duped again.
Individual results vary from person to person and from product to product. We recommend using our products for 3 months before making a decision on their effectiveness.
Hi can you please give information on gynema sylvestre plant for diabetes. has anyone tried it? thank you.
Here's a helpful video for you:
ruclips.net/video/QeJpBTrOIKQ/видео.html
how to use ? how much MG need to consume per day doctor?
What are 5 fruits to avoid in diabetes?
Can I use spirulina and black cohosh root and moringa seeds?
Doctor is unsweetened green juices safe ? Kale Spinach Lemon Ginger Parsley juice with apple cider vinegar. Raw juice made fresh.
I fully realize that green smoothies are better especially because of the fiber and added spirulina, Cinnamon and Flaxseeds .
But I drink unsweetened green cucumbers and Celery Kale Spinach Lemon Ginger Juice diluted with spring water. I never juice apples or any sweet fruits except Lemon. Smoothies are a staple. Low sugar leafy green berry smoothies. Green juices in moderation have done wonders for me too but smoothies and salads with nuts and seeds and Wild Salmon are my staple with green tea.
spirolina Manna is by far the strongest, most powerfull spirulina yet. not all brands are the same stuff exactly.
What about for someone that has liver cirrhosis? It all has too much vitamin a, and that's hard on the liver, isn't it?
Thank you.
Thanks Dr. Ergin. I've been taking Ancient Nutrition Super Greens organic tablets for over a month. I would recommend. I don't like powder. :) Helped with cholesterol and BP. Lisa
Thanks for sharing!
It is the most nutrient dense plant on earth,20 years now!
Definitely. Check out this moringa video too:
ruclips.net/video/3x4-d7-J_Mg/видео.html
How do you tell if your allergic to spiraling please?
Hello Dr , I am taking now Moringa 3 pills 💊 every morning with a big glass of water . Can I take Spirulina Also one a day ? Which one helps me with the Uric Acjd which it came out very high 8 mg/ dl when I had my laboratory blood test . Is the Uric Acid related to the high glucose ? Could you please tell us which are the benefits of Spirulina to lower the uric acid ? What we can eat abc what we cannot eat when the Uric acid is high ? Thank you so much I appreciate it . Have a fabulous Week end and May God bless you 🙏
Turmeric with piperine is the best for your infkammation due to high uric acid,, Actually uts all in Google what you need to know aall about your health condition
It works! Absolutely! Been years! Highly recommended to all. Just add vitamin c from fruit because Spirulina does not have Vitamin C. Yet again for safety reasons, buy from well known manufacturer, consult your doctor or pharmacist for the appropriate doses. I don't want you guys to gives this super food a bad name. 🙏🙏🙏
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I have diagnose with diabetes 2 last March this year My HBA1C 11.3 and after 3 month of diet And exercise plus the Janumet and Berberine My HBA1C down to 6.5 but when I test in the morning still 135 mg/ dl.
Thank you for sharing, Amie. Appreciate it. You may also check this out: ruclips.net/video/y2-krcMOb-c/видео.html
Thank you for this information. I do have one question though and I hope you know the answer. If I'm taking moringa, will it benefit me to also take spirulina? Can I add both supplements to my daily supplement routine?
I don’t see why not
Is it okay to add moringa powder and spirulina powder together
I have some spirulina that is about three years old . Is it still good 🤷🏻♀️