What is Spirulina, and Why Should You Take it

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  • Опубликовано: 3 авг 2024
  • What is Spirulina and is it actually good for you? Watch this video to find out!
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Комментарии • 86

  • @larrykhamal4451
    @larrykhamal4451 7 месяцев назад +11

    One's doctor will not easily recommend taking items that may compromise their pension.
    Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder.
    Healthy living from healthy thoughts to all.
    Stay blessed

  • @russell7489
    @russell7489 Месяц назад +2

    Very upfront and accessible Well done

  • @AndreaLammy
    @AndreaLammy 5 лет назад +11

    Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it

  • @royaljames3233
    @royaljames3233 3 года назад +6

    Lee I love ur energy 😘💖🙏🏽

  • @Jeto704
    @Jeto704 3 месяца назад +1

    Good information. Thank you.

  • @miabeia3117
    @miabeia3117 Год назад +5

    I just started taking the powder formula again.. I don’t mine the taste at all but I always mix it in what I’m taking and add some sprouted almond butter in it which is so delicious! I’m a new subscriber… Thanks so much!❤

  • @salahuddinahmed6668
    @salahuddinahmed6668 3 года назад +3

    Thanks for nicely explained

  • @richers99
    @richers99 Год назад +3

    I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.

  • @humanchildofgod3126
    @humanchildofgod3126 Год назад +1

    Thank you!

  • @XRPVampire
    @XRPVampire 3 года назад +1

    BRILLIANT!!!

  • @JeremySherk
    @JeremySherk 5 лет назад +38

    I take every day 🌱💪🏻

    •  3 года назад

      and does it make diffirence?

    • @angelhairlaser
      @angelhairlaser Год назад +6

      Your comment was from 3 years ago. Are you still taking it. How are you doing? I am asking because I have just learned about it today and I want to start taking it.

    • @masterofmejosephbrown2436
      @masterofmejosephbrown2436 Год назад +1

      What benefits have you seen from taking it everyday

    • @trickcyclist1
      @trickcyclist1 5 месяцев назад

      Still taking every day?

  • @veldawells2839
    @veldawells2839 Год назад +8

    Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.

  • @christas8717
    @christas8717 Год назад +2

    Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg

  • @elenitabigueras7739
    @elenitabigueras7739 7 месяцев назад

    Thank you❤️💖

  • @chandrapoudel1985
    @chandrapoudel1985 3 месяца назад

    good morning this video is very very nice and kandly

  • @UnionCityIruzumi
    @UnionCityIruzumi Год назад

    I’m do my best to take this every day.

  • @juliejoshua9880
    @juliejoshua9880 Год назад +1

    Great 👍

  • @UTubehiroshi2790014
    @UTubehiroshi2790014 Год назад +7

    China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

    • @naglaaahmed5804
      @naglaaahmed5804 Год назад +1

      DXN spiruina is safety

    • @kevpo9990
      @kevpo9990 Год назад

      Capitalism...am I right?? Always promotes cutting corners which ends up making the consumer pay the price

    • @akordist
      @akordist 11 месяцев назад +2

      What about Hawaian Spirulina brand?

    • @vibhaspalding6457
      @vibhaspalding6457 7 месяцев назад +1

      Yes, it is good to have organic hawaiian brand, a bit more expensive than the Chinese version.

  • @Solarstormflare
    @Solarstormflare 3 года назад +4

    Good in a spinach smoothie!

  • @ironbuilder
    @ironbuilder Месяц назад

    Gonna start taking it ,just ordered

  • @vickiesimmons2534
    @vickiesimmons2534 3 года назад

    what kind should I get

  • @andrealammy6477
    @andrealammy6477 5 лет назад +11

    I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!

    • @lauramila2442
      @lauramila2442 3 года назад +2

      Try Wizelephant 2in1 Chlorella Spirulina. I love it. It helps

  • @quocmach7820
    @quocmach7820 Год назад +1

    That superfood 👍👍👍😊😊😊 !,

  • @sofiaseid1219
    @sofiaseid1219 Год назад

    Can this food used as a medicen for womens with fertility problem

  • @connietschudy6092
    @connietschudy6092 Год назад

    Thank you for the information. I’ll be giving it a try for B12 and iron benefits.

  • @smartassundies5556
    @smartassundies5556 3 года назад +2

    A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.

  • @spookyboo3164
    @spookyboo3164 Год назад +2

    usually anything that stinks badly is very good for like some types of sprouts

  • @Mary-yf9le
    @Mary-yf9le Месяц назад

    Is it good to drink for weight loss?

  • @senkuttuvant1171
    @senkuttuvant1171 Год назад

    Persons with scout,thyroid problem,kidney stone are advised to take spirulina how much.

  • @VipWorldExplorers
    @VipWorldExplorers 3 дня назад

    Hello, good day ma'am, is spirulina good for cholesterol? Or it can treat cholesterol??

  • @smittyk1378
    @smittyk1378 Год назад

    im going to eat it because i like the color thats it

  • @TechnicalHR-le8ie
    @TechnicalHR-le8ie 22 дня назад

    Is it good to drink for weight gain

  • @user-rl4jr7jy1f
    @user-rl4jr7jy1f 2 дня назад

    👍👍👍

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 3 месяца назад +2

    I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.

  • @VipWorldExplorers
    @VipWorldExplorers 3 дня назад

    On the day I take almost 50 pieces of spirulina,in the morning after breakfast and in the evening after early dinner, is it okay?

  • @hazeljavu566
    @hazeljavu566 5 месяцев назад

    Can you take spirolina with moringa?

  • @GregoryHanson1
    @GregoryHanson1 5 месяцев назад

    Have eaten Spirulina since 1992. My favorite is BioLumina Spirulina, from New Phoenix Rising.

    • @Onceuponatimejotaele
      @Onceuponatimejotaele 3 месяца назад

      Based on your extensive experience taking spirulina, why would you recommend it?

  • @mufidakseibat8258
    @mufidakseibat8258 3 месяца назад

    Is it good for ALS patiens ???

  • @user-ey6yk3ty4r
    @user-ey6yk3ty4r 4 года назад

    mix the powder with OJ!

  • @ellenmarie888
    @ellenmarie888 5 месяцев назад

    Is it safe for pregnant women? I’ve heard it can be contaminated with metals.

  • @darrylwmurphy738
    @darrylwmurphy738 Год назад

    Does it create new cells and repair damaged cells in our bodies , such as our eyes ? Q

  • @cynthiaok8283
    @cynthiaok8283 3 года назад +2

    Would you recommend spirulina over Chlorella???

  • @dilshatzinurov9093
    @dilshatzinurov9093 Год назад

    How can I contact with you? I have a suggestion....

  • @boonkailee8237
    @boonkailee8237 Год назад +1

    How about spirulina vs. moringa power

    • @limelife7457
      @limelife7457 Год назад +1

      I would rather use the Moringa powder instead of the Spirulina because it’s natural plant form base unlike Spirulina that derives from the Bacteria

  • @Baz87100
    @Baz87100 26 дней назад

    I'm gonna keep calling it spiri-lina

  • @navpsn820
    @navpsn820 Год назад

    Isn't this a processed food?

  • @liannep7
    @liannep7 3 года назад +1

    When I not eat Spirulina for 1 week I'm gonna get sick

  • @ladymei2149
    @ladymei2149 3 года назад

    how about it’s Vitamin b12 analogue?

    • @Lynnefromlyn
      @Lynnefromlyn 3 года назад +1

      She mentioned that. The B12 in spirulina is NOT available to the body.

  • @deisesimoes707
    @deisesimoes707 2 года назад +2

    Omg. I am taking bacteria. 😂😂 jk its great!

    • @nadiazafar9884
      @nadiazafar9884 Год назад +1

      But its good bacteria fight with bad bacteria in our body..

  • @darkarpit
    @darkarpit 6 месяцев назад +1

    protein is not bioavailable

  • @anoorupa
    @anoorupa 3 года назад +4

    what about the latest research that has proved spirulina has pseudo b12 vitamins that can compete with real vitamin b12 in your body and cause a deficieny? would like to know your thoughts. thanks.

    • @maureenmcinnes8861
      @maureenmcinnes8861 3 года назад

      She speaks at 130 briefly it competes with real B12 she’s not given enough information or advice. It’s surely a concern !

    • @ubself
      @ubself 2 года назад +2

      Take chlorella instead, don’t mess with b12 stop taking spirulina, I loved it✌🏽

  • @cranklabexplosion-labcentr8245
    @cranklabexplosion-labcentr8245 Год назад +1

    “Natures PCP”

  • @PaulGreenwald
    @PaulGreenwald 3 года назад +1

    Pseudo B12 in these capsules blocks natural B12

  • @tabularasa72able
    @tabularasa72able Год назад +3

    Pronounced: Spir-u-li-na
    Not: Spir-re-u-li-na

  • @margiegalacio8002
    @margiegalacio8002 7 месяцев назад

    I TAUE EVEYRYDAY ,SIPIRIRULIGA.

  • @PudgyCurmudgeon
    @PudgyCurmudgeon Год назад +3

    I use spirulina to make poor man's caviar. I take a heaping spoonful of organic chia seeds and soak them overnight in water where they turn in a substance resembling fish eggs. In the morning I add 1 teaspoon of organic spirulina powder and mix thoroughly and viola! Instant beluga caviar for breakfast. It, just like caviar, is an acquired taste.

    • @Ultra-Luminary
      @Ultra-Luminary 6 месяцев назад

      Thanks for that!🙏

    • @760mom
      @760mom Месяц назад

      Interesting 😎

  • @thefrequencyfarmer432hz5
    @thefrequencyfarmer432hz5 11 дней назад

    I funny this person obviously does not grow it
    It’s grown in water and comes RAW FROZEN then you get the processed shit

  • @yuxuansun8271
    @yuxuansun8271 5 месяцев назад +1

    Do not take any medical advice from an non-scholarly source when no references are given.

  • @claforestrie
    @claforestrie Месяц назад

    too much talking😅