MEAL 2 at 11 am for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann

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  • Опубликовано: 16 мар 2021
  • Presenting the next video "MEAL 2 at 11 am" from 12-week strength and size gaining program by Guru Mann
    ------------------------
    🔹Push-Pull Technique
    🔹Veg Diet Plan
    🔹Workout PDF:-
    www.gurumann.com/STRENGTH_MODE...
    🔹Nutrition PDF
    www.gurumann.com/STRENGTH_MODE...
    ------------------------
    ★ SUBSCRIBE Us on RUclips: bit.ly/1eBikoz
    ★ LIKE us on Facebook: / tserieshealthandfitness
    ★ Follow us on Twitter: / tserieshealth
    Check out www.gurumann.com for more information.
    -------------------------------------------------------------
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Комментарии • 127

  • @robansingh6647
    @robansingh6647 3 года назад +11

    Man with zero haters

  • @poojasharma76628
    @poojasharma76628 3 года назад +12

    Starting music Babygirl.. 🥰😘😀😃😃😃

  • @adityasharma407
    @adityasharma407 3 года назад +2

    Full love and respect for you sir

  • @aaryandev3202
    @aaryandev3202 3 года назад +8

    Sir should make video on his own channel because it brings excitement 😅❤️

  • @viveksharma7675
    @viveksharma7675 3 года назад +1

    Proud on You💓🙏

  • @Random-ee7ms
    @Random-ee7ms 3 года назад +1

    Valuable tips and thank you

  • @mihirafrid8135
    @mihirafrid8135 3 года назад +4

    Legend for guru mann sir

  • @thewondertech9
    @thewondertech9 3 года назад +3

    What's up Guru Mann ,
    I like the way you talk and Your explanation Skill is Woww ,
    Your intro and outro is just amazing,
    I'm adding this meal in my diet from tomorrow,
    It is really helpful because people don't know about this bread and peanut butter , milk and you explain very detail and their ingredients,
    Its really really helpful.
    Thank you GM

  • @qaisarnazir9479
    @qaisarnazir9479 3 года назад +3

    One and only GURUMAAN

  • @Bjcap
    @Bjcap 3 года назад

    Thank you so much sir information part 3

  • @varunsoni6896
    @varunsoni6896 2 года назад

    A genius man.

  • @KillerArmy79
    @KillerArmy79 3 года назад +1

    Helpful sir i wi definitely try this

  • @sajansingh4115
    @sajansingh4115 3 года назад +1

    Real legend fitness industry 🙏🙏🙏

  • @pranaydevkar1053
    @pranaydevkar1053 Год назад

    Thank you sir ❤️

  • @Alpha_Amann
    @Alpha_Amann 3 года назад

    This Is Guru Mann 🔥🔥🔥

  • @rohitsinha1359
    @rohitsinha1359 3 года назад

    Awesome guru jee🙏🙏🙏

  • @user-ik1gn8xq3f
    @user-ik1gn8xq3f 3 года назад

    sir aap sbse best ho

  • @mihirafrid8135
    @mihirafrid8135 3 года назад

    Ap ka video bohot assa lagta he

  • @lavies907
    @lavies907 3 года назад

    Love you from PUNJAB♥️

  • @rakibmazumderfitness7290
    @rakibmazumderfitness7290 3 года назад +1

    helpfull guru ji

  • @farazazmi9049
    @farazazmi9049 3 года назад

    Only guruman sir, thanks

  • @techboost8230
    @techboost8230 2 года назад

    Thanks sir 👍👍👍👍👍

  • @sohailvirkPHPDeveloper
    @sohailvirkPHPDeveloper 3 года назад

    You are super brother, Respect from #Pakistan #Islamabad

  • @ankhushisymfs5892
    @ankhushisymfs5892 3 года назад

    Worlds best 👏

  • @missionindiafit9214
    @missionindiafit9214 3 года назад

    Love you so much sir

  • @DINESHsingh-fc9jt
    @DINESHsingh-fc9jt 3 года назад

    Love u sir u know sahil Khan has some haters but u sir no haters with u we can get our best nutrition thank u very much for these videos❤️❤️❤️

  • @jhonelia5316
    @jhonelia5316 3 года назад

    Love you bro😘
    Great inspiration 👍
    Bro please also make video on papaya please

  • @yasinkhalifha2567
    @yasinkhalifha2567 2 года назад

    So super

  • @shreddershorts4178
    @shreddershorts4178 3 года назад

    Plzzz make a vid on your full day of eating...❤️❤️❤️

  • @coolguy785
    @coolguy785 3 года назад

    Also put your comments on intermittent fasting please. Thanks

  • @diljitsingh7860
    @diljitsingh7860 3 года назад

    Big Fan..❤️

  • @Pratosh.Sonekar
    @Pratosh.Sonekar 3 года назад +1

    Like video nd share for Guru maan sir❤️

  • @sdshadow2657
    @sdshadow2657 3 года назад

    yas sir💖 ji

  • @yudhvirsingh6615
    @yudhvirsingh6615 2 года назад

    Love u bro

  • @thakurhealthfitness9827
    @thakurhealthfitness9827 2 года назад

    Nice sir

  • @s.khan.22
    @s.khan.22 3 года назад

    sir please make a video on protein farts.

  • @vpsingh_bhati7574
    @vpsingh_bhati7574 3 года назад +1

    Plz make video for stammering 🙏

  • @bipinkeshri8491
    @bipinkeshri8491 3 года назад +1

    Sir tell about how to overcome the cravings at evening

  • @ishant7309
    @ishant7309 3 года назад +16

    When you realise that Guruman sir is having almond butter and not peanut butter😂😂

    • @RamDas_Avinash
      @RamDas_Avinash 3 года назад

      Are you able to read company name of that almond butter ?

    • @ishant7309
      @ishant7309 3 года назад +1

      @@RamDas_Avinash yes offcourse, it is Kirkland organic almond butter

    • @ravidarji6386
      @ravidarji6386 3 года назад

      Vaha to milk bhi Alag hoga na? India ki tarah original milk nahi hota

    • @ishant7309
      @ishant7309 3 года назад +1

      @@ravidarji6386 original to milta hi hoga, but A2 milk mushkil ha

    • @RamDas_Avinash
      @RamDas_Avinash 3 года назад

      @@ishant7309 A2 milk kon konsi company sell karti hai aur kiska achha hota h ?

  • @prataphudait
    @prataphudait 2 года назад

    Nice

  • @gauravkandpalfitness
    @gauravkandpalfitness 3 года назад +1

    Sir 💪💪💪

  • @thereymacworld1564
    @thereymacworld1564 3 года назад

    Sir celebrities pr video bnao kabhi aap

  • @mihirafrid8135
    @mihirafrid8135 3 года назад

    Baki video jaldi se do please sir

  • @sakshamdogra
    @sakshamdogra 3 года назад

    Finally new music

  • @singhmusicktr1532
    @singhmusicktr1532 3 года назад +7

    भगवान उनके माता पिता को हमेशा खुश रखना जो मेरे comment पहर रहे है ओर जो मेरे comment like करें राधे राधे ❤️❤️

  • @pandit_prashant
    @pandit_prashant 3 года назад

    sir please guide jo eggs bhi nhi lete jo fully vegeterain hai unke liye bhi cheap and healthy full day
    plzz bataiye

  • @anandchouhan7024
    @anandchouhan7024 3 года назад

    Sir plzz workout pdf upload karo

  • @sapnasuhagbangles3781
    @sapnasuhagbangles3781 3 года назад

    Uhh r osaam

  • @prasadkadam9755
    @prasadkadam9755 3 года назад

    Sir ji please launch Gm nutrition peanut butter!

  • @pb02bombstatus23
    @pb02bombstatus23 3 года назад

    guru maan pajji god bles one important question sir which brown bread we can use in india plz reply in india you know bro how bread is made plz reply

  • @mayankpratap6007
    @mayankpratap6007 3 года назад

    Sir with out egg meal Diya Karo...Jo chaye wo add Kar le egg

  • @shortsvloger
    @shortsvloger 3 года назад

    sir under 18 testerone booster le sakte jai kya please video bano

  • @adnanbinnizam1133
    @adnanbinnizam1133 3 года назад

    Sir i m ur big fan from Pakistan but how about pancreas' health after taking this much and frequent carb consumption???
    Don't u think this leads to prediabetes??? Plz clear me if i m wrong... Bcz i wanna gain strength and muscles but not in the cost of destroying my pancreas and other vital organs... Plz guide us... Thanx

  • @abhipawar9222
    @abhipawar9222 3 года назад

    *Big muscle protine powder pe video banao sir le ya na le*

  • @rahulbhati587
    @rahulbhati587 3 года назад +1

    Bread ki jagah kya add kar sakte hain sar

  • @abhishekkarel4875
    @abhishekkarel4875 3 года назад

    Sir weight gain ki diet bata do na🙏

  • @Freakyfighters
    @Freakyfighters 3 года назад

    Sir aap apna brand ka peanut butter launch kijiye pls

  • @MOHIT-PRASAD
    @MOHIT-PRASAD 3 года назад +2

    Sir unable to open your OFFICIAL WEBSITE
    Plz check what's the issue.

  • @danialzaman2485
    @danialzaman2485 3 года назад

    What is gym?And its history

  • @The.pankaj.b
    @The.pankaj.b 3 года назад +1

    First 😍

  • @ManishKumar-vb1fn
    @ManishKumar-vb1fn 3 года назад

    Sir india me garmi h... To peanut butter khhane me dikkat h thoda... Kuch Or btaiye

  • @user-bq2zh3jx3r
    @user-bq2zh3jx3r 3 года назад

    Hello sir can i be a fitness model with varicose vein and white hair

  • @MOHIT-PRASAD
    @MOHIT-PRASAD 3 года назад

    I opened the link provided in description it's asking for flash plugin which is no longer supported by Adobe.
    What to do now?

  • @xkunal1942
    @xkunal1942 3 года назад

    Hii sir ji

  • @rajatchouhan3215
    @rajatchouhan3215 3 года назад

    Can we use chapatti instead of multi grain bread...@guruman_sir

  • @rahulkhati3527
    @rahulkhati3527 3 года назад

    Hello sir..main morning main gym jata hu... Kese daily diet manage karu

  • @AdityaRaj-qe5si
    @AdityaRaj-qe5si 3 года назад +2

    Hii sir

  • @beardrx_neal5606
    @beardrx_neal5606 3 года назад

    1st cmnt❤️❤️

  • @awinashsingh8578
    @awinashsingh8578 3 года назад +2

    ❤️❤️❤️❤️❤️

  • @bondjames-bond7664
    @bondjames-bond7664 3 года назад

    Intro music from baby gurrl ...

  • @rohit303.
    @rohit303. 3 года назад +1

    3

  • @YogitaKarnani03
    @YogitaKarnani03 3 года назад

    Can we switch 2 whole wheat roti with bread ?

  • @j.naesthetics6893
    @j.naesthetics6893 3 года назад

    ❤️❤️

  • @i_ankit_kumar
    @i_ankit_kumar 3 года назад

    Sir where is the pdf..?

  • @Vermaaadarsh21
    @Vermaaadarsh21 3 года назад

    Sir milk ka alternative btao do kuch 😐😐

  • @VivekSingh06
    @VivekSingh06 3 года назад

    In this video, Guru Mann is using "Kirkland Signature Creamy Almond Butter". The official page of the brand (Costo/Kirnland) says "Made in a peanut free facility". Why Guru, why?

    • @spartnchad9912
      @spartnchad9912 3 года назад

      Because some people are allergic to peanuts

  • @rosankarateboy7080
    @rosankarateboy7080 3 года назад +1

    ❤️

  • @Manubhardwaj.
    @Manubhardwaj. 3 года назад

    where is the pdf?

  • @sapnasuhagbangles3781
    @sapnasuhagbangles3781 3 года назад

    👌👌👌👌👌👌

  • @isrinku1u
    @isrinku1u 3 года назад

    Respect guru maan🙏🏼

  • @adityasharma407
    @adityasharma407 3 года назад +1

    ❤️❤️❤️❤️❤️❤️

  • @navneetshimar1234
    @navneetshimar1234 3 года назад +1

    ❤️❤️👍

  • @ashishpuri3742
    @ashishpuri3742 3 года назад

    Guru rply bhi kr diya kro yaar.pls.thnx

  • @gauravfitnesszone2543
    @gauravfitnesszone2543 3 года назад +1

    ☺️☺️☺️

  • @AD-qs5bb
    @AD-qs5bb 3 года назад

    Sir ji, it's a humble request make videos on beginners diet and workout too, I am working out for 4-5months I think, so am I beginner only or.....?

    • @jayeshrana1543
      @jayeshrana1543 3 года назад

      Yes bro, u r beginner

    • @AD-qs5bb
      @AD-qs5bb 3 года назад

      @@jayeshrana1543 thanks, so which diet should I follow

    • @jayeshrana1543
      @jayeshrana1543 3 года назад

      If u r looking for muscle gain...keep your macros high and add whey protein, if it is possible

  • @ankitkhatri8013
    @ankitkhatri8013 3 года назад

    You said peanut butter but dabba almond butter ka he 😋😋

  • @sujalsunar99
    @sujalsunar99 3 года назад

    Kis kiska pdf file download nahi horaha

  • @nyk632970
    @nyk632970 3 года назад

    Using almond butter himself instead of peanut butter

  • @GaibuDalal
    @GaibuDalal 3 года назад

    baby girl

  • @ashishranjanjha1
    @ashishranjanjha1 3 года назад

    ❤️❤️❤️🙏🙏🙏

  • @piyushmishra3380
    @piyushmishra3380 3 года назад +1

    Sir issa to cancer hota ha kbr ha isma

  • @lyrics_songs_youtube
    @lyrics_songs_youtube 3 года назад

    Muj ko be populer hona hai bai kese huo

  • @harnihaljnagal8729
    @harnihaljnagal8729 3 года назад +1

    Second

  • @jebinafrin2897
    @jebinafrin2897 3 года назад

    Ma 16 sal ka huon kiya ma follow kar satta huon

  • @rahulcharatkar648
    @rahulcharatkar648 3 года назад

    Dude that's almond butter

  • @kuldeepsharma8598
    @kuldeepsharma8598 3 года назад

    sir meal 1 m to egg lere ap veg kse hue

  • @lukherandsons3640
    @lukherandsons3640 3 года назад

    hello sir mera naam Alka hai aur mere husband ka naam and deep look hai vah aapko bahut pasand karte hain aur aapko follow bhi karte hain abhi unka GTB Nagar mein competition mein hi Mr Delhi ka main chahti hun aap unko

  • @abhishekdas6199
    @abhishekdas6199 3 года назад

    sir fat person can use this strength mode ??

    • @hassnainhaider9897
      @hassnainhaider9897 3 года назад

      Can use the workout but not djet since its high in carbs

  • @deepanhumahajan8387
    @deepanhumahajan8387 3 года назад

    2nd view

  • @irshadmagdum2261
    @irshadmagdum2261 3 года назад

    Please Enjoy full fat milk, you are missing some good quality fat from milk.... If you wanna reduce calories, reduce your quantity.