Guru Mann (Size 8) - Meals Program || All Vegetarian Meals In Muscle Building By Guru Mann

[@sujeettelang4891]

Thank you for your complete vegetarian programme sir jis Desh me 50% se jyada vegetarian log ho vaha pe aapke iss programme ki bohot jarurat thi sir

[@samrathsingh8354]

Wah ab khichdi khane vale bhi. Body bnayege. 😅

[@kapilsharma_96]

@@samrathsingh8354 toh sirf kisi ki hatya krke khaane vale hi body bna skte hai kya

[@RajVeer-gp3im]

@@kapilsharma_96 ji ha

[@kapilsharma_96]

@@RajVeer-gp3im karma is a bitch boy

[@RajVeer-gp3im]

@@kapilsharma_96 🤣🤣🤣🤣

[@kartikdhanani]

Bhai aapne hamare liye special veg diet plan nikala thanks a lot....mene pura RUclips dekha par ek acha diet nai mila par aaj aapke video ne muje khus kar dala.....aaj se aapak diet plan suru

[@ooboytrends]

Wishing good health for everyone. God Bless everyone.🙏

[@Rocky_RJ05]

Waah sir.. gajab ki plan h... or macros ki calculation v solid h....isiliye to sab apko itna respect krte h...hats off

[@ImThorThunderGod]

This is exactly what i was searching for😍😍

[@MrBa-po4zo]

As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.

[@DeepakRana-jm9bq]

😂😂

[@namitlakhera1956]

🤣🤣🤣

[@luckyagarwal5268]

Promotion lol

[@jaydeepbaliyan7696]

Vaah bete

[@Abhiram-hj8od]

Happiness when gurumann upload two videos in one day 😍

[@rohitchaubeyvasistha]

Kudos!!!
Eye-opening video for vegetarians and vegans.
Keep it up bro.

[@Akumar-su7on]

Milk and yogurt ek sath can upset the stomach

[@शनिनैन]

What's up guys this is guru maan I like it

[@subhambehera1050]

SUNNY NAIN it’s not what’s up it’s wass up guys

[@_NarayanSingh]

Yes I too bro

[@SachinYadav-mr3es]

bhai ko full support he aap bhot acha work kr rhe ho logo ki Fitness k bare m soch kr keep it up bhai very nice work

[@sayorray906]

So this comes down to approx. 2800 Calories.
370 Carbs
150 Protein
78 Fat

[@tryingtobehappy5144]

Break Fast :- Oats
Snacks :- Banana Chapati Sandwich
Lunch :- Brown Rice And Usual Sabji
Pre-Workout :- Protein Shake (21 Gram Protein) And Nuts
Post-Workout / Dinner :- Any One Fruit And Paneer Sandwich
Before Sleep :- Ashwagandha Drink
My Diet Plan Inspired By This Video

[@ankitchaudhary1674]

India ko guru mann hi fhit kr sakta he or koi nahi saluet he guru mann bhai jitna ap India ke liye kr rahe ho koi nahi kr raha free education ❤

[@Isittruth.]

East or West guru man is the best

[@sukadeva108]

Thanks Mann ji, lot of good info for Indian vegetarian fitness guys.

[@palwindersingh9378]

Good guru maan bai, good wishes.

[@vaibhavparmar4843]

Thank You sir I sincerely admire you😊

[@dipakjaiswara1327]

thnkx guru mann ji for making pure vegtrn body building programme

[@gamingduniya9594]

I like you very much guru maan sir I will suport you
My life goal is meet with you ........

[@rickydubey4560]

guru bhai bahot hifi hai.. tell something for middle class people

[@sabareeshpullanikkad]

This is the best video for Vegetarians. Liked it

[@gurjitrai1277]

AMAZING BAHII REALYY AMAZING BAHII yeadeian taja jo gayii

[@shubhamkumar_infinite]

Thank you sir for giving perfect kwoledge.

[@shrishambanuni4924]

Goal of my life ...meet with #guruman sir atleast one...😘😘😘😘😘😘

[@vstayfit3244]

Bhai, delhi sheru classic mein aah jatey, mein bhi 1 baar hi mila hun, wahin per,

[@amitshrma4469]

Shrisham Banuni bhai m mil liya😄

[@vikramsinh8597]

Shrisham Banuni me too bro😄

[@pankajdhawan1939]

Shrisham cahge you goal to became something in fitness to achieve this goal

[@Vladìmìr_putin_realone]

bhai jab jaega bata dena main v chalunga 9690990004 , 9548470004

[@dharnniellegahbrielle8464]

The Agoge Diet is probably the best diet for building muscle. I struggled for so long until I started following it.

[@RaHuL-sb6uo]

I was eagerly waiting for this video ♥️

[@GurkiratSingh-us8jw]

Guru sir pls make the diet plan on who suffering from wheat allergy.

[@shubhamkumar_infinite]

Keep inspiring us... Thank you once again sir.

[@piyushchandrashah372]

Ultimate... all meal in one video

[@chachedapatija2557]

Love you guru mann sir 😘😘😘😘😘😘😘😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😍😍😍😍😍😍😍

[@munnaarnold4483]

Watsup guys this is guruman biggeeeeeeeeeeeeeest fan

[@varunyadav4152]

You're legend. We love you forever. India

[@luckumathur7938]

same macros dal rotio rice dahi milk etc se bhi banaya ja sakta hai buss thoda sa protein ke liye whey extra rakhna padega.....

[@panchayatnewz0003]

Ye video sahi h asee hi video hi banaya karo all dite ek sath

[@rkkaran9280]

Savan ki wje se re upload kr di.. ❤️😍😍😍😍

[@AmanDeep-kk7xw]

Thnx bro vry nice work ki veg. Diet plan b muscle nu growth kruga poora non vej. Diet jina

[@gamingduniya9594]

I will see your video on daily

[@vstayfit3244]

Guru Sir, Yeh toh aapney Old Song Ko Remix Kar diya, Keep it up

[@Shivam22.1.97]

Thank you so much sir for this program

[@gursharansingh3712]

Thank you so much sir,i want's to become like you

[@gautamjolly8286]

Thank you Guru bhai very usfull vedio

[@HARSHITLAWANIYA]

Hello gurumaan sir you are doing great work for India and I'm big fan of your and give me your protein supplement

[@sunilkumarparhi9943]

Omg😲... mujhe too daily 10 rupees milta hai..

[@sunilkumarparhi9943]

Kya karun 😃😃

[@StockistNKB]

Coke peeke so ja

[@knowledgehindi4399]

chane kha bhigo k..soyabeen badi...kela..

[@cutiebrahm370]

10 rs se hago khelo aur jyada kamao

[@rohit221b2]

@@StockistNKB😂😂🤣

[@ramjivan2248]

Very very thanks sir for sharing vegetarian dite for muscle building😊😊👌👌👌👌💪💪💪

[@aseemjeetsingh]

Best video ever on youtube ...

[@AXLEGREASEframeset]

I can actually keep up with him as an English speaker.
Just one thing- cow water (nonfat milk) is not nearly as good for you as whole milk is. The fats in it are very healthy.

[@sakshamdogra]

Yes true

[@mahendra0772]

Lekim shredded body liye aapko fat nhi chahiye jyada isiliue fat free milk bole sir aap unko knowledge maat batao woh khud certified hai

[@NaveenKumar-mu7wl]

God bless you 🙏 Guru bai 🙏

[@studynurture6706]

Absolutely amazing

[@samratranavlog6009]

0:55 magic by guruji

[@meghrajdadapatil2184]

Ankit Rana 😋🤣🤣

[@sakshamdogra]

🤣

[@shivammoudgil5274]

😂

[@kioskhomedecore1960]

U r my roll model sir ..if u can plz visit india(Agra)

[@helpforyou9497]

Thank you Guru Mann Sir.

[@harishkumar-fe1zf]

Best video ever 💰

[@purple2655]

Aapka half lemon India ka full lemon hoga 🤣🤣🤣

[@jayeshchakravarty5379]

Yatin Yadav 😂😂😂😂 sahi hai Bhai

[@gauravrana3606]

ye genetiacally modified lemon h

[@pawanrao4979]

Lemon nhi santra hota h itna india mai

[@shiva97442]

😂😂😂

[@amanrao818]

@@pawanrao4979 bhai santre jitna lemon bhi hota h india me

[@vivekwalia8642]

Thnx for this video .....much appreciated ❤️🙏

[@DHEERAJ_KUMAR15]

Supermaannnnnnn 👌

[@DeepTravel-PB08]

Bahi kahna kis time hai time to bataya nahi or kon kon sa meal breakfast lunch dinner me lena hI ye bhi nahi bataya

[@31anuraggupta78]

Sir please make same video for weight loss for vegetarians.

[@arpitwalia3593]

Great sir.....thanks alot....sir please make one video on our liver or digestion system....that how to clean & boost our liver...🙏😇🎙️♥️

[@rajatdhiman3724]

awesome we need this meal plan thanku sir👍👍🙏🙏🙏🙏

[@vivekturan]

Very simple diet plan I like it. Can any one share the PDF?

[@yashjoshi7472]

Yaar bhai jab aap bolte ho me hu guru Mann kasam se maja aa jata h

[@vishaltuli646]

Pl tell us when to shift from one muscle building program to another. Means from one level to another

[@ravinderrathore1425]

Follow for atleast 2months

[@Arpitrvi]

Sir this was a complete package for me....A lot of respect to u ..

[@tanishjeetsingh4350]

Keep calm and follow Guru Mann

[@shivamsharma-oc6we]

Thanks from vegitarians

[@shubhboivlogs690]

Owsam plan Sr ji

[@gyaneshwarsharma7132]

Respect ❤

[@vikramsinh8597]

Thank you so much for your this much of care sir😄😍😘

[@abbasrazanaqvi6415]

Great Guru Man..

[@gyaneshwarsharma7132]

Do black coffee tht is nrml coffee contain heat 🔥 because I had done it for one whole month honey chapatti in the night dinner etc because I suffered from piles prblm

[@rahuljecker9367]

Bhot Bhadiya sir ji.
Maja aa gya dekh video ko.
Ab apply krne ki Bari h
Thank you sir 😘😘😘😘😘

[@harshiljain4513]

Thanks guru Mann but sir please make fat loss program for pure vegetarian and without supplement and training after fat loss we can concentrate on muscle gain!!

[@dx100k6]

GURUmann😘😘

[@nirbhaydurugwar9928]

Awesome video ....Guru ...Sir..

[@sayanchatterjee5261]

Sir tarka ke bare me ek vdo banyea ..kya e bodybuilding k liye thick he or ese or healthy kayse banaye

[@amitkumar-9877]

Sir plz make a video on diet plan vegetarian fat loss program

[@GiteshSachdeva03A]

Nice Video Sir.

[@abcdmakvana3256]

thanking you

[@vikramsinh8597]

Love you sir we respect you ssooo muuuccchhh

[@mirzadastagirbaig8019]

Maherbani karein aap

[@rohtashrajpoot1250]

Bhai ko salute

[@nitishrawat4199]

Thanks Bhai 🙏🙏🙏🙏🙏

[@dharmindersingh6023]

thanx a lot dear bro

[@RashidKhan-rb1zd]

Just brilliant u are👍

[@akashsharma7937]

Sir pure vegetarian fat loss diet ki bhi series bna do plz I would be thankful to you

[@gauravchauhan9067]

We love you guru mann sir

[@parmaraahwin7815]

Jordar sir

[@Qazi06]

Bhai ....
pure vegetarian fat loss and muscle building diet banaye na..it necessary for most of the people's

[@parminderkaur-uy1ft]

Thank you Sir👍

[@rahulraghuvanshi4999]

Sir, can you pls make share veg nutrition plan for fat loss!!

[@vix025]

Very good video

[@lakhankhushalani7042]

Thanks a lot

[@alitailor6509]

Nice video salute bro

[@sakshamdogra]

Thanks Bro

[@viveksingh2261]

You are great sir ..😍😍

[@SandeepPahal]

with due respect sir m aap se janna chata hu ku hm jitna protein legumes se lete h kya hme vo 100 percent body ko milta h agr nhi to kitna milta h or hme pura protein lene ke liye kya legumes ki quantity jyda chahiye ...sir is bare m full detail provide kre

[@SaddamKhan-xz4td]

Full of knowledge

[@shivikas8571]

Hello sir aapse request hai females k liy weight loose k liy full day veg. Diat plan vedio upload kare plzz sir

[@AkshatSingh222]

Superb sir jii💪🏼💪🏼💪🏼😍😍😍