Make This Diet Cake With Oats, Yogurt And Prunes! Delicious and healthy! No Sugar!
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- Опубликовано: 6 фев 2025
- How to make a diet cake with oats, plums and yogurt! It's so delicious and moist! Without sugar, gluten free recipe!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Ingredients:
130 g rolled oats (1 1/2 cup)
160 ml hot water (2/3 cup)
150 g greek yogurt(10% fat)/ 1/2 cup
2 eggs
60 g sweetener(stevia/or your choice)/ 1/4 cup
2 tablespoons of sunflower oil
60 g walnuts/ 1/2 cup
150 g dried plums(3/4 cup)
40 g almond flour (1/2 cup)
pinch of salt
6 g baking powder (1 1/4 teaspoon)
1/2 teaspoon baking soda
23 x 10 cm / 9 x 4 inches baking pan
almond flakes for decoration
bake 40-45 minutes at 180°C/ 360°F
Have fun making it and I hope you will enjoy eating it! 🤗
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OK gracias
Como hago para ver los subtítulos en español ?
@@raquelaroztegui7623 Dale a la ruedita que esta en la parte derecha inferior, luego a sobtitulos y allí te salen los idiomas.
I'm excited to try baking this cake 😃
South Africa. Thank you ❤
Tried it yesterday, and it was absolutely delicious. I subbed sunflower oil with ev olive oil, almond flour with chickpea flour, bananas for stevia, and raisins and dried apricots for plums. I was worried mostly about the flavor the chickpea flour might give it, but it was just so great. Loved it.
Thank you
Thank you for sharing how you altered this. I love YT University!
😂😂 вы поменяли все ингредиенты?
@@Дилайла_лала Nah, I just changed some base ingredients, but the method worked out. You should try it. You might be surprised how delicious my bread is.
How many bananas? Thanks for sharing. That much artificial sugar is not good for the body. A lot of recipes are loaded with chemical sweetness.
@@nursesona7227 Just looked at my last draft of the recipe (been tinkering with it over time). I've got three ripe bananas -- keyword ripe 😁 . But I say adjust to your taste. That being said, I'm currently on medical leave again, so I'm counting carbs more closely again. Gonna try carrots and a vine-ripe tomato today -- go for a more savory version. Probably throw some pepitas in there as well.
I used olive oil, dried figs and pecans, and added some cardamon.... it is to die for!! What a great recipe!
Wow, your version of the recipe sounds absolutely delicious! I'm so glad to hear that you enjoyed it and made some creative modifications to suit your taste preferences. The addition of cardamom, dried figs, and pecans sounds like a great combination. Thank you for sharing your experience with us🙏
@@HealthyDessertsbyMagda HI Magda, I think I'm going to be making this every week, I absolutely love it. Thank you for such a fantastic recipe!
Thank you , Magda,from Chen in Oregon USA🇺🇸. I subbed muesli for the oats, and agave syrup for sweetener and this is now my indulgence with a warm cup of herbal tea.
I love all the variations on these breakfast cakes. I am spending my Canadian winter trying these. My favorite way to eat them is in a bowl with sliced banana, nut milk or coconut milk, and a dollop of whipped cream. Hardly a "diet" cake, but nutritious and full of energy for the day. I do not need to eat another meal for 6 hours.
Hi from South Devon in England. Weather very windy and rainy. Nearly time to switch the central heating on. Very nice and moist. Looks yummy.will give it ago might put dates in instead of plums. Thank you.
Hi from USA. Came out great. Added chopped prunes. Will add a little bit more next time. Hubby likes it too. Will eat for breakfast. Very healthy. Thank you.
YAMMY 😋😋‼️👍👍... Love from Germany 🇩🇪 🙋♀️
Спасибо за рецепт, я из Москвы Россия, сделаю обязательно, записала рецепт в свою книгу, понравилось, что все продукты простые, и в готовом виде красивый пирог.
Ireland here , will try this , thank you 😊
Me encantó la receta...y la música que escogiste. Gracias!
Mmmmm....foarte bun !
Vă salut din ROMÂNIA
Hola , te veo desde Valencia españa, me ha gustado tu pastel, es saludable y tiene buena presencia, lo haré. graciass.
Watching from Florida US, and going to my kitchen to make right away. Looks delicious! Thank you for the recipe.
I’m watching from the Washington DC area of the US. Everything about this recipe looks wonderful. I’m going to make it tomorrow. Thanks!
Excelente muchas gracias felicitaciones, muy sano saludos desde Argentina 👍 😉 😊
Te veo desde Alemania, soy nicaragüense.
Muchos saludos, gracias por compartir esa deliciosa receta.😋😋😋😋😋😋
Desde ecuador,gracias execelente!!
Very simple recipe soft delicious yummmy cake I like it Thank you.
It looks yummy. Ty for sharing👍
From. California
Watching from West Wales, U.K. will definitely make this - looks delicious !
Muy buena tu receta,me la guardé para hacerla,me encantó,te veo desde Argddntina y te mando mi saludo!!👏🏼👏🏼👏🏼👏🏼💕me gustó mucho la música tambi de n!!
Muchas gracias por compartir tus recetas se agradece mucho se ve muy rico así que lo
Prepararé saludos y bendiciones
Looks delicious....will make very soon! Thank you from Canada 🇨🇦
Que ricoooooo se ve. Lo he aré pronto 😋. Gracias por compartir. Bendiciones
Muy rica sus resetas las voy a hacer soy diabetica.gracias.😊👏💐🇺🇾🇺🇾🇺🇾 Uruguay
Looks delicious 😋 I will try this my husband is a celiac so he will be able to eat it too 😊thank you for sharing. Regards from Ireland 🇮🇪
Это вкусно , я вчера так пекла , только маффины. 👍🍁
Looks very yummy and healthy. From sunny South Africa. Thank you 🙏😇❤️👍
Just made this Cake in my Ninja. Had to substitute Almond Flour with Semolina and dried Prunes with tinned ones. Smells good. Did 40 mins on 180° Thank you.
Se ve exquisito!!! saludos desde ARGENTINA.
Me gusta la receta. Gracias. Desde Argentina.
Gracias. De ECUADOR 🇪🇨 👍🏼👍🏼. 👌
Gracias la veo desde Valencia España. Soy sorda. Me encanta la avena.
Looks dilicious. And so healthy. Thanks for sharing. From.South Africa❤💯💞
Se ve delicioso. Saludos desde Costa Rica 🇨🇷🇨🇷🇨🇷 aquí llueve bastante
Saya menonton dari negara Indonesia.. Ingin sekali membuat cake2 yg sehat n bisa dijual.. Tengkyuu resep2 nya🥰🥰
Sou de Caxias do Sul- Rio Grande do Sul - Brasil Amo tudo o que você ensina. Parabéns!!
Te veo desde Argentina, hoy 30°!!...calor!!...felices fiestas!
Watching from South Africa. Thanks so much for recipe, looks delicious!!
I love this going to make it
It’s making my mouth water 🏴🏴🏴
Je regarde vos vidéos de France toulon côté d’azur et vos recettes me donnent l’eau à bouche ,les aliments pour moi sont très sain .et aussi les légumes c’est très très rares des recettes aussi simple merci
Thanks for the lovely Chopin nocturne #2 music in the background. US, Colorado
Oh dear! Beautiful cake!
Romania! The weather is very good in Brasov! Thank you for the recipe!
Great, I love Brasov!😍
АКЕЛ
I will definitely make that it looks scrumptious watching from Liverpool, England x
Looks delicious - I am definitely going to try this recipe 👍🏼💕🇬🇧
I'm from oregon in the USA and your bread looks delicious, yummmmm
Une bonne recette! Merci beaucoup. Il fait beau en France)
Watching from Hongkong
Thanks much 🙏
God bless you 🙏
Thanks for your recipe yummy 😋 watching from Philippines 🇵🇭🇵🇭💟
Looks delicious and very nutritious! I like making healthy recipes. I need to try this one. I'm from Alabama in the US. Thank you for sharing this recipe. God bless you! ❤
Looks delicious will make it I'm from nz
Very delicious cake! I used honey instead of sweetener….Greetings from Phoenix Arizona! 🌵☀️
Wow such a great healthy looking cake🎂 🥮 .we will give this recipe a try .Have a great day Simon and Beth ♥️ 👍 🙋
Gracias por compartir tu receta, Bendiciones, desde Bogotá Colombia
Muy buena receta, desde Buenos Aires Argentin
Спасибо за рецепт, хочу попробовать, Россия
Thanks for the recipe. From Brazil
เค้กทุกอย่างที่คุณทำ มันช่างสุดยอด ฉันทำตามคุณหลายอย่าง ปล่อยทุกอย่าง ขอบคุณนะคะ
I’m watching from Wigan in the North West of England. Your recipes are great!
Thanks for watching!
I’m watching from the UK. This looks delicious
Excelente torta dietética, cualquier persona la puede consumir, gracias 🙏 bendiciones muy fácil de preparar la voy hacer 👍💯👏
An even more delicious recipe. I am going to make it for my grandchildren next week. Carol UK
Merci Magda ! 🙏amitiés de 🇫🇷 FRANCE🌸
very good bravo 🎉🎉🎉🎉🎉🎉
เค้กทุกอย่างที่คุณทำ ช่างน่ากินมาก ฉันลองทำตามคนหลายอย่าง อร่อยมากขอบคุณมากนะคะ
Привет из Крыма
отличный тортик))) спасибо
Bjr, Je vous regarde d'Algerie et j'apprécie beaucoup vos recettes. Elles sont simples, diététiques et savoureuses. Merci.
I made it today and it is really the best! So moist and sooo delicious 😋😋😋 Thank you very much, you are the best😍
That looks so delicious my type of food yummy with a nice cup of chamomile tea
Oh yes! It is really amazing with tea, it a great combination😍😍
I am watching from Bangladesh. Our weather is nice, and cool, with a soft breeze. I will let you know when I bake this for my husband who is diabetic and gluten intolerant.
From Poland🇵🇱 now its raining🙈 so its Good time to bake a cake
Muchas gracias!!!
Me ha encantado la receta.
Te sigo desde España.
I made this today absolutely beautiful so moist and delicious 😋 very nice indeed
I am really happy you liked it! Thank you for the feedback and have a great weekend 🥰
Brazil!!! Thank's a lot!!!
I like all your recipe.look delicious. I had high colestrol. I like try this cake
Wow! Qué rico! Ya quiero prepararlo, me súper encantó! Me fascinan tus recetas por saludables! Mil gracias! Un abrazo!
Обязательно приготовлю.
Выглядит аппетитно.
Я из Азербайджана и у нас ещё бабье лето.
Всем тепла телесного и душевного.
La musique et vos gestes s'accordent parfaitement !
Hi from Greece. Looks so tasty and very moist. I’m definitely going to bake one.
Yummy Yummy Yummy Love it... I'm watching u from Brazil...🇧🇷👏🏻👏🏻👏🏻
Thanks looks lovely I’m from England
That looks delicious in every way! Will be making 👋🏼 from Ontario, Canada 🇨🇦
I'm glad you like the recipe Jane! I hope you enjoy making and eating it😍
Благодаря за лесната и полезна рецепта.👋👍❤️
Usted es rusa? Por la escritura gracias 🙏 bendiciones 🙏
Thank you. It looks like a great recipe. I am watching you video from Canada.
Ça l'air délicieux et j'ai eu l'eau à la bouche😋😋😋❤❤❤
Εισαι υπεροχη!!! Σε παρακολουθώ από Ελλάδα, μόνο που δεν μπορώ πάντα να μεταφράσω τα υλικά. Καλή συνέχεια!!!
I'm watching from Yuma, AZ, USA. Looks so yummy & great for a diabetic. I think I'd prefer using dates instead of plums. ;-)
Norte de Chile ....clima soleado 😋
It looks delicious!! Thanks for the recipe!! 🎉
Lovely 😊 can’t wait to try this! Thank you for sharing this recipe!🙏🧡
I am watching from UK. Thanks for sharing.
Hello Magda, I come from Catalonia. I'll make It and I'll tell you. Thanks a lot!
Gracias por compartir..... Saludos desde México.!!!!!
Gracias por la receta super lo haré desde Cancún Qrro
From Australia. Thank you. Keto friendly too
Gracias po tus recetas😍un saludo desde el Delta del Ebro,España.El clima es bueno,no muy frio en invierno i muy caluroso en verano😘😘🙋🏻♀️
It's a wonderful recipe. Thanks from Pakistan 🇵🇰
Ummmmm delicioso,un saludo desde España aquí entramos en el otoño😚
Me encantó la receta gracias magda cooks lo haré desde PERU 🇵🇪,país hermoso con mucha cultura diversidad en su gastronomía y produce el mejor pisco ❤