Breakfast cake: 2 ingredients! Delicious ! Without sugar, flour, eggs or milk!
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- Опубликовано: 26 сен 2024
- I love patties for my breakfast or as a snack with a delicious hot tea. These pancakes are without added sugar (only the natural sugar of the banana) and without flour! A gluten-free recipe, a vegan recipe ♥ It's crispy on the outside and melting on the inside. You can make thinner patties too. They will be perfect with chocolate or caramel spread, or good jam. A recipe that will please the whole family. Good tasting !
Ingredients :
2 bananas
2 cups sesame seeds
Un pur délice tester aujourd'hui tout le monde a aimer merci pour la recette 😉
Merci beaucoup pour votre retour ♥
واش كيجيو مقرمشين او رطبين؟
Caremment en plus c'est des bonnes choses naturelles 😉
Comment les conserver ainsi que leur durée svp ?
Sesame seeds need to be roasted first?
A video without music… what a blessing !
2 mashed bananas
2 cups of sesame seeds
Mix first cup of sesame seeds first then add the second and mix
Drop and shape in biscuit round moulds
Bake at 180 deg for 25-30 mins
How terrific and easy that is !
Thankyou 🙏
What are the spices she added and how much spice? Thanks :)
350 degrees✨
I’m going to try this using my banana powder. Rehydrated
@@MuslimahOfTheWEST She did not add any spices. She said her family likes the flavor of the bananas.
You Can add flavor of orange, cinnamon, etc. if you wish.
Merci
Hello! Thank you for this simple delicious recipe. I keep my organic sesame seeds in the freezer since I don’t use them very often. It was time to move them along. I had exactly one cup and one banana so I halved the recipe. I didn’t bother to use my food processor. I just mashed the banana really well with my pastry cutter and then a fork to make sure there were no lumps. I don’t have biscuit cutter so I used a small mason jar lid. I bake them exactly 30 minutes but I think they could’ve gone a little bit longer so they would be more crisp. Perhaps next time I will do that because I will definitely be making them again. I might experiment with flavoring next time perhaps, cinnamon powder. Now that I rewatch the video mine should have browned more on top. Will definitely make again!
How many did your 1 banana and 1 cup of sesame seeds make???
Yes, I agree that cinnamon powder would give an ideal taste
🐉
@@grannydeeallinforhealth If ya halfed the recipe, ya not going to get double the cakes.
Are ya now ?
🐉
Does anyone in here think this would work well with oatmeal instead of sunflower seeds?
@@1MegaBubble Fulgii de ovăz au nevoie de umiditate in aluat, așa că îți recomand să îi prepari cu mere rase. ☺️
Один из лучших рецептов, которые я видел за последнее время. Спасибо!
I've just made these and they are wonderful! I didn't think they would hold together but they do perfectly. I have a rubbish oven, half the tray got slightly burnt. I actually preferred them a bit brown because they are nice and crispy and the sesame seeds have a lovely toasted flavour. Thank you for this terrific and easy recipe. 😊😊
Yummmm, toasted sesame sounds divine! Did you try spreading peanut butter on top? I feel that would taste really good.
Quantas gramas de gergelim???
je l'ai testé et j'ai rajouté des noix moulues. un pur délice. j'ai même donné des formes différentes aux galettes. exp: cœur. fleur. ...etc top
Witam serdecznie z Polski. Chcę Ci napisać, że Twój przepis jest rewelacyjny i do tego bardzo pyszny. Jestem laikiem w wypiekach, ale tego przepisu nawet laik nie potrafi zepsuć. Życzę sukcesów na niwie pieczenia i zadowonych internautów, którzy te przepisy będą realizować we własnych kuchniach i smakować. Pychotka!!!!!😋
Сказать что это вкусно - это ничего не сказать! Это печенье - просто наслаждение!!!
Спасибо Вам за вкуснейший рецепт! 💐💐💐
А вы делали?
Прилипло к бумаге, что делать, чтобы не прилипало к бумаге?
@@Poetsdream-vu5sb Смажьте лист маслом без запаха. Можно кунжутным маслом.
I Like All receipe without Sugar,Salt ,egg, milk,butter, Thank you Dear🌷
Omg, I had never seen anything like this before. I love it and I can't wait to make it. So easy and healthy. Thanks very much for this awesome recipe.
Мне нравятся такие видео, без музыки, без разговоров, только естественные звуки ❤️❤️❤️❤️
Сегодня приготовила еще добавила ваниль. Получилось очень вкусно. И сладости достаточно. Благодарю за рецепт! 🙏👍👍
Я тоже сегодня приготовила. Получилось вкусно, но мне показалось, что будет лучше ,если печь на малом огне дольше. Потому что обжареная корочка горчит.А как Вы, часто печёте их?
Gracias 🙂 me encantó que no lleva harina ,huevos ni azúcar .....saludos desde México 🇲🇽🙋🏻♀️
Je suis tombé sur votre vidéo, vraiment merci je vais essayer avec des pommes vertes, comme je suis diabétique j'évite de manger trop de sucre en tout cas vos galettes sont très belles merci et belle journée à vous, même s'il y a très longtemps que vous avez poster votre vidéo🙏🏿♥️🧡💛💚💙💜🦋
Omigosh!! An actual recipe that has what it says!! Too many times they say it's 3 ingredient or 4 ingredient but then show actually 6 etc. Thank you so much for this recipe!! I definitely want to try it as I love bananas AND sesame seeds!! YUM!!
Votre famille a bien de la chance !! Merci pour toutes vos recettes !
Rápido e fácil de fazer, além de ser um biscoito saudável!
🤍💛❤️👏🏽👏🏽👏🏽👏🏽
Bonsoir merci pour votre recette avec quoi peut on remplacer le sésame
Прекрасный рецепт, обязательно попробую! Представляю восхитительный аромат кунжута и сладость банана... Это должно быть очень вкусно! Спасибо!
These are so easy, delicious and satisfying! I can’t have gluten, dairy or added sugar and was yearning for a treat. Thank you so much for sharing!!! 🙏🏼❤
Sans sucre, sans lait, sans gluten, super 👍 Et ça a l'air très appétissant, je vais essayer 😋😊
Amo bananas, farei com as que plantei com meu marido no pomar, são cultivadas de maneira orgânica! Obrigada por sua receita, sensacional!!
Bravo Kati za ovu ideju i divne galete,zdravo i brzo aukusno i aromaticno. Ovde ide bas puno susama,a on je prepun kalcijuma pa je dobar za kosti,protiv osteoporoze. Pozdrav id 💖💖💖👌🌺😘
Sezam zdrowy tylko ilość za duża
@@elzbietadaniowicz775 Susam je lagan i rastresit zato deluje mnogo. Medjutim jedna galeta je doboljna. Posto dnevno moze da se uzme 2 do 3 kasike susama. To je jedna ova galeta. Uzivajte bez grize savesti. Pozdrav id 👍💖🌺🕊💙
I made these and added Cacao nibs and they turned out so delicious. Thank you, queen. 🥰
Perfect with a cup of coffee - the easiest recipe I've ever seen 😋
الف الف الف الف الف الف عافيه على قلبكم يسلمو ايديكم
Me encantó, muchas gracias, con agua se Rosas y esencia de vainilla ,buenísimo 🥰👏🏼👏🏼👏🏼
I have never seen such a delicious crunchy cookie made with so few ingredients.I wonder how I didn't think of it before :)
Because one person cannot think of all the possibilities 😊
🐉
Is it crunchy?
ممكن نعمل كوب واحد فقط سمسم والثاني جوز هند ؟
@@wafaawafaa638 omg that sounds like it would be so delicious. I have shredded Coconut and will try it.
Impeccable qu'elle bonne astuce cela dois être très bon peut calorique
Very interesting. I am wondering if other seeds might work like chia seeds, flax seeds, sunflower seeds or a mixture of several. Time to experiment! Thank you for the idea!
I was thinking that too..as variety is one of the keys of good nutrition. May experiment with this.
Amaranto etc
Did you ever try? Id love to know. I was thinking of using flax seeds.
Hi
Did it work?!? Thanks
Браво, очень полезный и вкусный рецепт, спасибо вам большое 😋👍👏❤️🌹
That crunch sounds heavenly! Wonderful whole foods. Thank you
Any idea if this could be cooked in microwave?
@Mrs Khan, I've seen you ask the same question multiple times and have not seen a response yet. My best guess after cooking/baking for many years is cooking these in the microwave may work to harden the mixture, however the flavour would not be close. Plain sesame seeds don't taste like toasted seeds. The texture would also be different. They would not be toasted and crispy on the outside. They would be plain and moist throughout. I don't even know if they would stick together. Toaster oven should work though. I hope this helps. Good luck
Tout est si simple, si facile et si naturel dans cette recette ! J’aime et la ferai. Merci 🙏🏽
Je l ai faites ,super bon
I am Chinese,love the no sugar cakes 😊😊
You may like some old fashioned cakes then since they usually use no added sugar, often being more savory or using fruit to sweeten their pastries. Old fashioned European and American pastries have a fraction of the sugar if any at all so they tend to be less sweet; in my opinion most modern cakes and pastries have like 2 or 3 times as much sugar as they should, sometimes i feel sick before I finish a single serving.
Muy bueno!! Y otra vez las hice, sustituyendo 1 taza de semillas de sésamo, por coco rallado, y queda muy bien, pues el plátano con el coco, casan muy bien.
Thanks for sharing this. It looks really good. I’ve had some sesame seeds for a while and was trying to think of a way to use them but this would do it. Now all I need is a banana. 👍🏼
Pega com o vizinho 🤣🤣
Мои дополнения: 1. В тесто добавить перемолотые кунжут, потому что целый плохо усваивается, скатать из теста шарики, обвалять в целом кунжуте, а потом расплющить как в рецепте.
А если хорошенько пережёвывать?😂
@@open_eyes_to пережёвывать - для слабаков : )
Там страшно представить сколько нужно времени что бы переживать 1 штучку. Лучше смолоть и отрастить на жопе жир
Овсяные хлопья вместо кунжута))) и усвоится хорошо и жира не будет нигде!)))
C,est une bonne idée
reminds me of rice crispy bars but w/none of the junk...thanks for sharing this recipe
Thank you 🌺 very much.
I have made this today and it was delicious.
I did 1 cup sesame seeds and 1 cup of flax seeds.
Урааааа у меня получилось!))Спасибо вам за рецепт!Я добавила какао и мак и немножко муки и виноградного масла ,но первую порцию сделала по вашему рецепту ,просто очень хотелось ,чтобы они были больше хрустящие.
Huele delicioso, muchas gracias por darnos tan deliciosa receta 🥰👌👏👍
You're a genius dear Chef 👩🍳 so yummy, so simple, healthy as well as delicious ❤️😇👍🏻🥳
I think this biscuit is healthy food. Because this biscuit make to banana, seeds, orange, rose coclate. This ingredients are healthfull.
So good recipe good biscuit.
Браво. Сегодня сделаю. БЛАГОДАРЮ
Did you make the recipe?
Отличный рецепт, спасибо 🙏🏽 😊
Super pomysł na zdrowe ciasteczka. Dzięki 😊
Excellente idée de recette, j'aime beaucoup les graines de sésame je l'utilise dans du pain, gâteaux et même certains plats que je saupoudre avec au dressage des plats, j'en mets aussi dans des barres de céréales. Merci beaucoup pour le partage 👋🤗
Yo también, me encanta el sabor
Dit ziet er echt HEERLIJK uit. Ik ben al lang op zoek naar gebak zonder suiker en eindelijk heb ik ze gevonden. Er zijn ook recepten met havermout en banaan, maar ik ga eerst deze uitproberen. Dank je!
Офигенно, два моих любимых продукта в одном рецепте и это супер вкусно!!!
У меня прилипло к бумаге, потом стояла и отдирала все это от бумаги, что делать, чтобы не прилипало?
@@Poetsdream-vu5sb Купите силиконовый коврик
Bonjour c est sain et nutritif et en plus facile à faire. Top 😉 merci pour cette recette 👍
Love it...
It's a very simple recipe...👍
THEY LOOK GORGEOUS, I LIKED THIS RECIPE AND I THINK WE CAN MAKE THESE BISCUITS WITH GRATED ALMONDS, HAZELNUTS AS WELL. IT'S A GOOD IDEA ! THANKS A LOT !CONGRATULATIONS !
Yes nuts would be good.🙂
Por fin, un vídeo que en el título pone dos ingredientes y son dos ingredientes. Y además tiene una pinta de que está buenísimo. Saludos desde España
È una IDEA OTTIMA. La preparo. GRAZIE per la BELLISSIMA Ricetta Salutare.
Olá...aqui tbm gostamos muito de banana...🌹❤️
Merci beaucoup pour cette recette 😃 qui me donne envie de la faire et de la goûter 😀👍
Gracias por la receta, queda deliciosa y muy nutritiva 🤗🌹🇨🇷
Merci 🙏
Ça donne envie et comme j'évite le gluten, les œufs et le lait, je vais m'en préparer 😊
I am from INDIA, this method is very good ..…this is VEGAN CAKE, HEALTHFUL
Merci pour le partage Katy, c’est trop bon 😋🙏❤️😘
Wow, such a great idea I liked it. Thank you for sharing.
This was the reason I was born. To make these cakes Thank You
Isn't it good to have a purpose in life
🐉
@@thejollygreendragon8394 Hey look up her blueberry jam with 3 ingredients'. It will transport you back to childhood😃 I went back 50 years🫐🫐🫐
This recipe looks incredibly delicious! I can almost smell the amazing aromas through the screen. Can't wait to try it out myself😋♥️
Lovely! I make with egg and a little coconut flour for the added nutrients, esp. protein. Vegan version can utilize mung beans with a tiny bit of sweetener.
Parece delicioso!! Vou fazer para experimentar! Obrigada por compartilhar! 🙏🏼🥰🇧🇷🇧🇷
Receita maravilhosa, aqui no Brasil o gergelim é tão caro.🙏🙏🙌🙌🇧🇷🇧🇷🇧🇷🇧🇷
Vdd...kkk mas parece tão bom, que vou arriscar para experimentar 🥰😂😂
C'est moins cher en Algérie heureusement
Deve ser possível usar outras sementes, tipo girassol, abóbora, linhaça, mas todas são igualmente caras.
Achei interessante uma receita que usa o gergelim como base, ou seja, em bastante quantidade. Deve ficar bom
Penso que também poderá fazer com aveia, em flocos pequenos.
Ficou bonito e esse barulhinho crocante me deu agua na boca! Vou fazer ... volto para deixar o feedback
Tried it. I love it. I love anything with crunchy sesame. I think this is the best and easiest way to make overripe bananas into something delicious.
Hola desde las Vegas Nv
Muchas gracias, estuve observando si en verdad eran dos ingredientes, y no mentiste..la mayoría dice esto y al ver sus videos, usan mucho más ingredientes y ellos, no son verdaderos. Muchas gracias por decir la verdad. Dice mucho de usted. Bueno, me encanta el sesamo y las bananas..la voy a hacer hoy, y con la combinación de dos colores de sésamo, amarillo y negro, es lo que tengo..y despues compraré mas sésamo... Dios te guarde y bendiga.
Fácil, e deve ser uma delícia ☺️ grata pela receita 🙂.
Oui!! Super! Pa's d'avoine!! ☺️ Merci!! 😄 👌❤️💜🌹🌞
Pourquoi pas d avoine ?
This is just what I've been looking for. I call it energy biscuits 😋. Thank you helps keep me until lunch great for backpack snacks for kids.
Are they baked or fried? If they are baked how long and what heat setting? Thank you
@@kimberlyfoxjunkjournaldesign As pointed out in the video... they are baked at 350 deg. F for 25-30 minutes
@@kimberlyfoxjunkjournaldesign Peku se na 180 stepeni 25 do 30 min. Sve vam pise na drugoj strani u Transkriptu. Pozdrav i prijatno.👍❤😊
@@dragicakrstic4652 The 180 degrees is Celsius, so it's 350 degrees Fahrenheit. Don't want to get people confused.
My girl not like banana,so will try it for her by adding flavor.i hope its work.a quick magical recipe.like it from🇵🇰
Wow, I would be very happy if I could actually try this food. I want to try it someday. Thank you for always happy food.
Quand je vois le titre avant de voir la vidéo, je me dit « mais comment va t elle faire ? « ben oui elle l a fait 👍
Me too😆😆😆
Vraiment elle est très intelligente et magnifique !
I would add on the biscuit a tbs of pure honey 🍯.
Adorei essa receita!
Super saudável e bem gostosa com certeza.😋😋😋😍😍😍😍😍
Encore une recette très inspirante ❤️
FAIT SUPER RECETTE UN TRÉS GRAND MERCI ❤❤❤
Fácil de fazer, poucos ingredientes e saudável,vou fazer, obrigada pelas receitas.
Thank you very much for the recipe 😍😋
Was wondering if this could be cooked in microwave?
Encore une bonne idée de recette sai ne bourrée de bons nutriments... merci pour ton partage 🙏💕💕💕💕
פשוט קל להכין וטעים טעים.!!!
Bonjour je testerai en rajoutant des pépites de chocolat noir ☺️ merci
Maravilha!Uma delícia e facil de fazer!!! 🙏
I think, if you don't have sesame seeds or they are too expensive, they could be substituted with ground peanuts, walnuts, or the like. Would that work? 🤔
Good idea 💡...pecan nuts mixed with almonds and peanuts 🥜 possibly.
Where I live (southern Saskatchewan, Canada) sunflower seeds grow well and abundantly.
They are softer than sesame seeds.
But perhaps roasted and ground to a certain consistency they’d work with or without other seeds and/or nuts.
Ich habe Vollkornsesam. Ist das auch in Ordnung?
Isso é muito bom saudável e com carica fica melhor 😋😋
Excellent recepie. I will also make.
I am from Lucknow city in India
Meu Deus deve ser uma delícia! Vou fazer ❤
Que receita maravilhosa!👏👏👏
Obrigada por nos compartilhar 🙏❤️🇧🇷
Hola! Cuánto tiempo se pueden conservar? Y cuál es la mejor manera de conservarlos?
Muchas gracias 😊
Idem. Teste aujourd’hui également ❤❤❤❤
Looks superb, healthy and delicious 💯👌
Receita maravilhosa. Obrigada, Brasil.
Maravilhoso! Muito obrigada!💐💐💐💐
Tres bien Merci
😋 Ça doit être délicieux, je vais tester. Merci 😘
Yo también😁
El aspecto inmejorable, más saludable q ninguna otra receta. Probaré a ver resultados. Gracias
バナナとゴマだけで出来るなんて❣️素晴らしいです
Fáciles y...Veganas ❤
Uauuu!!!....que delícia! Além de ser saudável. Parabéns!