Mistakes made while checking weight | When to check your weight |
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- Опубликовано: 11 апр 2020
- Hi friends,
Mistakes made while checking weight | When to check your weight | #THAMIZHPENN is about 15 mistakes you can make while checking your weight.
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Хобби
மிகவும் நன்றி சகோதரி நானும் அதிகமா இந்த தப்ப பன்னி இருக்க
Very useful information thank you soon much.... Neega sonna 15 mistake la almost yaellamae na pani erukaen . Especially daily weight check panradhu, kulichitu check panradhu... In fact solla pona na crtah innum weight check pannalayonu thonudhu.... It's very useful thank you once again
good and essential info..most important is listen to ur body and not the scale. We usually get depressed on seeing our weight and begin cheating.. so let's listen to our body. Tq sis
Thanks for the guidance nice job pls make video on stuck weight and how to progress the weight loss journey
Am your new subscriber, This is Uma, superb information sis
You deserve to have a lot more subscribers..
Unga channel paaka start panna pirahuthaan one stop living nu oru channel paathen,athula avanga voice and way of talking kooda,unga style and voice match aahuthu.plz go and check and reply.I’m ur subscriber.Ur videos all r vry useful.
I make mistake 6 checking my weight daily.. now I realised I should chk on weekly basis.. thanks dear
Good guidance. Doing the mistakes. Hereafter I follow
Smart scale is new info... thank u👍🏻😊
இனிய தமிழ் புத்தாண்டு வாழ்த்துக்கள் சகோ
Superb explanation madam.. thanks for sharing
Very useful video sis
Thank you
Very good job...... continue 👍
15 mistakes mum panrean Mam tq for the video...
Checking weight daily , after eating a lot and checking weight next day
Mam which brand weighing scale are you using pls rly?
13 point very superb
Useful information mam
Very use full sis naa daily check pannuven apparam disappointa irrukkum .
Naa intermittent fastingla irruken 1000 skipping pannuven but very slow result sis.
சூப்பர் டிப்ஸ் சொன்னீங்க ரொம்ப ரொம்ப பிடிச்சது
Digital or analogue scale good?
Enga veetla cement than tiles ila ena panlam sis?
Good information sis
Hi mam,Nan morning treadmill l 30minitus waking poren, morning tiead feel pandren pls solutions
Hi sis naa rompa kunda irukken please naan weight loss pannanum ennudia weight 80kg ellarum kendal pantranga rompa kavalaiya irukku pls half pannuga sis
Much needed info...keep up the good work sister....
Nice information
Thanks
Thanks ❤️❤️❤️
Amma best Weighing machine sollunga ma
Daily check panuva...kami agalana rmba depress agirum...andha day fulla sada pogum...inimale daily check panama...weekly once pana pora....
Super.
I'm in Tamil Nadu.....yenaku namba place ku yetha mathiri diet solunga
Now a day I see only my inches... thank you for this video..got clear idea 😃
Super explain ......yella doutum cleared☺☺
Super my Sister...
Thank you so much
Super mam
3days once check panlama mam...
Sis weight eppo check panna crt a kamikum sapta or saptathukumunmadiya
Very important vedio sis..thank u so.much
mam apo weight yeppadi pakanum
Periods ahama irukkumpothu wait check pannalama
Same dress idhai நான் யோசிக்க வில்லை. இனிமேல் follow பண்றேன். சிஸ்டர்
Hai sister really I did near by 10 mistake😔. After we eat food can we go for a bath or not. Pls reply my msg it will be very useful.😊
Periods time la weight check pannalama????
Super siter
Hi sissy nan 1 week a 16/8 fasting start panni irukan morning flaxseed powder &venthaiyam powder sapiduvan sapidalama pls answer me
Me too
Period time weight check panalama
Mam..I'm using analog machine.. is it shows wrong weight?
With analog scales, there is always a less number when compared to the digital scales. It can vary anywhere from 2.5 kgs to 5 kgs depending upon the weight of the individual.
For eg, if a person weighs about 55 in analog scale, the same person will weigh about 57 or 57.5 in digital scale.
If a person weighs about 62 in analog scale, he'll weigh about 66 in digital scale.
Conclusion is, when your weight is more, the difference in the numbers between weighing in analog and digital is always high. Go with the reading in digital scales to track your weight correctly
True sis 😭
Nenga soldra ella mistake naan pannirukken
Na daily weight check pannuven sister.some times workout mudichutu weight check panniruken.vera Vera surface la Vera Vera room la vatchu weight check pannuven.ipdi neraya mistake panniruken.ini na week once mattum check panna poren.
Keep itbup
Please create telegram group
Aprm eppo tha check pannurathu
Is weight loss affected by late night sleep and sleeping longer till 10 plus in the morning?
as long as you get 8 hours of sleep, you are good
Last one month, everyday I have been doing other low impact workout. My weight never reduce.diet also three meals.low carbs,more fibre,more protein. My weight is fluctuating from 74-75 and back again. Now,starting from last week,I have been doing your yoga and hand exercise.my body is more flexible but no weight loss. I added the chole ting abs in the evening. I am more flexible but not loosing weight.its up and down 1kg.what do I do different?
Checking weight daily
Hi mam,I want to know that drink lemon and honey in hot water ... Early morning... Will it reduce weight or not?
There are some people who claim , one can reduce weight by just drinking lemon with honey etc. That is utter nonsense. Don't be fooled by that phrase. Track how many calories your body needs daily. Measure that number and eat foods within that calorie range along with some exercises. You'll soon see results in some weeks
Wait loss ku Governmentla podura rice sapitalama mam
Ya u can eat tat is unpolished rice good oly
Eppo weight pakkanum akka
Evlo Amout Vaganum Nalla Scales
Sis... Absly crct.. Na indha mistake pannuven sis after bath, wrkout, daily chk... 😢
Sis.. Almost yela mistake um panniruken sis
Hi sis.. I dont have a weighing scale at home currently and before used to chk my weight in my gym only.. but due to lock down issue, cant go to gym and couldnt chk my weight.. scared to order from amazon nowadays.. is there any other option to track weight loss without machine ?
Yes you can, hip and waist measurement with a tape
@@ThamizhPennWeightLossCoach thanks akka 👍
You can try with a measuring tape or try with some dresses to see if it's tight or loose
Na daily parpn...then same dress poda mattn....intha mistakes pannurn
இது எல்லாமே செய்து கொண்டுதான் இருந்தேன்.😥
😂😂😂
Naan Ella faultium en melayae pottukkuren
That's my fault
Unga yoga naan thodarnthu follow panren aanaa weight gain aagittae thaan irukku mam
Sis naa exercise 12 day's ku mela seire starting 63 kg erunde eppau ade weight ta erukke 800 calories diet plan follow panre
are you taking white rice?
ரொம்ப பிடிச்சது