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WOW! I am definitely doing this thrice a week, because I am out of breath and I like the feeling. thank you, LIKED AND SHARED ON MY SOCIALS
How many times a week do you recommend doing this workout? Can it be mixed in with other workouts to alternate daily?
WOW! I am definitely doing this thrice a week, because I am out of breath and I like the feeling.
thank you, LIKED AND SHARED ON MY SOCIALS
How many times a week do you recommend doing this workout? Can it be mixed in with other workouts to alternate daily?