Weight loss Breakfast Recipes | बेहद तेज़ी से वजन घटाएगी Oats Chia Seeds Overnight Recipe | Oatmeal

Start your day the creamy way! 🌟 Whip up these salted creamy overnight oats for a breakfast that’s not only delicious but also super easy. Just mix, chill, and enjoy a perfect blend of veggie and salty. Your mornings will thank you!
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Weight loss Breakfast Recipes | बेहद तेज़ी से वजन घटाएगी Oats Chia Seeds Overnight Recipe | Oatmeal
Ingredients (serves 1)
25g oats- 89.4cal
10g chia seeds- 46.7
130g low fat curd- 71.5cal
1/2 tsp olive oil- 20.3cal
1/2 cup water
Salt to taste
2-3 cashews optional
1 tbsp roasted peanuts optional
Green chilli
Curry leaves
Some veggies of your choice ( I've used carrot & sweet corn )
Total calories- 239
Protein- 11.2g
Fibre- 6.8g
Carbs- 29.4g
Fats- 8.9g
For an extra protein boost can also add paneer or tofu.
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[@shenazmiller3368]

Good recipe

[@learnlively]

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[@unkown5806]

🎉🎉🎉

[@bijuchettiyar3538]

Kya hum ise dinner m kha sakte h

[@unkown5806]

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[@unkown5806]

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