#bowflex Up 20% from the first time on this workout. Good routine. Worksheet is working great! I appreciate the cost for value of membership. It exceeds expectations.
#thankseric I love a back and bi workout and this delivered!!! I did swap out one of the lat pulldown exercises for a back extension so I’d could hit more of my back. Love that variation of bicep curls - muscle was engaged the whole exercise!
👍 Liking adjustments on X2se over pr3000 but still dialing in pulley stop positions all workouts. Also turned my seat around with the narrow (red) part pointing out to front. Much more comfortable and mirrors the pr3000 with narrow part out. Can get my feet on the ground. I think someone had a mis com with production and they decided to run with it. I’ve seen some pics where others did the same thing.???
Did this yesterday and loved it! Great to have some new exercises to do and loved the focus on going harder. The Foundations routine is going to be helpful to keep moving forward on resistance training.
#increasing the resistance!
#XtremeFoundation These are great Eric, Thanks!
#Really enjoyed this workout.
#SaturdayUpperPulleyWork!
#XtremeFoundations Completed 11-6-2024 Lets GO!💪
#07/01/2024 Great workout. Improving quickly!
#03/12/2024 That was truly a great workout.
#09/17/2024 Thanks Eric!
Always a fun day and good one to add core to.
#10/05/2024 Great workout!
#XtremeFoundations Completed 12-1-24 🦾
#love the foundations!
#loving this new workout
#bowflex Up 20% from the first time on this workout. Good routine. Worksheet is working great! I appreciate the cost for value of membership. It exceeds expectations.
#XF Day2 Tired but felt better after workout.
Awesome workout #BowFlex2024 #04/22/2024
#XFUpperMondays!
Awesome workout!!! #Bowflex2024 #09/09/2024
#bowflex able to up weight from last time 😊
Excellent workouts
#XFChestandArmWork!
#thankseric I love a back and bi workout and this delivered!!! I did swap out one of the lat pulldown exercises for a back extension so I’d could hit more of my back. Love that variation of bicep curls - muscle was engaged the whole exercise!
One of my favorite #bowflex2024
#04/04/2024
👍 Liking adjustments on X2se over pr3000 but still dialing in pulley stop positions all workouts. Also turned my seat around with the narrow (red) part pointing out to front. Much more comfortable and mirrors the pr3000 with narrow part out. Can get my feet on the ground. I think someone had a mis com with production and they decided to run with it. I’ve seen some pics where others did the same thing.???
Did this yesterday and loved it! Great to have some new exercises to do and loved the focus on going harder. The Foundations routine is going to be helpful to keep moving forward on resistance training.
First time! #xtremefoundations
#pushingIT!!
#xtremefoundations #bowflex Excellent routine, I recommend the membership, thanks Eric
Hey man i love your videos keep putting them out its helping a lot!
#XFridayeve!
#done
#XFThursday! 10pm late one 😂
#XF Mid week work!
#XFArms!
Excellent workout #BowFlex2024 #04/02/2024
#WeekendShoulderandBicep!
#done - Will you be putting this video and the leg day under the foundations playlist?
Just did. Thanks for the reminder!
@@BowflexWorkouts , thank YOU! It makes it easier to find on my tv 🙂Your channel has greatly improved my life! Thank you for all that you do!
Good Workout #VegasBowflex
#9/11/24 #2024strong (50,60 lbs)
Awesome workout #BowFlex #04/12/2024
#Bowflex Day 2 (40)
#06/17/24 Workout complete
#10/9/24 #2024strong (50,50,60,50,40,60lbs)
#done
#XFUpperbodywork
#bowflex #thanksERIC #mywifelikesmyshouldermuscles
#06/28/24 workout
#4/5/24 #bowflex
#4/23/24 #bowflex (55)
#gettingbackintoit
#wednesday
#tuesday
#bowflex #ericROCKS
#09/09/2024 (40)
#sweatinginmygaragetoo
05/31/24
Don't forget the "#" if you're using a tracker. If you edit your comment to #05/31/24 then you should be good to go.
#done
#done
#done
#done
#done
#done