#bowflex Up 20% from the first time on this workout. Good routine. Worksheet is working great! I appreciate the cost for value of membership. It exceeds expectations.
Did this yesterday and loved it! Great to have some new exercises to do and loved the focus on going harder. The Foundations routine is going to be helpful to keep moving forward on resistance training.
#thankseric I love a back and bi workout and this delivered!!! I did swap out one of the lat pulldown exercises for a back extension so I’d could hit more of my back. Love that variation of bicep curls - muscle was engaged the whole exercise!
👍 Liking adjustments on X2se over pr3000 but still dialing in pulley stop positions all workouts. Also turned my seat around with the narrow (red) part pointing out to front. Much more comfortable and mirrors the pr3000 with narrow part out. Can get my feet on the ground. I think someone had a mis com with production and they decided to run with it. I’ve seen some pics where others did the same thing.???
#xtremefoundations #bowflex Excellent routine, I recommend the membership, thanks Eric
#SaturdayUpperPulleyWork!
#increasing the resistance!
#pushingIT!!
Hey man i love your videos keep putting them out its helping a lot!
Always a fun day and good one to add core to.
Awesome workout #BowFlex #04/12/2024
Awesome workout #BowFlex2024 #04/22/2024
#love the foundations!
#XtremeFoundation These are great Eric, Thanks!
#bowflex Up 20% from the first time on this workout. Good routine. Worksheet is working great! I appreciate the cost for value of membership. It exceeds expectations.
#Really enjoyed this workout.
#loving this new workout
Did this yesterday and loved it! Great to have some new exercises to do and loved the focus on going harder. The Foundations routine is going to be helpful to keep moving forward on resistance training.
First time! #xtremefoundations
#XFUpperMondays!
#XFArms!
#03/12/2024 That was truly a great workout.
#XF Day2 Tired but felt better after workout.
#bowflex able to up weight from last time 😊
#XFChestandArmWork!
#thankseric I love a back and bi workout and this delivered!!! I did swap out one of the lat pulldown exercises for a back extension so I’d could hit more of my back. Love that variation of bicep curls - muscle was engaged the whole exercise!
#07/01/2024 Great workout. Improving quickly!
One of my favorite #bowflex2024
#04/04/2024
#XFThursday! 10pm late one 😂
#WeekendShoulderandBicep!
Excellent workouts
#XFridayeve!
Excellent workout #BowFlex2024 #04/02/2024
#XFUpperbodywork
👍 Liking adjustments on X2se over pr3000 but still dialing in pulley stop positions all workouts. Also turned my seat around with the narrow (red) part pointing out to front. Much more comfortable and mirrors the pr3000 with narrow part out. Can get my feet on the ground. I think someone had a mis com with production and they decided to run with it. I’ve seen some pics where others did the same thing.???
#done
Good Workout #VegasBowflex
#XF Mid week work!
#Bowflex Day 2 (40)
#done - Will you be putting this video and the leg day under the foundations playlist?
Just did. Thanks for the reminder!
@@BowflexWorkouts , thank YOU! It makes it easier to find on my tv 🙂Your channel has greatly improved my life! Thank you for all that you do!
#06/28/24 workout
#4/5/24 #bowflex
#gettingbackintoit
#06/17/24 Workout complete
#4/23/24 #bowflex (55)
#wednesday
#bowflex #ericROCKS
#tuesday
#sweatinginmygaragetoo
05/31/24
Don't forget the "#" if you're using a tracker. If you edit your comment to #05/31/24 then you should be good to go.
#done
#done
#done
#done
#done