My Diet Guidelines - Who & What Do I Follow? What Do I Recommend?

ONLINE HEALTH COACHING & PLANT-BASED MEAL PLANS:
www.thevegansolution.com/plan...
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☆ DELICIOUS SWEET TREATS recipe ebooks:
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☾ CONNECT WITH ME ☾
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☆ HELPFUL LINKS ☆
Nutritionfacts.org: nutritionfacts.org/
Earthlings: earthlings.com/
Forks Over Knives: www.forksoverknives.com/
Cowspiracy: www.cowspiracy.com/
Best Speech You Will Ever Hear: www.youtube.com/watch?v=es6U0...
101 Reasons to go Vegan: www.youtube.com/watch?v=W4HJc...
Ⓥ GREAT BOOKS:
--The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration by Robert Morse
--Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell Esselstyn
--The China Study by T. Colin Campbell and Thomas M. Campbell
--Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman
--Breaking the Food Seduction by Neal Barnard
--Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis, Rynn Berry, and Vesanto Melina
--How Not to Die by Gene Stone and Michael Greger
--The Kind Diet by Alicia Silverstone and Victoria Pearson
--The 80/10/10 Diet by Douglas Graham

[@spanishDoll1]

I just follow my own way, using nutrition as a guide. I absolutely agree with you. Take what you need from the info you gathered

[@TheVeganSolution]

Thanks for sharing! 💪😁

[@DinaSalehi]

I really like your channel. I think you come the closest to anyone I’ve found so far that eats the way I do. You eat very similar to how I enjoy eating (and how I do eat). Really enjoying all of your videos keep ‘‘em coming! :)

[@HealthyEmmie]

WOW!!! Love that hair style girlie 🥰🥰🥰

[@mazie8479]

As I started to read books from different doctors or mediums, I was scared of doing something wrong. 👀
You really motivated me to just follow my own way and find out whats best for me.✨💜
Thanks for inspiring me and showing how you fell in love with creating your own way.☺️🌈💫
I love to watch your videos and your instagram stories and picture.💕

[@TheVeganSolution]

awe thank you so much!! I truly appreciate that 😍🙏✨

[@trudygyrl]

Thank you so much. Your advice is very practical. I plan to start tomorrow. Very inspirational.

[@jamac2019]

Your approach is a breath of fresh air! Thank you 😊

[@acdcmiami]

I love this. Thank you. This is exactly what I needed to hear.

[@Alyssa-cd7el]

Love your videos❤️ so inspiring!!!

[@TheVeganSolution]

thank you very much 🥰🙏

[@GinaHouse]

This is wonderful! Thank you for sharing this video. I completely agree with you and everything you said. You're plans is so inspiring! Thank you :D

[@Chelsea_Rene]

Im the same way, I made my own rules. I eat like a Raw till Dinner with Rainbow style 😋

[@TheVeganSolution]

awesome 😍🙌

[@bynro7]

Great info!!!

[@matilda5949]

Be the change you wanna see in the world. Thank you, so inspiring😘😘😘😘

[@mikeskylark1594]

Pretty good perspective!

[@alicec9092]

I'd love to see an updated video

[@azizj29]

your videos are always so SPOT ON!! love your approach to health & fitness!

[@TheVeganSolution]

so glad you think so 😁 I appreciate that thank you 😍💜

[@Juan-gp6yi]

First time here I like your nutrition guide make sense 🙏🏼🙏🏼🙏🏼

[@heatherren2919]

You look the youngest / best out of all the people I have followed, so what you are doing must work the best

[@drspinechiropracticclinic-8059]

Healthy and delicious too

[@wfpb_molly8379]

Nice video👍 know yourself🖤

[@samiya1243]

Your hair color is so amazing wow, it’s your natural?

[@TheVeganSolution]

thank you so much! Yes all natural 😘

[@kabookeo]

What about Loren Lockman?

[@CarlosCastro-oj4xd]

Homemade bread 🍞 is great 👍

[@klaudia9765]

you've got a nose ring, that's new! you look beautiful, it suits you!

[@TheVeganSolution]

I had my nose piercing for over 12 years now 😂 I just don't always wear something in it. Sometimes I take it out for many months, then put a stud in or ring for a nice change

[@klaudia9765]

@@TheVeganSolution oh sorry, i didn’t focused on that before 🙈

[@mickyorourke2467]

Do you eat white rice frequently

[@TheVeganSolution]

almost never, because I don't like it 😅😜

[@tracykinsley6867]

Cute hair due.

[@TheVeganSolution]

thanks 🥰