How to improve your Freestyle | Tips, Drills & Technique with Olympic Champion Stephanie Rice.

Hey guys,
Here is a complete guide to swimming freestyle.
Next time you're at the pool, try all of these different drills and technique tips.
If you combine them all together you will notice serious improvements in your Freestyle strength, power & rhythm.
If you want to try out my 8 week beginners, intermediate of advanced swim programs click here:
stephanierice....
Much love,
Steph
xxx