How to improve your Breaststroke | Tips, Drills & Technique with Olympic Champion Stephanie Rice.
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- Опубликовано: 23 авг 2024
- Hey guys,
Here is a complete guide to swimming breaststroke.
Next time you're at the pool, try out all of these different drills and technique tips.
If you combine them all together you will notice serious improvements in your Breaststroke timing and speed.
If you want to try out my 8 week beginners, intermediate of advanced swim programs click here:
stephanierice....
Much love,
Steph
xxx
Stephanie, I love your way very much, always learning a lot from you, good luck
captain Douha
Egypt
Thanks for the video!
大変参考になります❗
As a former runner, i got problems with the knees. While swimming breaststroke, i got pain in them. Maybe i do not do the kicking right. Decided to give up on the stroke and focus on freestyle mainly with occasional fly sessions.
Make sure you are rotating your hips outwards enough - when you pull your feet in, keep hips and knees forwards - before you kick out, rotate the knees and feet outwards from the hips. This helped me when I developed knee pain from breaststroke
Perfect form
❤ 😊 thank you.
My favorite stroke 🥰
Best Swimming Skills, Big fan..Please post more videos on Swimming. Love from India 💗💗💗
her glide is so good, my glide sucks! I have the steps down but I cant get that nice glide
Dude she is off the chain
I love your swimming
this is the most HD video of swimming i 've ever seen
can you share with us your thoughts about the head position while swimming this style?
Hiya, if I do the leg drill on my back and knees shouldn’t break the water, then on my front how do I prevent my feet from breaking the water?
Nice
Thanks
Very nice swimming 💚♥️
GO STEPHANIE!
Wow....great. Why's your video not reaching out. Hats off to cameraman also
Спасибо.
Legend
nice!!^^
Wonderful 👍
Very good
Head completely under water for glide?
Semangat
Skills
Beautifull skill...i love it
beautiful
👍❤💚❤
Beautiful swimming style and beautiful body
우와❤
This makes me missing swiming 😥😥
Not sure if anyone cares but if you guys are stoned like me atm you can watch all the latest movies and series on Instaflixxer. I've been watching with my gf recently :)
@Enoch Cannon yea, I have been watching on Instaflixxer for since december myself =)
OMG 游的真好~~我愛你
I consider the breast stroke kick to be rather easy.
Great beast stroke but those knees need to be closer together👍
Wow one thing about you and water it like you grew up in it yoh
👍 👍 👍 👍 👍 👍 👍 👍
🤗👍🌹☘️✌️👏👏👏😇
Great Nice Congratulations 🏊♂️💯🤝🤝🆗🤝💯💯🆗🙏🗣🏊♂️🍀🌲😄
蹴った後に凄く前に伸びているのが凄い
Like this is my slowest stroke
mình có dạy bơi ở hà nội nha các bạn
hà nội là ở đâu vậy bạn
@@kingsdg6183 thanh xuân ạ
@@cswimming4508 học xong có bơi đc như Stephanie Rice k b
맛져요
It not a food 😕😒😐😑😪😔😕😒😐😑😪😔😕😒😐😑😪😔😕😒😐😑😪😔♡♡♡♡♡♡♡
Good body
훌륭한 몸이군 남자깨나 밝히겠는걸