Improve your Breaststroke Technique feat. Breeja Larson | Olympians' Tips

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  • Опубликовано: 24 дек 2024

Комментарии • 116

  • @johnnchristinelau82
    @johnnchristinelau82 11 месяцев назад +14

    This is so great! Breaststroke is my second strongest stroke (my first one is freestyle) and I have championships coming up, where I have to do breaststroke so this totally helps!

    • @moulaye7534
      @moulaye7534 4 месяца назад +1

      Best of luck to you!

  • @flippityjippity7071
    @flippityjippity7071 3 года назад +53

    Good video. Adds a few pointers that Chloe Sutton's great guide doesn't cover and am sure will assist. Heading to the London Olympic pool for a swim this afternoon so looking forwards to putting these points into practice.

  • @benjaminvesenjak
    @benjaminvesenjak Год назад +78

    she is jacked!

    • @DJ-qh1ds
      @DJ-qh1ds 7 месяцев назад

      Why

    • @joesr31
      @joesr31 6 месяцев назад +10

      most Olympians are

  • @abram4806
    @abram4806 11 месяцев назад +53

    I did everything that you said in this video, I was like 1 min and 25 seconds and now I’m down to a 1 minute and 17.49 seconds

  • @catskater1963
    @catskater1963 4 года назад +30

    Thanks for this informative video

  • @danconnors8961
    @danconnors8961 2 года назад +9

    Thanks Breeja, great explanation

  • @surjitkalair8371
    @surjitkalair8371 2 месяца назад

    Thank you Olympian👍

  • @mariano_353
    @mariano_353 2 года назад +13

    Awesome tips! What out of water exercises con you recommend to improve kick strength?

    • @thesupersteel3429
      @thesupersteel3429 2 года назад

      This would be really helpful as I have a cold but I want to exercise and get stronger

    • @yeekam8317
      @yeekam8317 2 года назад +4

      @@thesupersteel3429 I think is jumping squats 00:28

    • @-ash322-
      @-ash322- 5 месяцев назад +2

      they said in the video : squats

  • @mia-gz5cj
    @mia-gz5cj 4 года назад +101

    When you *can't* swim breaststroke... even to save your life. (Looks accusingly at myself)

    • @andid3153
      @andid3153 3 года назад +1

      Me too. I struggling soo much

    • @kawaiigirl6829
      @kawaiigirl6829 Год назад

      Same!! 😅

    • @amymifsud7864
      @amymifsud7864 Год назад

      GIRLLLLL! My breaststroke looks like a doggy paddle

  • @yihongli5805
    @yihongli5805 6 месяцев назад +12

    Her 1leg kick is literally faster than my breaststroke swim

  • @5ksubscriberswithoutanyvid648
    @5ksubscriberswithoutanyvid648 4 года назад +73

    *Does anyone else just binge watch these?*

    • @m6x9l4
      @m6x9l4 3 года назад +9

      i am for my swim meet tomorrow:)

    • @tiffanyrodriguez9915
      @tiffanyrodriguez9915 3 года назад +2

      @@m6x9l4 me tooo except it’s tomorrow

    • @m6x9l4
      @m6x9l4 3 года назад

      @@tiffanyrodriguez9915 how did it go?

    • @tiffanyrodriguez9915
      @tiffanyrodriguez9915 3 года назад

      @@m6x9l4 cut down my time by 3 seconds 😭 it’s something 🤞🏽

    • @emigeorge9315
      @emigeorge9315 3 года назад

      @@tiffanyrodriguez9915 that's awesommme, like 3 seconds off your breaststroke time? what was it?

  • @PoolsideGuru
    @PoolsideGuru 7 дней назад

    Great tips!

  • @shahg25
    @shahg25 Год назад +8

    I can do anything in the water bar the breast stroke kick, this has to be my 1000th video on how to do it.

    • @AllAspects.
      @AllAspects. Год назад

      Watch the Shaw method and it will be ur last.

  • @-ash322-
    @-ash322- 5 месяцев назад +1

    i really hope this helps... i have an upcoming breaststroke competition and i really wanna break my personal best!

  • @allnationsunitedswimcluban8412
    @allnationsunitedswimcluban8412 Год назад +1

    Thank you Breeja, love the video ❤

  • @beserk_mode7714
    @beserk_mode7714 2 года назад +1

    Thanks a lot really helped me out

  • @TheStranger1969
    @TheStranger1969 4 года назад +3

    Great 👍🏻 Tq

  • @tazwynnesuperma1556
    @tazwynnesuperma1556 Год назад

    Thank you for the technique . You’re the best

  • @mchan3649
    @mchan3649 3 года назад +4

    So I should only use my bottom of feet to catch the water n slap the feet together by the end of the kick?

  • @thomasrobertfitness
    @thomasrobertfitness 4 месяца назад

    Upper body! 🔝💪🏻

  • @felipefonseca5670
    @felipefonseca5670 4 года назад +39

    She is gorgeus!

  • @ruth0929
    @ruth0929 2 года назад +4

    When I try the kicking why can’t I move forward?

  • @m6x9l4
    @m6x9l4 3 года назад +2

    2:41

  • @ashlydalogdog
    @ashlydalogdog Год назад +16

    As a swimmer this is my weakest stroke😢 the frog kick is just so hard for me!!! I'm also having a novice competition this Saturday (Aug. 12, 2023) :((

  • @dinaelmanadily7302
    @dinaelmanadily7302 Год назад

    Thank you so much🙏 Greetings from Egypt 🇪🇬

  • @andreguilherme7074
    @andreguilherme7074 4 года назад +7

    What exactly is the London 2021?

  • @francisnguyen6349
    @francisnguyen6349 4 года назад

    Nice tips.

  • @srujan7732
    @srujan7732 4 года назад +2

    Tq 4 informative video

  • @catskater1963
    @catskater1963 4 года назад +4

    So nice

  • @noahhyun3172
    @noahhyun3172 3 года назад +1

    it says london 2021 in the description

  • @shuyulong9253
    @shuyulong9253 3 года назад +8

    Is the single leg kick for one leg only per lap or you constantly switch legs? Basically just kicking at different time?

    • @sebastianknowles9833
      @sebastianknowles9833 3 года назад +7

      in the video she is alternating the leg that is kicking. so yeah just kick one leg while keeping the other still and then switch

    • @shuyulong9253
      @shuyulong9253 3 года назад

      @@sebastianknowles9833 okay how many kicks do you do? I did 3 kicks one leg keeping the other one still and I could barely keep myself stream lined!

    • @sebastianknowles9833
      @sebastianknowles9833 3 года назад +3

      Shuyu Long it might help to do this drill with a kick board like the video shows. Also doing 3 kicks on one leg can be harder to sustain your streamline. Try only kicking once before switching legs

    • @shuyulong9253
      @shuyulong9253 3 года назад

      @@sebastianknowles9833 Thank you so much! Do you wait for a minute to switch legs?

    • @sebastianknowles9833
      @sebastianknowles9833 3 года назад +1

      @@shuyulong9253 look at 3:06 She keeps one leg still while the other kicks and then switches without much time in between

  • @rosanne70
    @rosanne70 Год назад

    I lost muscles. I need your assistance and rehabilitation. I tried.

  • @goshdiggitydarn
    @goshdiggitydarn Год назад +2

    I’m watching this even tho I’m one of the best breaststroke racers on my team…

  • @Nike-re4fq
    @Nike-re4fq Год назад +1

    I'm watching this since I have a competition, i'm also doing freestyle
    send help lol

  • @yan2410
    @yan2410 3 года назад +2

    I like it

  • @wanhunnengnong9532
    @wanhunnengnong9532 2 года назад +1

    I have practice regularly breaststroke, but still have fear with deep water, please help how to overcome from fear.... Or panicked.

    • @archilieven
      @archilieven 2 года назад +2

      I practiced breaststroke for years. I wasn’t afraid but I wasn’t completely at ease either. Then I went swimming with the kids. We do silly things but I noticed that it pushed my boundaries little by little. Maybe you should take some time to relax in the water? Learn how to dive to the bottom, float on your back, swim under water for as long as possible, ….

  • @epiccabbage6530
    @epiccabbage6530 3 года назад +1

    Is that pali?

  • @alexsipat
    @alexsipat 4 года назад +5

    Do u have like for backstroke and butterfly cuz im using those strokes now lol...

    • @alexsipat
      @alexsipat 4 года назад +3

      Pin me if u agree lol...

    • @billybob6604
      @billybob6604 4 года назад +1

      my 2 least favorites

    • @alexsipat
      @alexsipat 4 года назад

      Billy Bob ._.

    • @Klytio
      @Klytio 4 года назад +1

      Backstroke is great but butterfly is worse than death

    • @alexsipat
      @alexsipat 4 года назад

      @@Klytio butterfly kinda worst but ima master all

  • @mollym6375
    @mollym6375 Год назад

    This might be silly, but should the line in the water look different for pregnant women?

  • @welcometovic
    @welcometovic 3 года назад +1

    i knew EVERY stoke
    other than this one

  • @Sandy-zz9uv
    @Sandy-zz9uv 29 дней назад

    A me i piedi vengono a galla ed escono dall' acqua quando sto per dare il calcio. Perché?

  • @mistywhaley2021
    @mistywhaley2021 2 года назад +2

    look at her! BEAST

  • @레몬에이드-e4i
    @레몬에이드-e4i 3 года назад +1

    where is caption? ㅠㅠ

  • @danielballotta683
    @danielballotta683 4 года назад +2

    I like the breaststroke
    Video on the freestyle? 🏊🏻‍♂️

  • @bb.gustova
    @bb.gustova 8 месяцев назад

    Does height matter in swimming

  • @Dasharath86
    @Dasharath86 2 года назад +6

    She is beautiful and jacked... 💪

  • @idomor3067
    @idomor3067 4 года назад +1

    היי

  • @adelalmushy4397
    @adelalmushy4397 2 года назад

    Nice 🇸🇦

  • @atzenandi5704
    @atzenandi5704 4 года назад +1

    London 2021? :)

  • @aacela
    @aacela 3 года назад +2

    the sister of brie larrson LOL

  • @SiimplyBasic
    @SiimplyBasic 2 года назад +1

    200 IM here I come ehe

  • @anujpundir7671
    @anujpundir7671 Год назад

    Mcf

  • @baharali4229
    @baharali4229 Год назад

    Nice body shap

  • @jibinm369
    @jibinm369 2 года назад

    I

  • @DharmenderHindu
    @DharmenderHindu 4 года назад +1

    Beautiful 😍

  • @ferrellproject2915
    @ferrellproject2915 3 года назад +2

    I'm always swimming in river beside my home, but in my imagination snake is very many 😑

  • @janeshthapa3523
    @janeshthapa3523 3 года назад

    I dont know how to breathe in this technique

    • @ey8767
      @ey8767 3 года назад +4

      You need to push your arms "outward" and "downward", so that you naturally raise your head. It's better that you find a coach to teach you because it's just hard to describe with mere words.

    • @janeshthapa3523
      @janeshthapa3523 3 года назад

      @@ey8767 no swimming coach in my hometown

  • @alexmoore6861
    @alexmoore6861 Год назад

    she....is.....hench

  • @berniefynn6623
    @berniefynn6623 3 года назад +1

    BIG mistakes, rising up out of the water,should lie prone and just raise the head,