How to LEG HOLD for Beginners | STANDING SPLIT Flexibility Tips & Tricks

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  • Опубликовано: 22 авг 2024

Комментарии • 53

  • @SmileWithKhushi
    @SmileWithKhushi  3 года назад +32

    Also Watch *LEG HOLD Follow Along Stretching Routine-* ruclips.net/video/ahRMcirpN9A/видео.html
    *Subscribe & Share!* 😊🤍

  • @ishaansaifi7789
    @ishaansaifi7789 3 года назад +11

    Excellent skills, keep it up dear ❤️

  • @armandoroy3870
    @armandoroy3870 3 года назад +20

    Beautiful exercise my dear heart great fully too of your technical personal defense support, keep it going to your successful reasonable achievement's for your future thanks to keep me motivated of your skillful tracks making my inspirational feeling say this to you. Armando Roy your (Planets Legendary Prince)

  • @tanushrisingh4341
    @tanushrisingh4341 3 года назад +23

    Thanks for this video, I'm excited to learn more

  • @bhaanu483
    @bhaanu483 3 года назад +14

    fantastic video🤩 i will learn all variations and try everything

  • @deeksha6699
    @deeksha6699 3 года назад +27

    Your flexibility journey clearly shows that it is your consistency and hardwork that made you so skilled. Keep doing great job😊💝👍🏻

    • @SmileWithKhushi
      @SmileWithKhushi  3 года назад +2

      Tysm!😀💗

    • @SmileWithKhushi
      @SmileWithKhushi  3 года назад +1

      @Anjali hopefully the video would be published till next sunday, till then have patience & avoid spamming

  • @ahmediraq9855
    @ahmediraq9855 3 года назад +6

    Thank You I Love you 💖

  • @yourfanarmy5375
    @yourfanarmy5375 3 года назад +16

    your video always inspire me a lot, it motivates me to stretch and be more flexible, thank you so much☺️💜💝

  • @amritasaxena2597
    @amritasaxena2597 3 года назад +13

    beneficial tutorial and the detailed information you share about the flexibility is always so amazing..☺️❤️

  • @pujasinghmayra6948
    @pujasinghmayra6948 3 года назад +12

    Dengeruous player 😍😍

  • @AshishKumar-je6ic
    @AshishKumar-je6ic 3 года назад +5

    You are so flexible 🤩

  • @sushmitajha6391
    @sushmitajha6391 2 года назад +1

    Ur previous leg hold video improved me too much thank u khushi ❤

  • @colourdose
    @colourdose 2 года назад +3

    Your new subscriber here😍❤️

  • @tanushrisingh4341
    @tanushrisingh4341 3 года назад +3

    First comment 😍

  • @rahuljantwal0008
    @rahuljantwal0008 3 года назад +2

    Very nice☺️❤️

  • @mihiretkassahun1010
    @mihiretkassahun1010 3 года назад +2

    good 👌

  • @artsworld9941
    @artsworld9941 2 года назад +2

    Didi please hamstring streches.

  • @NishaVerma-kw8if
    @NishaVerma-kw8if 3 года назад +1

    Di pls tell do I need overfrontsplits to do a leg hold or only front split will work??pls reply and love ur videos...❤️..u re true motivation ❤️☺️

    • @SmileWithKhushi
      @SmileWithKhushi  3 года назад

      Only splits would be enough for a simple leg hold!

    • @NishaVerma-kw8if
      @NishaVerma-kw8if 3 года назад

      @@SmileWithKhushi ok tysm for replyling di😊😊❤..di pls give the tutorials of cartwheel and back/front walkover if you can do it! Pls di😍..and u re really great.. Your videos are really really helpful 😊... And u give us the motivation to get more flexible ..just love u❤btw i am 14 and i follow ur all videos.. I just want to become like u😊

  • @Loharakarateteam
    @Loharakarateteam 2 года назад

    Plz make a video how to make equipments at home for kicking

  • @debbiswas6608
    @debbiswas6608 3 месяца назад

    Awesome

  • @sudhag24
    @sudhag24 2 года назад +1

    I am not able to raise my leg above 90 degree and hold. Can you show exercises to improve hip opening and leg raises please

    • @SmileWithKhushi
      @SmileWithKhushi  2 года назад +1

      Kindly follow this Leg Hold Tutorial- ruclips.net/video/ahRMcirpN9A/видео.html
      Check description & playlists for more stretch routines!

  • @chinnapasangatamil5435
    @chinnapasangatamil5435 3 года назад +2

    Hi

  • @PoojaSharma-dk5dz
    @PoojaSharma-dk5dz 3 года назад

    Make a qna video 👍👍

  • @AsmaPatel-us7mw
    @AsmaPatel-us7mw 7 месяцев назад

    Mera knock knee hai.strech nhi hote legs plzzz mam iski bhi exercise batae na😊

  • @pagalworld2
    @pagalworld2 3 года назад +2

    😀😀😀😀

  • @Rajasthani.zindagiGulzar1432
    @Rajasthani.zindagiGulzar1432 2 года назад

    nice performance

  • @PoojaSharma-dk5dz
    @PoojaSharma-dk5dz 3 года назад +1

    👍👍👍

  • @rahulrathaur9712
    @rahulrathaur9712 3 года назад

    Nice

  • @PoojaSharma-dk5dz
    @PoojaSharma-dk5dz 3 года назад +2

    😘😘😘

  • @khanrafid7877
    @khanrafid7877 3 года назад

    Can I do leg hold if I can’t split ?

  • @RitaDutty
    @RitaDutty Месяц назад

    Where are you from?

  • @pagalworld2
    @pagalworld2 2 года назад

    🧐🧐🧐🧐🧐👍

  • @pagalworld2
    @pagalworld2 3 года назад

    लड़कियों के पीछे घूमने से अच्छा है,
    कि जिम जाया करो,
    तुम्हारे पीछे लड़कियाँ घूमेंगी…।😀😀

  • @pagalworld2
    @pagalworld2 3 года назад

    Hii

  • @rahulrathaur9712
    @rahulrathaur9712 3 года назад

    Par kitne day me shek sakta hu

  • @RitaDutty
    @RitaDutty Месяц назад

    Where are you from?

  • @RitaDutty
    @RitaDutty Месяц назад

    Where are you from?

  • @RitaDutty
    @RitaDutty Месяц назад

    Where are you from?

  • @RitaDutty
    @RitaDutty Месяц назад

    Where are you from?