Easy Chickpea Curry in 30 mins

Поделиться
HTML-код
  • Опубликовано: 24 сен 2023
  • ⭐️ Get Recipe: theplantbasedschool.com/chick...
    This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.
    ⭐️ Ingredients
    1 tablespoon olive oil substitute your favorite oil
    1 large onion chopped
    3 cloves garlic grated
    1 inch ginger grated
    2 teaspoons curry powder
    1 teaspoon ground cumin
    1 teaspoon turmeric powder
    1 teaspoon ground coriander
    ¼ teaspoon red pepper flakes
    3 cans (15 ounces each) chickpeas or 4½ cups cooked chickpeas
    1 cup vegetable stock add more if you want a thinner curry
    1 can (15 ounces) crushed tomatoes
    1 can (14 ounces) coconut milk full-fat
    1 teaspoon salt
    2 twists black pepper
    1 teaspoon garam masala
    1 tablespoons sugar optional
    Serve it with
    1 squeeze of lemon + basmati rice or naan, cilantro, and a dollop of yogurt
    ❤️ Nico & Louise
    Theplantbasedschool.com

Комментарии • 484

  • @joyfulparadise
    @joyfulparadise 4 месяца назад +166

    Your enthusiasm makes me want to make this dish right away.

  • @rebeccafoster-faith6647
    @rebeccafoster-faith6647 4 месяца назад +141

    I make this for my lunchs. Reheats well and you stay full all afternoon

    • @renegaderogue6310
      @renegaderogue6310 13 дней назад

      I made it last night and added potato 🥔 and spinach.

  • @user-it3ct3fc5f
    @user-it3ct3fc5f 21 день назад +5

    My husband cooked this for our daughter last night, served with baked sweet potato and flat bread, my husband said it was easy and straight forward to make, both said it was delicious and a keeper recipe. Thank You.

    • @PlantBasedSchool
      @PlantBasedSchool  21 день назад +2

      That’s wonderful, so happy you guys enjoyed this as a family 🥰☀️☀️

    • @watermelonindianboi
      @watermelonindianboi 10 часов назад

      This makes me happy thank u so much ☺️ ❤❤ bless u

  • @Buddhamind11
    @Buddhamind11 3 месяца назад +33

    I make this meal weekly for my meal prep. It’s extremely cheap. Filling and provides me with energy before the gym

    • @Ocean40197
      @Ocean40197 2 дня назад

      I’m going to give it a try this week

  • @ratie2893
    @ratie2893 9 месяцев назад +74

    Made this last night, it was a huge hit.. had it for dinner then again for breakfast. Made a side chapati and coconut rice and it was a real treat. Just reduce it for longer for intense curry coconut flavour.

    • @korayk1999
      @korayk1999 22 дня назад +3

      Hello, i wanted to ask what u meant with "just reduce it for longer"? english isn't my morherlanguage 🥲

    • @Anendlesswelloftalent
      @Anendlesswelloftalent 18 дней назад

      ​@@korayk1999 Basically, cook out some more of the water to get a thicker sauce. You can achieve this by leaving the sauce on low to medium heat for longer than the recipe instructs. This will intensify the curry and coconut flavours of the sauce. In other words, let the water dry out until the sauce is thick enough for you. Just make sure to monitor it closely and stir it regularly so it doesn't burn. Enjoy!

    • @korayk1999
      @korayk1999 18 дней назад

      @@Anendlesswelloftalent but my red lentils starts sticking into the pan and starts burning.. i don't know how to avoid that :(

    • @Anendlesswelloftalent
      @Anendlesswelloftalent 17 дней назад +2

      @@korayk1999 Ohh. I see. In that case you can steam or stir fry the red lentils separately and then add them to the sauce when it's almost ready.

    • @LifeIsBetterWithLove
      @LifeIsBetterWithLove 14 дней назад

      Thank you! How do I make coconut rice with this?

  • @MrBios1993
    @MrBios1993 3 месяца назад +21

    We love indian food. Packed with flavour.

  • @adornedNwaisted
    @adornedNwaisted 3 месяца назад +11

    As someone who can’t get chick peas right and only like hummus, this was perfect!! Even missing the veggie broth and curry powder, it was a hit! It definitely made me a fan of chick peas and I can’t wait to make again.🎉🎉

  • @kith87
    @kith87 9 месяцев назад +50

    I made this.... its too good.. I already finished most of it at one go...

  • @anne_idiomas
    @anne_idiomas 15 дней назад +1

    Thank you!!!! Your recipes never fail me 😍 I'm not even vegan, but I keep coming back to your channel because it's perfect for someone like me who's still new to cooking (and would like to try different flavors and cuisines). Your enthusiasm is also so contagious! Grazie! ❤

  • @bentleybee2571
    @bentleybee2571 2 месяца назад +4

    I absolutely love his recipes. They r simple straight to the point n SCRUMPTIOUS!!!!

  • @RinuThomas20
    @RinuThomas20 4 месяца назад +6

    I tried this , it turned out super yum!! Never knew chickpeas could taste this better with very less ingredients!! Thanks for this! I added ripe tomato and cooked it until mashed and then added chickpeas and. Coconut milk to it instead of tomato paste.

  • @enjoy7024
    @enjoy7024 3 месяца назад +6

    Glad you mentioned the yogurt in the ingredients because was wondering what the creamy stuff you added at the end was.

  • @wolfdreams2000
    @wolfdreams2000 25 дней назад +2

    I can *almost* taste this! 😋
    I'm definitely making this tomorrow since it's super quick
    Thank you 💜

  • @user-ug2yz6vb7p
    @user-ug2yz6vb7p 5 месяцев назад +6

    This was really good. I blended fresh tomato and cooked it before the broth. Yum.

  • @joanngleeson1974
    @joanngleeson1974 9 месяцев назад +33

    I made this recipe without knowing the measurements and substituted spaghetti sauce for crushed tomatoes, oat milk instead of coconut milk and cauliflower instead of spinach and it still came out Bellissimo which is truly a testament to just how good this dish is!

    • @babygoeshardinthepaint
      @babygoeshardinthepaint 8 дней назад

      whaaa go off sis 😋🎉😊

    • @laurahero8778
      @laurahero8778 7 дней назад

      What about milk, do you think it will still be good enough as my partner can’t have oat milk?

  • @Passiony-r
    @Passiony-r 7 дней назад

    This was my first skillet dish done in my new house to share. Thank you.

  • @anayancyrojas1511
    @anayancyrojas1511 День назад

    Love your recipes ‼️ saludos desde Costa Rica 🇨🇷 ✌🏻 pura vida❣️

  • @VivaLaLdeNormaLeal
    @VivaLaLdeNormaLeal 9 месяцев назад +53

    I’ve already tried several of your recipes and everything come out so good that I think my partner and friends love me much more now than ever! 😊 This is my next one and I can’t wait to make it! Thank you!

  • @diamanth7257
    @diamanth7257 3 месяца назад +1

    Your amazing recipes are totally attached to my Greek Orthodox fastening diet for the Easter.Thank you❤

  • @raghuraaman6387
    @raghuraaman6387 9 месяцев назад +17

    The 'spinach spin' is a great idea .i generally add Fenugreek. Woukd try with spinach

  • @EB-ok3io
    @EB-ok3io 12 дней назад

    Looks delicious can’t wait to try

  • @katya6680
    @katya6680 11 дней назад

    my mom loved this!

  • @hop-skip-ouch8798
    @hop-skip-ouch8798 9 месяцев назад +133

    I would like to suggest another ingredient. Asafoetida. Adds a different flavour to it and shines especially if you're doing without onion and garlic.

    • @user-uk8vu9vh4o
      @user-uk8vu9vh4o 8 месяцев назад +3

      No rice what happened to good old bathura

    • @kenney1050
      @kenney1050 8 месяцев назад +4

      Why do you need it to shine

    • @ankitojha4593
      @ankitojha4593 7 месяцев назад +6

      Also good for digestion!

    • @Indianindenmark1317
      @Indianindenmark1317 4 месяца назад

      ​@@user-uk8vu9vh4othis is chole chawal

  • @sarahnajjar1727
    @sarahnajjar1727 2 месяца назад +1

    Made this today and OMG thank you so much ! It’s a must try so delicious 🤤

  • @briscoethecollie1510
    @briscoethecollie1510 9 месяцев назад +2

    I love all your reciprs, so vibrant, healthy and delicious..❤

  • @princesswananoitall
    @princesswananoitall 12 дней назад

    I made it 🤤
    Thanks 😊
    Although I didn’t see a full video for this I was looking for the ingredient portions however I made due with what I had and it taste great. I appreciate the idea to add rice 🍚 my boys loved it 🥰

  • @hardytomp
    @hardytomp 9 месяцев назад +56

    Corriander powder is the main key element in chickpea curries.add lot of it

    • @alagahinorondez8525
      @alagahinorondez8525 5 месяцев назад

      Super ❤ luvox

    • @brianabeans4549
      @brianabeans4549 4 месяца назад +2

      Can i use actual fresh cilantro instead?

    • @danieldsilva8322
      @danieldsilva8322 2 месяца назад

      @@brianabeans4549fresh cilantro will not be as potent as coriander powder, but its the next best thing if you cant find the powder at your local grocery store

    • @aranyaghosh8471
      @aranyaghosh8471 Месяц назад

      No you actually can't. Coriander powder comes from grinding coriander seeds, so has a different flavour profile compared to coriander leaves. ​@@brianabeans4549

    • @sibalikdeysarkar4313
      @sibalikdeysarkar4313 28 дней назад

      ​@@brianabeans4549at the end, yeag

  • @anjong1234
    @anjong1234 7 дней назад

    I tried for lunch today. OMG! It was absolutely delicious. It was easy and simple to cook. It definitely is going to be a staple dishes on my meat free-day.

  • @deveshjha8120
    @deveshjha8120 Месяц назад +9

    Can someone please tell these western people that there's nothing like curry powder exist in India.

    • @Ditto463
      @Ditto463 Месяц назад +1

      So what? We like it!

    • @ArshBajwa-ct3by
      @ArshBajwa-ct3by Месяц назад

      It's cancerous , it's not Indian at all​@@Ditto463

    • @valenciacuttriss4259
      @valenciacuttriss4259 Месяц назад +2

      Well it’s for Westerners to make it since they are not accustomed to the variety of spices

    • @conker9529
      @conker9529 Месяц назад

      It’s just a really easy option to be honest, I don’t personally eat curry powder, I make masala from scratch (onion and garlic are normally in curry powder). Curry powder is simple and often adds flavour easily, which is good for westerners who aren’t familiar with tempering spices to draw out the flavour.

    • @Ditto463
      @Ditto463 Месяц назад

      @@conker9529 us westerners also make curries from scratch.. we’re more than capable of following a recipe… and sometimes we just can’t be bothered

  • @mik7564
    @mik7564 8 месяцев назад +1

    Hands down one of my favorite meals! It was SO delicious. I could eat this everyday. Only thing I did different was: I added fenugreek leaves (per someone's suggestion), added red bell pepper and mushrooms and I didn't add sugar because I love the savory flavor.

  • @valeriemartini6315
    @valeriemartini6315 4 месяца назад +1

    Was very good, and easy. I had guests from India tonight. Thanks

  • @lovealeesongchannel
    @lovealeesongchannel 8 дней назад

    Looks delicious!!!!❤❤❤

  • @Bitterchocolate123
    @Bitterchocolate123 6 месяцев назад +1

    I made this and just used an indian spice mix i bought a while ago. It was sooo good, and so easy to make. I will defintely make it again

  • @DaniQz
    @DaniQz 4 дня назад

    I like that you say "inspired by Indian cuisine" :) 💛
    (instead of claiming it's an Indian dish and calling it something Indian)

  • @shinyj3552
    @shinyj3552 7 месяцев назад +30

    We (Indians)don't use too much processed food like the canned items. try soking the channa over night and try to make fresh tomato sause.....its healthier this way

    • @Innerpandora
      @Innerpandora 4 месяца назад +13

      Shut uuuuuup

    • @shinyj3552
      @shinyj3552 4 месяца назад +11

      @@Innerpandora you should follow your own advice

    • @milkmika1364
      @milkmika1364 3 месяца назад

      Why indians always has to put their shit in when its about food? Like stop crying

    • @Ther473n
      @Ther473n 3 месяца назад +6

      Canned vegetables are not unhealthy though

    • @SeniyahIsrael
      @SeniyahIsrael 3 месяца назад

      @@Ther473nright!

  • @janiceandrus3109
    @janiceandrus3109 2 дня назад

    Looks good

  • @subrotobhowmik8085
    @subrotobhowmik8085 5 дней назад

    I just fallen in love with your cute smile ❤

  • @LorraineKaai-zp8jm
    @LorraineKaai-zp8jm 8 месяцев назад +2

    Oh i would love eating that since i am a vegetarian😊❤❤❤❤

  • @subodhgautam649
    @subodhgautam649 8 месяцев назад +6

    Wud like to add tht chickpea is heavy on stomach/ digestion.... so better to eat it in lunch rather than dinner. Also u can make amritsari chickpea curry which uses indian gooseberry / pomgrenate powder for adding sourness.

  • @Potencyfunction
    @Potencyfunction 7 месяцев назад +1

    That recipe look healthy and tastefull.

  • @smilewithsupriti306
    @smilewithsupriti306 9 месяцев назад +12

    I also use fresh spinach in my chickpea curry or "ghugni" and it tastes really good ❤

  • @crysgreen7207
    @crysgreen7207 3 месяца назад

    Thank you for sharing this recipe. It’s good.

  • @Positivevibes0001gurhargarden
    @Positivevibes0001gurhargarden 6 месяцев назад +1

    Looks so yummy !!
    I prefer to soak chick peas over night to avoid can food

  • @LindaHadiko
    @LindaHadiko 2 месяца назад

    I made this. It was fantastic! ❤️ Thank yoooooouuuu🎉

  • @nadinesurdha4287
    @nadinesurdha4287 5 месяцев назад

    I tried it and loved it ..❤❤❤ instead of chillie flakes I added instead smoked paprika as my curry powder was spicy enough👌...amazing...
    I liked and subscribed right away....

  • @PutYoRhymeOn
    @PutYoRhymeOn 2 месяца назад

    Healthy too. I might just try making this soon..

  • @marlacruz2475
    @marlacruz2475 5 месяцев назад

    Thank you for making my life easier! 🙏🏿 ❤

  • @patriciahall2223
    @patriciahall2223 23 дня назад

    Delicious

  • @mohanapriya5541
    @mohanapriya5541 17 дней назад

    Very nice

  • @user-ElizabethGeorge
    @user-ElizabethGeorge 18 дней назад

    Excellent dish!

  • @shenaytp01
    @shenaytp01 7 месяцев назад

    I made this tonight! It was delicious!🙌🏾🙌🏾🙌🏾

  • @angelbonser4909
    @angelbonser4909 2 месяца назад

    I made this dish a few weeks ago, and it had every flavor I was craving!! I'm making it again right now. 😅

  • @Daughter_of_the_MostHigh
    @Daughter_of_the_MostHigh 9 месяцев назад +2

    This looks amazing

  • @gentianamulgeci
    @gentianamulgeci 5 месяцев назад +1

    Thank you that you put your recipe to description!

    • @abigailparas7576
      @abigailparas7576 2 месяца назад

      Where is the recipe ?? 😊 i cant see

    • @gentianamulgeci
      @gentianamulgeci 2 месяца назад

      @@abigailparas7576 look where are three white dots

  • @kenbarker5946
    @kenbarker5946 Месяц назад

    Made this last night, delicious!

  • @dasramaheshan
    @dasramaheshan 19 дней назад

    Good video

  • @VivaLaLdeNormaLeal
    @VivaLaLdeNormaLeal 4 месяца назад

    I made it a couple months ago! It’s soooo good! Happy guests!

  • @naomitulips5003
    @naomitulips5003 7 месяцев назад

    Did this yesterday and it tastes amazing. Thank you.

  • @IddoAbera-Balcha
    @IddoAbera-Balcha Месяц назад

    You smile and happiness is appetizing

  • @ElROI1682
    @ElROI1682 Месяц назад

    Lovely… looks delicious 😋

  • @johannasanchez5262
    @johannasanchez5262 4 месяца назад

    This is delish! Made it tonight!

  • @cherryhiltonhaslanded8652
    @cherryhiltonhaslanded8652 21 день назад

    That looks so great

  • @j3f00at
    @j3f00at Месяц назад

    Delicious 😋 Thank you for sharing 👍❤️

  • @Idesofmarch88
    @Idesofmarch88 3 месяца назад

    I made this today. It was very good!

  • @saeidehsetoudeh2428
    @saeidehsetoudeh2428 Месяц назад

    The food you cook is great👏👍✅

  • @coxo9994
    @coxo9994 2 месяца назад

    Tx you clear n precise.

  • @Curriesnspices
    @Curriesnspices Месяц назад

    This is really looking awesome.. nice presentation and preparation ❤❤

  • @leetran107
    @leetran107 3 месяца назад +2

    Real Indian curry never add sugar

  • @suecolbert1047
    @suecolbert1047 7 месяцев назад

    Awesome! QUICK, and IT Looks Yummy!❤😊🎉🎉

  • @manoramamannu235
    @manoramamannu235 Месяц назад +4

    No curry ,,only chole..if u want curry eat curry pakode!

  • @B_S123
    @B_S123 5 дней назад

    I fried some ramen pasta with sesame oil, added soy sauce and poured the sauce with chickpeas ln top. Then I landed nice omelette with green onions. Power! :)

  • @lifeisjoyfulbvtravelthewor6698
    @lifeisjoyfulbvtravelthewor6698 7 месяцев назад +1

    I really love ❤️ it

  • @onlinepreview
    @onlinepreview 5 месяцев назад

    Made it! Perfect recipe.

  • @MercyForTheInnocent
    @MercyForTheInnocent 9 месяцев назад +1

    your channel is brilliant. i aspire to have one just like this haha.

  • @nourih9420
    @nourih9420 Месяц назад

    I know it's delish because I always cook something quite similar to this.

  • @WT9999Z
    @WT9999Z 2 месяца назад

    This looks amazing! You also have a beautiful smile.

  • @goddessqueen9626
    @goddessqueen9626 Месяц назад

    Yea nice ❤❤❤

  • @Crisv88
    @Crisv88 5 месяцев назад

    Made this last night and it was delicious

  • @PussnBoot2516
    @PussnBoot2516 2 месяца назад +1

    I make this kind of curry quite often because it's easy and delicious

  • @norbiealpanta3874
    @norbiealpanta3874 2 месяца назад

    I need to make this!!!!! I just have to!!!❤

  • @Volantirossearebackintown
    @Volantirossearebackintown 6 месяцев назад

    Fru fru cookin style wooaw friariellissimo

  • @kimlee1416
    @kimlee1416 Месяц назад

    Looks delicious.

  • @mukulmaurya1814
    @mukulmaurya1814 6 месяцев назад +5

    Use soaked overnight and then boiled chickpeas
    Also make tomato paste on your own, believe me these two extra steps will give you authentic flavours.
    PS:- There is no Indian curry masala,as per my knowledge so far.
    Yeah there are different spice mix for different curries.
    Love from India

  • @saintinlower48
    @saintinlower48 2 месяца назад

    I have now made a double batch twice and it is fabulous!! A HIT with EVERYONE including children! However, I would cut the liquid in half and add it is it's needed, unless you want more of a soup. I didn't like when what I made was called soup because it was going with rice. Easy peasy fix if a thicker consistency is what you're looking for. Love this recipe!

  • @ceciliamelendez1751
    @ceciliamelendez1751 24 дня назад

    It looks delicious 😊

  • @user-sd1lb8ly2h
    @user-sd1lb8ly2h 7 месяцев назад +1

    Looks yummy ❤

  • @user-rm2ww9hr4p
    @user-rm2ww9hr4p 6 месяцев назад

    Buenísimo Riquísimo, como todo lo que ases , bellísimo guapísimo que estás 👍👍👍👍👍🥰🥰🥰🥰

  • @CathyDelostrico
    @CathyDelostrico 7 месяцев назад +1

    Wow look so yummy🤤

  • @missled5466
    @missled5466 9 месяцев назад

    That looks so yummy!

  • @tashabrown8301
    @tashabrown8301 3 месяца назад

    I just made it!!! DELISH👌👌👌👌

  • @yvettemprimus8665
    @yvettemprimus8665 Месяц назад

    🥥🥥!! Looks So Delicious !!🥥🥥

  • @livelearnwithleko1982
    @livelearnwithleko1982 Месяц назад

    Tried it. LOVED IT!

  • @user-bk4eg3is7e
    @user-bk4eg3is7e 9 месяцев назад

    Thanks. Delicious

  • @arthuravalos2496
    @arthuravalos2496 5 месяцев назад

    I just Made it soooooo delish❤❤❤❤

  • @tarakimlayman
    @tarakimlayman 7 месяцев назад

    I love this meal

  • @devrajjena1747
    @devrajjena1747 16 дней назад

    Pushpek sidhu must be very proud of you

  • @SR-fo7to
    @SR-fo7to 6 месяцев назад

    Wow that looks delicious 😋

  • @paolagiola275
    @paolagiola275 8 месяцев назад

    Buonissimo! Very good

  • @user-hi4yc4lx1h
    @user-hi4yc4lx1h 5 месяцев назад

    I try it, and i love it ❤

  • @kokkenbard
    @kokkenbard 8 месяцев назад

    Nice. Have to try