It's so good to see you Ms. Berta!!!! Thank you for the information on chia seeds. I love baking with them and putting them in smoothies. Good to have you back! 😄
I have never had these, but have seen them a lot! Thank you so much for the information about them! Now I have some guidance on how to incorporate them into my diet. 🤗🙏💕
Hi Ms Berta!!! Thanks for the info on chia seeds. I knew they were a "good for you" food and them to smoothies, but you've certainly provided a great deal of good info. Thanks so much for another informative video!!
Hi Berta! I’m so glad that you’re back. Thank you for sharing this information. I’ve never tried them, but I will now, after watching your video. Thank you for sharing. 😊
I love chia seeds, so big thanks for this! They are also great to mix with leftover berries in a pot on the stovetop. Add a little water and sugar and you have a fairly fast jam mixture - no pectin needed.
Australia 🇦🇺 CHIA PUDDING BASE RECIPE 1/2 cup almond milk 2tbsp chia seeds 1 tbsp maple syrup (optional) Variations: 1. 1tsp cinnamon * pinch of ground cardamon + cloves+ 2tsp chopped raisins 2. 1tsp green matcha powder + shredded coconut 3. 2 tbsp each of banana + strawberries + cinnamon 4. 1 tbsp cocoa powder + cinnamon 5. Add a variety of seeds + Cranberries Use glass lidded jars and make 3-5 jars at a time. It’s just not for breakfast. A healthy snack that’s filling. Refer : internet recipes re CHIA PS where you been?
Try to not let that bother you a lot so that can get the health benefit of the seeds. Later, you'll be thankful that you did. I appreciate your honestly and am glad for your comments. Have a great day ☺
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Miss Berta! You're back! I've missed you. I hope all is well with you and your family. Blessings to you, one and all! 🙏🏻🩷
So good to see you again! You always make what you teach us so interesting, thank you!❤
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It's so good to see you Ms. Berta!!!! Thank you for the information on chia seeds. I love baking with them and putting them in smoothies. Good to have you back! 😄
I am so glad to be back! I am thankful to have a Trouper like you to let me know how you feel about my absence. You are appreciated by me. Thank you.❤
Good to see you back, and 😊 happy to learn chia seeds add great value to my meals. 🎉🎉🎉
I’m excited to try some chia pudding and planning to add them to my salad. The benefits of eating them sound amazing!
HOPE ALL IS WELL GOOD TO SEE YOU BACK ON RUclips! THANK YOU FOR THE VALUABLE INFORMATION 😊
I have never had these, but have seen them a lot! Thank you so much for the information about them! Now I have some guidance on how to incorporate them into my diet. 🤗🙏💕
Great information! Peace and many blessings! ❤❤
She back!
WELCOME BACK 😊
Thank you! Have missed you!
Hi Ms Berta!!! Thanks for the info on chia seeds. I knew they were a "good for you" food and them to smoothies, but you've certainly provided a great deal of good info. Thanks so much for another informative video!!
Thank you Thank you Thank you for sharing some wonderful information. Would be great on oatmeal too. Love from Ky.
Yay, Berta Jay! I hope you’re back to stay! ❤️😃
Thank you for bringing something to the table we all have heard of but didn’t know as much about as we should.😊
Hi Berta! I’m so glad that you’re back. Thank you for sharing this information. I’ve never tried them, but I will now, after watching your video. Thank you for sharing. 😊
I have a shaker bottle on my counter full of chia seeds and sprinkle a few on everything I eat, just check your teeth before you smile at anyone. 😮
Hahaha! So true. 🤭
I love chia seeds, so big thanks for this! They are also great to mix with leftover berries in a pot on the stovetop. Add a little water and sugar and you have a fairly fast jam mixture - no pectin needed.
Thanks for the info
@@joycedimaggio3816 You're so welcome. Glad to be of service. ☺
Good to see you
Thank you so much...I really am glad to be back. Have a wonderful day! ❤
Australia 🇦🇺
CHIA PUDDING BASE RECIPE
1/2 cup almond milk
2tbsp chia seeds
1 tbsp maple syrup (optional)
Variations:
1. 1tsp cinnamon * pinch of ground cardamon + cloves+ 2tsp chopped raisins
2. 1tsp green matcha powder + shredded coconut
3. 2 tbsp each of banana + strawberries + cinnamon
4. 1 tbsp cocoa powder + cinnamon
5. Add a variety of seeds +
Cranberries
Use glass lidded jars and make 3-5 jars at a time. It’s just not for breakfast. A healthy snack that’s filling.
Refer : internet recipes re CHIA
PS where you been?
Hey! I've missed you!
❤ I mixed my flaxseeds and Chia seeds together to get optimal resultsLOL
I understand about all the benefits, just find the stickiness to teeth and containers to be quite annoying.
Try to not let that bother you a lot so that can get the health benefit of the seeds. Later, you'll be thankful that you did. I appreciate your honestly and am glad for your comments. Have a great day ☺
Havent seen you in a bit❤❤❤